Hot Water with Sara Jane Ho

45:26

Normalize It: How Sharing Your Story Changes...

Hot Water with Sara Jane Ho ·

2025/08/19

When Sara Jane first read Normalize It, she felt like someone had finally put words to the stories women aren’t “supposed” to tell. In this raw and revelatory episode she sits down with Dr. Jessica Zucker—psychologist, author, and founder of #IHadaMiscarriage—to explore the silent shame surrounding miscarriage, abortion, sexual trauma, motherhood, and more. Together they unpack why storytelling is healing and how speaking the truth can turn pain into power. Sara Jane shares her own story publicly

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43:18

Is Your Mouth the Key to Longevity? TCM Says Yes with...

Hot Water with Sara Jane Ho ·

2025/08/12

When Sara Jane learns that Traditional Chinese Medicine has been linking oral health to whole-body wellness for thousands of years, she calls in Dr. Chrystle Cu—dentist, entrepreneur, and cofounder of Cocofloss (now Cocolab)—to unpack the mouth–body connection. From boar-bristle toothbrushes to herbal tooth powders, tongue scraping, and even jaw tapping, they test ancient TCM dental rituals to see what still works today. Plus, the foods and herbs that can boost your oral health, digestion, and

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32:24

Why Tampons Are Taboo, Cold Drinks Are a Trap & the...

Hot Water with Sara Jane Ho ·

2025/08/05

What do tampons, cold drinks, and sparkling water all have in common? According to Traditional Chinese Medicine...they might be messing with your energy. In this episode, Sara Jane answers your most curious questions—like why Asian women still avoid tampons, what TCM thinks of fizzy drinks, and why napping after lunch isn’t lazy, it’s medicine. Plus, natural remedies for hot flashes, what Er Xian Tang actually does, and yes, even a few thoughts on her teeth. It’s candid, cultural, and full of

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70:13

You've Heard of Sex Ed, This is Sex Etiquette with...

Hot Water with Sara Jane Ho ·

2025/07/29

What if good sex isn’t just about chemistry—but about communication, confidence, and etiquette? In this eye-opening episode, Sara Jane sits down with renowned sex therapist and author Dr. Laurie Mintz to talk about pleasure, shame, and how to ask for what you actually want in bed. They cover everything from closing the orgasm gap to how Confucian values shaped intimacy in Asia, and why the language we use to talk about our bodies matters more than we think.

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61:57

How The Body Knows Before the Mind: IntuWitchin with...

Hot Water with Sara Jane Ho ·

2025/07/22

What if your body knew the truth before your mind could catch up? In this empowering episode, Sara Jane sits down with ritual guide and modern witch Mia Magik to explore the wisdom of the body—from sacred rage to intuitive signals we’re taught to ignore. Together, they dive into the intersection of Traditional Chinese Medicine and “IntuWitchin,” decoding what tension, tears, and even tight jaws might really be trying to say. Whether you’re craving clarity, courage, or just a good cry, this

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72:40

Living Out Loud with Drag Race Producer Fenton Bailey

Hot Water with Sara Jane Ho ·

2025/07/15

From Drag Race to Monica Lewinsky to Tammy Faye to Britney Spears, Fenton Bailey has spent his career spotlighting the misfits society tried to silence. Now, the Emmy-winning executive producer of RuPaul’s Drag Race joins Sara Jane to break down what it takes to go from mocked to iconic.They explore: – The etiquette of visibility and reinvention – What reality TV taught us about power and performance – How to raise kids with grace in a world obsessed with image – And the game-changing

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52:18

What TCM Says About Phlegm, Periods & Prosperity:...

Hot Water with Sara Jane Ho ·

2025/07/08

When Sara Jane opens her DMs, it’s like a digital avalanche—everything from phlegm and fertility to clubbing and cold plunges. In this solo episode, she answers 16 of your juiciest ones. Why you should skip bananas on your period, the TCM take on yogurt, how to clear phlegm permanently, and why cold plunges aren’t for women. Plus, the deeper meaning of saying “former wife” instead of “ex,” and the feng shui reason to not eat congee on Chinese New Year. Sharp, soulful, and packed with unexpected

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61:13

Everyday Feng Shui: How to Balance Your Space (and...

Hot Water with Sara Jane Ho ·

2025/07/01

When Sara Jane finds herself restless in her own home, she turns to architect and viral feng shui expert Cliff Tan to help decode why. From the way your bed is positioned to why your kitchen might be blocking your abundance, they break down how small spatial shifts can change your sleep, relationships, and mindset. Plus, Cliff busts the biggest myths about feng shui—and shares simple tips you can try today, no renovation required.

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65:04

How to Become the Star of Your Own Life with...

Hot Water with Sara Jane Ho ·

2025/06/24

What if the key to success isn’t pretending to be someone else—but finally showing up as you?Sara Jane sits down with Hollywood’s #1 acting and transformation coach, Bernard Hiller, whose clients include Oscar winners and A-list stars. But this conversation goes far beyond the stage. Bernard’s method is about emotional truth, personal transformation, and how to stop performing the wrong life—and start living the right one.

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81:04

Kabbalah Isn’t A Religion - It’s A Wealth Code with...

Hot Water with Sara Jane Ho ·

2025/06/17

What if everything going wrong is actually part of your soul’s growth? In this powerful episode, Sara Jane sits down with her spiritual teacher David Ghiyam to explore the ancient wisdom of Kabbalah—not as a religion, but as a life-changing toolkit. From attracting abundance to blessing your exes, David shares simple, actionable tools that can transform how you think, love, and live.

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91:02

Ancient Chinese Fertility Secrets (That Actually Work)

Hot Water with Sara Jane Ho ·

2025/06/10

Traditional Chinese Medicine changed Annie Ho’s life—but not before Western medicine failed her first. In this revealing conversation, Sara Jane sits down with her friend, Antevorta co-founder, and certified TCM practitioner to talk all things Traditional Chinese Medicine and women’s health. From period pain and fertility to postpartum recovery and perimenopause, they dive into ancient Chinese practices that still work today.

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91:42

Good Grief: How to Heal After Loss with Dr. Laura Berman

Hot Water with Sara Jane Ho ·

2025/06/03

When Sara Jane opens up about the loss of her mother at 21, she turns to world-renowned therapist Dr. Laura Berman—who herself lost her teenage son—to talk about something we all experience but rarely know how to handle: grief.From Chinese ancestor rituals to the science of how grief affects the body, they dive into what it really means to mourn, to heal, and to keep loving after loss. This is an episode for anyone who’s lost someone, or loves someone who has.

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88:53

Poker Skills for Success in Everyday Life

Hot Water with Sara Jane Ho ·

2025/05/27

Cambridge-educated poker pro Gethen Jacobs joins Sara Jane to explore how the skills that win at the table—reading people, staying calm under pressure, and knowing when to walk away—apply to everyday life. Gethen even gives Sara Jane tips and tricks to ethical and effective bluffing.

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28:53

Salads Are Bad, Grey Hair & Spicy DMs: Sara Jane...

Hot Water with Sara Jane Ho ·

2025/05/20

When Sara Jane opens up her DMs, she finds it overflowing with questions—from skincare and etiquette to menopause and the mysteries of Chinese medicine. In this rapid-fire bonus episode, she answers 20 of your juiciest queries in 20 minutes. Why raw salads might actually make you gain weight, the truth about black sesame for grey hair, and yes, even where her earrings are from. It’s unfiltered, unexpected, and oh-so-useful.

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74:11

How Fashion Shapes Power, Status, and Success

Hot Water with Sara Jane Ho ·

2025/05/13

Author and style expert Richard Thompson Ford—whose book Dress Codes: How the Laws of Fashion Made History unpacks the rules behind what we wear—joins Sara Jane and Marcel to explore how fashion, like etiquette, is far from superficial. A semifinalist in Esquire’s “Best Dressed Real Man” contest, Richard shares how knowing what to wear can be a superpower—a way to signal confidence, navigate power dynamics, and transform how others see you.

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75:52

Staying True to You in the Age of Cancel Culture with...

Hot Water with Sara Jane Ho ·

2025/05/06

Outspoken TikTok star Fannita Leggett has been cancelled more than once—and she’s ready to talk about it. She and Sara Jane unpack the emotional toll, the lessons learned, and lay out an etiquette code for posting online: how to speak your truth without losing yourself or your platform.

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80:26

How to Win Every Conversation (Without Losing the...

Hot Water with Sara Jane Ho ·

2025/04/29

What if you could speak with calm, confidence, and connection—even during conflict? Texas-based trial lawyer Jefferson Fisher has helped millions do just that with his viral communication advice. In this episode, he joins Sara Jane to break down how to win every conversation—without losing the relationship.They cover: – How to handle difficult conversations with partners, family, coworkers, and strangers – His “3 Cs” of great communication: control, confidence, and connection – What to say

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57:25

Reversing Grey Hair

Hot Water with Sara Jane Ho ·

2025/04/22

When Sara Jane spots her first grey hair, she calls in expert Jay Small—cofounder of Arey Grey —to talk all things aging and hair. From whether to color or not, to the Chinese diet tricks for black, shiny hair, they dive into what really works. Plus, a rapid-fire myth-busting round on grey hair and hair loss.

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83:01

The Lifecycle of Love: Questions to Find and Keep...

Hot Water with Sara Jane Ho ·

2025/04/15

Relationship expert and author Lindsay Jill Roth joins Sara Jane and Marcel to share the questions you should be asking to find—and keep—your person. From dating to long-term love, they swap stories about their biggest relationship challenges, what they’ve learned, and why it’s never too soon (or too late) to talk about sex.

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88:10

How to Overcome Anything with Mary Fitzgerald Bonnet

Hot Water with Sara Jane Ho ·

2025/04/08

From teen mom to Selling Sunset star, Mary Fitzgerald Bonnet has lived a thousand lives—and she’s telling all. She and Sara talk sex talks with your kids, helping a friend through abuse, and a feng shui mirror tip that’ll change your entire perspective.

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