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PODCAST

FLIP Your Mindset About Health

Mariela Villaverde

The health policies in our country are outdated and ineffective. As a society we are more confused, tired, undernourished and overfed than ever. What went wrong? What nutrition information is really correct? In this podcast, I will share success stories from the natural approach to health as well as functional tips that you can immediately apply to keep yourself healthy. We have lived in a reactive health paradigm. We have a symptom and we take a pill to make it go away. Find out functional

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All Episodes

00:04:35

096: One Of My Favorite Health Care Practitioners

FLIP Your Mindset About Health ·

2019/08/05

Today I’ll share with you one of the practitioners who have most influenced what I have learned in Nutrition. Dr. Darren Schmidt has a YouTube channel that is worth looking at for more good info on nutrition. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of

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00:08:38

095: Finding Your Ideal Diet

FLIP Your Mindset About Health ·

2019/08/02

In this episode, I'll share my viewpoint on how to experiment and look out for the good indicators that will let you know you are headed in the right direction towards your ideal diet as well as how to spot the bad indicators that will let you know that you need to change something. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and

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00:06:01

094: Success Story - Amalgam Filling Removal

FLIP Your Mindset About Health ·

2019/08/01

Today I’ll share some incredible overall body results that someone got from removing his amalgam fillings. Very interesting! Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher

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00:05:19

093: Why Are We Seeing A High Incidence Of Infertility?

FLIP Your Mindset About Health ·

2019/07/31

In this episode, I’ll share some interesting information regarding how infertility is an indicator of straying away from our ideal diet. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor

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00:07:18

092: What Is The Ideal Diet For My Pet?

FLIP Your Mindset About Health ·

2019/07/30

In this episode, I’ll share an interesting study (Pottenger Cat Study) that gives us insight into the ideal diet for a dog or cat. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the

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00:07:17

091: Why is my dog/cat sick?

FLIP Your Mindset About Health ·

2019/07/29

There are some very basic things that affect dogs and cats that I have learned and I’d like to share that with you today along with a very interesting success story. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal

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00:04:23

090: One Of The Best Multi-Vitamins On The Market

FLIP Your Mindset About Health ·

2019/07/26

This supplement has so many nutrients because of how it is sourced. It’s an easy way to add more real food nutrients into your body on a daily basis. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither

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00:05:30

089: It's been a while and I'm not hungry... Should I...

FLIP Your Mindset About Health ·

2019/07/25

Congratulations! Your blood sugar is much more stable now. So now you’re not hungry so often. When should you eat? Tune in to find out... Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor

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00:05:51

088: Why A Remedy Works Only Sometimes?

FLIP Your Mindset About Health ·

2019/07/24

Have you noticed how a remedy sometimes works and sometimes it doesn’t? Tune in to find out why that is and how to be more effective at selecting the right remedy. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal

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00:08:20

087: Mayo Taste Test

FLIP Your Mindset About Health ·

2019/07/23

Let’s look at three different mayo products and evaluate the ingredients and flavor. The main thing to look out for in Mayo ingredients is the oil that is used. Soybean and canola oil are best avoided. Olive oil and avocado oil are better alternatives. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not

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00:09:35

086: Pain Revealed: A New Docuseries Explaining...

FLIP Your Mindset About Health ·

2019/07/19

Go to www.painrevealed.com to learn more.

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00:19:57

085: What I Would Do If I Had Breast Cancer Or Any...

FLIP Your Mindset About Health ·

2019/07/18

In this episode I will share some of the information that I’ve learned over the years that has made me more certain about natural approaches to difficult diagnoses. This is not medical advice this is my own personal opinion and I will just share with you what I would do if I had the diagnosis of breast cancer.

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00:18:13

084: How To Help Someone With Their Health

FLIP Your Mindset About Health ·

2019/07/18

In this episode I’ll share my own experience in helping someone with their health. I’ll share my successful actions and my unsuccessful ones. I hope you can take some of this to help those around you who are looking for answers.

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00:13:37

083: Fungus, Candida, and Mold

FLIP Your Mindset About Health ·

2019/07/17

In this episode I’ll go into some common symptoms that we can see with fungal overgrowth in the body. I will also talk about how this interferes with the results of the ketogenic diet and making sure to take the proper steps to remove the source and handle the body correctly.

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00:11:34

082: More About Cholesterol

FLIP Your Mindset About Health ·

2019/07/16

In this episode I will share my viewpoint on how I understand cholesterol and it’s role in the body. I’ll also go over some blood test results, what they mean and when actions need to be taken to handle a risk factor.

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00:14:46

081: The Most Important Tool Help Bring Clarity...

FLIP Your Mindset About Health ·

2019/07/12

Oftentimes as we make changes in our diet, we aren’t sure if something we eat or do is helping or hindering our progress. The Keto Mojo is the best glucose and ketone meter to purchase which helps bring clarity throughout the process. We now have it available on our website: www.functionalco.com. Use code GETKETO upon checkout for 10% discount on kit!

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00:09:12

080: Intense Cravings After Starting Too Intensely?

FLIP Your Mindset About Health ·

2019/07/11

Sometimes you get really excited about the potential benefits and you make a bunch of changes very fast and you’re left with very intense cravings. Tune in to this episode to find out what I would do to troubleshoot those intense cravings.

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00:05:27

079: Is Coffee Ok During Intermittent Fasting?

FLIP Your Mindset About Health ·

2019/07/10

In this episode I’ll share some really useful information regarding how to know whether coffee is affecting you positively or negatively during intermittent fasting.

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00:10:58

078: What To Do With Hunger During Fasting

FLIP Your Mindset About Health ·

2019/07/09

In this episode I’ll talk exactly about how to get through those little peaks of hunger that sometimes happen during a fasting period. There are some tips that are helpful from my point of you in order to make fasting much easier. *The Content on this site/podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never

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00:04:47

076: How To Get Started On Intermittent Fasting

FLIP Your Mindset About Health ·

2019/07/05

Now that you’re ready to give Fasting a try, where do you start? What should you do first? In this episode I’ll go over what I would do to start fasting. *The Content on this site/podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of

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154 results

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