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PODCAST

Health & Living

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

health & fitness

All Episodes

45:24

Counsellor’s Corner: How To Be A Good Parent

Health & Living ·

2025/08/07

Licensed counsellor Heeran Kaur steps into the studio for Counsellor’s Corner, to answer questions from parents about the do’s and don’ts of parenting today: tiger mom or helicopter parenting? How do we raise less-entitled children? Should parents be their kids’ friends?Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

36:24

How To Effectively Prevent Heart Disease

Health & Living ·

2025/08/06

Malaysia’s most recent death statistics from 2023 showed that ischaemic heart disease was the second leading cause of death. Unfortunately, we cannot keep dealing with ever-increasing rates of heart disease and its complications. Could integrative cardiology provide better approaches to tackle the root causes of heart disease? We speak to integrative cardiologist Dr Ross Walker.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

30:17

Humans of Healthcare: The (Academic) Nutritionist

Health & Living ·

2025/08/05

Malaysians are often told that we don’t eat very healthy - and this is where nutritionists come in to help guide the population and policies towards better eating habits within the community. In this episode of Humans of Healthcare, we dive into the work of a nutritionist - in particular one who works in a teaching and research capacity - with Dr Wong Jyh Eiin, Head of the Nutrition Science Programme at Universiti Kebangsaan Malaysia.See omnystudio.com/listener for privacy information.

en-US

35:49

How Doctors Can Pick Up Domestic Violence in Primary...

Health & Living ·

2025/08/04

Primary care can play an important role in picking up cases of family or domestic violence early, but are our healthcare workers trained to do so and handle these cases sensitively? We speak to Prof Dr Sajaratulnisah Othman, family medicine specialist at University Malaya Medical Centre, to discuss how healthcare workers at the primary care level can play their part.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

35:08

We Have Better Treatment For Lung Cancer, But Is It...

Health & Living ·

2025/08/01

Lung cancer is still one of the most common cancers in Malaysia and most of our lung cancer patients are still diagnosed in the late stages. In conjunction with World Lung Cancer Day, observed annually on 1st August, we explore how far we’ve come in treating lung cancer and, more importantly, how accessible these treatments are for lung cancer patients in Malaysia. Consultant urologist Dr George Lee is joined by consultant respiratory physician Emeritus Professor Dr Liam Chong Kin to find out

en-US

51:55

Narcotics Anonymous: Staying Clean, One Day At A Time

Health & Living ·

2025/07/31

People with drug addiction or substance use disorder are often stigmatised and walk a long and lonely path towards recovery. We speak to Charles, Zam and Faisal (not their real names) from Narcotics Anonymous Malaysia, to find out how recovering addicts help each other to stay clean through peer support, one day at a time. Find out more about Narcotics Anonymous Malaysia on their website or call their helpline at +601115114022.Image Credit: ShutterstockSee omnystudio.com/listener for privacy

en-US

36:12

Malaysia’s Progress in Treating Hepatitis C

Health & Living ·

2025/07/30

In 2017, Malaysia made headlines as the first country in the world to issue a government-use license to bypass the patent on a key hepatitis C drug—sofosbuvir. This bold move paved the way for Malaysia to develop and roll out an affordable hepatitis C treatment using ravidasvir, in partnership with Drugs for Neglected Diseases Initiative (DNDi). In conjunction with World Hepatitis Day on 28 July, we’re exploring what we’ve achieved so far in making hepatitis C treatment more accessible and what it

en-US

49:05

Ask A Doctor: Snoring (and Breathing)

Health & Living ·

2025/07/29

Snoring is disruptive and often dismissed as a normal bodily function but it can be a sign of a more serious health problem. On this episode of Ask A Doctor, we speak to consultant respiratory physician Prof Dr Mohamed Faisal Abdul Hamid and consultant ENT surgeon Assoc Prof Dr Mawaddah Azman, both from Hospital Canselor Tuanku Muhriz to break down what snoring tells us about that person’s health and when something needs to be done about it.Image Credit: ShutterstockSee omnystudio.com/listener for

en-US

26:40

NCD Chronicles #30: Living With A Smoking Addiction,...

Health & Living ·

2025/07/28

Most smokers think that they’ll never get lung cancer - that it only happens to others and not them. That’s how Apparao Applanaidu used to think when he was smoking up to three packs a day at the peak of his addiction. We hear from him about how he battled his addiction and the health scare that ultimately helped him kick the habit.NCD Chronicles is a series about people living with NCDs, going beyond the diagnosis to explore their personal experiences, their challenges, as well as the impact of

en-US

44:59

Is Ceramic and “Non-Toxic” Cookware Safe?

Health & Living ·

2025/07/25

The rising popularity of ceramic cookware products has seen these colourful pots and pans become coveted products in kitchens today. The range of kitchenware often come in pretty colours, claiming to be non-toxic and non-stick. But what do we know about the materials used in such cookware, and how likely are they to leach into our food? What is the impact in the human body? We find out from environmental scientist Assoc Prof Sarva Mangala Praveena, from the Department of Environmental and

en-US

39:07

Understanding Catastrophising and Dichotomous...

Health & Living ·

2025/07/24

Living in a neurotypical world, we have to deal with many grey areas, nuances and contextual situations. This can be challenging for children who are neurodivergent, such as those with autism. On the show, we dive into why autistic children struggle with repetitive, dichotomous or catastrophising thoughts, and why we should try to adjust our understanding of their needs, instead of forcing them to change the way they see the world.Image Credit: ShutterstockSee omnystudio.com/listener for privacy

en-US

36:20

When Treatments & Trials for Rare Disorders Exclude...

Health & Living ·

2025/07/23

About 95% of rare disorders don’t have a treatment for it, and even in cases where treatment is available or a clinical trial is being conducted, not everyone across the world has equal access to it. That’s what’s happening now in the context of Duchenne Muscular Dystrophy. Here to help us dive into this and why equitable access to treatments matter, we speak to Catherine Jayasuriya, Founder & Executive Director, Coalition Duchenne, and Nadiah Hanim Abdul Latif, President, Malaysia Rare

en-US

31:01

Because Feelings Matter #43: A 10-Year Dream of...

Health & Living ·

2025/07/22

Motherhood brings with it a complexity of mental health issues, but what about the period leading up to conceiving a baby? And what if it takes a woman years to get pregnant? What kind of anxieties does she have to silently manage, amid societal norms that put the pressure of child-bearing on women? On this episode of ‘Because Feelings Matter’, we speak to Nurul Zulkifli, co-founder of Mimpikita, on the emotional journey of her decade-long struggle to have a baby.Every mental health struggle has a

en-US

36:34

Healthy Ageing: Breaking The Stigma on Dementia

Health & Living ·

2025/07/21

Stigma is one of the biggest barriers to people with dementia to continue living their lives with dignity and quality. In this episode of Healthy Ageing, we speak to Dr Cecilia Chan to speak about how stereotypes, prejudices and discrimination of people with dementia affect them and their family members.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

46:11

Your Kidneys Can Be Damaged By Heat Exposure

Health & Living ·

2025/07/18

Extreme heat exposure can be deadly, and one of the ways that could happen is through kidney damage. It’s not a consequence of higher temperatures that people think about but it is a concern, especially among those who work outdoors, and sometimes the damage can be irreversible. Consultant urologist Dr George Lee is joined by consultant nephrologist Dr Sunita Banavandan and occupational health physician Dr Abed Onn to dive into this consequence of climate change and how we can protect those who are

en-US

45:21

Is Rakan KKM Privatisation of Healthcare?

Health & Living ·

2025/07/17

The Ministry of Health is set to introduce the Rakan KKM some time this year, an initiative said to offer “premium economy” services to the public at public healthcare facilities. Among other things, the public will be able to access “personalised care, their choice of specialist, as well as enhanced privacy”. But while the Ministry of Health touts this as a win-win-win situation, many experts have also criticised this system and called it a move towards privatisation of healthcare. We speak to Dr

en-US

31:06

Strengthening Your Core Is More Than Just Your Abs

Health & Living ·

2025/07/16

When exercising, trainers and coaches often speak about the importance of strengthening your core - you might even have seen this on TikTok videos. But what does this actually mean beyond just strengthening your abs? Are they one and the same? We speak to consultant orthopaedic surgeon Dr Harjeet Singh to find out.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

44:26

Mind Matters: Can We Improve Public Housing To...

Health & Living ·

2025/07/15

While public housing in Malaysia aims to keep low-income communities out of slums, we’ve seen that it is not enough to merely provide a roof over their heads. The numbers of urban poor are rising, and they’re struggling to achieve basic quality of life. According to a 2022 report by Think City, half of the public housing population in Malaysia do not have enough money to buy food, and children are growing up with significant rates of malnutrition, including being underweight, overweight and stunted

en-US

29:30

What Is Social Health Insurance And Will It Work For...

Health & Living ·

2025/07/14

The Ministry of Health is planning to roll out social health insurance, in a bid to make healthcare - including private healthcare - more accessible to all. But what will this look like and will it achieve its objectives? We break this down with Prof Dr Maznah Dahlui, public health medicine specialist and health economist from Universiti Malaya.Image Credit: Shutterstock See omnystudio.com/listener for privacy information.

en-US

37:49

Heavy Vehicle Accidents Raise Concerns Over Head Trauma

Health & Living ·

2025/07/11

The recent spate of heavy vehicle accidents has raised concerns over the severity and long-term consequences of trauma injuries, particularly head trauma. We delve into the issue with consultant neurosurgeon Dr Vickneswaran Mathaneswaran.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

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