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PODCAST

The Deconstruction Of C-PTSD

With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situation of

All Episodes

7:38
Ep122 - But I am totally fine (what does mentally...
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6:36
Ep121 - But I am totally fine (what does mentally...
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6:55
Ep120 - Am I moving forward or am I stuck?
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3:23
Ep119 - Intermission: Dealing with hopelessness,...
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6:58
Ep118 - You just do (not) get over something like...
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6:56
Ep117 - You just do (not) get over something like that
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6:37
Ep116 - New years resolutions or how to make change last
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7:32
Ep115 - Lagging behind others (Shame)
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1:51
Ep114 - A letter for Christmas (with a side note...
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6:47
Ep113 - Starting point tutorial for loss (Trigger core)
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6:57
Ep112 - How your living environment affects you (Shame)
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7:37
Ep111 - Finding yourself at the bottom again (Shame...
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6:43
Ep110 - Why is feeling nothing not a good thing?...
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7:03
Ep109 - What should a good therapy look like to get...
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7:09
Ep108 - What is the problem and how should it be?...
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6:44
Ep107 - Why some reactions are not triggers but...
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6:56
Ep106 - If that caused my PTSD why don't I feel...
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7:10
Ep105 - Method exaplained: Introspection (used by EMDR)
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7:26
Ep104 - Was it all for nothing?
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6:25
Ep103 - Why can't I just be normal again?
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182 results

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