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PODCAST

Richard Lifts & Runs Trails

Richard
Ultra trail runner and powerlifter in Texas. The original videos are on my Youtube channel: Richard Lifts & Runs Trails
sports running

All Episodes

00:15:10
212: Cocodona 250 Training 2026-57
Richard Lifts & Runs Trails ·
2025/07/30
en
00:07:36
211: Cocodona 250 Training 2026-56
Richard Lifts & Runs Trails ·
2025/07/29
en
00:20:03
210: Cocodona 250 Training 2026-55
Richard Lifts & Runs Trails ·
2025/07/29
en
00:29:05
209:Cocodona 250 Training 2026-54
Richard Lifts & Runs Trails ·
2025/07/27
en
00:11:35
208: Cocodona 250 Training 2026-53
Richard Lifts & Runs Trails ·
2025/07/25
en
00:17:25
207: Cocodona 250 Training 2026-52
Richard Lifts & Runs Trails ·
2025/07/24
en
00:11:44
206: Cocodona 250 Training 2026-51
Richard Lifts & Runs Trails ·
2025/07/21
en
00:18:20
205: Cocodona 250 Training 2026-50
Richard Lifts & Runs Trails ·
2025/07/21
en
00:20:58
204: Cocodona 250 Training 2026-49
Richard Lifts & Runs Trails ·
2025/07/20
en
00:15:20
203: Cocodona 250 Training 2026-48
Richard Lifts & Runs Trails ·
2025/07/19
en
00:20:29
202: Cocodona 250 Training 2026-47
Richard Lifts & Runs Trails ·
2025/07/18
en
00:05:13
201: Cocodona 250 Training 2026-46
Richard Lifts & Runs Trails ·
2025/07/16
en
00:19:48
200: Cocodona 250 Training 2026-45
Richard Lifts & Runs Trails ·
2025/07/16
en
00:23:18
199: Cocodona 250 Training 2026-44
Richard Lifts & Runs Trails ·
2025/07/14
en
00:19:14
198: Cocodona 250 Training 2026-43
Richard Lifts & Runs Trails ·
2025/07/13
en
00:20:52
197: Cocodona 250 Training 2026-42
Richard Lifts & Runs Trails ·
2025/07/13
en
00:07:24
196: Cocodona 250 Training 2026-41
Richard Lifts & Runs Trails ·
2025/07/12
en
00:08:51
195: Cocodona 250 Training 2026-40
Richard Lifts & Runs Trails ·
2025/07/11
en
00:19:04
194: Cocodona 250 Training 2026-39
Richard Lifts & Runs Trails ·
2025/07/10
en
00:09:04
193: Cocodona 250 Training 2026-38
Richard Lifts & Runs Trails ·
2025/07/09
en
272 results

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