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PODCAST

The Daily LEAD

A leadership podcast for any leader who is passionate about leadership development and self-care, and relationships. It consists of two segments a week: Mental Health Mondays, and Everyday Leaders on Thursdays.

education self-improvement

All Episodes

20:16

Episode 333 The Top Five Performance Enhancing Habits

The Daily LEAD ·

2025/05/08

What do some of the top level performers have in common? Why is it that some seem to consistently win at work, relationships, and even their personal growth, while many others struggle to gain any traction? Today we dive in to the top five habits a majority of these top performers have in common. Which one will you choose to start today? Welcome to The Daily LEAD.

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20:20

Episode 332 Coping in Chaos

The Daily LEAD ·

2025/05/04

When the world feels chaotic, how do you stay grounded? In this episode, we explore the mental toll of political mayhem and share practical tools to manage uncertainty, set boundaries, and protect your peace, one mindful step at a time.

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50:15

Episode 331 A Conversation with Eva Nguyen

The Daily LEAD ·

2025/05/01

To remember the 50th anniversary of the fall of Saigon, we look back on a conversation with Eva Nguyen, a member of Messiah Lutheran Church who was airlifted out of the country as a little girl.

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28:35

Seasons of Change

The Daily LEAD ·

2025/04/28

In this episode, we discuss why your mind resists change and share simple, science-backed strategies to make change feel easier and less overwhelming.

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26:53

Episode 329 A Conversation with Jessica Noonan

The Daily LEAD ·

2025/04/24

In this episode we have a conversation with Acting Director of LEAD Jessica Noonan. We talk about changes at LEAD and we also discuss what she is hearing in her work from LEAD about challenges leaders are facing and what people are excited about.

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34:56

Episode 328 Harmonizing Work and Family Life

The Daily LEAD ·

2025/04/21

Struggling to balance work and family without burning out? In this episode, we explore how personality traits shape our boundaries—and why setting them feels so hard. Learn practical tips to protect your time, energy, and peace, without guilt.

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30:44

Episode 327 One Sip At A Time

The Daily LEAD ·

2025/04/17

In this episode we have a conversation with Peter Kuria of Solai Coffee about his family's fair trade coffee farm, bringing hope to community, and a partnership with Acts of Wisdom that is expanding the influence coffee is having. To learn more about Solai Coffee visit www.solaicoffee.com and to learn more about Acts of Wisdom and to order coffee visit www.actsofwisdom.com.

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25:23

Episode 326 Movement & Mental Health

The Daily LEAD ·

2025/04/13

In today's episode, we explore the ancient practices of Tai Chi, Qigong, and Baduanjin—gentle, mindful movements that support mental wellness by boosting a brain protein called BDNF, which helps with mood, focus, and brain health. I will also be guiding you through a calming 10-minute Qigong practice — a gentle, flowing form of movement that can actually rewire your brain.

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16:56

Episode 325 Balancing Faith and Leadership

The Daily LEAD ·

2025/04/10

In this episode we discuss how we can better balance faith and leadership with practical steps to help all of us in leadership.

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25:29

Episode 324 When Crisis Hits: Coping with a Loved...

The Daily LEAD ·

2025/04/07

When someone you love faces a sudden health crisis, your world can flip upside down in an instant. In this episode, we unpack the emotional rollercoaster—shock, fear, helplessness—and offer grounded, mental health-informed advice for navigating the uncertainty.

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29:52

Ministry Life: A Conversation with Pastor Tracey...

The Daily LEAD ·

2025/04/03

In this episode we have a conversation with Bishop's Associate Pastor Tracey Breashears-Schultz. We discuss what has changed, what are the current challenges for the church, and what brings her hope.

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41:47

Understanding Anxiety

The Daily LEAD ·

2025/03/31

Anxiety is more than just worry—it’s a complex mix of thoughts, emotions, and physical sensations that can impact daily life. This podcast explores what anxiety is, why it happens, and how to manage it effectively. I am joined by my friend Amy, who shares her journey with anxiety.

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29:15

Episode 321 Ministry Life: A Conversation with Pastor...

The Daily LEAD ·

2025/03/27

In this episode, Pastor Brad and Pastor Chris have a coffee table conversation around ministry. What excites them currently about ministry and where do they see the challenges are.

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33:54

Episode 320 Recognizing & Overcoming Depression

The Daily LEAD ·

2025/03/24

Depression looks different for everyone—but how do you recognize the signs, understand the causes, and find the right help? This episode explores symptoms, possible causes, and treatment options.

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21:46

Episode 319 Churches as Nonprofits: Training Volunteers

The Daily LEAD ·

2025/03/20

In this episode we conclude our series on Churches adopting strategies of nonprofits with a conversation with LEAD Co-Director Peggy Hahn. Our conversation in this episode surrounds training our volunteers for success.

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19:41

Episode 318 Creativity and Mental Illness

The Daily LEAD ·

2025/03/17

Is there a link between creativity and mental illness? This episode explores the fascinating connection between creativity and mental health struggles.

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25:47

Episode 317 Churches as Non Profits: Mission and...

The Daily LEAD ·

2025/03/13

In this episode we talk with LEAD Co-Director Peggy Hahn how churches can adopt a nonprofit mindset and the potential long-term benefits of this approach. We discuss topics ranging from mission alignment to storytelling.

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39:15

ADHD in Adults

The Daily LEAD ·

2025/03/10

Struggling with focus, impulsivity, or time management? You’re not alone! Adult ADHD is often misunderstood, but it’s not just about distraction—it’s about how your brain is wired. In this podcast, we dive into the real experiences of ADHD in adulthood. My husband, Brad, joins us to discuss his experience with Adhd as an adult.

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31:43

Episode 315 Churches as Non Profits: A Bishop's...

The Daily LEAD ·

2025/03/06

In this episode we continue our conversation around churches adopting a nonprofit mindset with Bishop Mike Reinhart of the Texas Louisiana Gulf Coast Synod. We will discuss a broad range of topics including governance.

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36:20

Episode 314 ADHD in children and adolescence

The Daily LEAD ·

2025/03/03

ADHD is more than being easily distracted—it’s a unique way of experiencing the world. In this episode, we explore what ADHD looks like in children and teens. My daughter London joins us, offering wonderful insight into her daily life with ADHD.

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292 results

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