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Fit Chicks Podcast Archives - FIT CHICKS ACADEMY

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FIT CHICKS Chat Episode 550 – How The Language We Use...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/08/08

If you have ever caught yourself talking negatively about yourself or heard your clients or anyone around you speaking poorly about themselves, this episode is for you. Today on FIT CHICKS Chat we are discussing how the language we use can negatively or positively affect our results. How it shapes our mindset and motivation, [...] The post FIT CHICKS Chat Episode 550 – How The Language We Use Affects Results appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 545 – Redefining Your Health:...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/08/08

Going through any type of health and wellness transformation can feel so overwhelming and oftentimes is a bit daunting. We try to do all of the things, change everything at once and do a complete 180 on our lifestyle only to feel like a failure when we cannot sustain this massive shift. See the [...] The post FIT CHICKS Chat Episode 545 – Redefining Your Health: Interview with Coach Ali appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 544 – Small Shifts, Big...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/08/08

Do you ever feel like starting your health journey for the first time or getting back on it can feel like climbing a mountain? When we try to make dramatic changes to our habits all at once, we are usually setting ourselves or our clients up for failure. The truth is that there are [...] The post FIT CHICKS Chat Episode 544 – Small Shifts, Big Results that we are focusing on in 2024 appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 543 – How To Successfully...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/08/08

With so many of our students starting a coaching career as a second career, a career change or a retirement plan, we wanted to share some insights into how exactly they were able to successfully do this. So on today’s episode of FIT CHICKS Chat we are sharing directly from two graduates of the [...] The post FIT CHICKS Chat Episode 543 – How To Successfully Transition To Coaching In Holistic Nutrition and Weight Loss appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 542 – 4 Nutrition & Weight...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/08/08

In the world of nutrition and weight loss there is still so much confusion with what you or your clients “should” be doing to get results and to be honest, most of it is wrong. Not only is it overwhelming but it can be sabotaging the results you want. In this 2 part episode, [...] The post FIT CHICKS Chat Episode 542 – 4 Nutrition & Weight Loss Myths That Are Sabotaging Your Progress (Part 2) appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 555 – 5 Reasons You Aren’t...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/08/07

Are you or your client stuck on your journey to success? That could mean hitting a weight loss goal, getting the health results you need or growing your coaching business to new revenue heights. Whatever your goal is, if you are struggling to hit it - you are not alone. Join us as we [...] The post FIT CHICKS Chat Episode 555 – 5 Reasons You Aren’t Hitting Your Health, Weight Loss or Life Goals appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 554 – Our Top Hacks to...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/08/07

Fiber is one nutrition habit we should not be sleeping on. Not only does it help with blood sugar management, digestion and gut health but it is one of the best tools to help avoid overeating and feeling satisfied while on a weight loss journey. While it is good to KNOW this, it is [...] The post FIT CHICKS Chat Episode 554 – Our Top Hacks to Increase Fiber Intake appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 549 – Top 10 Foods That Can...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/08/07

Are you ever curious about which food to eat when you are on a weight loss journey? If weight loss is your goal, today we are sharing a live Q&A on the podcast with Co-Founder, Laura Jackson, all about the top 10 foods that are usually recommended for weight loss and her thoughts on [...] The post FIT CHICKS Chat Episode 549 – Top 10 Foods That Can Benefit Any Weight Loss Plan appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 548 – The top 4 Trends In...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/08/07

Today we are chatting about the top 4 trends when it comes to holistic nutrition that help with weight loss. These are approaches that as a coach or someone coaching themselves on your own journey, should be explored to see if it is a fit for you. We are looking at plant based approaches, [...] The post FIT CHICKS Chat Episode 548 – The top 4 Trends In Holistic Nutrition That Help With Weight Loss appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 547 – Self Love: Your Weight...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/08/06

Self-love is a term we hear a lot these days, but it's important to understand what it truly involves. If we aren’t practicing it or trying to move toward it, weight loss in a long term, healthy way is next to impossible. You can’t hate your body to one you love and learning to [...] The post FIT CHICKS Chat Episode 547 – Self Love: Your Weight Loss Secret Weapon appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 546 – Small Shifts, Big...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/08/06

It is time for Round 2 of one of our favorite ways to help you or your clients start getting to weight loss or health goals with ease - Small Shifts = Big Results! Do you ever feel like starting your health journey for the first time or getting back on it can feel [...] The post FIT CHICKS Chat Episode 546 – Small Shifts, Big Results that we are focusing on in 2024 (Part 2) appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 535 – Top 5 Menopause Myths &...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/07/24

Menopause is one of the hottest topics right now in women’s health and coaching. And it should because it is also one of the most misunderstood and ignored areas of a woman’s health journey. In this episode we are discussing some of the top misconceptions you or your clients may be hearing and believing about [...]The post FIT CHICKS Chat Episode 535 – Top 5 Menopause Myths & Misconceptions Busted appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 534 – Preventing Bad Moments...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/03/05

If working non stop and feeling like you are always on the hectic bus sounds like your everyday, this interview is a must listen. Michael O’Brien is a leading best selling author, speaker and founder of The Pause, Breathe, Reflect Meditation and Gratitude App where he helps clients to learn the art of mindfulness [...]The post FIT CHICKS Chat Episode 534 – Preventing Bad Moments From Turning Into Bad Days: An Interview with Michael O’Brien appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 533 – A Round Table...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/02/27

Today we bring you a very special episode of FIT CHICKS Chat where we are hosting a round table, open and honest discussion with some graduates of the Holistic Nutrition Weight Loss Coaching Certification about everything from their fears of getting started as a coach, how they got over some personal blocks to become [...]The post FIT CHICKS Chat Episode 533 – A Round Table Discussion On How Certified Coaches Are Making Impact and Income appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 532 – How to Make Money as a...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/02/20

Being a Holistic Health Coaching and helping your clients reach their nutrition and weight loss goals is the most amazing job in the world. Not only can you make a huge impact and transform lives but there is also more opportunity than ever to generate income in coaching. In this episode, we are sharing [...] The post FIT CHICKS Chat Episode 532 – How to Make Money as a Holistic Nutrition Weight Loss Coach appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 531 – The Business of...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/02/13

In our opinion, nutrition is the foundation for all health coaching ESPECIALLY if your goal is weight loss. But learning the skill of nutrition coaching is not enough to launch a successful business and get paying clients. In this episode, we are diving into the business of holistic nutrition, health and weight loss coaching [...] The post FIT CHICKS Chat Episode 531 – The Business of Nutrition Coaching appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 530 – 3 Things I Wish I Knew...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/02/06

Today we are taking it way back! On Today’s episode, Co-Founder of FIT CHICKS Academy, Amanda Quinn will be sharing with you some nutrition and health habits she wasn’t aware were so important to her overall results and health journey. We are talking fad diet mistakes, hydration and how everything is connected when it comes [...] The post FIT CHICKS Chat Episode 530 – 3 Things I Wish I Knew About Nutrition When I Started My Own Health Journey appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 529 – Overcoming the Common...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/01/30

Coaches often face unique challenges when helping clients with weight loss. It is not about following a “diet” or clean eating. In this episode we dive into the common coaching hurdles you have to anticipate and overcome to get your clients to successfully hit their weight loss goals, what you need to include in [...] The post FIT CHICKS Chat Episode 529 – Overcoming the Common Weight Loss Coaching Challenges appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 528 – Protein Powders...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/01/23

Protein powders are one of the most widely used supplements & convenient sources of protein that can help support your nutrition & weight loss goals. But with so many options out there it is so hard to know which one is right for you! In this episode, we are diving into why protein goals [...] The post FIT CHICKS Chat Episode 528 – Protein Powders Demystified appeared first on FIT CHICKS ACADEMY.

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FIT CHICKS Chat Episode 527 – Unlock the Secrets of...

Fit Chicks Podcast Archives - FIT CHICKS ACADEMY ·

2024/01/16

The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now. With a lack of education options and understanding of women’s health, coaches are struggling to support their clients during this season of life. In part of this 2 part series, we [...] The post FIT CHICKS Chat Episode 527 – Unlock the Secrets of Health Coaching Clients During Menopause – Part 2 appeared first on FIT CHICKS ACADEMY.

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