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PODCAST

Hart2Heart with Dr. Mike Hart

Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap which exists in the medical community. This is his podcast.

health & fitness medicine

All Episodes

01:18:57

#143: The Unintended Consequences of Canada’s ‘Safe...

Hart2Heart with Dr. Mike Hart ·

2024/08/22

In this episode of Hart2Heart, Dr. Mike Hart sits down with addiction specialist from London, Ontario, Dr. Sharon Koivu. Dr. Koivu offers a unique perspective on the origins and consequences of ‘Safe Supply’ initiatives, which were initially introduced to combat the opioid crisis. They discuss the complexities of addiction medicine, the unintended consequences of ‘Safe Supply’ programs, and the urgent need to regain focus on the four pillars to approach addiction: harm reduction, treatment,

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01:14:44

#142 The Intersection of Medicine and Wellness with...

Hart2Heart with Dr. Mike Hart ·

2024/08/15

In this episode of Hart2Heart, Dr. Mike Hart sits down with Dr. Anna Sylwestrowicz, an anesthesiologist and owner of the Dr. Anna Clinic. Dr. Anna shares her skincare routine, her stance on taking personal responsibility for your health, and her insights into the challenges and intricacies of the medical field. She discusses the overuse of psychotropic drugs, the importance of self-care, and the controversial practices within the healthcare system. Guest Bio and Links: Dr. Anna Sylwestrowicz is a

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01:03:23

#141 Key Attributes of Predators, Dark Personalities,...

Hart2Heart with Dr. Mike Hart ·

2024/08/08

In this episode of Hart2Heart, Dr. Mike Hart sits down with Dr. Karen Mitchell, an expert in human behavior specifically tied to dark traits in narcissism, psychopathy, and manipulation tactics. Dr. Hart and Dr. Mitchell dissect key attributes of predatory behavior, along with Dr. Mitchell’s groundbreaking research on the dark personalities that pervade our society. They discuss examples from both the corporate world to personal relationships along with how to identify the red flags early on, three

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52:54

#140 The Secrets To Radiant Skin With Dermatologist...

Hart2Heart with Dr. Mike Hart ·

2024/08/01

In this episode of Hart2Heart, Dr. Mike Hart sits down with esteemed Dermatologist Dr. Renita Ahluwalia to discuss her wealth of knowledge on skin health, debunking myths, and offering practical advice to achieve radiant skin results. Dr. Hart and Dr. Ahluwalia cover the science behind red light therapy, the role of sunscreen, and how to understand the connection between immune health and skin health. They also touch on topics such as the benefits of topical vitamin C, supplements for skin health,

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01:20:42

#139 Illuminating Health with Dr. Alexis Cowan

Hart2Heart with Dr. Mike Hart ·

2024/07/25

Have you ever wondered just how much light plays a role in optimal health? In this episode of Heart2Heart, Dr. Mike Hart talks with Dr. Alexis Cowan, a renowned expert in metabolism and light biology, about the profound impact of light on our well-being. Dr. Cowan discusses the intricate roles of different wavelengths and the transformative power of sunlight. Dr. Cowan shares her personal journey and scientific insights, revealing how light can enhance our mood, mitochondrial function, and overall

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50:07

#138 Cannabis Controversies, CBD Dosages For Anxiety,...

Hart2Heart with Dr. Mike Hart ·

2024/07/18

In today’s episode of Hart2Heart, Dr. Mike Hart does a solo episode to dissect all you need to know about the latest research and controversies related to cannabis. He discusses the key points from the Huberman and Hill podcast along with the different dosages of CBD used for anxiety, the interplay between CBD and THC, and the potential cardiovascular risks associated with cannabis use. Lastly, Dr. Mike touches on the impact of cannabis on memory and lung function, and the significance of terpenes

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01:00:24

#137 Be Greater Than Panic with Dean Scott

Hart2Heart with Dr. Mike Hart ·

2024/07/04

In this episode of Hart2Heart, Dr. Mike Hart sits down with Dean Scott, the founder of DLC Anxiety and author of "Greater Than Panic." Dean discusses his journey of overcoming panic attacks and anxiety, the formation of his supportive online community, and effective strategies for managing anxiety disorders. Dr. Hart and Dean also discuss a variety of techniques like exposure therapy, the importance of psychoeducation, and the role of exercise in mental health. Guest Bio and Links: Dean Scott is the

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01:13:47

#136 Use These Methods To Remedy Insomnia With Dr....

Hart2Heart with Dr. Mike Hart ·

2024/06/27

In this episode of Hart2Heart, Dr. Mike Hart is joined by Dr. Chris Aiken, the Carlat Psychiatric Report editor and assistant professor at NYU and Wake Forest University. Dr. Aiken shares his expertise in improving mental health through natural methods, emphasizing the importance of cognitive behavioral therapy (CBT) for insomnia and lifestyle changes over medications. Dr. Aiken and Dr. Hart give practical tips to enhance our overall well-being and remedy insomnia by understanding and respecting our

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54:48

#135 The Practicality Behind Good Energy and...

Hart2Heart with Dr. Mike Hart ·

2024/06/20

In this episode of Hart2Heart, Dr. Mike Hart welcomes Dr. Casey Means, an ENT specialist and author of the groundbreaking book Good Energy: The Surprising Connection Between Metabolism and Limitless Health. Together, they dive into the intricacies of metabolic health, the role of mitochondria, chronic inflammation, and oxidative stress. Dr. Means shares practical tips on optimizing these aspects of health through lifestyle changes, diet, and mindful living. Dr. Hart and Dr. Means also trade

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01:05:39

#134 Canadian Politics, Economics, Immigration and...

Hart2Heart with Dr. Mike Hart ·

2024/06/13

In this episode of Hart2Heart, Dr. Mike Hart sits down with Kirk Lubimov, a political commentator and entrepreneur, discussing the intersection of Canadian politics, economics, and immigration policies. Kirk shares his insights on the impact of recent government policies on Canada's economic landscape, the challenges of entrepreneurship, and the implications of mass immigration. He also touches on topics such as public sector inefficiencies, the future of cryptocurrency, and the importance of making

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01:02:35

#133 From Doctor to Poker Pro: Dr. Jaclynn Moskow's...

Hart2Heart with Dr. Mike Hart ·

2024/06/06

In this episode of Hart2Heart, Dr. Mike Hart is joined by physician, writer, and former professional poker player, Dr. Jaclynn Moskow. Dr. Moskow opens up about her unconventional path, detailing out her journey from medical school led her to the world of professional poker. She discusses the mental and physical toll of medical training, her subsequent success in poker, and how these experiences informed her understanding of risk, decision-making, personal health, and entrepreneurship. Dr. Moskow

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01:17:32

#132 Trish Wood on Fauci, COVID-19, and the Media

Hart2Heart with Dr. Mike Hart ·

2024/05/30

In this episode of Hart2Heart, Dr. Mike Hart is joined by award-winning investigative journalist and interviewer, Trish Wood. Dr. Hart and Trish discuss her background in Legacy Media, her transition to freelance work, the COVID-19 pandemic, and her experience covering Anthony Fauci. They also discuss the impact of public policy on society and the future of journalism. Guest Bio and Links: Trish Wood is a former host of The Fifth Estate. Trish has had a distinguished career in investigative

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52:01

#131 Why Has Gut Health Become So Popular? | Dr....

Hart2Heart with Dr. Mike Hart ·

2024/05/09

In this episode of Hart2Heart with Dr. Mike Hart, Dr. Hart sits down with Dr. Sabine Hazan, a leading gastroenterologist and gut microbiome researcher, to discuss the complexities of gut health. Dr. Hazan sheds light on the connection between gut health and chronic diseases, the impact of diet and stress on the microbiome, and the role of probiotics and prebiotics. She also provides practical insights into managing and optimizing gut health, highlighting her groundbreaking work in the field of gut

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42:11

#130 Pierre Poilievre’s Surge to Reclaim Canada with...

Hart2Heart with Dr. Mike Hart ·

2024/05/02

In this episode of Hart2Heart, Dr. Mike Hart sits down with Kat Kanada a prominent conservative voice on X to discuss the current political landscape in Canada. Kat discusses her conservative awakening and her views on immigration, transgender issues, and the COVID-19 pandemic. Kat also talks about her experiences with censorship, her encounter with Deputy Prime Minister Chrystia Freeland on a plane, and the Reclaiming Canada Conference. Guest Bio and Links: Kat Kanada is a popular Canadian

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55:34

#129 Conscious Fitness, Breathwork, Empathy, and Self...

Hart2Heart with Dr. Mike Hart ·

2024/04/25

In this episode of Hart2Heart, Dr. Mike Hart sits down with Drew Manning, the fitness trainer famous for his Fit2Fat2Fit experiments. They discuss Drew's unique journey of intentionally gaining and losing weight to better understand the struggles of his clients. Drew also discusses the mental, physical, and emotional challenges he faced, like an identity crisis, lack of motivation, emotional eating after a breakup, lower testosterone, and others' judgments. These experiences gave Drew deep empathy

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01:38:26

All You Need To Know About The Controversial Oreo vs....

Hart2Heart with Dr. Mike Hart ·

2024/04/18

In this episode of Hart2Heart, Dr. Mike Hart is joined by Dr. Nick Norwitz to dissect the controversial Oreo vs. Statin study along with his views on metabolic health as a cornerstone of overall wellness, the CICO model for dieting and weightloss and why it’s circular logic. Nick also discusses the evidence behind the ketogenic diet putting anorexia and other mental illnesses into remission. Guest Bio and Links: Nicholas G. Norwitz, PhD, MHP. Dr. Norwitz is pursuing his MD at Harvard Medical School

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01:00:53

#127 “I'm Not Accepting Obesity; I'm Terminating It.”...

Hart2Heart with Dr. Mike Hart ·

2024/03/28

Dr. Mike Hart sits down with Dave Danna to discuss his remarkable 150+ pound weight loss journey. Dave opens up about the wake-up calls that finally spurred him to make a change, practical steps he took, and developing consistent routines. Throughout his transformation, Dave made parallel improvements to his mental health, finances, relationships, and overall life. His story demonstrates that major lifestyle changes are possible through determination, discipline and consistency. Guest Bio and Links:

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39:53

#126 The Doctor-Approved Cannabis Handbook | Dr....

Hart2Heart with Dr. Mike Hart ·

2024/03/21

Dr. Benjamin Caplan joins Dr. Mike Hart to discuss using cannabis as medicine. Dr. Caplan gives a wealth of science-backed guidance on the therapeutic use of cannabis. He shares his extensive knowledge of leveraging the right cannabinoid profile, ratio, dose, and timing for conditions like pain, insomnia, and anxiety. Dr. Caplan also highlights the lesser-known but promising compounds like CBG and THCV. Guest Bio and Links: Dr. Benjamin Caplan is a board-certified family physician focusing uniquely

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01:08:44

#125 The Israel Massacre | Through the Eyes of...

Hart2Heart with Dr. Mike Hart ·

2024/03/14

Dr. Mike Hart sits down with Dr. Ira Price to discuss Dr. Price’s voluntary medical mission to Israel, where he served with Magen David Adom, the national ambulance service, in October 2022. Dr. Price details out the medical care amidst the missile barrage humanized the trauma and suffering of civilians caught in the crossfire. Dr. Price raises concerns about the psychological toll of social media saturation with violent content, as well as the lack of self-reflection and critical thinking he sees

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01:00:48

#124 Canada’s Online Harms Act: Fines, Unethical...

Hart2Heart with Dr. Mike Hart ·

2024/03/07

In this episode of Hart2Heart, Dr. Mike Hart sits down with Cosmin Dzsurdzsa to dissect all the newest legislation in Canada like the Online Harms Act (Bill C-63) which would reintroduce Section 13 of the Canadian Human Rights Act to regulate online speech with hefty fines up to $70,000. Cosmin explains how this vague definition of "hate speech" could lead to censorship and punishment for debating controversial issues like gender identity. They also discuss concerns over the ArriveCan app scandal,

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201 results

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