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PODCAST

Allison Heier

"I did not come to teach you. I came to love you. Love will teach you." Victoria Erikson I am here to share the experience of love. What I share here will hold variety and vulnerability, intentionally in support of connecting within, noticing the beauty all around us, and within us. You, and I, deserve a magical life with the ability to ebb and flow with all that might come with it. I"ll show up here for myself, with gratitude for the potential that these may be of benefit for you too. Thank you

health & fitness alternative health

All Episodes

00:17:27

Ep. 15 | "Life may not give you what you want, but it...

Allison Heier ·

2023/02/15

Ep. 15 | "Life may not give you what you want, but it will give you what you need, and that can be more magical than your wildest dreams." Book: "The Little Prince" by Louise Greig adapted from Antoine de Saint-Exupéry's novel. Listen on YouTube: https://youtu.be/4SPr7_lq1Gs Join our community. https://band.us/band/89823564 www.allisonheier.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/allison-heier/message

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00:12:14

Cacao Ceremony 02-14-2023

Allison Heier ·

2023/02/14

Cacao Ceremony 💞💖 Today's Song: Love is the Answer 🎶 Natalie Taylor ♡ Listen on YouTube: https://youtu.be/zw6StFVQDqQ Join our community. https://band.us/band/89823564 --- Send in a voice message: https://podcasters.spotify.com/pod/show/allison-heier/message

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00:09:34

Ep. 14 | Love and Fear | Choose, act, live; from a...

Allison Heier ·

2023/02/08

Love and Fear 💞✨️💖 Choose, act, live; from a place of love. Book: How Big Is Love? 📚 Emma Dodd YouTube Link: https://youtu.be/b9Zf4UiA1d4 www.allisonheier.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/allison-heier/message

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00:13:04

Cacao Ceremony | 02-07-2023 | Welcoming in love and...

Allison Heier ·

2023/02/07

Cacao Ceremony Welcoming in love and sharing that with the world. 💞💖 Music: In the Arms of an Angel 🎶 Mei-lan https://youtu.be/XFW2YQLp_3Q ♡ YouTube Link: https://youtu.be/jlbXhRRliT0 www.allisonheier.com Join our community. https://band.us/band/89823564 --- Send in a voice message: https://podcasters.spotify.com/pod/show/allison-heier/message

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00:12:06

New Year Activation

Allison Heier ·

2023/02/02

This 12 minute session takes you on a journey to explore how you want 2023 to feel and how to support that in all aspects of your life (Health | Life Purpose | Personal Growth | Relationships| Career | Money). This is the space where we will create your treasure map, getting clear on the direction of your dreams so that you may experience them coming true. YouTube Link: https://youtu.be/kIWIPWHg9hM www.allisonheier.com --- Send in a voice message:

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00:11:34

Ep. 13 | You're doing your best. 💞 How do you know?...

Allison Heier ·

2023/02/02

You're doing your best. 💞 How do you know? And how do you love more? Book: I Am Love; A Book of Compassion by Susan Verde YouTube Link: https://youtu.be/0oxyOJKT3zQ www.allisonheier.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/allison-heier/message

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00:03:51

Ep. 12 | Giving love is the easy part, receiving,...

Allison Heier ·

2023/02/02

Giving love is the easy part, receiving, that's where I help you do the heavy lifting. 🥰 (And where you help me. 😎) ✨️ Some days you might look like a mess and feel like a goddess. That's allowed. 😎💃🔥 YouTube Link: https://youtu.be/GLRumDC5ZCs www.allisonheier.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/allison-heier/message

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00:13:07

Cacao Ceremony 01-31-2023

Allison Heier ·

2023/01/31

Join me while I guide a 15 minute cacao ceremony, connecting with this 'Food of the Gods' to enrich our days with whatever they are needing - perhaps the abundance of health benefits this medicine holds, maybe deeper connections, an openness to give and receive love, or whatever you may be yearning for. Today's song: Truth Be Told - Matthew West *No rights belong to me. Don't have cacao? Feel free to enjoy whatever beverage is nurturing for you, or no beverage at all. What you'll need: - A safe

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00:13:47

Masterclass Day 3 | Journey In Love of Others

Allison Heier ·

2023/01/27

"Love is the emblem of eternity; it confounds all notion of time; effaces all memory of a beginning, all fear of an end." Madame da Stael To choose or choose not to... loving others and the depths it may go, honouring our foundation to explore love and welcome in compassion on an even deeper level as we go all in, and are genuinely present, in our experience of loving another. Today's song: "Unharnessed" - The Human Experience - Journey in love of self, life, and others while we explore the

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00:13:56

Masterclass Day 2 | Journey In Love of Life

Allison Heier ·

2023/01/26

"I have found that if you love life, life will love you back." Arthur Rubenstein Loving life and the space it creates for compassion, healing, and breathing deeper... that's what we explore here. Love welcomes in more love, why not love more? Today's song: "Live Like You Were Dying" - Tim McGraw "When you love what you have, you have everything you need." - Journey in love of self, life, and others while we explore the depths of trust, love, and expansion. Each day we'll explore a sample of

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00:19:33

Masterclass Day 1 | Journey In Love of Self

Allison Heier ·

2023/01/25

Journey in love of self, life, and others while we explore the depths of trust, love, and expansion. Each day we'll explore a sample of what the full 3-month program offers for us to explore further, embody more, and heal deeply. There will be journal prompts, support, and exercises to nurture this experience. Journey in Love Masterclass @ 7:37 PM MST for 27 minutes or less. Self | Tuesday, January 24th Life | Wednesday, January 25th Others | Thursday, January 26th Details of the full 3-month

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00:08:22

Ep. 11 | How do you love someone when they are not...

Allison Heier ·

2023/01/20

How do you love someone when they are not open to receive your love? You set boundaries. News flash... those boundaries start with your relationship with yourself. 😎 YouTube Link: https://youtu.be/Gcp1CKqcW5k www.allisonheier.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/allison-heier/message

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00:07:35

Ep. 9 Journey in love... what do I even mean

Allison Heier ·

2023/01/11

Ep. 9 | Journey in love... what do I even mean? --- Send in a voice message: https://podcasters.spotify.com/pod/show/allison-heier/message

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00:07:12

Ep. 10 | Do you actually have to love yourself first.

Allison Heier ·

2023/01/11

Do you actually have to love yourself first? Journey in love... of self, life, and others. Does it even matter? This is why it does to me. Plus, shameless plugs for the 'Journey In Love' masterclass, program, and giveaway. 💞💖 --- Send in a voice message: https://podcasters.spotify.com/pod/show/allison-heier/message

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00:05:03

Ep. 8 | Hang In There

Allison Heier ·

2023/01/06

Hang in there. Some days can be heavy, funky, yet so much healing comes from those days too. Join our complimentary community here. YouTube Link www.allisonheier.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/allison-heier/message

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00:10:40

Ep. 7 | To plan or not to plan.

Allison Heier ·

2023/01/01

To plan or not to plan... "An hour of planning can save you 10 hours of doing." Dale Carnegie 2022 held a lot of "go with the flow" and "trust the process". I've also been caught up in over-planning/analyzing/thinking and have witnessed the magic that unfolds when those are in harmony. That's why the 'New Year Activation' @ 10:07 AM is really for me. ♡ ...except I'd love to have you there too. 💫 Activation Practice | Complete this to establish your foundation for your life, your goals, and every

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00:06:27

If it makes you feel separate it isn't it and it...

Allison Heier ·

2022/12/16

Morning cacao ceremony followed by an impromptu share with you. 💞🦄💖 • If it makes you feel separate, it isn't it and it isn't you. • Don't try to make it make sense. • If you're open to being supported, you are. • Entertain the idea with me that everything is what it is meant to be. • You are loved beyond belief. Blog Post YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/allison-heier/message

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00:20:01

Ep. 6 | Sometimes smart people do stupid shit. (The...

Allison Heier ·

2022/12/13

Sometimes (smart) people do stupid shit. Including walking barefoot in the snow and getting frostbit toes... This is my reminder to give myself grace and space to just be, to experience all my body is communicating with me and acknowledge the power of my words. This serves as your reminder of the same if you'd like. 🙏 Links: YouTube Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/allison-heier/message

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00:16:20

Practice | Discovering your yes and no.

Allison Heier ·

2022/12/12

You know already, and this practice serves to build that trust within yourself. Join me as we connect within and welcome in guidance for what our yes's and no's are, what serves us and what does not. Practice (1:50 - 12:48): 1. Connect within, breathing deep and acknowledging the current state and sensations within your body. 2. Make a statement / ask a question that has a clear 'yes' as its response / answer. i.e. My name is Allison. I love ice cream. I am in Edmonton. 3. Come back to your breath,

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01:34:56

Bali Adventures

Allison Heier ·

2022/12/06

Here are all the stories of my Bali adventures, and a link to the pictures / videos that I clicked through. It seems to be a long one... so click through to whatever part you're called to, and enjoy a nap after like I did if you're so inclined. Ubud - Sanur - Munduk Monkeys - Beaches - Mountains Bali Adventures YouTube Video Google Photos www.allisonheier.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/allison-heier/message

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