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PODCAST

Confidently Flawed

You deserve to live life with confidence. We are your hosts Brooke Brewer and Danny Mullen here from RAW Fitness. Confidently Flawed Is a Podcast dedicated to bringing the secret sauce in helping you look good, and feel even better.

health & fitness fitness

All Episodes

22:30

What Supplements To Take To Help Crush Your Goals

Confidently Flawed ·

2024/08/15

Want to know what supplements will help you accomplish your goals?In this weeks episode, your hosts Brooke and Danny chat about specific supplements they find very successful in crushing your goals.Be sure to tune in to hear the secret sauce.To try some of our favorite supplements go to https://refer.prestigelabs.com/?af=1t2jsbduFor more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure ...

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11:26

Is Stress Effecting Your Weight Loss?

Confidently Flawed ·

2024/08/08

Did you know stress could be the very reason you are not loosing weight?In this weeks episode, hosts Brooke and Danny share tips and tricks on how to reduce stress, which in return could help you shed fat.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

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10:28

Vegan / Vegetarian Diets - How To Do It Right

Confidently Flawed ·

2024/08/01

This week hosts Brooke and Danny chat about how to be successful, even on a vegan or a vegetarian diet. Be sure to tune in to hear the secret sauce on properly doing a vegan diet.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

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13:49

How To Get Rid Of The "Pooch"

Confidently Flawed ·

2024/07/25

Do you struggle to get rid of your lower belly area? In this weeks episode, hosts Brooke and Danny share tips on how to reduce that unwanted area.Be sure to tune in to hear the secret sauce on getting rid of your lower belly "pooch."For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

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19:32

Manipulating Your Diet In Summer

Confidently Flawed ·

2024/07/18

Do you ever feel like it is hard to come out of a bad day of eating / drinking? Summer is here and we hear this a lot from our members at the gym.In this weeks episode, we discuss tips on what you can do after a unhealthy choice.Be sure to tune in to hear the secret sauce on manipulating your diet in the summer.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on ou...

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13:48

Benefits of Walking

Confidently Flawed ·

2024/07/11

Walking is so beneficial, in more ways then just being exercise.In this weeks episode, hosts Brooke and Danny share all the many ways walking is beneficial for you, aside from the obvious of getting your steps in.Be sure to tune in to hear the secret sauce on walking.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.insta...

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12:56

Healthy Eating Even In The Summer

Confidently Flawed ·

2024/07/04

Do you feel like summer is always such a hard time to stick with your healthy eating habits?In this weeks episode, hosts Brooke and Danny share tips on how to eat healthy during the summer.Be sure to tune in to hear the secret sauce of our thoughts on eating healthy in the summer.Slow Cooker Recipes - http://Promotions.madeatrawfitness.com/slow-cooker-recipesFor more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo ...

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17:02

Ozempic, Is It A Wonder Weight Loss Drug?

Confidently Flawed ·

2024/06/27

By now, everyone has heard of Ozempic. People left and right are getting on it for weight loss.In this weeks episode, hosts Brooke and Danny chat about their thoughts on Ozempic and share some information about the drug.Be sure to tune in to hear the secret sauce of our thoughts on Ozempic.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media a...

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14:14

Making Fitness Fun

Confidently Flawed ·

2024/06/20

Do you ever feel like fitness is such a challenge for you because you simply don't enjoy it?This week on the Confidently Flawed podcast, hosts Brooke and Danny share tips at how to have FUN with fitness.Be sure to tune in to hear the secret sauce of having fun while working out.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram ...

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19:42

Prize Fighter Days | Ted Zotos

Confidently Flawed ·

2024/06/13

We are so excited to be joined again by life coach, Ted Zotos, to chat all about "prize fighter days"Want to know what we mean by that? Be sure to tune in to find out.Connect with TedWebsite: https://www.tedzotos.comInstagram: https://www.instagram.com/tedzotos/LinkedIn: https://www.linkedin.com/in/ted-zotos/For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out s...

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25:45

The Burn | Featuring Ted Zotos

Confidently Flawed ·

2024/06/06

We are so excited to be joined again by life coach, Ted Zotos, to chat all about finding your "burn" to fuel your life.Want to know what we mean by the burn? Be sure to tune in to find out.Connect with TedWebsite: https://www.tedzotos.comInstagram: https://www.instagram.com/tedzotos/LinkedIn: https://www.linkedin.com/in/ted-zotos/For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure...

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19:00

Injuries and Physical Therapy Part 2 | Brad with...

Confidently Flawed ·

2024/05/30

This week - we are so excited to be joined again by Brad from Resolute Physical Therapy to chat again about all things injuries, healing, caring for your injuries and more. It is a very educational episode that we split into two weeks so if you missed last weeks episode, be sure to head back and listen to that!Thanks so much Brad for joining us on confidently flawed. Be sure to tune in to hear the secret sauce on all things injury.Connect with Brad:Website: https://resolutephysio.comPho...

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31:11

Injuries and Physical Therapy Part 1 | Featuring Brad...

Confidently Flawed ·

2024/05/23

This week - we are so excited to be joined by Brad from Resolute Physical Therapy to chat all things injuries, healing, caring for your injuries and more. It is a very educational episode that we split into two weeks so also stay tuned for part 2 next week!Thanks so much Brad for joining us on confidently flawed. Be sure to tune in to hear the secret sauce on all things injury.Connect with Brad:Website: https://resolutephysio.comPhone: (586)703-3048Social Media: https://www.in...

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10:21

Healthy Protein in 2 Minutes

Confidently Flawed ·

2024/05/16

What if we told you there is a way to have clean, grass-fed meat in 2 minutes. We know how hard it can be to fit your protein goals in so we came up with an amazing solution.Be sure to tune in to hear the secret sauce on how to have meat at your fingertips in 2 minutes.Get yourself meats http://www.justmeats.com/discount/rawfit15Discount code: rawfit15For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo c...

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9:38

How to Support Your Seasonal Allergies

Confidently Flawed ·

2024/05/09

Seasonal allergies can be miserable, we get it! In this weeks episode, host Brooke talks about ways you can get ahead of your allergies and how to support your body through allergy season.Be sure to tune in to hear the secret sauce on this topic.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

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14:03

Sugar Can Actually Be Good

Confidently Flawed ·

2024/05/02

Sugar often gets demonized, and while most sugar we are consuming in the American diet is bad, there is some sugar that is actually healthy for us.In this weeks episode, hosts Brooke and Danny chat about good and bad sugars.Be sure to tune in to hear the secret sauce on this topic.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagr...

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22:35

Is What You're Eating Preventing Your Weight Loss?

Confidently Flawed ·

2024/04/25

Are you feeling stuck in your weight loss journey? Do you feel fatigued or just drained? Do you have stomach or other health issues?Did you know its very possible that the foods you are eating every day are not only making you unhealthy, but could be the reason you aren't loosing weight.Be sure to tune in to hear the secret sauce on this topic.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us...

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18:15

What Healthy People Do (Part 3)

Confidently Flawed ·

2024/04/18

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13:59

What Healthy People Do (Part 2)

Confidently Flawed ·

2024/04/11

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8:33

What Healthy People Do (Part 1)

Confidently Flawed ·

2024/04/04

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