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PODCAST

The Healthy Diabetic

Coach Ken Kniss

Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo"s, dietitians, CDE"s, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you"re looking for safe, educational, and engaging conversations. I promise to brighten your day, and you"ll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.Remember, your only job

health & fitness nutrition

All Episodes

57:50

#260: Diabetes Mistakes & Lessons - Graham Hubbard

The Healthy Diabetic ·

2025/02/14

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Graham Hubbard. Graham is a returning guest and the co-creator of this podcast from 2020-2022. Graham and I talk about the mistakes we've made in our Diabetes and how we turned those "mistakes" into lessons. Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program The D...

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54:50

#259: A Diagnosis Blunder - Tobias Cornish

The Healthy Diabetic ·

2025/02/11

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In Today's episode, I sit down with Tobias Cornish. Tobias was diagnosed with T1D in 2022 and is an extreme cyclist from the UK. We discuss Tobias's unusual diagnosis and how he can continues to cycle at a high level while keeping his blood sugars stable and in range. Tobias's Instagram Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C"...

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69:00

#258: Family Decisions - Parker Hardin & Kimberlee Anne

The Healthy Diabetic ·

2025/02/07

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Parker Hardin and his mother, Kimberlee Ann. Parker was diagnosed with T1D in 2019. Parker shares his diagnosis story and the challenges he's faced living with T1D. In contrast, Kim shares her experiences and her unrelentless desire to learn everything possible about Diabetes to help keep her son safe and thriving. Parker's Instagram: Kim...

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65:26

#257 - Let's Meet Real Diabetics - Rachel Alexander

The Healthy Diabetic ·

2025/02/01

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Rachel Lynn. Rachel is a T1D and comes from a family of medical practitioners. We talked about Rachel's diagnosis story and how her parents were able to recognize the symptoms and take action. We also discussed the importance of technology and how it's changed how we think and manage Diabetes. Rachel's Instagram Coach Ken's Resources: Web...

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44:45

#256: Gingers Bad Mood Monday - Inhaled Insulin...

The Healthy Diabetic ·

2025/01/31

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ginger Vieira, a T1D, freelance Diabetes writer, Mother, and Diabetes author. Many of you have been asking me more about inhaled insulin (Afrezza). So, I thought this would be a great opportunity to do a deep dive into Afrezza and debunk some of the myths behind this incredible fast-acting medication. Ginger Vieira ResourcesWebsiteDiabetes Nerd ...

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26:16

#255: The Breakthrough T1D Community Summit - January...

The Healthy Diabetic ·

2025/01/28

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Kristy Roby, the market director at Breakthrough T1D central and southern Ohio chapter, and Samantha Reddan, a T1D and podcaster. We talk about the upcoming summit and why you should register and attend. Looking for community and want to meet other Diabetics, yeah, we got you! Looking for education on how to live a more fulfilled life with Diabe...

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59:14

#254: Hilarious Debates About Living With Diabetes -...

The Healthy Diabetic ·

2025/01/24

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome, everyone; in today's episode, Graham Hubbard, my old podcast co-host from The 2TypeOnes Podcast, comes back to grace us with his thoughts about Diabetes. We talk a lot about the mental struggles we both have gone through and have a hilarious debate about living with Diabetes and how different our management styles are.You definitely don't want to miss this one! Coach Ken'...

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45:23

#253: The Challenges Of Diabetes - Sadife Kisyova

The Healthy Diabetic ·

2025/01/21

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Sadife Kisyova. Sadife is a T1D from Bulgaria and now lives in the UK. Sadife has an interesting story as she was diagnosed at a young age and was raised by her siblings and father, as she also lost her mother at a young age. We talked in depth about her diagnosis and how she struggled to manage her blood sugars growing up with a single parent.&...

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34:13

#252: 5 Keys to Better Post-Meal Blood Sugars

The Healthy Diabetic ·

2025/01/18

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode I talk about my 5 keys to achieving better blood sugar outcomes post meals. So many people struggle with dosing for food, these are the 5 strategies I've put in place for myself and those I work with that eliminate the post-meal spike. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramTh...

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54:32

#251: Type 1 Diabetic To Dietitian To Diabetes Activist

The Healthy Diabetic ·

2025/01/10

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.I got to sit down with Madi, a T1D, registered dietitian, and a certified health education specialist. Madi and I talked about an unfortunately common diagnosis and her journey so far with Diabetes. We also discuss her stance on Diabetes, where she thinks there are opportunities for growth in the medical system, and how you can advocate for yourself by living and working with your...

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69:08

#250: Jewell Halsted's Relatable Diagnosis & Diabetes...

The Healthy Diabetic ·

2025/01/03

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I sat down with Jewell Halsted a T1D of 15 years and a physicians assistant at a local family practitioners office. Beyond just managing Diabetes, Jewell is passionate about advocating for others with T1D—she stays active with the T1D Exchange and the JDRF Walk to Cure. Her experiences have inspired me to step into the medical field as a medical assistant at a f...

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45:57

#249: What I've Learned Living With Diabetes In 2024

The Healthy Diabetic ·

2024/12/31

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Well, it's New Year's Eve, and I thought this would be the perfect time to share with you what I've learned from living with Diabetes in 2024. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetJanuary (2025) Stronger Together With ...

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69:41

#248 - 42 Years With Diabetes & Still Killing It -...

The Healthy Diabetic ·

2024/12/27

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Dave Irish, a father, husband, granddad, professional musician, and a T1D of 42 years. Dave and I talked about his journey with Diabetes over the last 42 years and how he's overcome overwhelming odds throughout the years before and during the Diabetes technology age. Dave's FacebookCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsle...

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28:58

#247 - Diassentials A Waterproof Solution For...

The Healthy Diabetic ·

2024/12/25

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Diassentials is a Diabetes supply company creating one of a kind waterproof cases for insulin pumps. Their waterproof insulin pump cases are custom created to allow full interaction with your insulin pump. We provide the safety needed for your insulin pump to give you peace of mind while you experience whatever activities you enjoy most.Diasentials WebsiteInstagramCoach Ken's Reso...

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72:44

#246: Diabetes & The Real Life's We Face - Jarrod King

The Healthy Diabetic ·

2024/12/20

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Jarrod Kind. Jarrod King has spent over 30 years managing life with Type 1 Diabetes, diagnosed at the age of 4. Jarrod is an endurance athlete, enjoying both distance running and cycling, pharmacist, husband, and father. His personal journey has been marked by a relentless pursuit to manage diabetes effectively while living an active lifestyle.T...

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55:09

#245: Finding Real T1D's in The Wild - Dominic Pezzutti

The Healthy Diabetic ·

2024/12/17

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Dominic Pezzutti, a T1D father, husband, and co-owner of "The Yard At Cherry Valley." We talked about Dominic's transition into Diabetes at a young age and how he learned what worked for him using injections and manual testing. Dominic's story shows us that what works for you is so much more valuable than just using technology and hoping for the...

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55:41

#244: The Shit Our Doctor's Never Told Us (Part 1) -...

The Healthy Diabetic ·

2024/12/13

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ginger Vieira, a T1D author, speaker, and freelance writer. As a freelance writer and Diabetes content specialist, Ginger creates high-quality, well-researched, engaging, and empowering Diabetes and health-related content for various audiences, companies, and platforms. This is part one of a long-standing series about Diabetes. Today's episode i...

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57:27

#242: GlucoSense - CEO Johnathan Fitch

The Healthy Diabetic ·

2024/12/10

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with T1D and CEO of GlucoSense Jonathan Fitch. GlucoSense automatically syncs your glucose, sleep, fitness, and insulin data into a single app to give you a deeper understanding of how your lifestyle impacts your blood sugar levels. GlucoSense Resources:WebsiteInstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More ...

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52:33

#242: Diabetes In Thailand - Brazilian Jujitsu...

The Healthy Diabetic ·

2024/12/06

In today's episode, I sit down with James Ridley, a T1D since 2002. James is a Brazilian jujitsu instructor in Thailand and coaches Diabetics online, emphasizing on improving one's fitness in and out of the gym. We talked about James's diagnosis using manually daily injections before pumps and the challenges associated with injections at the beginning. This is extremely important because we also talk about his evolution of using MDI and how he now thrives. James Ridley's Resources:Website:Ins...

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73:47

#241: Type 2 Diabetes to an Endurance Athlete - Alex...

The Healthy Diabetic ·

2024/12/04

In today's episode, I sit down with Alex Mathew, a T2D who, like most of us, made every mistake in the book when he first started his Diabetes journey. His determination to control his Diabetes and change his life led him to become obsessed with exercise and endurance sports. Alex's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksh...

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