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PODCAST

Naked Heart

Nadine Hamilton

It takes immense courage to live, love, and lead with a naked heart. To take the risk of revealing your most tender parts in the name of truth, intimacy, liberation, and aliveness. To claim your deep, pulsing desires. To dare to be seen. Naked Heart is a community that celebrates raw humanness, melts shame, recognizes the sacred in the profane, and fans the flame of your erotic nature. Join Nadine Hamilton, Somatic Sexologist & Intimacy Coach, and her trailblazing guests as they explore

health & fitness sexuality

All Episodes

01:50:11

29. Erotic Blueprints, Honoring the Masculine, and...

Naked Heart ·

2022/09/09

This is one of my favorite episodes thus far. I sat down with the incredible, trailblazing Melissa Louise to talk all things sex, kink, erotic blueprints, and feminine & masculine energy. We got raw, real, and as you’ll hear, Melissa is not at all afraid to go there. In case you need another reason to get f*cked open to god, this episode is it. Topics discussed: Melissa’s journey from addiction, abuse, overworking, and not feeling safe in her feminine energy to now thriving in her sexual

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01:07:47

28. Experiencing Your Humanness as Divine with...

Naked Heart ·

2022/08/31

This episode is a big fat permission slip to be a human. Emotions, perceived flaws, mess, and all. Tune in to hear one of my teachers, Adriana Marie Rizzolo, and I explore how we can experience our own divinity THROUGH our human experiences, rather than despite them. Discussed in the episode: Adriana’s journey from disconnection & unconsciousness to body worship and experiencing herself as an expression of the Divine The medicine of grief & acceptance of death Liberating your creative

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01:16:34

27. Awakening the Power of Your Pussy with Kayleen Mesa

Naked Heart ·

2022/08/24

You have a fire within you that is untouchable. A power that is innate to who you are. This force is not something that you need to go “find,” but rather something to be remembered and reclaimed. Tune in to hear the fierce Kayleen Mesa and I dive into not only this, but what it all has to do with your body, pussy, self-expression, and sexuality. We also discuss: Kayleen’s personal journey of healing her relationship with her body, womanhood, and sexuality Working with body shame Accepting your

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00:40:47

26. From 'Stuck In Your Head' to Orgasmic Pleasure...

Naked Heart ·

2022/08/11

This conversation is a giant, empowering permission slip to relate to your pleasure and sexuality as one of the most important parts of your life. I sat with Women’s Sexual Empowerment Coach, Ann Nguyen, to discuss: Her journey from abuse & domestic violence to reclaiming her pleasure, body, and sexuality Redefining pleasure and orgasm How to rewire your nervous system to feel SAFE relaxing and not always being “productive” The connection between sex, money, power, and leadership

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00:57:13

25. Skillfully Navigating Triggers & Communication in...

Naked Heart ·

2022/08/04

Whether you align with monogamy, polyamory, open relationships, or any other form of relating, you will leave this episode much better equipped to skillfully maneuver the tough, cringey moments that are sure to arise within your relationship(s). Amanda (aka Amadragona) is a Sex, Love, & Relationships Coach who is a well of wisdom when it comes to shadow work, emotional alchemy, relational crises, transparent communication, bold self-expression, and sexuality. Press “play” for a wild ride and

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00:40:55

24. The Best Sex of Your Life

Naked Heart ·

2022/07/11

Healing, embracing, and reclaiming your authentic sexual essence is vital for living a rich, embodied life. This also tends to be an area of many people's lives that is drenched in shame, guilt, fear, disgust, discomfort, and/or trauma. So by giving it the energy, time, care, and PRACTICE that it deserves, this sense of rejuvenation and vitality impacts everything else in your reality. Like anything else - sex, love, and relationships are skills. We cannot be automatically expected to be experts and

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00:55:57

23. Grief as Your Greatest Teacher

Naked Heart ·

2022/07/05

In today's solo episode, Nadine dives deep into how to navigate grief, life transitions, and dense emotions. Whether it's on an individual or collective level, every human on this planet is carrying grief in some capacity. The more we understand this emotion and allow ourselves to BE with it, the more we collectively heal and become more self-aware. Your grief holds the potential to serve as one of the most intense catalysts and teachers of growth, deepened love, and even spiritual connection. Tune

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01:08:03

22. How to Heal Your Relationship with Money with...

Naked Heart ·

2022/06/27

The powerful Keisha Frazier and I sat down to talk all about healing your relationship with money. Keisha is a priestess, alchemist, and intuitive channel whose mission is to help you open your heart and live abundantly in your truth. Tune in for an exploration of: How to rewrite your money story and definition of success How to become aware of your subconscious blockages and create new belief systems The grieving process that comes with shedding old identities Your innate worthiness Using

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00:22:55

21. Top 3 Ingredients for Lasting Transformation

Naked Heart ·

2022/06/05

This short yet potent solo episode breaks down the MAIN elements of sustainable healing and transformation, as experienced by Nadine. Tune in to explore: How you are innately designed to heal What actually determines your "progress" How to free up all the energy that was previously being subconsciously drained How to accept who you are and where you're at right now & much more! CONNECT WITH NADINE: Instagram Private Coaching FORCE OF NATURE: Feminine Leadership Training TEMPLE OF

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00:21:18

20. Emotional Healing 101

Naked Heart ·

2022/05/26

This insightful solo episode is dedicated to normalizing, celebrating, and more deeply understanding our emotional experiences. Humans are emotional beings. We sense and FEEL the everchanging, cyclical nature of life and all that comes with the inevitable challenges, triumphs, deaths, and rebirths of living on this planet. Tune in to hear about: How emotion is stored in the body and affects our physical health Emotional circuits Expanding your capacity to feel and RECEIVE it all The

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01:36:13

19. The Reality of Conscious Partnership with Clara...

Naked Heart ·

2022/05/08

In this potent conversation, Clara Lindorfer and Nadine Avani share their perspectives on what truly makes a "conscious" partnership. Tune in to hear: How dynamics shift in long-term relationships Navigating triggers and challenging times as a couple Attachment styles Not getting "lost" in the other person & the importance of sustaining a sense of SELF Releasing expectations Inner child healing & how we subconsciously project mommy/daddy onto our partners Creating a relationship

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00:58:51

18. Loving the "Unlovable" & Turning Pain Into Art...

Naked Heart ·

2022/04/26

This powerful conversation is dedicated to normalizing emotions & mental health within the spiritual community, as well as trusting the process & the fact that you are never alone. Tune in to hear Erin Ryan & I discuss: What is our “shadow” and how to have a relationship with it Mental health + spirituality Shadow work for getting to know who you truly are When your external reality isn’t matching your desired reality The difference between passivity and acceptance (& how

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01:00:39

17. Cyclical Living & Unleashing Your Wild with Freya...

Naked Heart ·

2022/03/30

This special & insightful episode is a heart-to-heart conversation with a beautiful sister, Freya Rose. You can expect a deep exploration of: Cyclical living and womb work Societal shame around menstruation Witchy rituals for connecting to your cycle Navigating the feminine inner seasons & shifting OUT of the patriarchal ways of living/operating that we’ve been trained to conform to Freya’s experience working with an ancient plant medicine in Africa to heal an autoimmune disorder,

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00:38:34

16. What's Hiding Beneath Sexual Shame

Naked Heart ·

2022/03/23

In this deep-dive solo episode, Nadine walks you through what exactly has been lingering under our collective sexual shame, as well as: Practical action steps to work WITH your shame, rather than against it Taking back your emotions as sources of power, life force, and even pleasure Honoring your desires, your worth, your body’s instincts, and your natural sexual expression Building new neural pathways Embodiment practices for releasing stagnant energy/emotions No longer waiting to be

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00:13:42

15. Healing Your Relationship with ANYTHING

Naked Heart ·

2022/03/08

This short and sweet yet potent episode dives into how to begin to heal your relationship with anything in your life, and how to embody the most expansive version of yourself. We specifically dive into healing around money and sexuality, but this methodology can be applied however you'd like. We will explore: Consciously choosing your operating system & the narrative you desire to now live by Noticing what stories you may have created about yourself, your life, and what's possible Where

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00:29:00

14. The Anatomy of Confidence

Naked Heart ·

2022/03/01

This episode is for everyone who wants to embody confidence & self-trust while unapologetically owning their authentic, weirdo, full-spectrum-human self and deepest desires. Tune in to hear Nadine explore: Discovering your unique flavor of confidence Rewiring your brain to feel safe being seen Why you're here to shine your light Working WITH your shame, guilt, fear, and doubt Detaching from the judgments & projections of others Accepting that fear and doubt are never going

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00:24:24

13. Leaning into Trust Amidst the Noise

Naked Heart ·

2022/02/22

We're living in an era of social media gurus, cancel culture, groupthink, pressure to conform, and willingly giving away our sense of sovereignty. So how do we actually stand rooted in what we individually know to be True, while still remaining open, adaptable, non-attached, and on a path of evolution? In this solo episode, Nadine explores: How multiple truths coexist How to not be thrown off or easily swayed when hearing differing perspectives The importance of knowing who you truly are How

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01:09:47

12. Scarcity to Abundance: Allowing Yourself to...

Naked Heart ·

2021/05/17

I spoke with the beautiful and inspiring Diana Min all about: Generational trauma and ending the cycles and patterns of our lineages The Dark Night of the Soul Plant medicine & Ayahuasca Feminine flow & allowing life to unfold with ease The path of least resistance Wealth consciousness The energetics of money and abundance Shifting out of a scarcity/lack mentality Money rituals The keys to receiving Cultivating a sense of worthiness The power and strength found in

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00:51:35

11. Sexual Energy as Medicine & Life Force with Nikka...

Naked Heart ·

2021/05/06

I spoke with the Erotic Muse herself, Nikka Karli, all about: Unleashing our raw, authentic, full expression Allowing effortless flow instead of forcing and pushing Remembering your own essence/truth/expression Sacred sexuality and eroticism What is sexual energy and how our disconnection from it impacts us Turn-on as a portal for creativity and vitality Working with movement, embodiment, and sensuality for integrating our spiritual practices Wholeness vs fragmentation of self Descending

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01:09:13

10. Quantum Healing, Transcendence, & Surrendering to...

Naked Heart ·

2021/03/11

In this mystical episode and Season 1 finale, I spoke with the amazing Imani Quinn all about: What is quantum? Parallel universes, timelines, & energy portals Manifestation & the Law of Attraction Spiritual bypassing, privilege, & decolonization within the spiritual & wellness communities Making spirituality more inclusive Moon magick Recognizing signs & synchronicities How to enhance your intuition & communicate with Spirit Pre-destined vs free will How to surrender and take the path of

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