x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Shed and Shine

Gino Wickman and Rob Dube

We help driven entrepreneurs shed their shit, free their True Selves, unlock true entrepreneurial freedom, and Shine.

business entrepreneurship

All Episodes

18:29

Episode 40: Gino's Riff - The 10 Disciplines In A Crisis

Shed and Shine ·

2024/12/11

In this episode, “10 Disciplines in a Crisis,” Gino Wickman invites you to consider how the right practices can carry you through even the toughest times. Imagine these Disciplines as your daily essentials, as necessary as breathing, as routine as brushing your teeth. Gino reminds us that these practices ground us, helping us find calm and resilience when life gets turbulent.He encourages you to pause and connect with your own natural rhythms—discover your peak hours, embrace moments of

en

19:18

Episode 39: The Mirror of Awareness

Shed and Shine ·

2024/12/04

In this episode of “Shed and Shine”, Gino and Rob explore the art of awareness as it shapes decisions from a place of love rather than fear. They highlight two types of awareness—general and pure—where general is a surface-level mindfulness, while pure awareness allows a profound, unbiased connection with thoughts and emotions. Gino shares a key insight on the importance of stepping back to “watch the movie” of our thoughts and responses as they unfold, especially when interactions with

en

12:32

Episode 38: Gino's Riff - What Does All This Have To...

Shed and Shine ·

2024/11/27

In this episode, Gino Wickman dives into the surprising link between inner work and entrepreneurial success, a connection he once felt unsure about. He shares his journey from skepticism to understanding how tuning into his inner world has amplified his business outcomes. If you’re someone who’s all about results, this episode reassures you: inner work isn’t a departure from practical entrepreneurship. Instead, it’s a powerful way to elevate your decision-making, creativity, and

en

20:07

Episode 37: Unlocking Pure Energy

Shed and Shine ·

2024/11/20

This Shed and Shine episode dives into the concept of "pure energy" and how understanding this principle can help entrepreneurs shed mental and emotional blocks. Gino Wickman and Rob Dube unpack the scientific and philosophical insights behind energy, exploring how everything—including thoughts and human interactions—consists of energy and vibrational frequencies. Rob introduces foundational ideas from quantum mechanics and Einstein’s E=mc², suggesting that at our core, humans are pure

en

11:19

Episode 36: Gino's Riffs - Have You Told Your Inner...

Shed and Shine ·

2024/11/13

In this episode of Shed and Shine, Gino Wickman explores how sharing one’s personal story can unlock entrepreneurial freedom and inner peace. By letting go of past narratives, listeners are encouraged to confront the emotional layers—such as loneliness and shame—that shape their reactions to life’s challenges. Gino highlights the power of processing these emotions, whether by confiding in a trusted person or writing them down, to transform pain into peace. Through personal examples, he

en

20:07

Episode 35: The Power of Doing Nothing: Recharging...

Shed and Shine ·

2024/11/06

In this episode of “Shed and Shine”, Gino Wickman and Rob Dube, recently back from their summer sabbaticals, share the art of unplugging and setting up for true disconnection. They each recount how they spent their time — for Gino, it meant slowing down, reconnecting with past creative pursuits like drawing, and embracing the freedom of doing "nothing." For Rob, his sabbatical involved traveling for psychedelic therapy, exploring nature, and allowing himself to start each day without a

en

19:11

Episode 34: Gino's Riff - Things That Make You Go "Huh?"

Shed and Shine ·

2024/10/30

en

18:17

Episode 33: What Happens When Rob and Gino Fight?

Shed and Shine ·

2024/10/23

In this episode of the Shed and Shine podcast, Gino Wickman and Rob Dube introduce a new, unstructured format inspired by their spontaneous conversations at coffee shops. Gino shares his practice of hugging a tree, a technique he learned from someone using it to maintain a positive mindset during health challenges. This sparks a reflection on the importance of connecting with nature to gain perspective on life. The discussion then shifts to the dynamics of business partnerships, focusing on

en

53:54

Special 001: What Does it Mean to be Driven? (ft....

Shed and Shine ·

2024/10/21

In this episode of the Shed and Shine podcast, Dr. Doug Brackmann, an expert in psychology, joins Rob Dube to discuss the traits of high achievers and their unique challenges. Drawing from his book "Driven," Dr. Brackmann shares strategies for overcoming imposter syndrome and the importance of separating emotions from identity. He emphasizes reconnecting with bodily sensations through meditation to heal trauma and reclaim joy lost to societal pressures. The discussion introduces the concept

en

14:36

Episode 32: Gino's Riffs - How To Run Your Business...

Shed and Shine ·

2024/10/16

In this episode of Shed and Shine, Gino Wickman explores how intuition plays a vital role in business decision-making. He guides listeners through a simple exercise to quiet the mind and connect with the True Self, encouraging deep breathing and reflective moments to gain clarity. By addressing common emotional blocks—like people-pleasing and fear—Gino highlights the importance of acknowledging these feelings to allow intuitive insights to emerge. With patience and practice, entrepreneurs

en

25:53

Episode 31: Put Everything in One Place and Be Humble...

Shed and Shine ·

2024/10/09

In this episode of the Shed and Shine podcast, Gino Wickman and Rob Dube dive into the ninth and tenth disciplines essential for entrepreneurial success. Discipline Nine focuses on capturing all ideas, commitments, and thoughts in a single, consistent place—like a yellow legal pad—to boost focus and productivity. Gino points out that many experienced entrepreneurs overlook this, leading to disorganization and drained energy. The hosts emphasize the importance of maintaining focus by

en

21:07

Episode 30: Gino's Riff - The Synchronicity Pocket

Shed and Shine ·

2024/10/02

In this episode, the concept of the 'Synchronicity Pocket' is introduced, a state where optimal decisions and actions occur. The host shares a profound realization, illustrated with a visual of arrows pointing forward and backward, representing the balance needed in life. This balance allows for better decision-making, improved productivity, and ultimately, a better life. The episode delves into real-life examples of how operating at this optimal pace affects everything from business

en

21:39

Episode 29: Don't Do $25/Hour Work and Prepare Every...

Shed and Shine ·

2024/09/25

In this episode of the Shed and Shine podcast, Gino Wickman and Rob Dube emphasize the power of delegation for entrepreneurs striving to achieve their highest income potential. They argue that avoiding low-value tasks—those that could be outsourced for $25 an hour—frees up time and energy to focus on higher-impact work aligned with one's skills and financial goals. By building a strong team to handle these tasks, entrepreneurs can enhance their productivity and maintain their energy. The

en

20:13

Episode 28: Gino's Riff - Ways You Can Find...

Shed and Shine ·

2024/09/18

In this episode of the Shed and Shine podcast, Gino Wickman explores how to achieve peace, joy, love, fulfillment, and bliss through a three-part awareness exercise. He shares his favorite practices for staying calm, such as embracing stillness, silence, and letting go of unnecessary burdens. Gino encourages listeners to find their own paths to peace, highlighting the importance of being present and aware. He provides practical examples, like engaging in deep conversations and taking

en

21:29

Episode 27: Know Your 100% and Say NO... Often...

Shed and Shine ·

2024/09/10

In this episode of the Shed and Shine podcast, Gino Wickman and Rob Dube empower entrepreneurs to achieve true freedom by mastering two vital disciplines: “Know Your 100%” and “Say NO… Often.” They dive into the Fifth Discipline, which focuses on identifying your optimal work hours—akin to a car’s ideal fuel efficiency—to prevent burnout and maximize productivity. The hosts share strategies for finding a balanced work routine by tracking work hours and honing in on high-energy, high-impact

en

10:30

Episode 26: Gino's Riff - The Many Benefits of the 10...

Shed and Shine ·

2024/09/04

For episode 26 of the "Shed and Shine" podcast, Gino Wickman dives into the advantages of incorporating ten specific disciplines into one’s life, inspired by positive client feedback. Despite some initial discomfort in promoting these practices, Gino feels compelled to share their profound benefits. He begins with the first discipline, 10-year thinking, which enhances clarity and decision-making, setting a strong foundation for long-term success. He then discusses the second discipline,

en

25:18

Episode 25: Know Thyself and Be Still (Disciplines 3...

Shed and Shine ·

2024/08/28

In this episode of the Shed and Shine podcast, co-hosts Gino Wickman and Rob Dube delve into the disciplines of "Know Thyself" and "Be Still." They emphasize the importance of self-discovery and authenticity, encouraging listeners to embrace their True Selves by understanding their unique skills and traits. The hosts discuss the energy drain of presenting different versions of oneself and how living authentically fosters deeper connections. They explore the benefits of stillness through

en

16:54

Episode 24: 8 things that make you go "huh" (part two)

Shed and Shine ·

2024/08/21

In Episode 24 of Shed and Shine, get ready for part two of Gino’s riff on “8 things that make you go, huh”. Gino dives into the importance of managing our reactions to everyday annoyances, particularly when dealing with difficult people and situations. Gino emphasizes that personal growth and inner calm come from recognizing and addressing our triggers, rather than reacting impulsively. He discusses how these triggers often point to deeper internal issues, offering us a chance for

en

21:23

Episode 23: Long-Term Thinking and Taking Time Off...

Shed and Shine ·

2024/08/14

Episode SummaryOn Episode 23 of the Shed and Shine podcast, Rob and Gino diveinto the first two of their 10 disciplines: 10-year thinking and taking time off. 10-year thinking encourages entrepreneurs to shift from short-term to long-term planning, fostering better decision-making and alignment with long-term goals. The discussion reveals that many entrepreneurs struggle with this mindset, often due to fear, yet it is crucial for sustainable success and managing both personal and business

en

15:28

Episode 22: Gino's Riff - 8 things that make you go...

Shed and Shine ·

2024/08/07

In this week’s riff, Gino explores themes of personal growth and transformation. A key theme is the concept of “expanding and contracting,” where individuals fluctuate between openness and love (expansion) and fear and closedness (contraction). Gino emphasizes recognizing these states as natural parts of personal development. He reflects on his own journey, noting that growth periods are often followed by contraction, which sets the stage for further advancement. Gino shares a significant

en

101 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Handelsblatt Crime - spannende Streitfälle der deutschen Wirtschaft

Ina Karabasz, Solveig Gode, Sönke Iwersen

Deffner und Zschäpitz – Der Wirtschafts-Talk von WELT

WELT

Black Box - La scatola nera della finanza

Guido Brera e Gian Luca Comandini -...