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PODCAST

Problem Solved with Jeff Guenther and Alex Moskovich

Jeff Guenther, Alex Moskovich & Wave Podcast Network

Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC. This down to earth mental health podcast explores all topics, and features in depth discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff and Alex also share

comedy comedy interviews

All Episodes

00:57:51

Real Talk on Grief and Loss

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/11/12

In this timely episode Problem Solved, Jeff and his guest Dr. Lindsey Lerner dive into the thick of grief, a feeling many of us are wrestling with post-election. They talk about the wild swings of grief, from personal losses to political disappointments, and even how humor can lighten the load. The episode weaves through personal stories, the impact of grief on the body, and rituals that can help. Their candid banter keeps it real, providing a comforting and insightful listening experience for

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00:53:51

Fixing All Your Straight Guy Problems

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/11/05

Caitlin V. is a sex and relationship coach who specializes in helping men navigate their sexual challenges, goals, and concerns. She’s also the host of Good Sex on Discovery+, and today she joins Jeff to answer listener questions about sex, intimacy, and communication with men. Together, they explore how men can help their partners feel more confident in their bodies, why some men struggle to listen to what their partners want in bed, why the word "finish" should be retired from our sex

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00:45:07

New Kinks, Disclosing STIs, and Going Monk Mode

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/10/29

When is the best time to disclose an STI? What’s the best way to introduce new partners to your kinks? Is “monk mode” a real thing? Jeff and guest co-host Alex Moskovich are here to answer these thoughtful, vulnerable questions and more on this week’s Problem Solved. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Keep up with Alex at alexandramoskovichpsychotherapy.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok:

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00:45:56

Initiating Intimacy, Choosing Yourself, and Moving On

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/10/22

How can I feel more comfortable initiating sex with my partner? Why is it so hard to take off my therapist hat when I’m talking to my boyfriend? How do I move on from a relationship that was almost perfect? Jeff is joined by sex and relationship expert (and Problem Solved favorite), Julie Jeske to answer these and more of your listener questions. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ For more info about Julie’s Vibrant Living Retreat head to

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00:51:57

Making Meaningful Connections: Building Bonds in a...

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/10/15

We all know that human connection is the key to emotional wellbeing. But what makes connection so difficult? How can we build meaningful bonds while facing what has been called “the loneliness epidemic”? This week, Jeff talks with Dr. Adam Dorsay about this exact issue. Dr. Dorsay is a licensed psychologist based in Silicon Valley and the author of the book Super Psyched which explores four crucial ways humans connect. He also hosts the award-winning SuperPsyched podcast. Adam has implemented

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00:53:11

How to be Panic Proof

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/10/08

Have you ever found yourself trapped in a cycle of anxiety and panic? In this episode of "Problem Solved," Jeff sits down with Dr. Nicole Cain, an expert in trauma-informed psychology and holistic medicine. They delve into her book, Panic Proof: The New Holistic Solution to End Your Anxiety Forever, uncovering practical strategies for navigating anxiety. As the founder of the Holistic Wellness Collective, Dr. Cain offers a fresh perspective on healing and support. Listen to Jeff's podcast Big

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00:53:29

Psychedelics, Psilocybin, and Mental Health

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/10/01

Is psilocybin therapy the next big step in mental health treatment? Jeff talks with Dr. Lindsey Lerner, psychologist and licensed psilocybin facilitator, about the many intricacies of psilocybin therapy. They discuss the potential benefits and risks associated with psilocybin, the ideal candidates for therapy, and why having a guided session is so important. The episode also touches on Jeff’s recent experience with psilocybin. If you’re curious about new approaches to mental health or are looking

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00:50:40

Opening Up, Parent Troubles, and Dating Married Men

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/09/24

Should your friends be worried if you only want to date married men? How much say should your kids have in who you date? Is opening up your relationship the key to expressing your queer identity? Join Jeff and returning fan-favorite Claire Perelman, LCSW as they tackle these listener questions about relationships, romance, and connection.Claire recommends: The Anxious Person’s Guide to Non-Monogamy Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ More from Claire:

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00:53:42

Streaming Showdowns, Teasing Troubles, and Vince Vaughn

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/09/17

Jeff and Talia Lichstein, known for her hilarious rants on TikTok and Instagram, team up to dive into listener questions about disagreeing on TV shows with your partner, why dating can be such a mess, how to handle a partner's constant teasing, and dealing with breakups when love seems hard to find. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Follow Talia Lichtstein on Instagram @talialichtstein and Tiktok @talialichtstein Order your copy of Big Dating Energy Out

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00:56:31

How to Be a F*ckboy

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/09/10

This week, Jeff chats with content creator and host of The Hoely Hour, Amelia Samson. After a rousing discussion on animal mating rituals, the two answer listener questions covering everything from moving on from toxic relationships, to dealing with guilt from emotional attachments to others while being in a monogamous relationship, to navigating casual relationships without forming deep emotional connections, and lots more in between. Listen to Jeff's podcast Big Dating Energy:

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00:53:43

Petty Texting, Breaking Patterns, and Same Name

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/09/03

Natalie Morales is an actor and director. You’ve seen her on shows like Santa Clarita Diet, Parks and Recreation, and Grey’s Anatomy. (And so many other things.) Her film Plan B was released in 2021. She joins Jeff this week to play the role of the friend your therapist secretly loves and give the no b.s. advice you need to hear but would probably make you fire your therapist if they said it. She’s helping Jeff answer questions about keeping the spark alive, breaking dating patterns, petty texting,

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00:43:53

What to Do When You Won't Do What You Should Do

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/08/27

You know how every dilemma comes with an angel on one shoulder telling you the right thing to do and a devil on the other who wants you to ignore your better instincts? This week, Jeff's playing both parts, giving you perfect, textbook advice and then advice for what to do when you inevitably ignore it. From unexpected breakups to age-gap relationships, he offers two takes: the smart move and the 'I know you’re not going to listen' move. So, if you’re caught between what you should do and what

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00:58:26

Relationships, Letting Go, and Getting Closure with...

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/08/20

Don’t F*cking Panic is a #1 bestselling workbook that helps readers better understand anxiety, panic disorders, and depression. Author Kelsey Darragh joins us this week to answer listener questions with Jeff, covering the popular mental health topics of letting go, moving on, and whether or not you really need closure from an ex in order to move forward.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Follow Kelsey Darragh on Instagram: @kelseydarragh Pick up Don’t

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00:52:36

Taking It Slow, Growing Bored, and Healing Abroad

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/08/13

Jeff asked for more of your questions, and–as usual–you came through. This week, you wanted to hear what Jeff has to say about: taking it slow with new partners, growing bored in your relationships, working through discoveries about your sexual identity, healing your heart while studying abroad, and being in relationship with someone who makes way less money than you do. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Order your copy of Big Dating Energy Out

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01:10:54

Income Inequality, Dating Details, and Baby Therapists

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/08/06

This week, Jeff fills you in on a recent psilocybin journey and then tackles some fresh listener questions. He’s diving into the challenges of being a new therapist, navigating income differences in relationships, re-entering the dating scene, and whether or not you should ask your partner before sharing details of your relationship with your friends.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Go to https://beducate.me/jeff50 and sign up to Beducated! Use code:

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00:45:41

Avoidant Men, Serial Daters, and Slow Burn vs. Zero...

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/07/30

This week, Jeff’s answering more of your questions. This time around, he’s weighing in on the men who can’t meet your needs, serial daters, and how to tell if what you're feeling is a slow burn or zero sparks. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Order your copy of Big Dating Energy Out now! Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram:

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00:49:31

Sense of Self vs Ego Death with Danielle LaSusa

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/07/23

Your favorite Problem Solved guest, philosopher and coach Danielle LaSusa is back to help Jeff tackle another one of life’s biggest challenges, the dilemma between practicing non-attachment or developing a strong sense of self. Which leads to a more productive, fulfilled life? Should we be letting go? Is our ego good for us? Jeff and Danielle might not have all the answers, but they ask plenty of tough questions this week.Listen to Jeff's podcast Big Dating Energy:

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01:01:48

All About Therapy with Morgan Starr-Riestis

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/07/16

Morgan Starr-Riestis MS, PATP is a holistic life and business coach with a decade of experience in the field. She joins Jeff this week to talk all things therapy: what it is, what it does, how to know if your therapist is good at their job, what a good therapist can help you achieve, all of the good stuff you want to know about therapy but aren't sure who to ask. This is a good one. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Learn more about Morgan’s work:

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00:59:24

Big Dating Energy, Jeff's New Book, Is Out Today!

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/07/09

Happy publication day to Jeff’s new book, Big Dating Energy! To celebrate, Jeff sat down with his girlfriend Amy to talk about the book: what inspired him to write it, what that process was like, and what he hopes folks will gain from reading it. Plus, because it's Jeff, he also shares some stories about Blink-182 and Third Eye Blind. Obviously, you’ve already ordered your copy (and the audiobook, of course), but here’s a link you can share with the people in your life who somehow haven’t picked it

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00:56:37

Saying the Wrong Name, Comparing Yourself, and...

Problem Solved with Jeff Guenther and Alex Moskovich ·

2024/07/02

This week, it’s just you, Jeff, and your thoughtful, curious questions. Here’s what you wanted help with this week: what to do if your partner says the wrong name in bed, how to deal with feeling insecure because you dated a real a-hole, and when to have the first big talk in a new relationship.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Pre-order your copy of Big Dating Energy Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok:

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