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PODCAST

Sandy K Nutrition - Health & Lifestyle Queen

You’re not here to age quietly - you’re here to age powerfully.Now in its sixth year, this podcast has become a grounded, trusted space for people who refuse to fade out in midlife and beyond. While the conversations center the experiences of women, the insights and tools are valuable for anyone ready to rise into their next chapter.Hosted by educator and wellness advocate Sandy Kruse, the show blends science, self‑leadership, and soul - always with honesty, transparency, and education first

education self-improvement

All Episodes

82:38

The Connection Between Dental Procedures and Your...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/10/14

Send me a text! I'd LOVE to hear your feedback on this episode!Important links!To order Your own testing, including testing for Lyme and more:https://dnaconnexions.com/Listen to my episode on whole-body thermography, where my discoveries about this old root canal first began:https://sandykruse.ca/episodes/episode-225-thermography-testing-insights-from-sharon-edwards-of-thermography-medical-clinicJoin my Substack, where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/...

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75:16

Transformative Power of Healing Frequencies with...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/10/07

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Use my code SandyK (case-sensitive) for a discount to get your own Lovetuner here: https://www.lovetuner.com/Join my Substack where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW...

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79:59

Evette Rose on Soul Connections and Metaphysical...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/09/30

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Get in touch with Evette Rose here: https://metaphysicalanatomy.com/Join my Substack where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJDJoin me as I sit down with Evette R...

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81:46

Unlocking Optimal Pet Health with Dr. Marlene Siegel,...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/09/23

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Get in touch with Dr. Marlene Siegel here: https://drmarlenesiegel.com/Join my Substack where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJDCan you imagine a world where yo...

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85:15

Optimizing Thyroid Health Naturally: Insights from...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/09/16

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:To get in touch with Dr. Alan Christianson:https://www.drchristianson.com/Join my Substack where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJDAre you curious about how to optimi...

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68:07

Fibromyalgia: Why It's An Unacceptable Diagnosis...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/09/09

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Dr. E's practice: https://eghealthcare.net/people/efrat-lamandre/Dr. E's website where you can find all important links to her podcast, social media and more: https://theknewmethod.com/people/efrat-lamandre/Join my Substack where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide:US: https://www.amazon.com/dp/B0...

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80:57

Episode 236 - Secrets to Prevent Insulin Resistance...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/09/02

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Find Dr. Morgan Nolte on YouTube here: https://youtube.com/@drmorgannolte?si=n1dIrQyWnd6x3XMUJoin my Substack:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide:US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJDAre you ready to unlock the secrets to preventing insulin resistance during menopause? Join me as I kick off a...

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69:06

Episode 235 - Summer Reboot - Ending Alzheimer's...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/08/26

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Get in touch with Dr. Dale Bredesen: https://www.apollohealthco.com/dr-bredesen/Watch the documentary based on Dr. Bredesen's work:https://memoriesforlifefilm.com/ Do the MoCA Cognition test for free:https://portal.mocacognition.com/Join my Substack:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide:US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www...

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68:26

Episode 234 - Summer Reboot - Skincare & Wellness:...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/08/19

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:If you're a woman wanting to build wealth join me and numerous experts FOR FREE "Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth" FREE Online Summit join here:https://www.breakingtheceiling.co/optin-sandykruse-pageJoin my Substack here:https://sandykruse.substack.com/Quicksilver Scientific use my code SANDYK15 for 15% off:https://www.quicksilverscientific.com/sandykThis is one of the most u...

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85:04

Episode 233 - Summer Reboot - Bone Health: Strategies...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/08/12

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links in this episode:Where to find Dr. Doug Lucas:Facebook: https://www.facebook.com/DrDougLucas/Instagram: https://www.instagram.com/dr_douglucas/?hl=enYouTube: https://www.youtube.com/@Dr_DougLucasWebsite: https://www.optimalhumanhealth.com/Dr. Doug's Book "The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Strong Bones!" is available anywhere you buy books.Watch my recording with...

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30:54

Episode 232 - Boosting Health Through Nitric Oxide...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/08/05

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links in this episode:Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here:https://www.breakingtheceiling.co/optin-sandykruse-pageJoin my Substack here:https://sandykruse.substack.com/Dr. Nathan Bryan's website & research:https://drnathansbryan.com/Dr. Nathan Bryan's nitric oxide product line use SANDYK10 for a discount:https://n1o1.com/ Biohacker's World Conferen...

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59:21

Episode 231 - SPECIAL EPISODE - From Misdiagnosis to...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/08/02

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:https://goingwell.org/ - order a free, personalized video from a natural or integrative cancer survivor!Listen to hear more - Going Well Podcast - https://open.spotify.com/show/5OyAQteW7WwG2sGX6sSblc.Sleep grounded here at https://northstargrounding.com/.Doctors said 23-year old Christian was out of options in the face of a bleak cancer diagnosis. They told him "Be happy you graduated college." Christian refused t...

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86:56

Episode 230 - Maximizing Health by Understanding Your...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/07/29

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links in this episode:Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here:https://www.breakingtheceiling.co/optin-sandykruse-pageJoin my Substack here:https://sandykruse.substack.com/Grab my Essential Thyroid Guide here:US - https://www.amazon.com/dp/B0CW4X3WJDCanada - https://www.amazon.ca/dp/B0CW4X3WJDPlease note there is no discount code as mentioned in the recording, ...

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75:15

Episode 229 - Toxic Mold and Poor Air Quality in Your...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/07/22

Send me a text! I'd LOVE to hear your feedback on this episode!Michael Rubino has helped over 1000 families heal from toxic mold exposure and he believes we can change our lives — and the world — by changing the air we breathe, and has dedicated himself to helping you optimize your life by overcoming poor air quality and creating a safer, mold-free environment. Dive in to find out how he got involved with this silent killer, and what inspires him to raise awareness about toxic mold exp...

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80:08

Episode 228 - Preventative Health Secrets You've...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/07/15

Send me a text! I'd LOVE to hear your feedback on this episode!This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.Important links:Access to Dr. Bill's advanced herbs at a discount using SANDYK20:https://vitalplan.com/Learn more about Dr. Bill Rawls, get his book The Cellular Wellness Solution and more here:https://rawlsmd.com/Join my Substack: https:/...

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68:45

Episode 227 - Reversing Gut Issues and Autoimmune...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/07/08

Send me a text! I'd LOVE to hear your feedback on this episode!Join my Substack: https://sandykruse.substack.com/My Essential Thyroid Guide is now available on all Amazon stores!US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJDUnlock the secrets to reversing digestive issues and autoimmune diseases with our special guest, Josh Dech, an ex-paramedic turned holistic nutritionist. Josh Dech is an x-paramedic, holistic nutritionist, and a...

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75:04

Episode 226 - Amino Acids and the Path to Longevity...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/07/01

Send me a text! I'd LOVE to hear your feedback on this episode!This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.Go to https://aminoco.com/ and use my code SKN for a huge discount to try amino acids in the best ratios.Join my Substack: https://sandykruse.substack.com/ My Essential Thyroid Guide is now available on all Amazon stores!US: https://...

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79:02

Episode 225 - Thermography Testing: Insights from...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/06/24

Send me a text! I'd LOVE to hear your feedback on this episode!This is an incredible discussion about proactive health and longevity, with my latest episode featuring Sharon Edwards, the visionary founder of Thermography Medical Clinic. Have you ever wondered how non-invasive techniques can revolutionize your health journey? Join us as we unpack the science and practical applications of whole-body thermography, a powerful tool that can reveal hidden health concerns and guide you toward bette...

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125:37

Episode 224 - Breast Cancer Prevention: Insights from...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/06/17

Send me a text! I'd LOVE to hear your feedback on this episode!Join my Substack for free as a founding member now (just hit "free" membership) https://sandykruse.substack.com/.This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.Important links for Dr. Jenn Simmons:Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer:https://tinyurl.com/SmartWomans...

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49:43

Episode 223 - Breast Implant Illness and Explant...

Sandy K Nutrition - Health & Lifestyle Queen ·

2024/06/10

Send me a text! I'd LOVE to hear your feedback on this episode!Follow me on Substack - it's free, it's insightful & it's designed to help you think about how wellness relates to you: body, mind, spirit & soul. https://sandykruse.substack.com/Dr. David Rankin is currently Chief of Plastic Surgery at St. Mary’s Medical Center in Florida and is board-certified by the American Board of Plastic Surgery. David Rankin M.D. practices Cosmetic and Reconstructive Surgery throughout...

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