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PODCAST

RUN PLANET 365

Arturs Bareikis

Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23. Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29. I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others

sports running

All Episodes

00:29:25

Can you run too slow?

RUN PLANET 365 ·

2024/01/24

Running too slow --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:29:10

What are you afraid of?

RUN PLANET 365 ·

2024/01/22

Find the animal inside you and unleash --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:24:17

Biggest Heart Rate Training Mistake?

RUN PLANET 365 ·

2024/01/21

One big mistake --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:33:25

Finding the best version of yourself

RUN PLANET 365 ·

2024/01/19

Get back to your full strength --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:28:25

New year 2024 and new Goals

RUN PLANET 365 ·

2024/01/03

Best version of yourself --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:23:18

Progression runs

RUN PLANET 365 ·

2023/12/17

What are progression runs --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:30:23

Should we always try to PR?

RUN PLANET 365 ·

2023/12/11

We love PR but do high expectations bring us down? --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:12:04

Recovery after Marathon

RUN PLANET 365 ·

2023/12/08

2 weeks off for best results --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:21:52

Biggest Heart Rate Training Mistake?

RUN PLANET 365 ·

2023/12/06

Heart rate training mistakes --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:38:23

My heart rate training method explained

RUN PLANET 365 ·

2023/12/02

Heart rate training 101 --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:25:53

Race week marathon tips

RUN PLANET 365 ·

2023/11/30

Race week marathon tips --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:22:58

How long should your base phase be?

RUN PLANET 365 ·

2023/11/18

Base phase! --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:41:57

Always think long term development!

RUN PLANET 365 ·

2023/11/14

Heart rate topics and stories --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:19:57

Specific Stage versus Base Phase

RUN PLANET 365 ·

2023/11/13

What are the differences! --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:15:41

Who needs a running coach?

RUN PLANET 365 ·

2023/11/10

Artursbareikis1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:35:08

Without the foundation there is no success

RUN PLANET 365 ·

2023/11/10

Base Training, 70%-79% Bread and Butter --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:16:28

How to calculate your Heart Rate %?

RUN PLANET 365 ·

2023/11/06

Heart rate % --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:16:15

Why most people dont improve in running?

RUN PLANET 365 ·

2023/11/05

Reasons why we dont improve --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:23:03

Most important thing about HR?

RUN PLANET 365 ·

2023/10/30

Heart rate --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:19:02

Running easy is very important.

RUN PLANET 365 ·

2023/10/23

Running easy is very important. It will allow you to feel better,faster etc. --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

361 results

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