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PODCAST

Good Grief

Cheryl Espinosa-Jones

On Good Grief we explore the losses that define our lives. Each week, we talk with people who have transformed themselves through the profound act of grieving. Why settle for surviving? Say yes to the many experiences that embody loss! Grief can teach you where your strengths are and ignite your courage. It can heighten your awareness of what is important to you and help you let go of what is not.

health & fitness

All Episodes

55:25

Yellow House in the Mountains

Good Grief ·

2023/12/27

Glenn Hileman's parents lived a love story for the ages. Their story ended together when the East Troublesome fire in Colorado took their lives and the home they had built and loved together. Their son, Glenn, needed action to go forward with his grief. He mobilized the community to begin rebuilding and wrote a book telling their story. Although true, their lives feel almost like a novel! Sometimes home is a place and sometimes, even when that place is lost it lives in the hearts of all the people

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55:25

Yellow House in the Mountains

Good Grief ·

2023/12/27

Glenn Hileman's parents lived a love story for the ages. Their story ended together when the East Troublesome fire in Colorado took their lives and the home they had built and loved together. Their son, Glenn, needed action to go forward with his grief. He mobilized the community to begin rebuilding and wrote a book telling their story. Although true, their lives feel almost like a novel! Sometimes home is a place and sometimes, even when that place is lost it lives in the hearts of all the people

en-us

55:23

Enough as You Are

Good Grief ·

2023/12/20

Through his experience coming to terms with the death of both his parents by murder when he was just fourteen, Scott Stabile grew to commit to a life led by love. His commitment extended not just to forgiveness and compassion for those who perpetrate acts of violence violence or damage, but even more primarily to himself. As a strong advocate for self acceptance and love, he works tirelessly to encourage others to find a place of compassion for themselves, believing that this will lead to a greater

en-us

55:23

Enough as You Are

Good Grief ·

2023/12/20

Through his experience coming to terms with the death of both his parents by murder when he was just fourteen, Scott Stabile grew to commit to a life led by love. His commitment extended not just to forgiveness and compassion for those who perpetrate acts of violence violence or damage, but even more primarily to himself. As a strong advocate for self acceptance and love, he works tirelessly to encourage others to find a place of compassion for themselves, believing that this will lead to a greater

en-us

55:20

Healing Through Story

Good Grief ·

2023/12/13

When J.J. Duncan's son died of cancer at the age of eleven, she fell into a deep grief she was unable to find her way out of. But as an executive producer and story teller, she jumped at the chance to work on The Gentle Art of Swedish Death Cleaning, a series exploring the wonder of the Swedish custom. Unlike her own experience, the Swedish cast members were able to walk towards death unflinchingly and J.J. found her work on the show ultimately healing, offering her a way forward from the worst

en-us

55:20

Healing Through Story

Good Grief ·

2023/12/13

When J.J. Duncan's son died of cancer at the age of eleven, she fell into a deep grief she was unable to find her way out of. But as an executive producer and story teller, she jumped at the chance to work on The Gentle Art of Swedish Death Cleaning, a series exploring the wonder of the Swedish custom. Unlike her own experience, the Swedish cast members were able to walk towards death unflinchingly and J.J. found her work on the show ultimately healing, offering her a way forward from the worst

en-us

56:06

Let Us Be Greater

Good Grief ·

2023/12/06

Adoption is a loss that often lives in the shadows, both in the world and inside of adoptees. Losing everything you've ever known before there are even words to name it, when you are an absorbent, unformed human being can take a lifetime to understand. But it is only by recognizing the loss that adoptees can claim their birthright; a life of beauty and meaning. Michelle Madrid knows this territory from both directions. She is an adoptee and an adoptive mother. She dedicates herself to helping other

en-us

56:06

Let Us Be Greater

Good Grief ·

2023/12/06

Adoption is a loss that often lives in the shadows, both in the world and inside of adoptees. Losing everything you've ever known before there are even words to name it, when you are an absorbent, unformed human being can take a lifetime to understand. But it is only by recognizing the loss that adoptees can claim their birthright; a life of beauty and meaning. Michelle Madrid knows this territory from both directions. She is an adoptee and an adoptive mother. She dedicates herself to helping other

en-us

55:45

Encore: End of the Hour

Good Grief ·

2023/11/29

Meghan Riordan Jarvis was a therapist specializing in grief and trauma. So maybe she and her highly trained friends and colleagues recognized just a little sooner that she was in trouble. After the loss of her father then her mother, she developed severe PTSD that required in-patient care. How does a therapist navigate her own extreme trauma? What does the experience teach her about supporting other people in the same situation? And how does it change her life and perspective? Join us as explore the

en-us

55:45

Encore: End of the Hour

Good Grief ·

2023/11/29

Meghan Riordan Jarvis was a therapist specializing in grief and trauma. So maybe she and her highly trained friends and colleagues recognized just a little sooner that she was in trouble. After the loss of her father then her mother, she developed severe PTSD that required in-patient care. How does a therapist navigate her own extreme trauma? What does the experience teach her about supporting other people in the same situation? And how does it change her life and perspective? Join us as explore the

en-us

54:42

Encore: My Disappearing Mother

Good Grief ·

2023/11/22

When dementia comes for someone we love, how do we maintain connection and relationship? For Suzanne Finnamore it takes accepting that her mother, in her final stage of dementia, lives in another country; Suzanne has needed to learn the customs and accept the differences. When she can accept, there is room for magic, including the magic of living as if there is no death; where everyone we ever loved is still alive. Suzanne is able to see the ways in which her mother is still herself and still

en-us

54:42

Encore: My Disappearing Mother

Good Grief ·

2023/11/22

When dementia comes for someone we love, how do we maintain connection and relationship? For Suzanne Finnamore it takes accepting that her mother, in her final stage of dementia, lives in another country; Suzanne has needed to learn the customs and accept the differences. When she can accept, there is room for magic, including the magic of living as if there is no death; where everyone we ever loved is still alive. Suzanne is able to see the ways in which her mother is still herself and still

en-us

55:33

Incurable Optimist

Good Grief ·

2023/11/15

Facing illness at a young age unravels every plan you had. When Jennifer Cramer-Miller was diagnosed with an autoimmune disease at 22, she had to rethink what life would look like. Through kidney transplants, dialysis and a never-ending need for medical care, Jennifer slowly learned to find the joy anyway. Refusing the be defined by illness, she nonetheless became an advocate for many other people facing what she had. Over time, she was able to claim the title to her book, Incurable Optimist and the

en-us

55:33

Incurable Optimist

Good Grief ·

2023/11/15

Facing illness at a young age unravels every plan you had. When Jennifer Cramer-Miller was diagnosed with an autoimmune disease at 22, she had to rethink what life would look like. Through kidney transplants, dialysis and a never-ending need for medical care, Jennifer slowly learned to find the joy anyway. Refusing the be defined by illness, she nonetheless became an advocate for many other people facing what she had. Over time, she was able to claim the title to her book, Incurable Optimist and the

en-us

55:30

Stories From the Dark Night

Good Grief ·

2023/11/08

Through her own losses and those of the patients she worked with as a palliative care doctor, Karen Wyatt learned the value of telling our stories. Writing became a meaningful and compelling practice for healing and now, she offers what she learned in her latest book, Stories From the Dark Night. she offers practical guidance to write about grief born of decades of experience with death, grief and transformation.

en-us

55:30

Stories From the Dark Night

Good Grief ·

2023/11/08

Through her own losses and those of the patients she worked with as a palliative care doctor, Karen Wyatt learned the value of telling our stories. Writing became a meaningful and compelling practice for healing and now, she offers what she learned in her latest book, Stories From the Dark Night. she offers practical guidance to write about grief born of decades of experience with death, grief and transformation.

en-us

55:01

The Midnight Garden

Good Grief ·

2023/11/01

After the death of her husband left her a young widow, Elaine Roth had no idea how she would make a new life for herself and her children. What would their lives look like now? She struggled to take care of herself, which led to a career as a Pilates instructor. And she struggled to envision love in her life, which led her to write a novel, The Midnight Garden. Her heroine's name, Hope, embodied the quality Elaine herself wanted the most to feel. Imagining a way into the feelings she would have

en-us

55:01

The Midnight Garden

Good Grief ·

2023/11/01

After the death of her husband left her a young widow, Elaine Roth had no idea how she would make a new life for herself and her children. What would their lives look like now? She struggled to take care of herself, which led to a career as a Pilates instructor. And she struggled to envision love in her life, which led her to write a novel, The Midnight Garden. Her heroine's name, Hope, embodied the quality Elaine herself wanted the most to feel. Imagining a way into the feelings she would have

en-us

55:11

Dancing Into the Light

Good Grief ·

2023/10/25

How does an Arab-American girl, moving across the middle east as her father follows his career, find her identity? And how is that search impacted when personal tragedy rocks her family? Kathryn Abdul-Baki started her life in the United States but then lived in Iran, Jerusalem, Kuwait, aware that her mother was different from the Arab mothers and that she, too, was different. Her relationships with those outside of the expat community grew as she grew, and Kathryn struggled to see how she fit in

en-us

55:11

Dancing Into the Light

Good Grief ·

2023/10/25

How does an Arab-American girl, moving across the middle east as her father follows his career, find her identity? And how is that search impacted when personal tragedy rocks her family? Kathryn Abdul-Baki started her life in the United States but then lived in Iran, Jerusalem, Kuwait, aware that her mother was different from the Arab mothers and that she, too, was different. Her relationships with those outside of the expat community grew as she grew, and Kathryn struggled to see how she fit in

en-us

1,103 results

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