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PODCAST

The Uneducated PT Podcast

Welcome to my learning space. This is where I learn as much as I can from other people to make up for my lack of education and you get to come along for the self developing ride.

education self-improvement

All Episodes

56:14

Ep.75 Social Health, The loneliness epidemic,...

The Uneducated PT Podcast ·

2025/04/21

Yes people welcome to Ep 75 I dive into my experience with loneliness, the different types, indivualistic society, hustle culture, karoshi a term for death by over work, the friendship recession, the sexless generation, the digital area, how to define success and much more. Support the pod by sharing it :)

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63:03

Ep74.Josh Hubbard / Fatherhood

The Uneducated PT Podcast ·

2025/04/14

Family Coaching & Military Mindset with @jhubbardfitnessIn this insightful episode of the Uneducated PT Podcast, I sit down with @jhubbardfitness to explore the intersection of family coaching and military discipline.Drawing from his experience in the army and his work as a fitness coach, @jhubbardfitness shares how the structured environment of military life has influenced his approach to coaching families. The discussion delves into the importance of communication, consistency, and

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70:53

Ep.73 Stress Eating

The Uneducated PT Podcast ·

2025/04/10

In this episode of the podcast wee speak to Nathan Keevil Online WeightLoss Coach all about stress eating. Nathans Instagram In our conversation we explore the deeper layers of stress eating, touch on secret eating, the obesity map and unpack the oversimplication of the "eat less, move more" message. We also discuss guiding clients back to homeostasis, how memory distortion plays into beahviour, and the cruel role language plays when having meaninful dialogue with clients.

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42:45

Ep 72 – From Stripper to Confidence Coach

The Uneducated PT Podcast ·

2025/04/08

Ep 72 – From Stripper to Strength Coach: Cheryl Skipper on Fear, Fat Loss & Fierce Confidence In this powerful and raw episode, we sit down with Cheryl Skipper – a fat loss and confidence coach who's on a mission to help women lose weight, feel strong, and actually enjoy the process. But Cheryl’s story goes way deeper than workouts and meal plans. A naturally shy and introverted woman, Cheryl spent 12 years working as a stripper and later stepped onto the stage as a competitive bodybuilder

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29:03

#71 Alycia Thompson Ward Women's Health Surgery Coach

The Uneducated PT Podcast ·

2025/04/06

🎙️ In this episode of The Uneducated PT Podcast, we sit down with Alycia to talk about the power of mindset when life doesn’t go to plan. She opens up about how she reframed one of the toughest seasons of her life — including her recovery from surgery — and how she used that experience to bounce back stronger, both physically and mentally. From setbacks to comebacks, this conversation is all about perspective, resilience, and learning how to grow through what you go through.

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64:55

#70 Ciaran Russell / Fertility, Frustration, and...

The Uneducated PT Podcast ·

2025/03/27

In this episode of The Uneducated PT Podcast, we sit down with Ciaran Russell for a powerful, honest conversation about fertility. From sperm analysis to treatment options, we dive into what the journey looks like for couples trying to conceive — and the emotional toll it can take along the way. Ciaran shares his personal experience, the challenges he and his partner have faced, and how they’ve navigated it together with resilience and love. We also shine a spotlight on a crucial message for men:

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70:51

#69 Matt Jones / How To Be A Runner

The Uneducated PT Podcast ·

2025/03/26

In this episode of the podcast we speak to Matt Jones who has been coaching for 13 years and helps runners improve their performance. Learn about tempo runs, what the 80/20 rules is, what runners to use, how to reduce the risk of injury and much more.This is a great episode full of information I hope you enjoy.

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38:07

#68 Conor Nolan "Normal"

The Uneducated PT Podcast ·

2025/03/24

Beyond writing, Conor actively promotes mental well-being. He co-founded @normalmentalwellbeing and manages @understanding_anorexia, platforms dedicated to raising awareness and providing support for those grappling with eating disorders and mental health issues. Conor balances his academic pursuits with his passion for competitive powerlifting and strongman competitions. In our upcoming podcast episode, Conor joins us to discuss his book Normal, share insights from his personal experiences, and

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100:38

#67 Ryan Eveleigh / Culture Wars

The Uneducated PT Podcast ·

2025/03/20

My favourite guest is back and we go into some polarising topics on Only fans, masculinity, sexlessness, dating dynamics, the west and much more!

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61:50

#66 Sophia Harris | Nutritionist & food relationship...

The Uneducated PT Podcast ·

2025/03/16

Sophia's personal journey with food and body image has been transformative. At 14, she was diagnosed with anorexia, which later evolved into binge eating and bulimia, accompanied by anxiety. After a decade-long struggle, she achieved recovery and now experiences freedom with food and exercise. This personal experience fuels her passion for helping others develop healthier relationships with food.

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66:46

Ep.65 - Chloe Shortman The Shy Girl

The Uneducated PT Podcast ·

2025/03/07

Chloe is a fitness coach who shares her journey and expertise on her Instagram account, @trainwitharcadia.She focuses on fitness and productivity, offering insights and tips to help her audience achieve their health and wellness goals. In our recent podcast episode, we had the pleasure of speaking with Chloe about her approach to fitness and how she integrates productivity strategies into her routines.We discussed her background, the challenges she has overcome, and the methods she employs to

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108:03

Ep.64 - Sean Corcoran Ex Divorce Attorney Turned Pro...

The Uneducated PT Podcast ·

2025/02/26

In this episode, we sit down with Sean Corcoran, a multifaceted individual whose life seamlessly blends faith, family, and advocacy. As a devout Catholic, dedicated husband and father of five. Sean's personal journey offers a profound perspective on the sanctity of life. Professionally, Sean serves as the CEO of National Men for Life, an organization committed to engaging men in the pro-life movement. His work emphasizes the pivotal role men play in supporting life-affirming choices and fostering a

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82:24

Ep.63 - Sam Grover Strength Coach

The Uneducated PT Podcast ·

2025/02/20

In this episode, we sit down with strength coach Sam Grover to dive deep into the world of coaching, strength training, and athlete development. Sam shares his insights on building strength, effective coaching strategies, and the mindset required for success in the gym and beyond. Whether you're a coach, an athlete, or just someone looking to improve your training approach, this conversation is packed with practical advice and expert knowledge. Tune in and get ready to take your strength game to the

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104:01

Ep.62 - Thomas Woodcock - Tommys Cancer Journey

The Uneducated PT Podcast ·

2025/02/16

In this episdoe of the Uneducated PT Podcast we speak to Wicklow Man Tomas Woodcock about his inspiring and insightful page documenting his cancer jounrey.

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49:12

#61 Belinda Hogan - Ozempic Insights

The Uneducated PT Podcast ·

2024/12/03

In this episode of the uneducated pt podcast we speak to belinda hogan. Belinda started her instagram page two years ago on her ozempic journey and now she helps give other people information using her experience on the drug. We speak about what ozempic is, how it works, what kind of subscription you can get in ireland vs abroad. Fat shaming, food noise, misconceptions and much more. If you want more information on this topic follow belinda at Ozempic_insights.

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50:42

#60 Alycia Thompson Ward / Women's Health Surgery Coach

The Uneducated PT Podcast ·

2024/11/29

In this episode of the Uneducated PT Podcast we spoke to Coach Alycia Thompson Ward. Alycia is a surgery coach who helps people get back to full health through her compassion, education and experience as a fitness coach. In this episode we speak about Pelvic Inflammatory disease, PCOS, Hashimoto disease, PCOS Flare ups, the common mistakes post surgery and much more.

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80:40

#59 Hazel Gale - I Can Only Be Loved If I'm A Success

The Uneducated PT Podcast ·

2024/11/15

In this episode of the uneducated PT Podcast we speak to author, therapist and ex boxer Hazel Gale. Hazel wrote a book called 'the mind monster solution' helping you to identify self sabotaging behaviours. In this episode we touch on conditional validation, overtraining, finding purpose, why achieving your goals won't mkae you happy, relationship dynamics, different types of trauma and much more. Hazel has her own app called Be-Twixt App which you can download on the playstore for free.

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84:53

#58 Uncle Ry - The Fight For Discomfort

The Uneducated PT Podcast ·

2024/11/13

In this episode we catch up with Ryan Eveleigh. A health and transformation coach. Ryan has been spending time in thailand preparing for a fight and we catch up to see what he has learned about himself in the process.

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34:32

#57 Ian Neary - A Community Man

The Uneducated PT Podcast ·

2024/11/09

In this episode of the Uneducated PT Podcast we speak to Ian Neary Councillor for Bray East. Ian embodies the spirit of community engagement and service. In this episode we touch on self doubt, men's mental health, working class areas, safety in the community, the importance of sports and underfunded areas.

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82:29

#56 Tayloredbody coach - Paul Taylor

The Uneducated PT Podcast ·

2024/11/02

In this episode of the Uneduated PT Podcast we speak to Paul Taylor a fitness trainer for wales. Expect to learn about commitment to yourself, fear of failure, self acceptance, connecting the dots of the past, mens mental health and much more.

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131 results

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