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PODCAST

The Mind Solution Podcast

If you are tired of rolling out wellbeing initiatives and nothing is changing, this podcast is for you. This podcast is for business leaders, HR, learning and development, and wellbeing managers who are serious about reducing burnout, improving performance, and creating workplaces that work, not just look good on paper. If your organisation has invested in training, tools, and programmes, yet stress levels remain high and resilience initiatives fail to move the needle, this podcast challenges

business management

All Episodes

38:44

Making Wellbeing Strategic | Interview with David...

The Mind Solution Podcast ·

2022/09/29

In this podcast we were truly blessed to be joined by David Blackburn. David is the Chief People Officer for the Financial Services Compensation Scheme and was recently awarded 3rd Most Influential HR Professional by HR Magazine in the UK for 2022! David has been in HR for 25 years and shares with us his work around creating cultures that allow people to give their best every day. Tune in as we unpack.... What David has done to enable the FSCS to be recognised as the 4th employer in the top 50

en

38:44

Making Wellbeing Strategic | Interview with David...

The Mind Solution Podcast ·

2022/09/29

In this podcast we were truly blessed to be joined by David Blackburn. David is the Chief People Officer for the Financial Services Compensation Scheme and was recently awarded 3rd Most Influential HR Professional by HR Magazine in the UK for 2022! David has been in HR for 25 years and shares with us his work around creating cultures that allow people to give their best every day. Tune in as we unpack.... What David has done to enable the FSCS to be recognised as the 4th employer in the

en

07:44

Don't let Imposter Syndrome destroy your career!

The Mind Solution Podcast ·

2022/09/26

Don't let Imposter Syndrome destroy your career - and your health! Find out more about the impact of Imposter Syndrome on your ability to really shine as top talent and more importantly - how to change! Join our event this week on Thursday 29th September at 7.00pm BST to create your new inner blue print! Sign up here 👉🏽 https://saramaudehypnotherapy.com/map-breakthrough-live-sessions/ The Mind Solution International Links Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/

en

7:44

Don't let Imposter Syndrome destroy your career!

The Mind Solution Podcast ·

2022/09/26

Don't let Imposter Syndrome destroy your career - and your health! Find out more about the impact of Imposter Syndrome on your ability to really shine as top talent and more importantly - how to change! Join our event this week on Thursday 29th September at 7.00pm BST to create your new inner blue print! Sign up here 👉🏽 https://saramaudehypnotherapy.com/map-breakthrough-live-sessions/ The Mind Solution International Links Links https://themindsolution.com/

en

48:08

How to break the stigma of mental health with great...

The Mind Solution Podcast ·

2022/09/05

Todays podcast is with the wonderful Laura Thomas, Claims Manager at Gosuperscript Insurance and The Inside Out awards winner 2021 for her positive contribution to breaking down the stigmas and silos around mental health. In this interview Laura gives a very personal account of her own challenge with mental health and how she was treated when she was initially diagnosed. Laura talks about how her current workplace have been wonderful in supporting her and employees. Laura herself is a great example

en

48:08

How to break the stigma of mental health with great...

The Mind Solution Podcast ·

2022/09/05

Todays podcast is with the wonderful Laura Thomas, Claims Manager at Gosuperscript Insurance and The Inside Out awards winner 2021 for her positive contribution to breaking down the stigmas and silos around mental health. In this interview Laura gives a very personal account of her own challenge with mental health and how she was treated when she was initially diagnosed. Laura talks about how her current workplace have been wonderful in supporting her and employees. Laura herself is a great

en

51:44

How to access your innate wellbeing and resilience |...

The Mind Solution Podcast ·

2022/09/01

In this episode we are delighted to be by joined by Dr. Giles P Croft where we unpack how to access our own innate wellbeing and resilience. Tune in to hear... - How work related stress doesn't exist! - Where our stress is really coming from - How we experience the environment around us - Why we have our best ideas when we have very little on our mind - Why we don't need to do anything to experience our innate wellbeing and resilience Website:https://gilespcroft.com/ Wellbeing

en

51:44

How to access your innate wellbeing and resilience |...

The Mind Solution Podcast ·

2022/09/01

In this episode we are delighted to be by joined by Dr. Giles P Croft where we unpack how to access our own innate wellbeing and resilience. Tune in to hear... - How work related stress doesn't exist! - Where our stress is really coming from - How we experience the environment around us - Why we have our best ideas when we have very little on our mind - Why we don't need to do anything to experience our innate wellbeing and resilience Website: https://gilespcroft.com/ Wellbeing

en

44:58

How to create psychological safety in your workplace...

The Mind Solution Podcast ·

2022/08/15

We were delighted to be joined this week by Michelle Reid who is in the top 25 HR Most Influential people of 2022 and People & Operations Director at Institute of Occupational Medicine (IOM). Tune into this episode where Michelle unpacks for you how to create psychological safety in your workplace and specially focuses on; What gets in the way of psychological safety How do you measure it What positive actions organisations can take to create psychological safety What senior leaders

en

44:58

How to create psychological safety in your workplace...

The Mind Solution Podcast ·

2022/08/15

We were delighted to be joined this week by Michelle Reid who is in the top 25 HR Most Influential people of 2022 and People & Operations Director at Institute of Occupational Medicine (IOM). Tune into this episode where Michelle unpacks for you how to create psychological safety in your workplace and specially focuses on; What gets in the way of psychological safety How do you measure it What positive actions organisations can take to create psychological safety What senior leaders need to role

en

41:24

Dr Amy Johnson | How to break habits, addictions, and...

The Mind Solution Podcast ·

2022/07/07

I was absolutely delighted to be joined in this episode by Dr Amy Johnson. Dr. Amy is a Social Psychologist, Founder of The Little School of Big Change teacher, and author of Being Human, The Little Book of Big Change: Just a Thought and has been featured on Oprah. Dr. Amy teaches people how to break habits and addictions such as binge eating, drinking, smoking and even compulsive thinking without having to do battle with your will power. Join us today as we discuss; - What creates a habit or

en

41:24

Dr Amy Johnson | How to break habits, addictions, and...

The Mind Solution Podcast ·

2022/07/07

I was absolutely delighted to be joined in this episode by Dr Amy Johnson. Dr. Amy is a Social Psychologist, Founder of The Little School of Big Change teacher, and author of Being Human,The Little Book of Big Change: Just a Thought and has been featured on Oprah. Dr. Amy teaches people how to break habits and addictions such as binge eating, drinking, smoking and even compulsive thinking without having to do battle with your will power. Join us today as we discuss; - What creates a habit

en

34:13

What is Psychological Safety? (and how to achieve it!)

The Mind Solution Podcast ·

2022/06/22

The term psychological safety is relatively new and has organisations looking at what they can do to create psychological safety within their organisation. In this episode we deep dive into; - What is psychological safety? - What does psychological safety at work mean? - What the psychological barriers to psychological safety are - How to achieve psychological safety within your leadership team - Organisational culture and psychological safety You can also book your free consultation to explore

en

34:13

What is Psychological Safety? (and how to achieve it!)

The Mind Solution Podcast ·

2022/06/22

The term psychological safety is relatively new and has organisations looking at what they can do to create psychological safety within their organisation. In this episode we deep dive into; - What is psychological safety? - What does psychological safety at work mean? - What the psychological barriers to psychological safety are - How to achieve psychological safety within your leadership team - Organisational culture and psychological safety You can also book your free consultation to

en

31:21

How to become an empathetic leader

The Mind Solution Podcast ·

2022/06/17

With the focus on leaders being more empathetic, in this episode we deep dive into what empathy means and what's needed to experience deep empathy with others. We explore; - What is empathy - The difference between empathy and sympathy - What do we as leaders need in order to experience empathy - What blocks us from being able to access empathy - Steps you can take to develop your levels of empathy as a leader You can also book your free consultation to explore further how leadership coaching can

en

31:21

How to become an empathetic leader

The Mind Solution Podcast ·

2022/06/17

With the focus on leaders being more empathetic, in this episode we deep dive into what empathy means and what's needed to experience deep empathy with others. We explore; - What is empathy - The difference between empathy and sympathy - What do we as leaders need in order to experience empathy - What blocks us from being able to access empathy - Steps you can take to develop your levels of empathy as a leader You can also book your free consultation to explore further how leadership

en

46:52

How to create a wellbeing economy | Interview with...

The Mind Solution Podcast ·

2022/06/14

We were delighted to be joined by CEO of Remarkable, Bonnie Clark, as she chatted to us about what it means to create a wellbeing economy so that we as organisations and countries can be fit for the future. In our interview Bonnie speaks about how, according to the Wellbeing Economy Alliance (WEAll) Scotland, a wellbeing economy is one designed to provide all of us with good lives while protecting the health of our natural environment. As Bonnie also highlights in her recent article on how Scotland

en

46:52

How to create a wellbeing economy | Interview with...

The Mind Solution Podcast ·

2022/06/14

We were delighted to be joined by CEO of Remarkable, Bonnie Clark, as she chatted to us about what it means to create a wellbeing economy so that we as organisations and countries can be fit for the future. In our interview Bonnie speaks about how, according to the Wellbeing Economy Alliance (WEAll) Scotland, a wellbeing economy is one designed to provide all of us with good lives while protecting the health of our natural environment. As Bonnie also highlights in her recent article on how

en

57:36

Transforming Menopause in Women and the Workforce |...

The Mind Solution Podcast ·

2022/05/30

Menopause is a really hot topic (no pun intended!) right now. In the UK particularly there has been a lot of discussion - and fear - created by the recent Channel 4 documentary ‘Sex, Mind and the Menopause’ with Davina McCall. A survey by the British Menopause Society has revealed that over 20% of the working women surveyed reported that the menopause had affected their confidence at work. In the same survey, around half the women reported that the menopause had had an impact on their home

en

57:36

Transforming Menopause in Women and the Workforce |...

The Mind Solution Podcast ·

2022/05/30

Menopause is a really hot topic (no pun intended!) right now. In the UK particularly there has been a lot of discussion - and fear - created by the recent Channel 4 documentary ‘Sex, Mind and the Menopause’ with Davina McCall. A survey by the British Menopause Society has revealed that over 20% of the working women surveyed reported that the menopause had affected their confidence at work. In the same survey, around half the women reported that the menopause had had an impact on their home life and

en

140 results

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