Girls Night with Carley Doxtator

Hi all! In this episode of Girls Night we dive into all things empathy. First we discuss the difference between sympathy, empathy, and compassion (and YES they are different!), including examples to help you picture it. We also dive into whether you can run out of empathy, what that looks like, symptoms of empathy fatigue, and things you can do to help yourself feel better and build up/strengthen your empathy again. Love you and see you there <3 Brene Brown Video on Empathy vs Sympathy: Brene Brown

If you are considering coming off of or have recently stopped taking birth control, this episode is for you! In the second episode of Girls Night with Carley Doxtator, we dive into my history with birth control and why I made the decision to stop taking it. We also discuss the nitty gritty of my journey coming off of birth control, the long and short term affects (both good and bad) that I experienced making the switch and explore alternative forms of non-hormonal birth control. There's a lot to

In this VERY FIRST (yay!) episode of Girls Night with Carley Doxtator I share my story of when I had to walk away from someone I loved deeply. We discuss what led up to this decision, how it felt, and tips on how to help yourself let go and move on afterwards. Whether you were the one who was broken up with or the one who walked away this is for you <3.    Show links:  How to take care of an aloe vera plant: https://www.goodhousekeeping.com/home/gardening/g19682442/aloe-plant-care/  Follow us on