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PODCAST

Big Lash Energy - Stop Settling. Raise Your Standards In Life & Love!

Big Lash Energy is a fun, cheeky show for the woman who knows she"s meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way. If you"ve ever: * talked down to yourself * stayed too long in the wrong relationship * or felt like you lost yourself trying to be loved …this podcast will be *full* of "I needed to hear that" moments. Get ready

society & culture relationships

All Episodes

24:25

#151 Four Reasons Why Breaking Up Over Text Is THE BEST!

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/03/26

Hot Take! If you're someone who thinks breaking up over text is bad, then PRESS PLAY! Breakups are rough, but who says you need to be ugly crying in public? In this episode, Jayna makes the case for why breaking up over text isn’t just acceptable—it might actually be the best way to do it. With four solid arguments and a few cringey personal breakup stories, you'll be convinced that sometimes, a well-crafted text is the most humane, efficient, and let’s be honest—least awkward—way to say “it’s not

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24:13

#150 Over-Givers: Are We Generous Or Lacking Self Love?

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/03/19

Are you always giving more than you get? Are you constantly doing THE MOST for people and still ending up empty handed? Is there such thing as giving too much? In this episode, Jayna shares jaw-dropping stories of the over-the-top (borderline absurd) things she used to do for the people in her life. You'll never believe the lengths she went through to prove her love and somehow still ended up alone. From grand gestures to completely losing herself in relationships, Jayna tells her cringey stories of

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25:30

#149 "Was I Petty?" Rating Listener Breakup Stories!

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/03/12

We asked our listeners "What's the pettiest reason you've broken up with someone?" and the answers will crack you up! We’ve all had our reasons for ending a relationship—but were they justified, or just plain petty? (Maybe you got "The Ick" and just couldnt help it!) This week, Jayna's rating each listener submission as either "Petty" or "Valid" and explaining her reasons why. She's also discussing a theory that explains why "the ick" is so important and just wait till you hear why she had a break

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26:47

#148 My BIG Surprise At Magic Mike Live! 🔥

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/03/05

Ready to join us for an epic night of tear-away man-kini’s and chocolate martinis? (OOH! So hot and steamy!) This week, we’re taking you on a wild ride to Sin City! Join your host and her bestie as they set out on a *cough* ‘wholesome girls trip’ to Las Vegas (LOL) to catch the legendary Magic Mike Live— and let’s just say, things ended up MUCH sexier than anticipated. Once you hear this unbelievable story, you’ll be booking tickets for you and your closest friends too! So, grab some singles and get

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32:11

#147 Tipsy Talk With Rikki...My Bestie’s BACK!

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/02/26

In this laugh-out-loud episode, Jayna + Rikki put each other in the hot seat with a series of random, silly questions...nothing is off limits! From go-to Mario Kart characters, cringe-worthy work moments (ever had to go #2 at a clients house?), Rikkis ONLY dick pic and....poopy pakoras?! Expect hilarious stories, lots of giggles, and a playful trip down memory lane. This is a fun, easy listen that's sure to have you wanting to call your best friend! IN THIS EPISODE -Makeup Artist nightmare

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28:56

#146 Empowered Women Hydrate Their Cuticles

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/02/19

What if your whole life changed in an instant? An inspiring story about one of Jayna’s dearest friends, Sharlene, how she ended up in the hospital and what she did despite her life being on the line. This story is a beautiful example of the unbreakable bonds of sisterhood and proof that girls girls truly are the real MVP’s. Us women have a way of showing up for each other—no matter how exhausted, overwhelmed, or downright empty we may feel. We’ll make sacrifices for the ones we love and lift

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47:51

#145 "We Don't Want BJ's On VDay!" - Men.

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/02/12

Jayna's asking men on the streets of Las Vegas what they want for Valentines Day. (You know, for a laugh...not because we care!) Just *wait* till you hear the number one answer! (It's not what you'd expect!) She also shares fun facts about the (made up?) holiday, tips to avoid disappointment AND her worst Feb.14 ever! IN THIS EPISODE -Surviving Valentines Day -Crazy breakup story -Asking Men about Valentines Day -On the street interviews If you loved this episode and would like to support Big

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25:27

#144 BLE In The Buff: Serving Nothing But Heart

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/02/05

A completely unscripted, off the cuff update on all of the touching and inspirational things that are happening behind the scenes at Big Lash Energy. In this one, we're switching things up a bit, dialing back production in the name of authenticity. Let's see if you're still down to listen even without all the editing magic! (You might want to grab some tissues!*) IN THIS EPISODE -Believing in yourself -Chasing your dreams -What is the BLE Galentines Event? -Women encouraging women

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32:26

#143 Crazy Date Story: Mr. Gucci's Only Out For Coochie

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/01/29

Not to be missed! Jayna agrees to a date with a Pick Up Artist "for the story" and shares every cringey detail. As a follow up to episode 142 (10 Signs He's a Pick Up Artist), you'll be a butterfly on the wall while she strolls through a Las Vegas Casino with a man she already knows is only out for one thing. He says all the lines and does all the tricks, but our host stays two steps ahead. *insert karate chop here!* You'll laugh along with her as she makes observations about his manipulation

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25:11

#142🚨WARNING! 10 Signs He's A Pick Up Artist

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/01/22

Sometimes, the sleeziest men come disguised as good guys. Can YOU tell them apart? In this eye-opening episode, Jayna dives into the world of pickup artistry so you learn to recognize the manipulation tactics and behaviors often employed by so-called "PUA's". Hot off a trip to Las Vegas, our host shares some hilarious examples of the wild things men have said and done in an effort to get her...well...undressed. Have any of these tactics worked on YOU? (Dont be shy! They've gotten to the best of us

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37:38

#141 Besties Talk Botox! 💉

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/01/15

Are you seeing the first signs of aging? Wondering if Botox is your best option? What are the risks? In this episode, Jayna's dear friend (and botox injector), Dr.Kaabar, answers all the questions you might be too afraid to ask about preventing fine lines and wrinkles. Listen in on this fun, candid conversation so you can make the best, most informed decision for yourself. You might be surprised to learn that you can slow the signs of aging while still staying authentically you! OH and just WAIT

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38:13

#140 *BE* The Rich Man Your Mom Wanted You To Marry!...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/01/08

💰It's time to get that bag, baby! Are you drowning in debt? Too broke to break up? Wondering if you'll ever be able to afford the life that you want? Then listen up! In this episode, Jayna's invited Money Coach (and BLE Bestie), Gina Judge to come share what SHE knows about making and growing your dough. Jayna discusses her own fears and failures when it comes to cash and the ladies discuss important questions like "Does it matter if he makes less money than me?" "Should I save or invest?" and

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28:26

#139 How To Manifest 10 Million Dollars And....Jason...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/01/01

Ready to make 2025 your best year ever? 🌟 Think you know everything about manifesting? In this episode, we're dishing the 7 secrets no one talks about when it comes to turning your dreams into reality. From dodging common pitfalls to amplifying your manifesting mojo, we’ve got the hacks to help you unlock your true potential and create a year so epic, you'll swear it's magic. ✨ So grab your vision board, your favorite mug of tea (or wine—no judgment!), and tune in for a fun, no-fluff convo

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02:09

#138 Wait...I'M SANTA?! Oh Shit!

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2024/12/25

Please check out Episode 33 If you're feeling alone this holiday season, or looking for a little more holiday hype. Remember when our parents decked the halls? OR when we really did believe in Santa Clause? Now, we're making all the magic happen and it's both exhausting and expensive. In fact, if you don't put the time in, the holidays won't happen! This is a quick little poem Jayna wrote about what it REALLY feels like as an adult at Christmastime. Thank you for listening each week...you're the

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22:33

#137 Does Your Partner SUCK At Giving Gifts? Get Him...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2024/12/18

Does trying to find the perfect gift make you twitch? Learn this one simple hack that will have you impressing your loved ones and saving money like scrooge- any time of the year! Jayna has always been an extreme gifter- she'd do ANYTHING to be the one who gave the best present. Then, somewhere along the way, she realized she was doing it all wrong. Listen up as she shares what she learned and what she does differently now. In this episode, she also gives practical tips for identifying your loved

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32:26

#136 We Ask Men: Stretch Marks, Sexy Talk And Saying...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2024/12/11

WARNING: Adult Content! First, does getting hit on by a teenager count as a compliment? Then, come join Jayna and 2 Besties of the male variety for a cheeky convo at the adult table. This one's informative and good for a laugh- Soso Juv (Team Loverboy) and H.L.S.(Team F*boy) from the "My 5 Cents Podcast" never hold back! To hear more from Soso and HLS, check them out on spotify THE MY FIVE CENTS PODCAST IN THIS EPISODE -How to incorporate sexy talk in the bedroom -How much is TOO much when it

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27:14

#135 A Real Life Tattoo Nightmare Story (And Arzo...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2024/12/04

Why's everyone laughing AT Jayna's back? Well...let's just say a tribute to her Grandpa went horribly HORRIBLY wrong! Tattoos are meant to be permanent reminders of meaningful moments—but sometimes, they come with unexpected surprises (ie: Who would have thought she'd need TWO cover ups?!) In this episode, we explore a jaw-dropping tattoo horror story that’s both cringe-worthy and cautionary. Then, we shift to a heartwarming tale of Arzo and Jayna's recent decision to celebrate their bond with

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38:54

#134 One Year Mamaversary: "She Calls You Mom"

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2024/11/27

Arzo gives Jayna a "Mom Report Card" and the two recap their favorite moments from their first year as a Mama / daughter duo. What grades did the new mom get when it came to discipline, leading by example, housecleaning, cooking, laundry and helping with homework? Listen to find out! One thing's for sure, Arzo always says it like it is! (SPOILER ALERT: Jayna did *not* get straight A's!) IN THIS EPISODE -An Adoption Story -Parenting a Teenager -Mother daughter relationships -Funny parenting stories

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30:10

#133 "Are You My Father?" Is NOT A Good Conversation...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2024/11/20

Last week, Jayna discovered a 20 year old email that was the last correspondence she had with her biological father. Now, she's on a search to find the man she calls Frank. She's trying everything from hacking into highschool email accounts and sifting through facebook profiles, to tracking down long lost relatives. Whether you’ve walked a similar path or simply love stories of self-discovery, this episode is a heartfelt reminder that the search for truth is a journey worth taking. Grab your

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21:08

#132 Did You Say "Daddy Issues"? One For The Ladies...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2024/11/13

Is your dad to blame for your bad track record with men? Jayna was a textbook example of what it looked like to have "daddy issues". Now, she's given the term some thought and decided that it's TRASH. This episode is a must listen for anyone whose father (or father figure) was less than ideal OR anyone planning on raising a daughter. We discuss how our father-daughter relationships affect how we choose our romantic partners and how that can result in abuse and toxic traits being passed through the

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214 results

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