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PODCAST

Dawnversations: In My Head

⭐ Ranked Top 50 Improv Podcast of the Month on Goodpods, and Top 10 in Funny & Life categories. Apparently talking to myself is working. Welcome to Dawnversations: In My Head — Part Funny. Part Therapy. The podcast where the real conversations happen inside Dawn’s brain… and yes, it’s a lot. Join her every week as she talks honestly and hilariously about life, overthinking, identity, style, midlife chaos, and whatever strange spiral she’s riding that day — often interrupted by her inner nag,

comedy

All Episodes

44:08

Insane Laws That Prove Reality Is Stranger Than Fiction

Dawnversations: In My Head ·

2025/04/04

In this episode, Dawn and Anthony dive into some weird laws from the U.S. and around the world. Did you know there are bans on being drunk in a bar or that there are strict Christmas decoration deadlines??? These crazy rules will have you scratching your head and laughing out loud. Tune in for a fun, fast-paced discussion on laws that make you wonder—who came up with these?! We also came up with some laws of our own! 🎙️ Welcome to Dawnversations with Anthony! 🎙️Welcome to

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45:42

If We Could Turn Back Time: Essential Life Lessons

Dawnversations: In My Head ·

2025/03/28

In this episode, Dawn and Anthony reflect on the advice they’d give their younger selves, covering everything from treating others with kindness to making smarter health choices. They share personal insights, lessons learned, and the wisdom that comes with experience. Tune in for a thoughtful conversation on personal growth, self-care, and navigating life’s ups and downs.🎙️ Welcome to Dawnversations with Anthony! 🎙️Welcome to Dawnversations with Anthony—**your casual, come-as-you-are

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0:27

Dawnversations with Anthony Trailer

Dawnversations: In My Head ·

2025/03/25

Welcome to Dawnversations with Anthony—your casual, come-as-you-are podcast for real, relatable, and sometimes random conversations. Each episode focuses on a fresh topic—anything from budget shopping to deeper life issues—so you’ll always find something new to spark your curiosity. We keep it fun and informal, but you’ll still walk away with a story to tell or a tip to try. If you enjoy a low-key hangout vibe, spontaneous laughter, and the occasional ‘aha!’ moment, this show was made for

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49:10

Don't Believe Everything You Think by Joseph Nguyen-A...

Dawnversations: In My Head ·

2025/03/21

Don't Believe Everything You Think by Joseph Nguyen-A Book Review🧠💭 Ever feel like the voice in your head just won’t shut up? Yeah, us too! In this episode, we dive into You Are Not What You Think by @JosephNguyenOfficial and break down the mind-blowing concepts in this book. 🤯 We talk about that voice in your head, how overthinking can cause unnecessary suffering, and—get this—how your thoughts and thinking are NOT the same thing! 😮💡 If your brain is constantly running a marathon you never

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71:42

GenX Memories and Nostalgia (and a burst appendix)......

Dawnversations: In My Head ·

2025/03/14

GenX Memories and Nostalgia (and a burst appendix)... a Stroll through the 70's and 80'sGet ready for a blast from the past! In this episode, Dawn kicks things off by sharing the wild ride of her emergency appendectomy last week (spoiler: she survived!). Then, she and Anthony dive headfirst into some good ol’ nostalgia, reminiscing about growing up Gen X-style. From TV Dinners and classic Saturday morning cartoons to riding in the way-back of a station wagon with no seatbelts (how did we

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63:48

The Truth about False Memories: How Your Mind Lies to...

Dawnversations: In My Head ·

2025/03/07

In this eye-opening episode of Dawnversations with Anthony, we sit down with Dr. Elizabeth Loftus, a leading expert on false memories and eyewitness testimony. She shares her experiences testifying in high-profile court cases—like O.J. Simpson, Bill Cosby, and Ted Bundy—and reveals how our minds can create or distort memories without us even realizing it. If you’ve ever wondered why two people can remember the same event so differently, this episode will change the way you think about memory

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60:06

Dollar Tree Showdown: What Can $5 Really Buy?

Dawnversations: In My Head ·

2025/02/28

Ever wondered what you could actually buy at Dollar Tree with just five bucks? Well, Anthony and I took on the challenge, armed with a few crumpled bills and a sense of adventure. We each set out to find the best, worst, and weirdest deals, then revealed our treasures (and horror stories) to each other. Some finds were shockingly good, others... well, let's just say you get what you pay for. We also compared prices with big-name stores like Walmart, Walgreens, and Amazon to see if the "Dollar Tree

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66:41

Back to the Future: How Nostalgia Shapes Who We...

Dawnversations: In My Head ·

2025/02/21

Feeling nostalgic? We sure are! In this episode, we sit down with Clay Routledge, author of Past Forward: How Nostalgia Can Help You Live a More Meaningful Life, to take a deep dive into the power of nostalgia. From Legos, Operation, and Dungeons & Dragons to iconic movies and music, we relive the best (and cringiest) parts of our childhoods. But nostalgia isn’t just about the past—it actually shapes our future! 🤯 Tune in for a fascinating, fun, and totally relatable conversation that will have you

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69:32

Colonoscopies, Scamanda and Plastic Surgery

Dawnversations: In My Head ·

2025/02/14

Colonoscopies, Scamanda and Plastic SurgeryEver wondered what really happens before, during, and after a colonoscopy? We break down the process so there are no surprises (except maybe the anesthesia dreams). Then, we dive into the wild true story of Scamanda, the jaw-dropping documentary about a woman who faked cancer to scam her entire community. And because we like to keep things interesting, we round it out with a discussion on plastic surgery, imposter syndrome, and the ultimate life goal: not

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00:41:14

Musical Hits and Misses: Our Favorite Concerts and...

Dawnversations: In My Head ·

2025/02/07

🎤🎸 In this episode, Dawn and Anthony take a musical stroll down memory lane, sharing their Top 5 Favorite Concerts—featuring epic performances from legends like Janet Jackson and AC/DC—and then flip the script with 5 Songs They Absolutely Can’t Stand (looking at you, "Sweet Caroline" and "Red Red Wine" 😬).It’s a mix of nostalgia, brutal honesty, and a little music snobbery (but in the best way). Whether you agree, disagree, or just want to judge our taste, we want to hear from YOU! Who would top

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55:01

Concerts & Confessions: Our Top 5 Live Music Moments...

Dawnversations: In My Head ·

2025/02/07

In this episode of Dawnversations, Anthony and Dawn take you on a musical journey as they share their top five favorite concerts and the five songs they just can't stand. From the electrifying energy of Iron Maiden to the nostalgia of Bon Jovi, they reminisce about unforgettable live performances and the memories that come with them. But it’s not all about the love; they dive into the songs that make them cringe, revealing some surprising picks that might spark a debate! Join them for a fun,

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00:52:46

Screens, Social Media, and Sanity: A Deep Dive with...

Dawnversations: In My Head ·

2025/01/31

In this episode, Dawn and Anthony sit down with media psychologist Dr. Pamela Rutledge to uncover the fascinating ways social media, smartphones, and constant connectivity are shaping our lives. From the addictive nature of TikTok to the influence of 24/7 news cycles, they discuss how our digital habits impact everything from mental health to daily interactions. Whether you're a parent wondering about screen time or just trying to set boundaries with your phone, this episode is packed with

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00:47:36

Top 5 Dream Guests: Dead or Alive

Dawnversations: In My Head ·

2025/01/24

"Dream Guests: Our Top 5 People (Dead or Alive) We'd Love to Have on the Show!"In this lighthearted and imaginative episode of Dawnversations with Anthony, we dive into the ultimate "what if?" scenario—choosing our dream podcast guests! From historical icons to modern legends, our picks include Jesus, Jeff Bezos, Michael Jackson, and more. We explore why these incredible individuals would make unforgettable guests and the unique conversations we'd love to have with them. But we want to hear from

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52:47

Screens, Social Media, and Sanity: A Deep Dive with...

Dawnversations: In My Head ·

2025/01/24

In this episode, Dawn and Anthony sit down with media psychologist Dr. Pamela Rutledge to uncover the fascinating ways social media, smartphones, and constant connectivity are shaping our lives. From the addictive nature of TikTok to the influence of 24/7 news cycles, they discuss how our digital habits impact everything from mental health to daily interactions. Whether you're a parent wondering about screen time or just trying to set boundaries with your phone, this episode is packed with

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47:37

Top 5 Dream Guests Dead or Alive

Dawnversations: In My Head ·

2025/01/24

Our Ultimate Guest Wish List: Dead or Alive EditionEver wonder who we’d love to have on Dawnversations with Anthony? This week, we reveal our top 5 dream guests—dead or alive! From legendary figures to personal heroes, it’s an episode full of surprising picks, heartfelt reasons, and a little humor along the way. Who would make your dream guest list? Tune in and find out if yours matches ours!👀 WATCH here:📺 YouTube http://www.youtube.com/@dawnversationspodcast444🎧 LISTEN here:🍏 Apple

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00:55:30

Dawn's Past Life Experience: Hypnosis , Regression,...

Dawnversations: In My Head ·

2025/01/17

Have you ever wondered about past lives, reincarnation, or the power of hypnosis? Join Anthony and me as we dive deep into my personal past life regression experience! From the emotions of hypnosis to thought-provoking discussions on skeptics, believers, and children’s astonishing past life stories, this episode covers it all.Whether you’re curious about the mysteries of reincarnation or looking for a unique perspective on past life regression, this is a must-watch! Don’t forget to subscribe, like,

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00:41:31

Intimacy and Intentional Love- Creating Your Best...

Dawnversations: In My Head ·

2025/01/10

Intimacy and Intentional Love- Creating Your Best RelationshipAngela and James Mitchell work with couples at all ages and stages on bringing more intentionality and deep connection into their lives and relationship, with a focus on intentional intimacy. Their zone of genius is helping busy couples (especially parents) re-prioritize their intimacy! Angela is a counselor and relationship and intimacy coach and her husband James is a transformational coach working with men and couples. They pull from

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00:50:19

75 Hard, Being Italian, and the New Year 2025

Dawnversations: In My Head ·

2025/01/03

Welcome to the first episode of Dawnversations with Anthony! In this fun and candid chat, we dive into New Year’s resolutions—our successes, struggles, and hilarious fails. Anthony shares what it was like growing up Italian, and Dawn talks about her confusing heritage. We also talk about the 75 Hard challenge, discussing its mental and physical demands and whether it’s worth the hype. But it’s not all about goals and grit—this episode is full of laughs, relatable stories, and insights to kick off

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00:48:30

How to Overcome Your Anxiety- Benjy Sherer

Dawnversations: In My Head ·

2024/12/15

How to Overcome Your Anxiety- REPEAT EPISODE Benjamin (Benjy)Sherer is a Mental Health Coach and Emotion Fitness Trainer Book Links: Feelings First Shadow Work: https://www.amazon.com/Feelings-First-Shadow-Work-Emotional-ebook/dp/B093FXZK7710 Mind Hacks for Quicker Emotional Healing: https://www.amazon.com/Mind-Hacks-Quicker-Emotional-Healing-ebook/dp/B093FXYYV9/ Webinar Links:Healing Feelings First: www.benjysherercoaching.com/replay Guaranteed Anxiety Relief:

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00:29:41

Inner Child Work & Sound/Energy Healing

Dawnversations: In My Head ·

2024/12/13

Inner Child Work & Sound/Energy Healing Katie Sutton is a best-selling author, intuitive channel, vibrational healer, and energy medicine teacher. Founder of Zen Within Academy, Katie supports a community of awakening souls through spiritual transformation by facilitating retreats, one-on-one sessions, online classes and sound healing workshops. She is also the creator of the New Earth Now School, an online and in-person learning community that helps people on their personal path to wholeness and

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321 results

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