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PODCAST

SHIFT with Elena Agar

Elena Agaragimova

Welcome to Shift with Elena Agar — The Career & Growth Lab I’m Elena — a talent development expert, entrepreneur, and wellness advocate. This podcast is where career strategy meets leadership, personal growth, and well-being. Each episode brings honest conversations with experts, thought leaders, and professionals across industries as we explore topics like: Each episode dives into topics like: Career development & leadership skills Workplace wellness &

education self-improvement

All Episodes

01:08:05

Episode 182 - A Life of No Excuses: Mike Calvo's...

SHIFT with Elena Agar ·

2024/08/26

🌟 Excited to share some incredible insights from my recent conversation with Mike Calvo on the "Shift with Elena Agar Podcast"! 🎙️ Mike's journey is nothing short of inspiring. From starting a mobile DJ business and a recording studio to working with artists like the 2 Live Crew, he's seen it all. Mike reflects on life experiences as a dad, husband, entrepreneur, and employee, emphasizing the importance of a "no excuses" mindset, especially for people with

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00:49:23

Episode 181 - Health Transformation: Insights from...

SHIFT with Elena Agar ·

2024/08/26

I'm thrilled to share the latest episode featuring our incredible guest, Dr. Pat Boulogne, on the Shift with Elena Agar Podcast. 🎙️✨ In this eye-opening episode, Dr. Pat dives deep into the crucial importance of identifying and addressing underlying health issues to achieve transformative results and avoid self-sabotage. Here are some of the key takeaways you won't want to miss: 🌿 Understanding "The Big Leap" and how hitting a personal ceiling can lead to self-sabotage. 🌱 The

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00:36:42

Episode 180 - From Retail to Consulting: Diana...

SHIFT with Elena Agar ·

2024/08/26

🚀 Excited to share my recent conversation on the "Shift with Elena Agar Podcast"! with Diana Trotter 🎙️ In this episode, I had the pleasure of discussing Diana Trotter's journey, from diving into government contracting and the retail industry to starting her own consulting business in 2019 after her previous employer shut down due to Covid-19. 🌟 We delved into the realities of entrepreneurship, including the hustle, the need for resilience amidst personal and professional

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00:58:14

Episode 179 - Is Your Health Held Hostage? Unlock...

SHIFT with Elena Agar ·

2024/07/26

Welcome to another insightful episode of the Shift with Elena Agar Podcast! Today, we dive deep into the world of genetic health and personal wellness with our special guest, Elwin.Join us as Elwin shares his transformative journey from battling chronic health issues and addiction to thriving through a healthy lifestyle. Discover how slow enzyme activity affected his stress responses, leading to profound revelations about his genetic predispositions. We'll explore his experiences with chronic

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00:30:45

Episode 178 - Navigating the Travel Business:...

SHIFT with Elena Agar ·

2024/07/26

Welcome to another episode of the Shift with Elena Agar Podcast. Today, we have an enlightening conversation with Vanessa, a seasoned travel advisor and entrepreneur. Vanessa delves into the non-linear journey of the travel advisor business and the crucial role of a strong support system. She shares her insights on the importance of mindset for success and the common financial hurdles faced by travel advisors. We'll explore the latest travel trends, including the rising popularity of Europe

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00:38:01

Episode 177 - Jeremy Blain on Breaking Hierarchies...

SHIFT with Elena Agar ·

2024/07/25

Welcome to another episode of "Shift with Elena Agar Podcast!" In today's enlightening conversation, we're joined by Jeremy Blain, a thought leader at the forefront of organizational transformation. Jeremy is here to challenge longstanding notions about leadership, emphasizing that the smartest people in the room have not been leaders for a long time. Together, we delve deep into the critical mindset shift and restructuring needed within organizations to pivot towards performance

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00:41:47

Episode 176 - Healthy Living: The Role of Consistency...

SHIFT with Elena Agar ·

2024/07/25

Welcome back to the Shift with Elena Agar Podcast! In today's episode, we have a truly enlightening conversation with Esther, a seasoned expert in health and fitness with over two decades of experience. Join us as Esther delves into the essentials of managing energy intake, the crucial roles of protein and fiber, and the healthy balance between whole foods and convenient supplements. She shares her insights on gradual habit incorporation, body positivity, and the real risks associated with

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00:45:25

Episode 175 - Understanding and Managing Health: A...

SHIFT with Elena Agar ·

2024/07/25

Welcome to another insightful episode of Shift with Elena Agar Podcast. Today, we're diving deep into the intricate world of health and wellness with our special guest, Maria. We'll be exploring the challenges many of us face when trying to adopt healthy habits, and Maria will shed light on the critical issues of consistency and persistence. We'll discuss the benefits of taking small, manageable steps toward our health goals and the significant role companies play in fostering a

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00:43:03

Episode 174 - Leadership Redefined: Carl Cox on Risk,...

SHIFT with Elena Agar ·

2024/07/25

Welcome to another enlightening episode of Shift with Elena Agar, where we explore the beliefs and strategies driving successful leaders. Today, I'm thrilled to introduce our guest, Carl Cox, a distinguished leader who has steered seven organizations across four continents through dynamic change and growth. In this episode, Carl shares his insights on servant leadership, emphasizing the importance of making others better and the profound impact of serving others in both professional and personal

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00:42:03

Episode 173 - Leadership, Brand Messaging, and...

SHIFT with Elena Agar ·

2024/07/25

Welcome to another insightful episode of "Shift with Elena Agar Podcast." Today, we are thrilled to have Barry, a veteren of the music industry turned marketing expert, join us for an in-depth conversation on maintaining integrity in creative work and the importance of balancing physical and mental well-being. Barry shares invaluable advice on the significance of brand recognition, the evolving role of CEOs in brand messaging, and why authenticity is key in recruiting and retaining top

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00:44:29

Episode 172 - Inspiring the Next Generation: Emma...

SHIFT with Elena Agar ·

2024/07/23

Welcome back to the Shift with Elena Agar Podcast. In today's episode, we're excited to introduce Emma, a trailblazing professional whose journey is nothing short of extraordinary. Initially setting her sights on LA to reunite with her sister, Emma mastered the art of sales and achieved her American dream in 2015. Beyond her corporate success, Emma transformed a personal traumatic experience in 2016 into a passion for mindfulness and meditation. She leveraged these practices to establish the

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00:41:51

Episode 171 - Work-Life Balance is a Myth: Are You...

SHIFT with Elena Agar ·

2024/07/04

Welcome to another insightful episode of "Shift with Elena Agar Podcast." Today, we're thrilled to have Trina Celeste, a trailblazer in the tech industry, join us for an enlightening conversation. With 30 years of experience advocating for women in tech and pioneering work-life integration, Trina shares her journey from co-founding Tech-moms to authoring a transformative book inspired by her mission to empower women.Dive into Trina's unique garden analogy, where "goats"

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00:42:22

Episode 170 - Is Your Leadership Stuck in...

SHIFT with Elena Agar ·

2024/07/02

Welcome to another insightful episode of the Shift with Elena Agar Podcast! Today, we're diving deep into the world of leadership development with our special guest, Aaron Trahan. Elena and Aaron discuss the challenges leaders face in addressing personal development and the importance of staying open to feedback and continuous improvement. Aaron shares three powerful strategies for combating complacency: out preparing, outworking, and outlearning.Together, they explore how leaders can set and

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00:53:44

Episode 169 - Are You Really Doing Enough? The Brutal...

SHIFT with Elena Agar ·

2024/07/02

Welcome back to "Shift with Elena Agar Podcast"! Today, we have a truly insightful and inspiring episode lined up for you. Joining me are David Melendez and Carlos Martinez from Stone Park, entrepreneurs who have journeyed through the highs and lows of building their diverse business empire, which spans real estate, film production, and more. In this episode, we dive deep into the essence of entrepreneurship, discussing the critical importance of friendships, resilience, and the power of

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00:43:01

Episode 168 - Are We More Than Our Jobs? Exploring...

SHIFT with Elena Agar ·

2024/06/27

Welcome to another inspiring episode of "Shift with Elena Agar Podcast." I'm thrilled to have David Rice join us on this episode. David is a versatile professional with an eclectic background, including stints in hospitality, journalism, and content marketing. In this heartfelt conversation, David shares his journey from facing job layoffs during the 2007 economic downturn to finding his niche in the DEI space and his current role as Senior Editor for "People Managing

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00:39:59

Episode 167 - Why Can't We Just Ask for Help? The...

SHIFT with Elena Agar ·

2024/06/24

In today's episode, we delve into the transformative power of creating systems to manage household tasks. Elena sits down with Kelly Hubbell, the founder of Sage Haus, to explore how making invisible household tasks visible can improve relationships and quality of life. Kelly shares her personal experiences and offers practical tips, including a free quiz on her website that helps identify and prioritize household responsibilities.Together, they discuss the societal pressures to "do it

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00:39:08

Episode 166 - Wellness Shift: Rachel Martin's Path...

SHIFT with Elena Agar ·

2024/06/18

Welcome to Shift with Elena Agar Podcast, where we explore transformation, growth, and wellness. In today's episode, we dive into Rachel's inspiring journey of transitioning from a partnership to owning her own business. Join Elena and Rachel as they discuss the challenges of overcoming fear, the importance of authenticity in wellness, and the impact of relationships on personal growth and clarity. From the paradox of access to health information to the significance of accountability in

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00:41:56

Episode 165 - Navigating Cybersecurity Recruitment:...

SHIFT with Elena Agar ·

2024/06/13

In this episode, our host Elena welcomes Thomas Richard as her guest, diving into the intriguing world of cybersecurity governance, risk, and compliance. Join them as they explore the importance of communication skills in the industry, the benefits of starting small in your career, and the rising demand for cybersecurity professionals. Discover Thomas's insights on recruitment strategies, the mindset of ethical hackers, and the power of building relationships in the cybersecurity field. Stay

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00:38:46

Episode 164 - Workforce Trends and Educational...

SHIFT with Elena Agar ·

2024/06/12

Welcome to another insightful episode of Shift with Elena Agar Podcast. In this episode, Elena welcomes back Brandon Busteed, an expert in higher education, learning, and corporate connections. Together, they dive into the evolving landscape of work and education, discussing topics such as the shift towards valuing work-based experience, the importance of broad education coupled with specific skills, and the necessity for ongoing upskilling and reskilling in today's workplace. Brandon shares his

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00:38:57

Episode 163 - Pivoting to Publicity: Alice Draper's...

SHIFT with Elena Agar ·

2024/06/03

In this episode, our host Elena welcomes guest Alice, who joins us all the way from South Africa, though normally based in Dubai. Alice shares her journey from a freelance journalist to a successful entrepreneur who ventured into publicity, aiming to make it more accessible for under-recognized entrepreneurs. The conversation delves into the intricacies of entrepreneurship, the importance of self-awareness, and the power of maintaining authenticity in the face of public scrutiny. Join Elena and

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