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PODCAST

Rejuvenaging with Dr. Ron Kaiser

This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver thatactivates passion, proactivity, and a positive mindset. The REJUVENAGING podcast focuses on

health self-help

All Episodes

45:00

The Environment and Your Health with Dr. Tom O'Bryan

Rejuvenaging with Dr. Ron Kaiser ·

2024/03/12

In this enlightening episode of "REJUVENAGING with Dr. Ron Kaiser," we welcome Dr. Tom O'Bryan, a distinguished functional medicine expert specializing in environmental medicine and holistic health. Dr. O'Bryan shares his insights on the critical impact of environmental toxins on family health and introduces his new docuseries, "The Inflammation Equation: Decoding the Steps for Optimal Well-Being," which aims to educate viewers on achieving better health by understanding and mitigating

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34:21

Harnessing Nature for Graceful Aging: Insights from...

Rejuvenaging with Dr. Ron Kaiser ·

2024/03/05

Joining Dr. Ron in this episode of "REJUVENAGING with Dr. Ron Kaiser" is Dr. Michelle Olson, a social gerontologist, nature-based creative arts therapist, certified forest therapy guide,and fervent advocate for the healing power of nature in enhancing mental and physical health. With a rich background in dementia care and gerontology, Dr. Olson shares her insights on the critical role nature plays in nurturing our health as we age.Driven by a deep-rooted affection for the natural world and an

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39:30

Unlocking the Secrets to Better Sleep with Dr....

Rejuvenaging with Dr. Ron Kaiser ·

2024/02/27

In this enlightening episode of REJUVENAGING with Dr. Ron Kaiser, we delve into the essential world of sleep with the guidance of Dr. Catherine Darley, a naturopathic physician and a renowned sleep expert. With over 20 years of experience in treating sleep disorders and teaching appropriate sleep habits, Dr. Darley offers a wealth of knowledge on how to improve sleep naturally.Throughout the conversation, Dr. Darley highlights the importance of aligning our sleep habits with our circadian rhythm,

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41:35

Empowering Patients in Hospital Care: A Conversation...

Rejuvenaging with Dr. Ron Kaiser ·

2024/02/20

In this enlightening episode of "REJUVENAGING with Dr. Ron Kaiser," we had the privilege of hosting Dr. Monique Nugent, a dedicated hospitalist and physician leader based in Weymouth, Massachusetts. With an impressive background that includes medical school and residency training at Loma Linda University Medical Center and a master's degree from the Harvard School of Public Health, Dr. Nugent specializes in hospital medicine, focusing exclusively on the care of hospitalized patients. Throughout the

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46:08

Enthusiasm in Aging: A Fitness Journey with Mike...

Rejuvenaging with Dr. Ron Kaiser ·

2024/02/13

In this engaging episode of “REJUVENAGING with Dr. Ron Kaiser,” we are introduced to Mike Waters, a veteran in the field of adult fitness and health promotion with over 45 years of experience doing this type of work. Mike shares his vast knowledge and insights gained from a long and fruitful career, beginning from a time when adult fitness was just emerging as a field. He talks about his early days, the influence of key figures like Dr. Ken Cooper, and his work with the YMCA and other fitness

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45:00

Navigating Our Post-Pandemic World: An Insightful...

Rejuvenaging with Dr. Ron Kaiser ·

2024/02/06

In this enlightening episode of "REJUVENAGING with Dr. Ron Kaiser," Dr. Ron had the privilege of hosting Dr. Paul Offit, a renowned expert in the field of vaccinology and an influential voice in the discussion on vaccines and COVID-19. Dr. Offit, the director of the Vaccine Education Center at Children's Hospital of Philadelphia and a professor at the University of Pennsylvania, shared his personal journey, insights into the development and impact of COVID-19 vaccines, and the challenges of

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19:14

Habit Change - Is it Hard or Easy?

Rejuvenaging with Dr. Ron Kaiser ·

2024/01/23

In this solo episode of the REJUVENAGING with Dr. Ron Kaiser podcast, Dr. Ron delves into the topic of habit change, emphasizing its importance and providing practical insights for listeners. The episode serves as a standalone piece but also references last year’s past Global Summit on Habit Change that Dr. Ron co-produced.Key Takeaways:Ownership of Habit Change:Stresses the importance of changing habits for oneself, not external influences.Encourages listeners to own and be personally invested in

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42:06

Empowering Aging: A Conversation with Christine...

Rejuvenaging with Dr. Ron Kaiser ·

2024/01/16

This episode of the REJUVENAGING with Dr. Ron Kaiser podcast features a conversation between Dr. Ron Kaiser and Christine Smith,, an aging advocate and Geropreneur. Christine shares her journey into the field of caregiving and discusses the role of caregivers in assisting older adults with daily tasks. She emphasizes the importance of maintaining independence and promoting self-determination for those receiving care.Christine talks about her livestream where she invites experts to discuss various

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38:14

Taming the Busy Brain: Sleep Hacks, Biohacks, and...

Rejuvenaging with Dr. Ron Kaiser ·

2024/01/09

In this episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron dives into the whirlwind of "busy brain syndrome" with Dr. Romi Mushtaq, a neurologist, integrative medicine expert, author, speaker and expert on corporate wellness. Dr. Romie, delves into the science behind this chronic state of anxiety, low energy, and difficulty focusing - and she reveals the culprit: neuroinflammation in the brain.Armed with her practical eight-week brainShift Protocol, Dr. Romie offers listeners tangible tools to

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17:11

Rejuvenaging with Dr. Ron Kaiser: Navigating Life's...

Rejuvenaging with Dr. Ron Kaiser ·

2024/01/02

In this episode of "REJUVENAGING with Dr. Ron Kaiser," the host reflects on the unexpected challenges and surprises of 2023, including the loss of his wife to cancer and his own hernia surgery. Despite the setbacks, Dr. Ron emphasizes the importance of planning with flexibility and maintaining a positive mindset. As he looks forward to 2024, he encourages listeners to set goals, adopt a quarterly checklist approach, and embrace life with enthusiasm. Dr. Ron also shares personal experiences,

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39:00

Deborah Kasdan, author of "Roll Back the World: A...

Rejuvenaging with Dr. Ron Kaiser ·

2023/11/28

In this poignant episode, we delve into the intricacies of mental illness through the eyes of Deborah Kasdan, whose life was profoundly impacted by her sister Rachel's battle with schizophrenia. Deborah's memoir, "Roll Back the World," serves as a powerful testament to the resilience of the human spirit and the enduring bond between siblings.Deborah recounts her childhood growing up alongside Rachel, painting a vivid picture of a family grappling with the challenges of mental illness. She candidly

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39:14

A Journey to Health and Ageless Living with Deepak Saini

Rejuvenaging with Dr. Ron Kaiser ·

2023/11/21

The podcast features an interview with Deepak Saini, founder of Deepak Saini Health, focused on reversing the effects of aging. Deepak, coming from a corporate background, shares his journey of overcoming health challenges, including obesity, autoimmune disorders, and a back injury. He discusses his transformation, transitioning from a CPA to a health coach, driven by personal experiences and a passion for helping others.The conversation explores the ongoing struggle with food relationships, even

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43:51

ACTIVATE YOUR HEROIC POTENTIAL WITH BRIAN JOHNSON

Rejuvenaging with Dr. Ron Kaiser ·

2023/11/14

ACTIVATE YOUR HEROIC POTENTIAL WITH BRIAN JOHNSONBrian Johnson is an entrepreneur and philosopher who has created a social training platform called Heroic. Heroic is a public benefit corporation that helps people move from theory to practice to mastery. It has been scientifically proven to be effective in improving people's well-being, energy, connection, productivity, and purpose.In this podcast episode, Brian talks about his journey from a blue-collar upbringing to becoming a successful

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38:30

Living with Alzheimer's: Rebecca Chopp's Inspiring...

Rejuvenaging with Dr. Ron Kaiser ·

2023/11/07

In this podcast episode, Dr. Ron Kaiser welcomes Dr. Rebecca Chopp, a distinguished academic leader and author who has been diagnosed with Alzheimer's disease. Rebecca shares her unique and inspiring journey of living with Alzheimer's and how she's refused to surrender to the disease. Her story is a testament to the power of attitude, lifestyle interventions, and resilience in the face of a challenging diagnosis.Rebecca earned her Ph.D. from the University of Chicago and had a successful career,

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38:41

"From Filmmaker to World Sailor: Rob Dubin's Journey...

Rejuvenaging with Dr. Ron Kaiser ·

2023/10/31

In this podcast episode of "REJUVENAGING with Dr. Ron Kaiser," the host welcomes Rob Dubin, a happiness expert, keynote speaker, author, and corporate trainer. Rob's journey is fascinating, as he transitioned from being an award-winning filmmaker with his own company to embarking on a 17-year sailing adventure around the world after a near-death survival experience made international news. Rob's passion for studying human happiness and fulfillment led him to explore and observe people's well-being

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24:35

The Role of Being a Caregiver with Dr. Ron Kaiser

Rejuvenaging with Dr. Ron Kaiser ·

2023/10/24

In this solo episode of the "REJUVENAGING with Dr. Ron Kaiser" podcast, Dr. Ron steps away from his usual format of interviewing guests and delves into a personal and important topic: the role of being a caregiver. He opens up about his experience caring for his wife who has been battling cancer, highlighting the challenges and insights that come with it.He discusses the importance of mindset in caregiving, emphasizing the need to recognize it as an emotional struggle as well as a physical one and

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48:25

Warrior Path to Healing: A Conversation with David...

Rejuvenaging with Dr. Ron Kaiser ·

2023/10/17

This week’s podcast features an interview with David Nathanson.David is a former enlisted Marine and officer, served in various command roles throughout his 30-year career in the Marine Corps. Despite being twice nominated for general officer promotions, political reasons led to his sudden retirement, leaving him grappling with the loss of purpose, identity, and mission. Now, as the Executive Director of Eagle Oak Retreat, a Texas-based nonprofit, David is focused on providing combat veterans and

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38:33

Being Bold, Not Old: Redefining Aging and...

Rejuvenaging with Dr. Ron Kaiser ·

2023/10/10

This podcast episode features Dr. Ron Kaiser interviewing Wallis Pattison, the founder of Bold Not Old. The episode revolves around the theme of aging, entrepreneurship, and challenging traditional notions of retirement.Wallis Pattison, described as a rebel and entrepreneur, shares her personal journey and how she views aging as an opportunity for continued growth and entrepreneurship. The podcast emphasizes the importance of creativity, daring to be different, and thinking fabulously as key

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27:29

Conscious Leadership: Navigating War and Love...

Rejuvenaging with Dr. Ron Kaiser ·

2023/10/03

Welcome to "REJUVENAGING with Dr. Ron Kaiser," where positive health psychologist and coach, Dr. Ron Kaiser, explores the essence of consciousness with today's guest, Dr. Teri Baydar. complex concepts into practical insights for listeners.As a leadership coach, Dr. Teri emphasizes the importance of helping individuals understand the fundamental state of consciousness in which they operate. She introduces the dichotomy of war consciousness, characterized by conflict and control, and love

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42:16

Climate Coaching: Navigating Emotions and Taking...

Rejuvenaging with Dr. Ron Kaiser ·

2023/09/26

The podcast "REJUVENAGING with Dr. Ron Kaiser" welcomed Alexandra Arnold, a climate coach and graduate from the Climate Change Coaches Training Program. Dr. Ron Kaiser was intrigued by climate coaching due to the increasing anxiety and concerns people have about climate change, something he hadn't encountered in his work until recently. Alex shared her journey into climate coaching, explaining that it combines her passion for the environment with her coaching skills rooted in positive

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