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PODCAST

Stroke, Surviving the odds THE PODCAST

SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally. ~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY

All Episodes

00:08:54
S7E11: Are you an Intentional champion?
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00:14:22
S7E10: How to stop the pain.....after stroke ( part2)
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00:06:00
S7E9: Why are you always tired post-stroke?( part 1)
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00:18:19
S7E8: Listen to yourself
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00:15:06
Focus on the now & brainwash yourself after stroke.
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00:16:30
S7E6: pain versus suffering
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00:15:48
S7E5: Stress management for SS. 8 techniques
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00:32:41
S7E4: Overstimulation & SS.
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00:21:22
S7E3: Trust the healing process .
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00:28:15
S7E2: Stroke & weight gain
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00:24:42
S7E1 why trying new things is scary?
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00:02:15
How could we forget about you? impossible
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00:13:33
S6E14: Are you rich or are you wealthy after stroke?
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00:15:11
S6E13: STOP Self-judgement, after stroke
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00:15:43
S6E12: What is your mind telling you after stroke?
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00:18:39
S6E11: How to deal with difficult people.
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00:16:11
S6E10: You don't need to like it....to accept it.
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00:09:42
S6E9: BE the Early-bird of your life
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00:18:09
S6E8: How to feel fulfilled without money...as a SS.
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00:21:06
S6E7:Understanding pain
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