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PODCAST

Porn Free Radio

Matt Dobschuetz

RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical

education self-improvement

All Episodes

01:09:12

308 – Finding Your Harmonious Passions

Porn Free Radio ·

2023/06/23

In PFR episode 307, we looked at problematic porn use through Dr. Robert Vallerand's passion framework. Dr. Vallerand proposes two types of passion; obsessive passion and harmonious passion. When letting go obsessive passions it is necessary to cultivate harmonious ones. On this show we talk about how to find your harmonious passions. https://recoveredman.com/308

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01:09:51

308 – Finding Your Harmonious Passions (Updated)

Porn Free Radio ·

2023/06/23

In PFR episode 307, we looked at problematic porn use through Dr. Robert Vallerand's passion framework. Dr. Vallerand proposes two types of passion; obsessive passion and harmonious passion. When letting go obsessive passions it is necessary to cultivate harmonious ones. On this show we talk about how to find your harmonious passions. Get the full show notes here: https://recoveredman.com/308 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year

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47:23

307 - Obsessive Passions and Harmonious Passions

Porn Free Radio ·

2023/06/14

Sam Dobschuetz, cohost of Coffee with the Dobber and the 2 Ramblers Podcast, joins PFR this week. On this episode, we discuss looking at problematic porn use through a passion framework. We compare the two types of passion proposed by Dr. Robert Vallerand (Université du Québec à Montréal) and some takeaways for transforming your passions. This was originally released as a Coffee with the Dobber, our exclusive podcast for contributors to PFR

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32:17

306 – PFR Classic: How Successful Guys Overcome Edging

Porn Free Radio ·

2023/05/25

In this classic episode of Porn Free Radio, I share how successful guys overcome edging. Edging is any unsound activity that mimics our old patterns with porn. It's one of main habits that blocks long-term recovery and success. And chances are if you don’t know what it is, you’re probably doing it. https://recoveredman.com/306

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01:06:54

305 - All Progress Starts By Telling The Truth w/ Jay...

Porn Free Radio ·

2023/05/18

Coach Jay Pyatt, from The Couple Cure, returns to Porn Free Radio for a discussion about lying. Matt has often said that lying was the "second addiction" he had to recover from. The habits around lying, hiding, keeping secrets, omission, and minimizing were just as strong as the porn was. Our long-term recovery depends on us building the skills of honesty. https://recoveredman.com/305

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01:01:21

304 - Recovery Lessons From a Golf Pro

Porn Free Radio ·

2023/05/10

Golf season is officially here in the U.S. and Texas golf pro, JR Bohn, joins us on Porn Free Radio. We discuss the parallels between golf and recovery including building skills, the importance of your approach and set up, and recovering from bad shots. We discuss the parallels between golf and recovery including building skills, the importance of your approach and set up, and recovering from bad shots. And for you guys who love taking care of your lawns, we talk grass and the secret to growing

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49:13

303 - Excuses Pt. 2: Overcoming Denial

Porn Free Radio ·

2023/05/04

In part 2 of our Excuses series, Matt shares some powerful questions to challenge the negative and distorted thinking revealed in our excuses. If you missed part 1, listen to PFR 302 – Excuses Pt. 1: The Top 50 Revealed w/ Vern Tompke and Jason George. All progress starts by telling the truth.” — Dan Sullivan https://recoveredman.com/303

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45:19

303 - Excuses Pt. 2: Overcoming Denial (Updated)

Porn Free Radio ·

2023/05/04

In part 2 of our Excuses series, Matt shares some powerful questions to challenge the negative and distorted thinking revealed in our excuses. If you missed part 1, listen to PFR 302 – Excuses Pt. 1: The Top 50 Revealed w/ Vern Tompke and Jason George. All progress starts by telling the truth.” — Dan Sullivan Get the full show notes here: https://recoveredman.com/303 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course)

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01:22:14

302 - Excuses Pt. 1: The Top 50 Revealed w/ Vern...

Porn Free Radio ·

2023/04/26

In part one of a two-part series, Vern Tompke and Jason George join Porn Free Radio. In this episode, we discuss the top 50 excuses guys make for keeping porn in their life. In part 2, Matt shares some tools for overcoming denial and eliminating excuses in your recovery. https://recoveredman.com/302

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01:21:34

302 - Excuses Pt. 1: The Top 50 Revealed w/ Vern...

Porn Free Radio ·

2023/04/26

In part one of a two-part series, Vern Tompke and Jason George join Porn Free Radio. In this episode, we discuss the top 50 excuses guys make for keeping porn in their life. In part 2, Matt shares some tools for overcoming denial and eliminating excuses in your recovery. Get the full show notes here: https://recoveredman.com/302 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book,

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32:55

301 - Relapse is a State, Not An Event

Porn Free Radio ·

2023/03/09

Guys often see relapse as an event where a bottom-line behavior in engaged in. In this scenario recovery is measured by the absence of relapse events. It's more helpful to see relapse as a state that we can easily enter in and out of based on our thoughts and actions. It's full of hiding, unsound activities, and unhealthy living. https://recoveredman.com/301

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01:06:15

300 - Be Your Future Self Now with Dr. Benjamin Hardy

Porn Free Radio ·

2023/02/08

We celebrate episode 300 of Porn Free Radio with the return of Dr. Benjamin Hardy, author of Be Your Future Self Now. In this episode you'll learn about your "Future Self" and how you can leverage this powerful concept in your recovery today. https://recoveredman.com/300

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01:26:00

299 - What can you do to guard yourself against...

Porn Free Radio ·

2023/02/02

In this SUPER-SIZED episode, I'm hitting the Porn Free Radio mailbag and answering questions like... How do I watch TV during recovery? What can you do to guard yourself against temptation? Do you recommend any good books on forming good habits? What wisdom can you share with struggling teens? All this and more. https://recoveredman.com/299

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01:19:57

298 - 10 Keys to Long-Term Sobriety

Porn Free Radio ·

2022/12/20

Getting long-term sobriety is similar to getting your car to go 300,000 miles. It's going to take really good maintenance habits. On this episode, Matt shares 10 Keys to Long-Term Sobriety with REV Coach, Vern Tompke. https://recoveredman.com/298

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56:09

297 - Silicon Valley Success, Porn Addiction, and the...

Porn Free Radio ·

2022/11/09

Jason Portnoy, author of the memoir, Silicon Valley Porn Star, shares his road to healing from porn and sex addiction in the midst of silicon valley success. https://recoveredman.com/297

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56:01

296 - Should We Track Porn Free Days?

Porn Free Radio ·

2022/10/12

In recovery, we often measure success with days, streaks, and sobriety dates. But should we? What's the value? On today's episode, Matt Dobschuetz is joined by REV Coaches, Chris White and Vern Tompke. https://recoveredman.com/296

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45:02

295 - PFR Classic: My 10 Porn Rules

Porn Free Radio ·

2022/09/14

In this classic episode of Porn Free Radio, I share my 10 porn rules for my recovery. Now your rules may look different, but if you see one that could help you, try it out! It could be the difference between you going 10 days porn free and 10 years porn free. Originally published October 1, 2020. https://recoveredman.com/295

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01:02:00

294 - The 2022 NFL Preview Show

Porn Free Radio ·

2022/09/06

The Porn Free Radio Podcast Network presents the 2022 NFL Preview Show with Vern Tompke, Aaron W., and your host Matt Dobschuetz. Join three coaches for our second annual episode about our shared passion, NFL football. https://recoveredman.com/294

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55:38

293 - Janice Dobschuetz Tells Her Story with Hope Ray

Porn Free Radio ·

2022/08/31

Porn Free Radio is full of Matt's porn and recovery stories. But for 292 episodes, one voice has been conspicuously absent; Matt's wife, Janice Dobschuetz. In this episode, Janice tells her side of the story. Together with Hope Ray, Janice recounts her memories of discovering Matt's porn use in marriage and the early days of recovery. She also shares her advice and hope for partners in the same situation now. https://recoveredman.com/293

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44:49

292 - PFR Classic: The 5 Lies That Keep Us Coming...

Porn Free Radio ·

2022/08/24

In this classic episode of Porn Free Radio, I share 5 common lies I hear from guys trying to quit porn and 5 powerful truths to overcome them. https://recoveredman.com/292

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176 results

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