PODCAST

AudioDharma: Andrea Fella"s most recent dharma talks

www.audiodharma.org

Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA

religion & spirituality buddhism

All Episodes

29:49

Attention and Mindfulness

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/02/04

This talk was given by Andrea Fella on 2022.02.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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30:04

Guided Meditation: Receptive Awareness

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/02/04

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42:15

Factors that Hinder and Support Right Concentration

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/02/01

This talk was given by Andrea Fella on 2022.02.01 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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31:23

Guided Meditation: Relaxed Attention with the Breath

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/02/01

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29:26

Working with Sticky Tangles

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/01/21

This talk was given by Andrea Fella on 2022.01.20 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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41:40

Right Concentration with its Supports

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/01/18

This talk was given by Andrea Fella on 2022.01.18 at the Insight Meditation Center in Redwood City, CA. ******* Exploring Right Concentration within the framework of the eightfold path, using a teaching from the Majjhima Nikaya: MN117 ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons

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30:57

Receptive Mindfulness

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/01/18

This talk was given by Andrea Fella on 2022.01.18 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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28:15

Noticing the Return of Awareness in Daily Life

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/01/14

This talk was given by Andrea Fella on 2022.01.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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30:03

Guided Meditation: Noticing Awareness Returning

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/01/14

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44:11

Fourth Foundation of Mindfulness: The Four Noble...

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/01/11

This talk was given by Andrea Fella on 2022.01.11 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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32:16

Guided Meditation: Aware of Relaxation; Relaxed while...

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/01/11

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31:42

Exploring Feeling Tone and Reactivity

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/01/07

This talk was given by Andrea Fella on 2022.01.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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29:58

Guided Meditation: Relaxed and Aware

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/01/07

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44:26

The Fourth Foundation of Mindfulness: The Four Noble...

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/01/04

This talk was given by Andrea Fella on 2022.01.04 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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29:59

Guided Meditation: Opening to the Impermanent,...

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/01/04

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29:49

Further Reflections on Wise Speech

AudioDharma: Andrea Fella"s most recent dharma talks ·

2021/12/31

This talk was given by Andrea Fella on 2021.12.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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31:08

Guided Meditation: Receiving Yourself in the Present...

AudioDharma: Andrea Fella"s most recent dharma talks ·

2021/12/31

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43:44

Seven Factors of Awakening: Understanding Karma...

AudioDharma: Andrea Fella"s most recent dharma talks ·

2021/12/28

This talk was given by Andrea Fella on 2021.12.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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14:32

Guided Meditation

AudioDharma: Andrea Fella"s most recent dharma talks ·

2021/12/28

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33:20

Wise Speech

AudioDharma: Andrea Fella"s most recent dharma talks ·

2021/12/24

This talk was given by Andrea Fella on 2021.12.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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AudioDharma: Andrea Fella"s most recent dharma talks

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