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PODCAST

The Just A Mom Podcast

My name is Susie. I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs. Being a parent is really hard, and I"m here to help! I"m talking to parents and experts to help you with the issues your kids may face. I want you to know that you are not alone and there is hope.

kids & family parenting

All Episodes

33:54

Season 5 Episode 8: Carron Montgomery, Licensed...

The Just A Mom Podcast ·

2024/03/12

Podcast Episode Show Notes: "Carron Montgomery, Licenced Professional Counselor and Award-Winning Author"Introduction: In this episode of the Just a Mom podcast, Susie introduces Carron Montgomery, a licensed professional counselor, registered play therapist, level two trained EMDR, and trauma specialist. Carron shares her wealth of knowledge and expertise, offering valuable insights into neuroplasticity, the therapeutic benefits of nature, and the importance of balanced emotional

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57:25

Season 5 Episode 7: Pat Aussem, The Partnership to...

The Just A Mom Podcast ·

2024/03/05

On the latest episode of the Just a Mom Podcast, Susie brings in Pat Aussem, Vice President for Consumer Clinical Content Development at the Partnership to End Addiction. They delve into a conversation exploring the Partnership's goals and services, the intricate link between mental health and substance abuse, and the consequences of marijuana legalization on substance use.The discussion extends to critical topics such as the dangers associated with fentanyl and counterfeit pills, the

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35:03

Season 5 Episode 6: Major General Gregg F. Martin,...

The Just A Mom Podcast ·

2024/02/27

Podcast Episode Show Notes, part 2: "Major General Gregg F. Martin"Introduction: In the second episode featuring Major General Gregg F. Martin conversation extends to the prevalence of bipolar disorder in the military, addressing the significant challenges faced by service members. Major General Martin underscores the persistent stigma surrounding mental health issues and acknowledges the positive strides made in mental health support within the military while acknowledging the remaining

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36:46

Season 5 Episode 5: Major General Gregg F. Martin

The Just A Mom Podcast ·

2024/02/20

Podcast Episode Show Notes: "Major General Gregg F. Martin"Introduction: In this episode of the Just A Mom podcast, Susie engages in a compelling conversation with Major General Gregg F. Martin, a combat veteran and resilient bipolar disorder survivor. Major General Martin candidly shares his tumultuous journey of grappling with bipolar disorder, shedding light on the unique challenges he confronted within the military. The first part of this interview delves into the complexities of

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44:10

Season 5, Episode 4: Meggin Part 2

The Just A Mom Podcast ·

2024/02/13

Podcast Episode Show Notes, part 2: "Meggin Rose"Introduction: In the second part of the episode, Meggin reflects on her son's high school years, highlighting his compassionate nature. The narrative unfolds to reveal significant changes before college – a noticeable loss of energy and breakdowns in communication. Meggin courageously shares her son's accusation of emotional abuse, revealing the strain on their relationship. Throughout, she advocates for openness and compassion in addressing

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45:21

Season 5, Episode 3: Meggin Part 1

The Just A Mom Podcast ·

2024/02/06

Podcast Episode Show Notes: "Meggin Rose"Introduction: Join us for a powerful and insightful Just A Mom podcast episode as Susie sits down with the remarkable Meggin Rose. In this emotional conversation, Meggin candidly shares her journey as a parent navigating the complex terrain of mental health challenges within her family. From the early signs of her child's struggles to the hurdles of finding appropriate care during a pandemic, Meggin takes us through the heart-wrenching moments of

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58:01

Season 5, Episode 2: Dr. Samantha De Caro, The...

The Just A Mom Podcast ·

2024/01/30

Introduction: In this episode of the JAM podcast, we explore eating disorders with Dr. Samantha DeCaro, a licensed clinical psychologist. Dr. DeCaro discusses the prevalence, causes, and prevention of eating disorders, touching on the complex relationship with mental health, anxiety, and depression.Pandemic's Impact on Eating Disorders:Isolation during the pandemic contributed to eating disorders.Increase in social media use, body dissatisfaction, and comparison.Food insecurity, anxiety,

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54:06

Season 5, Episode 1: Will Gurley

The Just A Mom Podcast ·

2024/01/23

Introduction: Welcome to a special episode of the "Just A Mom" podcast, where we kick off Season Five with a heartfelt and personal update. In today's episode, Susie is excited to be joined in the studio by a very special guest – her son, Will. As Susie expresses her joy at having Will home for the recording, the focus of this episode is centered around providing listeners with a detailed and intimate update on Will's life.School Journey:Will details his transition from Shenandoah

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64:20

Episode 13: Karen Dickson and Kathleen Harnish...

The Just A Mom Podcast ·

2023/12/12

Podcast Episode Show Notes: "Kathleen McKune and Karen Dickson"Introduction: In this insightful episode, Karen and Kathleen, integral members of the resilient Harnish family, join Susie on the Just A Mom Podcast. Co-authors of the impactful book "Remarkably Resilient," the three sisters delve into their experiences, upbringing, and the profound motivation driving the creation of the Remarkably Resilient program. From traumatic discoveries to launching a nationwide initiative, this

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38:58

Episode 12: Wesley Hamilton, Disabled But Not Really...

The Just A Mom Podcast ·

2023/12/05

Podcast Episode 2 Show Notes: "Wesley Hamilton"Introduction: The last episode of the Just a Mom podcast captures the life story of Kansas City native Wesley Hamilton. The episode explores Wesley's mental struggles, including battles with depression, hopelessness, and suicidal thoughts amid a lack of mental health support. Wesley Hamilton's impactful foundation, "Disabled But Not Really," takes center stage in this episode. Founded to empower individuals with disabilities, the foundation

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31:47

Episode 11: Wesley Hamilton, Disabled But Not Really...

The Just A Mom Podcast ·

2023/11/28

Introduction: In this episode of the Just a Mom podcast, host Susie welcomes Wesley Hamilton, a Kansas City native known for his personal struggles, foundation work, and TV stardom. Wesley reflects on his upbringing as a product of his challenging environment, growing up without his father, and battling low self-esteem and negative thinking. He shares how he once believed he wouldn't live past 21 due to societal expectations for young black men. Becoming a father marked a turning point, but

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39:07

Episode 10: Rennie McKinney, Administrative Director...

The Just A Mom Podcast ·

2023/11/21

Podcast Episode Show Notes: "Rennie McKinney" Introduction: In this "Just A Mom" podcast episode, Susie engages with guest Rennie McKinney, Administrative Director of Behavioral Health Services at Advent Health Shawnee Mission. They delve into the evolving landscape of mental health, influenced by reduced stigma, younger generations' openness, and the media's role.The impact of the COVID-19 pandemic on mental health is highlighted, with a focus on enduring effects and a call for increased

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41:27

Episode 9: Coach Jareem Dowling, Assistant Men’s...

The Just A Mom Podcast ·

2023/11/14

Season 4, Episode 9 Show Notes: "Coach Jareem Dowling"Introduction: In the first part of this episode, we've delved deeply into Coach Jareem Dowling's life, uncovering a powerful journey filled with moments of reflection, tragedy, and resilience. Coach Dowling's story underscores the significance of mental health awareness and the unwavering support of a community, both in times of triumph and struggle.Admission to a Mental HospitalAt the suggestion of his brother and medical professionals,

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42:15

Episode 8: Coach Jareem Dowling, Assistant Men’s...

The Just A Mom Podcast ·

2023/11/07

*WARNING–This episode contains explicit talk about suicide and methodology.*Introduction: In this episode of the "Just A Mom" podcast, Coach Jareem Dowling's life journey is explored, focusing on his coaching career at Kansas State University and the loss of his brother, Leo. The conversation underscores the importance of mental health awareness and community support blending personal and professional experiences.Reflecting on the PastCoach Dowling shares memories of his late brother Leo,

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60:11

Episode 7: Brenda and Faith Ferber

The Just A Mom Podcast ·

2023/10/31

Introduction: In this episode, Susie Gurley welcomes Brenda and Faith Ferber to the podcast. Together, they embark on a deeply personal journey, exploring mental health, resilience, and the power of open communication. Brenda, the author of the impactful article 'My Daughter Told Me She Wanted to Die to Save Her Life I Gave Her Permission to End It,' shares her experiences and the challenges she faced to get her story published. Alongside her is Faith, who bravely shares her early struggles

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43:52

Episode 6: Beth Part 2

The Just A Mom Podcast ·

2023/10/24

This is a continuation of episode 4 with Beth. Beth’s son, Zach, suffered from anxiety, depression, and substance abuse ultimately cost him his life on March 25, 2019. Beth tells listeners that parents need to have open communication, and if you feel that something is wrong with your child you need to reach out for help. While Beth grieves the loss of her son every day, she is grateful for the last year and a half of his life and sees Zach every day in his daughter, Kinley.

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50:23

Episode 5: Beth

The Just A Mom Podcast ·

2023/10/17

In this heartbreaking episode, Beth chronicles her son, Zach’s, early years and how his battle with anxiety, depression, and substance abuse started and ultimately cost him his life on March 25, 2019. Beth believes mental illness and substance abuse went hand-in-hand for Zach, and that Zach’s substance abuse started when he self-medicated with illegally purchased Xanax and then moved to prescription pain medicine after his wisdom teeth removal. Beth talks about the difficulties she

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56:49

Episode 4: Jason Bohn, Chief Operating Officer and...

The Just A Mom Podcast ·

2023/10/10

Don’t miss this information-filled episode with Jason Bohn, who holds a master’s degree in clinical psychology and has almost 30 years of working with children, youth, and families. Jason’s career started in the child welfare system, and he developed the Renew Counseling Center Adolescent Intensive Outpatient Program for adolescents struggling with anxiety and depression. Jason attributes the youth mental health crisis to a variety of factors, including the rapid advancement and lack of

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38:59

Episode 3: Kyle Roberts, What Rhymes With Reason...

The Just A Mom Podcast ·

2023/10/05

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35:31

Episode 2: Kristina Miller Part 2

The Just A Mom Podcast ·

2023/10/03

This episode is a continuation of my conversation with Kristina Miller, mom of former Ohio State University football player Harry Miller. In this episode, Kristina recounts some of the fears and challenges of parenting an adult son with mental health issues. Kristina also gives us an update on the amazing things that Harry is doing now, including pursuing a Rhodes Scholarship (Harry has a 4.0 GPA as a mechanical engineering major) and founding the Don’t Make It Weird Foundation

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125 results

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