We're in beta. Stay tuned for updates.x
Loading...
PODCAST

Why not meditate?

Masako Kozawa
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could
health & fitness mental health

All Episodes

64:03
84. Transform your life by facing your fear - Tanya...
Why not meditate? ·
2023/09/29
en-us
41:53
83. How to access your intuition and live with more...
Why not meditate? ·
2023/09/22
en-us
10:39
82. The beauty of letting go and grieving - Solo episode
Why not meditate? ·
2023/09/15
en-us
71:32
81. Manifest your dream life by healing your...
Why not meditate? ·
2023/09/08
en-us
35:57
80. Leaving the 9 to 5 in midlife and creating a life...
Why not meditate? ·
2023/09/01
en-us
17:00
79. Guided meditation - Falling in love with creating...
Why not meditate? ·
2023/08/25
en-us
45:08
78. How to infuse your life with more beauty and...
Why not meditate? ·
2023/08/18
en-us
49:30
77. Unlearn what you’ve learned and become whole...
Why not meditate? ·
2023/08/11
en-us
40:11
76. Artist’s journey - from alcohol to meditation,...
Why not meditate? ·
2023/08/04
en-us
8:40
75. We are back! + Announcement
Why not meditate? ·
2023/07/28
en-us
56:50
74. How to co-create an extraordinary life with water...
Why not meditate? ·
2023/06/02
en-us
64:31
73. What is it like to live as a divine empowered...
Why not meditate? ·
2023/05/26
en-us
17:56
72. The unfortunate cost of not following your bliss...
Why not meditate? ·
2023/05/19
en-us
47:58
71. How to use your own voice to heal and create more...
Why not meditate? ·
2023/05/12
en-us
48:23
70. How following your bliss paves the path of your...
Why not meditate? ·
2023/05/05
en-us
14:02
69. The journey from hustling and grinding to resting...
Why not meditate? ·
2023/04/28
en-us
19:19
68. How to find your life purpose and live your...
Why not meditate? ·
2023/04/21
en-us
47:18
67. Optimize your well-being and live your purpose -...
Why not meditate? ·
2023/04/14
en-us
51:07
66. Build your own fairytale through meditation -...
Why not meditate? ·
2023/04/07
en-us
51:00
65. How to use your voice to align with your truth...
Why not meditate? ·
2023/03/31
en-us
146 results

Similar Podcasts
Доктор Тройняшкин
Доктор Тройняшкин
The Dry Eye Treatment PODCAST
Dry Eye Treatment
Différent et alors ?
PATRICK SULAY
Kyle Kingsbury Podcast
Kyle Kingsbury
The Real Weight Loss Coach
Matty Lansdown