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PODCAST

Eternally Amy

Amy Liz Harrison

Best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, her tips on writing books, deconstruction of faith while in recovery. https://www.amylizharrison.com/

arts books

All Episodes

50:17

Boozeless Bookclub: Quitter: A Memoir of Drinking,...

Eternally Amy ·

2023/12/06

Welcome to the latest episode of "Eternally Amy," hosted by Amy Liz Harrison. Today, Amy delves into the powerful memoir, "Quitter: A Memoir of Drinking, Relapse, and Recovery," written by local Seattle author Erica C. Barnett. Joined by her friend Alysse Bryson for the Boozeless Book Club, they embark on a candid discussion about the book's themes, particularly the challenges of addiction, resilience, and the impact on relationships. In this episode, we also talked about: ● Amy reflects on reading

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01:01:05

Unlocking Potential and Breaking Stigmas with The...

Eternally Amy ·

2023/11/28

In this episode of "Eternally Amy," host Amy Liz Harrison introduces Dr. Suleman Aziz Mirza, renowned as The Kicks Shrink. As a Triple Board Certified Physician in Psychiatry and Addiction Medicine, Dr. Mirza blends his expertise with a unique persona, intertwining mental health discussions with his passion for sneakers. The episode delves into Dr. Mirza's extensive experience, from his role as a staff psychiatrist to his mission of breaking down mental health stigma through edutainment. Amy and Dr

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01:04:28

Unleashing Your Greater Purpose with Alcohol-Free...

Eternally Amy ·

2023/11/23

In this episode of "Eternally Amy," host Amy Liz Harrison welcomes Karolina Rzadokowolska, an alcohol-free empowerment expert, bestselling author, and founder of the Empowerment AF Coach Certification Program. Karolina shares her journey from a deep party lifestyle in college to discovering her greater purpose through sobriety. In this episode, we also talked about: Empowering Lives: Amy Introduces Carolina, Alcohol-Free Living Expert Navigating Shadows: Carolina's Struggle with Alcohol Sober

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37:41

12 Steps for anyone who wants them: Navigating Life's...

Eternally Amy ·

2023/11/16

In this episode of "Eternally Amy," host Amy Liz Harrison delves into the transformative 10th step of the 12-step program. Amy shares personal insights on daily inventory, growth, and embracing mistakes without shame. She encourages listeners to apply these principles beyond addiction, adapting them to various life challenges. In this episode, we also talked about: Unveiling Step 10: Personal Inventory and Growth Journey with Amy Beyond Addiction: Amy's Emphasis on Adapting 12-Step Principles to

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01:02:14

From Numbing to Thriving: Justin's Journey to...

Eternally Amy ·

2023/11/08

In this episode, we explore Justin Lamb’s remarkable journey from using alcohol as a coping mechanism to becoming a graduate student on the path to becoming a therapist. Justin's story is a testament to personal growth and transformation. He shares the challenges he faced, the turning point that led to sobriety, and the pivotal role of therapy in his healing process. Justin discusses the use of non-alcoholic beers and the value of crutches in early sobriety, emphasizing that everyone's journey is

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47:22

12 Steps for Anyone Who Wants Them: Step 9

Eternally Amy ·

2023/11/03

In this episode of the "Eternally Amy" podcast, Amy explores the transformative process of making amends. Discover the power of amending letters in the 12-step journey to recovery. Amy shares her personal insights and guidance on crafting sincere amends letters. Learn about taking responsibility, expressing remorse, and seeking forgiveness. She provides a sample amends letter and real-life examples.Whether you're on a journey to recovery or supporting someone through it, this episode offers valuable

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01:09:24

Breaking Free from Codependency: A Journey to Joy

Eternally Amy ·

2023/10/24

In this podcast episode, Sarah and Finn from the "Leaving Crazy Town" podcast discuss their journey and collaboration, which began during a Zoom meeting in the midst of the COVID-19 pandemic. They created an online codependency recovery group and a YouTube channel, emphasizing that recovery can lead to a joyful life. The conversation delves into the origins of codependency, often rooted in chaotic family dynamics, and the feeling of responsibility for others' happiness. The hosts share personal

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53:04

A Journey to Sobriety & Finding Strength in...

Eternally Amy ·

2023/10/18

In this episode of the "Eternally Amy" podcast, Amy welcomes guest Michelle McDonald and engages in a candid conversation about their personal journeys in sobriety. They share their experiences with triggers and difficulties, as well as helpful insights into overcoming them, with one another. Finding tools and methods that help with recovery is talked about. For instance, writing in a journal, meditating, and doing breathwork are all given as examples. Also, they say to live in the present and enjoy

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59:46

Fearless Transformation: Breaking Barriers and...

Eternally Amy ·

2023/10/11

In this episode of "Eternally Amy," host Amy Liz Harrison interviews Daniel Garza, a multi-talented individual with a breadth of experience in various fields. They discuss overcoming fears, self-doubt, and the importance of embracing opportunities that come our way. Daniel shares his journey of recovery, discussing how fear can manifest and how breaking down barriers can lead to personal and professional growth. In this episode, we also talked about: Daniel's Diverse Background Challenging

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01:04:55

A Journey to Self-Love: Lisa Schmidt's Triumph Over...

Eternally Amy ·

2023/10/05

In this episode of the "Eternally Amy" podcast, Amy welcomes guest Lisa Schmidt, also known as the Sober Hipster. Lisa shares her powerful journey, navigating addiction and her hidden identity. Raised in Texas after her parents' divorce, she excelled academically but turned to drugs and alcohol to hide her true self. Lisa found solace in religion, but her struggles persisted until a life-changing moment during a mission trip in Cairo. A stranger's message of love prompted her to come out and face

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01:07:07

Laura's Voice: Navigating Sobriety and Beyond

Eternally Amy ·

2023/09/27

In this episode of the "Eternally Amy" podcast, Laura shares her journey of recovery, discussing the common misconception that sobriety instantly leads to a perfect life. She highlights her raw and honest experiences post-treatment, including heading to the pharmacy, revealing her love for Ambien, and her evolving relationships, all while navigating the challenges of recovery. Laura's story emphasizes the importance of patience, intentionality, and self-love. The conversation also touches on her

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58:40

Bridging the Gap: Recovery, Writing, and the Journey...

Eternally Amy ·

2023/09/20

In this episode of the "Eternally Amy" podcast, Amy Liz Harrison interviews her guest, Tim Gager, about the intricacies of personal growth and recovery from addiction. They candidly explore their initial belief that achieving sobriety would instantly transform them into a better person, only to discover ongoing challenges even after completing the Twelve Steps. They emphasize the profound role of connection, both in recovery and through the art of writing. The difficulty of juggling multiple

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51:05

Boozeless BookClub: From Sobriety to Surfing-...

Eternally Amy ·

2023/09/13

In this episode of the "Eternally Amy" podcast, Amy Liz Harrison discusses with Will Thatcher his book, "Killing Hurt." The book follows Troy Martin, a recovering addict with a troubled past, as he embarks on a surfing trip to Nicaragua to find a new path in sobriety. The episode goes into addiction fiction as a genre and shows how hard it is for the characters and how deep they are. Will Thatcher talks about where the story came from and how he writes flashbacks. Did the book do a good job of

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55:02

Feeding the Body, Feeding the Spirit: Recovery Beyond...

Eternally Amy ·

2023/09/05

In this episode of the "Eternally Amy" podcast, Amy Liz Harrison and Kate Vitela delve into the often overlooked connection between eating disorders and addiction, particularly focusing on the concept of 'Drunkorexia.' Through their own experiences, they show how disordered eating and drinking too much can be linked in unexpected and sneaky ways. The discussion shows how social pressure, shame, and keeping secrets can keep these problems going. By talking about their own experiences, the hosts

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01:03:46

The Gottman Method and Beyond: Yulia's Roadmap to...

Eternally Amy ·

2023/08/30

In this episode of the "Eternally Amy" podcast, Amy Liz Harrison introduces her guest, Yulia, who then shares her personal journey of recovery and growth, highlighting her shift from pursuing relationships out of loneliness to seeking healthy connections based on shared values. She emphasizes the importance of asking meaningful questions to truly understand potential partners and selecting those who align with your core values. Yulia also talks about the Gottman Method and its seven rules for

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57:59

The Boozeless Book Club- Stash: My Life In Hiding by...

Eternally Amy ·

2023/08/16

In this episode of the "Eternally Amy" podcast, Amy Liz Harrison and Alysse Bryson discuss the memoir "Stash" by Laura Cathcart Robbins. The book follows Robbins' journey through addiction, her efforts to hide her pill addiction while maintaining her Hollywood lifestyle, and her path to sobriety. The hosts highlight the relatability of her experiences, her candidness about addiction, and the challenges she faces upon returning from treatment. They also talk about privilege and race, which are

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53:42

Overcoming Addiction and Embracing Authenticity with...

Eternally Amy ·

2023/08/11

In this episode of the "Eternally Amy" podcast, Amy Liz Harrison introduces her guest, Claire Hatwell, a wife, mother of four, and author. Claire shares her journey of overcoming addiction and challenging the stigma around recovery. Claire thinks about how she used alcohol to deal with stress at first, and then gradually started drinking three bottles of wine every night. She talks about how she was alone, felt ashamed, and had problems, including health problems, before she got help. Claire talks

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47:09

The Worldwide Gifts of Neurodiversity with Author...

Eternally Amy ·

2023/07/25

Amy welcomes friend and author Sharon Witt! Sharon is one of Australia's most successful authors of books written for children and teens on the topics of resilience and well-being. Around 12 months ago Sharon started to realize that she had many attributes of someone with ADHD and began working with her doctors toward the proper diagnosis. Sharon shares more about the diagnosis process and how it helped her achieve so much success in her professional life inbetween bouts of feeling overwhelmed

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59:53

Tamar Medford and Lane Kennedy of Laughing Without...

Eternally Amy ·

2023/07/18

Amy welcomes friends Tamar Medford and Lane Kennedy of the Laughing Without Liquor podcast to share more about the work they do in their careers and in their podcast and their own respective journeys in recovery. Tamar and Lane talk more about how they initially met and came to work together and the importance of collabortation versus competition. They also both speak to challenging times during their combined 36 years of recovery and how they find the strength to carry on. Amy and her guests

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55:39

Step 7: Humbly Asking to Remove Our Shortcomings - 12...

Eternally Amy ·

2023/07/11

In this next entry in the "12 Steps for Anyone Who Wants Them" series, Amy focuses on Step 7 of the 12-step program, where we humbly ask him to remove our shortcomings and handle difficult situations with humility. Amy shares an exchange of letters between the founder of analytical psychology, Carl Jung, and one of the founds of the 12-Step Program, Bill Wilson. Amy talks more about the concept of Individuation, and the concept of a person becoming their whole-self. Hosted by Amy Liz Harrison

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147 results

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