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PODCAST

Perpetual mOetion With Dr mOe Anderson

Dr. mOe Anderson

CHANGE YOUR WORDS. CHANGE YOUR WORLD! Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts. From communication mastery to wise investments, we’ve got you covered. 🌟 Subscribe now and let’s ignite your curiosity, one empowering conversation at a

education self-improvement

All Episodes

26:02

Beyond Boundaries: Unpacking Cancel Culture with JD...

Perpetual mOetion With Dr mOe Anderson ·

2024/08/09

JD Mass PsyD spent his childhood as the only white kid in his predominantly black community. His parents chose that lived experience to broaden his mind and understanding of culture. JD shares his successes and missteps in building powerful alliances with people of color. In part 2 of this riveting interview, Dr. mOe Anderson sits down with JD Mass, an activist, entrepreneur, podcast host, and author, to explore his evolution into a thought leader advocating for equity and justice. Dive into the

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25:07

Beyond Boundaries: Unpacking Cancel Culture with JD...

Perpetual mOetion With Dr mOe Anderson ·

2024/08/04

Growing up within a black community, and witnessing racism firsthand, activist JD Mass PsyD tells of his successes and missteps in building powerful alliances with melanated people. In this episode of the Perpetual mOetion Podcast, Dr. mOe Anderson sits down with JD Mass, an activist, entrepreneur, podcast host, and author, to explore his journey from a white kid in a predominantly Black neighborhood in St. Louis to a thought leader advocating for equity and justice. Dive into the roots of Western

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36:39

Transforming Fear: The Power of Rejection with...

Perpetual mOetion With Dr mOe Anderson ·

2024/07/28

How can embracing the fear of rejection transform your life and fuel personal growth?Unlock the secrets to conquering fear and rejection in this eye-opening episode. Join Dr. mOe Anderson and her guest, Fletcher Ellingson, as they explore the transformative power of rejection. Learn how audacious requests to strangers can reshape your understanding of courage, resilience, and the art of becoming a "master asker." This episode offers practical techniques to manage fear's physiological effects and

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1:44

How True Friendships Endure and Thrive Through Life's...

Perpetual mOetion With Dr mOe Anderson ·

2024/07/20

In this episode of "The Power of Girl Squads," Dr. mOe Anderson continues an intimate and laughter-filled conversation with four incredible women who balance being wives, mothers, sorority sisters, and bosses. Despite the physical separation caused by the pandemic, these women stayed connected through daily video chats, which eventually led to the creation of their powerful book, "The 40 Day Reset." This episode offers heartfelt stories and practical advice on maintaining meaningful and resilient

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27:20

How True Friendships Endure and Thrive Through Life's...

Perpetual mOetion With Dr mOe Anderson ·

2024/07/14

In this heartwarming episode, Dr. mOe Anderson sits down with Shantell Thomas, Renell McKinnon, Danielle Brooks, and Teki Best, the authors of "The 40-Day Reset." These remarkable women share their inspiring friendship journey that began at St. Augustine's University and has flourished over the years. The discussion covers their professional lives, the impact of sorority bonds, and the critical elements of vulnerability and authenticity in sustaining long-term friendships. They highlight the

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8:15

Five Top Questions to NEVER Ask An Author (Humor)

Perpetual mOetion With Dr mOe Anderson ·

2024/07/05

In this episode, I go solo to share the top five things you should never ask an author. Drawing from my extensive experience as a bestselling author and touring speaker, I highlight the most cringe-worthy questions I've received. From questioning the authenticity of an author's photo to probing their finances, and even asking for free editing services, I discuss why these inquiries are inappropriate.I also touch on the unrealistic expectations some people have about authors' lifestyles, like

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30:38

Self-Compassion and Resilience in Times of Struggle...

Perpetual mOetion With Dr mOe Anderson ·

2024/06/29

Do you know how to FAIL WELL? You can transform your setbacks into opportunities for growth if you have the desire and know-how. In this insightful episode of the Perpetual mOetion Podcast, Dr. Momoko Uno, an integrative medicine specialist, shares her unique approach to navigating trauma and building resilience. Learn actionable strategies for self-compassion, overcoming criticism, and the critical role of body awareness in trauma recovery. This episode is a must-listen for anyone on a journey of

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45:00

Mastering Self-Care and Boundaries with Dr. mOe...

Perpetual mOetion With Dr mOe Anderson ·

2024/06/15

Are you feeling overwhelmed by the emotional responsibilities of your home and struggling to find balance? In this enlightening episode, multi-hyphenate healthcare provider and entrepreneur Dr. mOe Anderson, mental health expert Shaun Littleton, LPC-S, and other #boss leaders share advice to take you from burnout to fulfillment. They offer practical self-care strategies and boundary-setting tips to help you reclaim your wellness. Tune in to discover how to transform your life and prioritize your

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39:56

From Resume Refinement to Salary Success: Career...

Perpetual mOetion With Dr mOe Anderson ·

2024/05/31

Are you ready to take the reins of your career trajectory? Join us as Michelle Merritt, a seasoned recruiter and career coach, unveils the secrets to LinkedIn mastery, crafting a standout resume, and navigating the nuances of salary negotiation.Memorable Quotes:1. "You want to make sure you're engaging on LinkedIn as well... This is your opportunity to bring forward your expertise in your industry." - Michelle Merritt2. "Every conversation is, in some way or form, some shape or form, an interview."

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42:32

Beyond Trauma: Nurturing Resilience and Emotional Health

Perpetual mOetion With Dr mOe Anderson ·

2024/05/24

Are you ready to delve into the complex world of mental health, where humor meets healing and resilience takes center stage?Join us on a transformative journey with mental health expert Peter Vox as we navigate the delicate terrain of emotional wellbeing. From the shadows of childhood trauma to the liberating power of creative outlets, this episode unpacks the intricate dance of genetics, environment, and mental health treatment. Dive deep into expert insights and discover how writing and laughter

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45:01

Transforming Heartache Into Strength: From Emotional...

Perpetual mOetion With Dr mOe Anderson ·

2024/05/17

Have you ever felt haunted by the ghosts of emotional pain from your past relationships? Dive into a profound conversation with Ben Oofana, a healer with roots in indigenous wisdom, and learn how to navigate the healing process to form resilient and authentic connections. Discover transformative practices for mending the heart and embracing love with newfound strength.Memorable Quotes"Time itself doesn't heal the emotional wounds. We actually have to work with those emotions." - Ben

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40:17

Beyond Words: Dr. Heather Browne on Compassionate...

Perpetual mOetion With Dr mOe Anderson ·

2024/05/03

Have you ever felt disconnected in a conversation, even when the words seem right? Join us as Dr. Heather Browne, the Reframe Queen, unveils the profound impact of compassionate communication and how it can transform our interactions into meaningful connections. Dive into an enlightening discussion that transcends mere talk and delves into the heart of true understanding and empathy.Memorable Quote:"Every moment needs more love. Every situation, every challenge in this world, I believe, is because

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17:19

Embracing Resilience: Navigating through Heartache,...

Perpetual mOetion With Dr mOe Anderson ·

2024/04/28

How do we soldier on when life brings us to our knees with loss? This heartfelt episode is your guide through the murky waters of grief, revealing how the power of movement, connection, and communication can illuminate the path forward. With insights drawn personal experience and 100’s of expert interviews, host, Dr. mOe Anderson shares her go-to strategies for dealing with the “sadness of forced change.” From facing a rare cancer and personal losses to societal upheaval, this exploration is not

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37:47

Transforming Chaos into Calm: The Life-Changing Power...

Perpetual mOetion With Dr mOe Anderson ·

2024/04/19

Are you feeling overwhelmed, stressed out, or anxious? Let meditation expert, Ann Swanson, teach you how the ancient practice of meditation, dating back as early as 5,000 to 3,500 BCE in India, can be your secret weapon to transform daily chaos into a state of calm.Memorable Quotes:1. "Meditation is boot camp for your focus." – Ann Swanson2. "Cultivate chill amidst chaos." – Ann SwansonKey Points:- Meditation isn't about stopping thoughts; it's about focusing in a relaxed way.- A variety of

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21:21

Love and Sex Addiction in Women: Going Deeper Part 2

Perpetual mOetion With Dr mOe Anderson ·

2024/04/12

Are you carrying the weight of your inner child's unhealed wounds into your battles with addiction? Dive into part two of our empowering discussion on how reconciling with your inner child can be transformative in overcoming love, sex, and porn addiction. Experts Lacy Bentley and Heather Cronemiller return to share their personal triumphs and professional insights on healing the deep-seated emotional triggers of addiction. If you haven't yet, make sure to listen to part one for a complete

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23:23

Love and Sex Addiction in Women: Going Deeper Part 1

Perpetual mOetion With Dr mOe Anderson ·

2024/04/05

Are you struggling to differentiate between a deep appreciation for intimacy and an unhealthy addiction to love, sex, or porn? Dive into Part 1 of our eye-opening discussion where experts, Lacey Bentley and Heather Cronemiller, LICSW, dissect the often-misunderstood world of addictive relationships and digital temptation.Memorable Quotes:"In love addiction, there's a lot of obsession. It's about the high all the time, but then that high dies down, so does the relationship." - Lacy BentleyKey

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41:36

Healing Prayer: How to Transform Fear to Faith with...

Perpetual mOetion With Dr mOe Anderson ·

2024/03/30

Do you wonder if prayer works? Have you prayed and prayed but nothing seems to change? Witness the transformational journey from skeptic to a believer through the power of healing prayer. Join us in this episode as Dr. David Chotka unveils the profound impact that faith and prayer can have in times of adversity.Memorable Quotes:- "You don't seek the healing; you seek the healer."Key Points:- Dr. David Chotka discusses how adversity can shape and strengthen our spiritual journey.- An unexpected

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43:25

The Art of Authenticity: Strategies for Emotional...

Perpetual mOetion With Dr mOe Anderson ·

2024/03/25

Have you ever felt overwhelmed by your emotions, especially during high-pressure times like the holidays? In this episode, we dive deep with Dr. mOe and Krystal Jakosky into the essence of living authentically, mastering our emotions, and cultivating meaningful relationships. Learn how self-awareness can become your compass through life's storms and how embracing vulnerability can lead to personal empowerment and growth.Memorable Quotes:- "At some point, we have to stop fitting in and start being

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43:47

Navigating Life After Divorce: Strategies for Healing...

Perpetual mOetion With Dr mOe Anderson ·

2024/03/15

Are you ready to embark on an eye-opening journey through the trials of divorce to the shores of personal empowerment? Join us in this heartening episode with divorce recovery and relationships expert Kelly Calabrese, where we uncover the lifelines to thriving post-divorce.Memorable Quotes: - "Divorce is a major life event for a reason because everything in your life usually changes." - Kelly Calabrese- "Live with intention and enjoy every moment. No regrets. How can we make the best of this day,

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52:34

Good Deb, Bad Debt and Money Matters: A Practical...

Perpetual mOetion With Dr mOe Anderson ·

2024/03/08

Are You Letting Money Matters Strain Your Relationship? Join Dr. mOe Anderson and financial conversationalist, Shelia Dansby Harvey, as they delve into the nuances of love and money. From financial values coaching for couples to uncovering hidden wealth, this episode is a treasure trove of insights for anyone looking to harmonize their fiscal and romantic life.Memorable Quotes:"The biggest mistake people make is that they don't know what their values are and whether they have money or need to have

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