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PODCAST

Savvy Painter Podcast with Antrese Wood

Savvy Painter, hosted by Antrese Wood, offers a treasure trove of insights artists can"t afford to miss. Visit https://savvypainter.com Antrese"s teachings focus on nurturing a creative mindset and prioritizing mastery over perfection, making it a must-listen resource for artists worldwide.Whether you"re an emerging artist looking to hone your skills or an established pro seeking fresh perspectives, the show offers practical advice and inspirationBut the real magic happens when you apply Antrese"s

arts visual arts

All Episodes

27:19

Staying True to Your Own Vision (Regardless of What...

Savvy Painter Podcast with Antrese Wood ·

2023/01/20

As artists, we know the feeling of putting our heart and soul into a piece of work, only to second guess ourselves and worry about what others might think. It's a common struggle we all face! But it's important to remember that art is subjective, and the only opinion that truly matters is our own. On this episode, we will explore the struggle of staying true to our vision, how to overcome it, and other ways to embrace our authenticity while creating without fear. Outline of This Episode [2:01] The

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31:22

How to Stay Sane and Productive When There Is So Much...

Savvy Painter Podcast with Antrese Wood ·

2022/12/22

The holidays are a time filled with both magic and chaos. It’s the most wonderful, and often most stressful time of the year. Especially if you’re an artist torn between staying productive in your studio and enjoying the season’s festivities. On this episode, I’m going to breakdown why this time of year can feel so hectic to artists, how to be kinder to yourself when the holidays get overwhelming, and how to plan ahead to make the end of 2023 merry and bright! Outline of This Episode [3:39] Why are

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24:10

Why You’re Not Selling Your Paintings - EP 300

Savvy Painter Podcast with Antrese Wood ·

2022/12/15

Most artists struggle to sell their work at some point. Even Van Gough! But what if I told you it's not because your art isn’t good enough, or that your prices are too high? What if I told you that you're sabotaging your offer before you even give it? On this episode, I’m going to discuss why limiting beliefs undercut our ability to sell our work and how awareness and self-love can turn it all around. Outline of This Episode [0:07] I’m moving! [4:24] Stereotypes, assumptions, and the pitfalls of

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32:42

The Power of Connecting With Other Artists

Savvy Painter Podcast with Antrese Wood ·

2022/11/24

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26:21

Creative Habits - EP 298

Savvy Painter Podcast with Antrese Wood ·

2022/11/17

Your creative habits are the small things you do today and every day that will determine the results in your art practice next year. If you want something different in your art practice a year from now, start paying attention to the creative habits you practice today. On this episode, I want to focus on how celebrating small wins can rewire our brains for a healthier and more productive art practice. Resources Mentioned on this episode The Savvy Painter Growth Studio The Savvy Painter Community

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35:55

Creative Mastery - EP 297

Savvy Painter Podcast with Antrese Wood ·

2022/11/10

So much of what we do as artists requires an intense level of mastery. Not only with the skills we use every day in our studios, but over how we think about our work, how we show up as artists, and how we perceive ourselves. On this episode, I want to help you develop creative mastery by changing your relationship with resistance, expanding your tolerance for uncomfortable feelings, and practical tips for getting more in touch with your emotions. Outline of This Episode [0:07] Shoutouts and the joy

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19:00

Giving Yourself a Fresh Start (My Antidote to...

Savvy Painter Podcast with Antrese Wood ·

2022/11/03

Have you ever wished you could wipe your mental slate clean and start fresh? Are you in desperate need of a do-over on your latest project? On this episode, I’m going to show you how to develop emotional awareness, identify and break bad mental habits, and fight overwhelm by testing your capacity as an artist healthily and sustainably. Outline of This Episode [0:07] Spinning plates and developing emotional awareness [6:04] Finding the reset button [13:07] How I give myself a fresh start Resources

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19:23

Choosing to Be Proud - EP 295

Savvy Painter Podcast with Antrese Wood ·

2022/10/27

Is it wrong to be proud of the work you are creating? Does incorporating pride into your art practice make you an arrogant artist? On this week’s episode, I’m taking a deep dive into why pride can be one of the most helpful emotions in our art practice. We’ll dispel myths about pride and look at why choosing to be proud of your art is an incredible catalyst for growth. Outline of This Episode [0:00] Recapping Growth Studio Week [3:00] The best feeling in the world [7:59] Balancing pride and the

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19:45

Creative Confidence and Trust (Gems from Growth...

Savvy Painter Podcast with Antrese Wood ·

2022/10/20

With Growth Studio Week in full swing, I thought it would be good to share some gems from our already incredible time together! On this episode, I’m going to talk about the power of creative confidence, how awareness helps us build our self-confidence, and how everything is built on trust. Outline of This Episode [0:47] Developing creative confidence and the power of group coaching [7:31] Trusting yourself and killing the comparison monster [12:19] The road ahead for Growth Studio Week and why

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26:48

Growth Studio Week - EP 293

Savvy Painter Podcast with Antrese Wood ·

2022/10/13

Have you ever wondered what it’s like to join the Savvy Painter Growth Studio or receive coaching for your art practice? On this episode, I’m going to break down the topics that will be discussed during my FREE Growth Studio Week event happening October 17th through the 21st. Visit the links below to register and listen now for a taste of what’s to come! Outline of This Episode [0:03] 100 Self-Portrait update and acknowledging the expectation gap [4:08] The impact of coaching, the power of

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27:13

How to Continually Move Forward With Your Art (Taking...

Savvy Painter Podcast with Antrese Wood ·

2022/10/06

One of the major reasons why an art practice stagnates is because the artist stops moving forward. They falsely ignore genuine possibilities in pursuit of the “single right choice”. However, that choice doesn’t exist! We only have our next best step. On this episode, I'm going to show you how to continually move forward with your art by taking massive action. Outline of This Episode [2:24] Taking a peek inside the Savvy Painter Growth Studio [5:42] Overcoming analysis paralysis in your art practice

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13:29

When You Think Things Should Be Different Than They...

Savvy Painter Podcast with Antrese Wood ·

2022/09/29

What would your art practice look like if it were a judgment-free zone? Imagine how much better your art would be if you redirected that energy toward the creative process! Fresh off of an incredible week at the Epona Rise Retreat Center in British Columbia, I’m going to share a few takeaways from my experience to help you stay present, grounded, and inspired in your art practice. Outline of This Episode [1:11] Why artists have to live in the moment [6:07] Sealing up the energy leaks in your art

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26:35

Resting the Creative Mind (And Allowing More...

Savvy Painter Podcast with Antrese Wood ·

2022/09/15

How do you decide when to take a break? Is rest a priority in your art practice? A lack of rest can lead to a lack of creativity and inspiration in your studio! On this episode, I’m going to talk about the importance of rest, why we stop ourselves from getting it, and how consistent rest creates our best work. Outline of This Episode [1:19] Breaking the power of the infinite list [3:56] Deciding when enough is enough and the lie of “shoulds” [13:24] How to stop fighting with reality, boost your

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25:56

Present Possibility (Lessons From 100 Self Portraits)...

Savvy Painter Podcast with Antrese Wood ·

2022/09/08

Are you present when working in your art studio? Where is your mental focus when engaged in art-making? On this episode, I’m going to share how much presence and staying in the moment have impacted my self-portrait journey so far. We’ll also dive into slowing down to speed up and the power of baby steps. You don’t want to miss it! Outline of This Episode [0:42] Studio check-in and the concept blowing my mind right now [2:25] Overcoming obligation in your studio [8:57] What presence can do for your

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30:35

How to Curate Your Thinking About Your Art - EP 288

Savvy Painter Podcast with Antrese Wood ·

2022/09/01

What happens on your canvas is a direct reflection of what is going on in your mind. That’s why it’s so important to be intentional with your thoughts about your art. On this episode, I’m going to show you how to curate your thoughts so that you can create whatever emotion you want in your studio. Outline of This Episode [2:27] The myth of multitasking [7:32] Why the HOW isn’t that important [13:31] Choosing what you want to feel and how you want to think [21:59] The cumulative effect of curating

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24:39

Choosing Your Relationship With Your Art - EP 287

Savvy Painter Podcast with Antrese Wood ·

2022/08/18

For many artists, art is one of the top relationships in their life. It is something we have thought about, strived after, suffered for, and been fulfilled by for years, even decades. On this episode, I want to show you how unconditional love for your art can transform your art practice and help you create with the confidence and freedom you desire. Outline of This Episode [5:04] You are in a relationship with your art and the power of unconditional love [11:17] Roadblocks to unconditionally

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26:48

Say Goodbye to Overwhelm (The Power of Constraints) -...

Savvy Painter Podcast with Antrese Wood ·

2022/08/04

When the studio becomes an overwhelming place for artists, it may be time to apply some constraints to your creative process. Constraints are often viewed as things that limit options within our art practice. However, they can be the key to freedom and creativity in our work. On this episode, I’m giving you an inside look at the constraints I’ve placed on my current 100 Day Self-Portrait Challenge and my thought process behind them. I’ll also share some ideas about how to use constraints in your own

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27:45

Finding Your Artistic Voice - EP 285

Savvy Painter Podcast with Antrese Wood ·

2022/07/28

A lot of artists struggle with finding their voice. To the point that some believe they don’t have one at all. This is absolutely false! Every artist has a voice, and I want to help you find it. On this episode, we’ll dive into what our voice looks like and how to listen to it, cultivating awe in your art practice, and the results you get from finding your voice. Outline of This Episode [6:25] What is your artistic voice? [9:37] Learning how to listen to your voice [14:54] The practice of

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21:29

How to Create Clarity and Focus in Your Art Practice...

Savvy Painter Podcast with Antrese Wood ·

2022/07/21

So many artists desire both clarity and focus in their art practice. We yearn for a practice that is stable, dependable, and free of distractions and confusion. Yet often, that is far easier said than done. On this episode, I’ll show you how to gain greater clarity and focus in your art practice so that you can focus all of your energy on the art you want to create. Outline of This Episode [1:57] The role clarity plays in art and decision making [5:02] How being clear and focused helps you create

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34:55

Releasing Other People's Opinions About Your Art - EP...

Savvy Painter Podcast with Antrese Wood ·

2022/07/14

So many artists (and humans) struggle with the opinions of others. Having an unhealthy view of external opinions can negatively impact your art practice. And your life ! In this episode, I discuss why other people's thoughts matter, the unhelpful ways we think about other people's opinions and strategies for breaking the cycle. Outline of This Episode [3:54] Why other people’s opinions matter and creating safety within ourselves [14:49] Cultivating curiosity creates better art [20:38] Falling in

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