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PODCAST

Lactic Acid Podcast

Dominique Smith

Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make

sports running

All Episodes

01:18:19

Should we get rid of running bibs? Previewing the...

Lactic Acid Podcast ·

2024/05/23

Dom and Laura talk why it’s cool not to wear bibs while racing, Dom’s training journey ahead of his fall 5k’s, the lunch that Dom and Laura prepared for the show, the Prefontaine Classic, our thoughts on Strava, Wednesday wisdom and more! We also answer fan questions.Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group

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01:12:30

The importance of athletes expressing themselves in...

Lactic Acid Podcast ·

2024/05/16

Dom and Laura talk athletes being allowed to celebrate and express themselves in competition, Dom’s chicken wing challenge, the difficulty of going to Target for one thing and the Target competition Dom and Laura are currently in, why it’s important to have passion in competition, Dominoes pizza and more! We also answer fan questions. Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram:

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01:15:08

Should the global Olympic Trials system be tweaked,...

Lactic Acid Podcast ·

2024/05/09

Dom and Laura talk if the current global Olympic Trials system should be tweaked and how it could lead to more matchup between the best runners in the world, Saucony Triumph 22's, Laura shares what REALLY made her run fast at the London Marathon, Daisy Sour Cream and sourdough bread, the wicked weather and more. We also answer fan questions! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram:

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01:04:45

Dominique Smith and Laura Thweatt welcome you to the...

Lactic Acid Podcast ·

2024/05/01

Welcome to the new era of Lactic Acid! Dom and Laura talk how to properly cook chicken, finding balance in sports, why it’s cool not to run as fast early on in the season, the pressure younger athletes face, the dangers of playing Uno, foods they wouldn’t eat, what to look forward to in this new era of Lactic Acid and more!Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram:

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00:59:28

Episode 112: Aurielle Brunner talks her...

Lactic Acid Podcast ·

2024/04/26

Aurielle Brunner talks competing in two sports as a collegiate athlete and how she balances it with school, how her parents helped shape her work ethic, Aussie fries from Outback Steakhouse, her love for ranch, her leadership skills and the success that her basketball team achieved, her accomplishments as a member of the track and field team, the talent that DIII athletes have, the athlete that she looks up to the most and more! Click here for Lactic Acid's social media pages and more:

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01:07:38

Episode 111: John Anderson talks is last episode of...

Lactic Acid Podcast ·

2024/04/23

John Anderson talks his last episode of SportsCenter this summer and wanting to have Grant Holloway as his special guest, the Boston Marathon and what stood out to him, the NCAA Indoor title and the most rewarding part of covering big events, musical groups and artists, a bucket of fried chicken and the best establishments with great biscuits and more! Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure

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01:07:42

Episode 110: Kara Winger and Dom previews the throws...

Lactic Acid Podcast ·

2024/04/09

The legendary Kara Winger joins Dom for a comprehensive breakdown of all things throws for this upcoming season.Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. •Be sure to follow Lactic Acid on the following platforms: •YouTube: Lactic Acid Podcast with Dominique Smith •Twitter: Lacticacid_pod •Instagram: Lacticacidpodcast

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01:22:29

Episode 109: Johanna Garton talks and details her new...

Lactic Acid Podcast ·

2024/04/04

Esteemed author Johanna Garton talks and details her new book, All In Stride on this episode of Lactic Acid with Dominique Smith.All In Stride shares the powerful story of Elvin Kibet and Shadrack Kipchirchir and their journey to becoming American citizens. This book is a powerful story that showcases love, passion and determination as the couple overcomes various trials and obstacles and displays graces and perseverance throughout their

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00:47:15

Episode 108: Andy Wacker talks The Trail Team, his...

Lactic Acid Podcast ·

2024/04/02

Andy Wacker talks The Trail Team, his love for trail running and how he got his start in the sport, the best food in Boulder, why he enjoys photography, his favorite board games, the importance of crossover athletes, why the sport doesn’t get the respect that it deserves and the solution to fix the issue, why he’s excited about the future of The Trail Team and more. Read about Andy here: https://fanhubtf.com/dominiquesmith/andy-wacker-leads-the-charge-to-elevate-trail-running/ Support The Trail

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00:46:17

Episode 107: Preston Kuznof talks his journey...

Lactic Acid Podcast ·

2024/03/26

Preston Kuznof talks about his journey to being one of the best javelin throwers in the nation in his second year of competing in the sport, his order at First Watch, Moe's vs. Chipotle, where he gets his work ethic, schools that he’s being recruited by and his top school so far, his time as a football player, his goals for the rest of the season and more!Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn

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01:14:25

Episode 106: CJ Albertson talks excitement for the...

Lactic Acid Podcast ·

2024/03/21

CJ Albertson gives insight into his training and how he makes it all work, his excitement ahead of the Boston Marathon, poetry and how he used it after the U.S. Olympic Marathon Trials, shrimp and breakfast burritos, his fascination with buffaloes, being able to make adjustments in training, his love for coaching collegiate athletes and marathoners, the importance of his family, teaching and more!Click here for Lactic Acid's social media pages and more:

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01:22:33

Episode 105: Amanda Vestri talks running with...

Lactic Acid Podcast ·

2024/02/27

Amanda Vestri talks perspective that she gained through injury, getting into coaching and why she enjoys it, finding gratitude as a runner, her favorite appetizer from the Cheesecake Factory, Bucee’s, pizookies vs. cheesecake, Reese’s peanut butter cups, her favorite custom gourmet sandwich, Chipotle sour cream, her new nickname and more!If you’re looking for a coach to enhance your running, Amanda Vestri has you covered. A former NCAA All-American and now a professional runner for ZAP Endurance,

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01:07:34

Episode 104: Makenna Myler talks the perspective that...

Lactic Acid Podcast ·

2024/02/22

Makenna Myler talks the perspective that she gained from running in the U.S. Olympic Marathon Trials, go to appetizer, nutritional products, where she drew strength from during the race in Orlando, working at an aquarium in Hawaii and her love for animals, having gratitude in all things, her love for hanging out with her kids and more. Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the

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01:16:16

Episode 103: Annie Rodenfels talks classic...

Lactic Acid Podcast ·

2024/02/15

Annie Rodenfels talks her competitive fire and passion for the sport, her love for onion rings and Skyline Chili, balancing hunger and gratitude, what a Lumineers and Beyonce mashup would sound like, lessons that she learned as a coach, classic literature, video gaming, her dream job outside of running, what makes a great waffle, why she’s having in the sport and more. Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered

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00:48:45

Trials Talk: Chasing the Dream Episode 11: Christina...

Lactic Acid Podcast ·

2024/02/02

Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials on Saturday in this special series called Trials Talk: Chasing the Dream. In this episode, Christina Welsh talks about her training ahead of the Trials, Publix baked goods, life as a marine biologist, crab rangoons, favorite running shoe of all time, moon-pies and more! For more information on the 2024 U.S. Olympic Marathon Trials including news, feature stories, athlete profiles and more visit

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00:59:24

Trials Talk: Chasing the Dream Episode 10: Tyler...

Lactic Acid Podcast ·

2024/02/02

Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials on Saturday in this special series called Trials Talk: Chasing the Dream. In this episode, Tyler Sickler talks his buildup for the 2024 Trials, being a high school biology teacher and what he hopes to convey to his students, Marvel movies, his order at Applebees, his mentality headed into the Olympic Trials, Disney and more! For more information on the 2024 U.S. Olympic Marathon Trials including news, feature

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01:29:38

Trials Talk: Chasing the Dream Episode 9: Laura...

Lactic Acid Podcast ·

2024/01/30

Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials on Saturday in this special series called Trials Talk: Chasing the Dream. In this episode, Laura Thweatt reflects on her journey ahead of Saturday’s race, Harry Potter, advice that she shares with her athletes as a coach and the new age lingo that she and Dom don’t understand, lessons that she learned from the 2020 Marathon Trials, calamari, Taylor Swift, the confidence that she has going into the Trials and

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00:57:31

Trials Talk: Chasing the Dream Episode 8: Deena...

Lactic Acid Podcast ·

2024/01/29

Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials next month in this special series called Trials Talk: Chasing the Dream. In this episode, the legendary Deena Kastor and Dom give their U.S. Olympic Trials predictions and preview the men’s and women’s races! For more information on the 2024 U.S. Olympic Marathon Trials including news, feature stories, athlete profiles and more visit ⁠https://www.orlando2024trials.com/⁠ Click here for Lactic Acid's social

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01:03:32

Trials Talk: Chasing the Dream Episode 7: Frank Lara...

Lactic Acid Podcast ·

2024/01/26

Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials next month in this special series called Trials Talk: Chasing the Dream. On this episode, Frank Lara talks his training and the confidence he has going into the Marathon Trials, the bond that he has with his family, working for Strava, his favorite Korean Fried Chicken spot in Houston, roller coasters, musical instruments and his legendary story about playing the drums, Olive Garden and more! For more

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00:50:07

Trials Talk: Chasing the Dream Episode 6: Nadir Yusuf...

Lactic Acid Podcast ·

2024/01/25

Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials next month in this special series called Trials Talk: Chasing the Dream. On this episode, Nadir Yusuf talks the confidence that he has going into the Marathon Trials, his journey from Somalia to professional running, boneless chicken wings, basketball, how getting kicked off the middle school track team helped his running journey, managing school, work and running, Applebee's meals and more. For more

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187 results

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