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PODCAST

8 Hour Binaural Beats

8 Hour Sleep Music

Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of

health & fitness alternative health

All Episodes

534:38

🚣‍♀️ [10 Hz] Evening by the Lake | 8 Hours of Calm...

8 Hour Binaural Beats ·

2025/04/28

Unwind in a peaceful natural sanctuary with Evening by the Lake, a soothing sleep soundscape designed to ease your mind and guide you into deep relaxation. This tranquil experience blends calming ambient music with the gentle lapping of lake water, the soft chorus of night insects, and the delicate touch of light rain falling through the trees. Beneath it all, subtle 10 Hz alpha wave binaural beats promote a state of calm focus and emotional balance, preparing you for restful sleep or quiet

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533:45

🌌 [5 Hz] Interstellar Sleep Waves | 8 Hours of Ocean...

8 Hour Binaural Beats ·

2025/04/24

Journey beyond the stars with Interstellar Sleep Waves, a cosmic sleep soundscape designed to transport your mind to the peaceful edges of the universe. This immersive episode blends peaceful yet cinematic space-themed ambient music with the gentle rhythm of ocean waves, creating a sensation of floating between galaxies and tides. Beneath it all, 5 Hz theta wave binaural beats help slow brain activity and invite deep relaxation, dreamlike awareness, and restful sleep.💎 Go ad-free with Premium

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538:31

🌩️ [2 Hz] Delta Thunder Dreams | 8 Hours of Beautiful...

8 Hour Binaural Beats ·

2025/04/21

Soothe your senses and drift into deep, restorative sleep with Thunderstorm Nocturne, a calming soundscape that blends the emotional beauty of ambient sleep piano music with the rich atmosphere of a nighttime rainstorm. As soft melodies echo gently through the night, rainfall taps against the earth and distant thunder rumbles across the horizon. Underneath it all, subtle 2 Hz delta wave binaural beats guide your brain into its deepest stages of sleep—where healing, recovery, and full-body rest take

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531:19

🏞️ [1 Hz] Healing River Delta | 8 Hours of Calm River...

8 Hour Binaural Beats ·

2025/04/17

Flow into deep rest and natural renewal with Healing River Delta, a serene sleep soundscape designed to ease pain, calm the mind, and restore the body. This episode features the steady rush of a natural river, paired with calm ambient music that evokes the peaceful stillness of a hidden wilderness. Beneath it all, subtle 1 Hz delta wave binaural beats gently guide your brain into its deepest, most restorative state—ideal for healing sleep, pain relief, and emotional release.💎 Go ad-free with

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536:11

⛈️ [15 Hz] Thoughtful Thunder | 8 Hours of Gentle...

8 Hour Binaural Beats ·

2025/04/14

Brighten your mind and calm your spirit with Thoughtful Thunder, a relaxing soundscape that blends peaceful ambient piano music with the soft patter of gentle rain and the distant roll of thunder. Designed to elevate your mood while grounding your thoughts, this episode also features 15 Hz beta wave binaural beats—a frequency known to support mental clarity, light focus, and emotional balance. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com 🔊 Our

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534:43

🌲 [40 Hz] Gamma Forest Nights | 8 Hours of Night...

8 Hour Binaural Beats ·

2025/04/10

Step into the serene rhythm of nature with Gamma Forest Nights, a tranquil sleep soundscape designed to calm your mind and enhance mental clarity. This immersive experience features relaxing ambient piano music woven into a peaceful nighttime forest river ambience, where light rain gently taps against the leaves and water flows softly in the background. Subtle 40 Hz gamma wave binaural beats help promote a calm, focused state of awareness—ideal for learning, reading, and studying.💎 Go ad-free

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535:04

🎹 [3 Hz] Delta Piano Dreams | 8 Hours of Sleepy...

8 Hour Binaural Beats ·

2025/04/07

Let go of the day and drift into serenity with Delta Piano Dreams, a gentle sleep soundscape designed to guide you into the deepest stages of rest. Featuring sleepy ambient piano melodies, paired with the soft hush of relaxing white noise, this episode creates a calming, immersive atmosphere that soothes the nervous system and quiets the mind. Beneath it all, 3 Hz delta wave binaural beats help slow brain activity, inviting your body into the healing depths of deep, restorative sleep. 💎 Go

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533:37

🌊 [7 Hz] Theta Ocean Thunder | 8 Hours of Ocean...

8 Hour Binaural Beats ·

2025/04/03

Surrender to the rhythm of nature with Theta Ocean Thunder, a deeply calming sleep soundscape crafted to lull you into a state of deep relaxation and dreamlike awareness. This immersive audio experience blends the steady, soothing crash of ocean waves with the low, rolling presence of distant thunder, creating a serene coastal atmosphere. Beneath it all, 7 Hz theta wave binaural beats gently guide your brain into a meditative state—ideal for falling asleep, relieving stress, or entering a deep flow

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535:32

⛈️ [4 Hz] Peaceful Stormy Night | 8 Hours of Distant...

8 Hour Binaural Beats ·

2025/03/31

Unwind beneath the soothing skies of Peaceful Stormy Night, a calming sleep soundscape designed to lull your body and mind into deep, healing rest. Gentle rain falls steadily around you, while a relaxing distant thunderstorm rolls softly in the background, creating a sense of comfort and security. The gentle chirping of crickets brings a familiar touch of nature’s rhythm, while subtle 4 Hz delta wave binaural beats help guide your brain into the deepest, most restorative stages of sleep.💎 Go

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535:41

🔋 [11 Hz] Alpha Restoration | 8 Hours of Restorative...

8 Hour Binaural Beats ·

2025/03/27

Unwind and realign with Alpha Restoration, a peaceful sleep soundscape designed to restore your energy and calm your mind. This episode features gentle 528 Hz sleep piano music, often referred to as the "miracle tone," known for its connection to inner harmony, healing, and transformation. Layered with soothing white noise to block out distractions and subtle 11 Hz alpha wave binaural beats, this soundscape promotes mental clarity, emotional balance, and a smooth descent into restful sleep.💎 Go

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537:35

🛸 [6 Hz] Theta Cosmic Drift | 8 Hour Deep Space...

8 Hour Binaural Beats ·

2025/03/24

Float through the stars with Theta Cosmic Drift, a sleep soundscape that transports you to the quiet, infinite stillness of deep space. The soft hum of a spaceship thruster in this ambient journey blends the immersive sounds of a cosmic environment with gentle 6 Hz theta wave binaural beats, known to promote deep relaxation, meditative awareness, and restorative sleep. Feel the slow, weightless pull of zero gravity as your mind drifts beyond the atmosphere—detached from time, stress, and noise. The

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536:48

💧 [3 Hz] Calm Delta Waters | 8 Hours of 432 Hz Sleep...

8 Hour Binaural Beats ·

2025/03/20

Drift effortlessly into deep, healing sleep with Calm Waters, a tranquil soundscape designed to soothe your mind and body. This episode features 432 Hz sleep music, a frequency often associated with natural harmony and inner balance. Paired with the gentle flow of a relaxing river, this soundscape creates a peaceful escape, inviting you to let go of the day’s stress. Enhanced with 3 Hz delta wave binaural beats, this sound experience helps slow brain activity, guiding you into the deepest, most

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533:24

🌳 [9 Hz] Ethereal Forest Meditation | 8 Hours of...

8 Hour Binaural Beats ·

2025/03/17

Step into the serene embrace of Ethereal Forest Meditation, a tranquil sleep soundscape designed to bring your mind into a state of pure relaxation. This immersive experience blends ethereal ambient sleep music with the calming sounds of a lush forest, where soft raindrops fall gently through the trees. Enhanced with 9 Hz alpha wave binaural beats, this soundscape encourages deep relaxation, mental clarity, and a peaceful transition into sleep or meditation.💎 Go ad-free with Premium! Try it out

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534:46

💚 [2 Hz] Delta Green Noise Sleep | 8 Hours of Deep...

8 Hour Binaural Beats ·

2025/03/13

Sink into the soothing embrace of Delta Green Noise Sleep, a carefully crafted sleep soundscape designed to guide you into deep, uninterrupted rest. This episode blends relaxing ambient music with the rich, earthy tones of deep green noise, creating a calming environment that masks distractions and promotes a sense of tranquility. Enhanced with 2 Hz delta wave binaural beats, this soundscape helps slow brain activity, guiding you into the deepest, most restorative stages of sleep. 💎 Go ad-free with

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534:55

🌘 [5 Hz] Deep Theta Sleep | 8 Hours of Peaceful...

8 Hour Binaural Beats ·

2025/03/11

Unwind and drift into deep, restorative sleep with Deep Theta Sleep, a soothing soundscape designed to relax your mind and body. This episode combines dreamy ambient sleep music with the calming frequencies of pink noise, creating a soft, balanced background that masks distractions and enhances relaxation. Paired with 5 Hz theta wave binaural beats, this soundscape encourages a meditative state, reduces stress, and promotes deeper, more rejuvenating sleep cycles. 💎 Go ad-free with Premium! Try it

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536:35

🌴 [1 Hz] Delta Rainforest Nights | 8 Hour Soothing...

8 Hour Binaural Beats ·

2025/03/06

Surrender to the tranquil embrace of Delta Rainforest Nights, a deeply immersive sleep soundscape designed to guide you into profound relaxation and healing rest. As the soft rain falls gently through the dense canopy, the rhythmic chorus of night insects fills the warm, tropical air, creating a soothing rainforest ambience. Enhanced with 1 Hz delta wave binaural beats, this soundscape promotes deep, restorative sleep, supporting the body's natural healing and rejuvenation processes.💎 Go ad-free

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537:18

🏞️ [15 Hz] River of Focus | 8 Hour Ambient Piano...

8 Hour Binaural Beats ·

2025/03/03

Immerse yourself in the serene energy of River of Focus, a soundscape designed to enhance concentration, mental clarity, and relaxation. This episode blends soft ambient piano melodies with the gentle sounds of a flowing mountain stream, creating a peaceful yet invigorating atmosphere. Infused with 15 Hz beta wave binaural beats, this soundscape is perfect for studying, working, reading, or engaging in mindful meditation, helping you stay sharp while keeping stress at bay. 💎 Go ad-free with

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537:15

🌊 [10 Hz] Alpha Midnight Ocean | 8 Hour Ocean Waves...

8 Hour Binaural Beats ·

2025/02/27

Drift into tranquility with Alpha Midnight Ocean, a soothing sleep soundscape designed to lull your mind into a state of deep relaxation. Gentle, atmospheric sleep music blends seamlessly with the rhythmic flow of ocean waves washing onto the shore, creating a peaceful coastal escape under the midnight sky. Enhanced with 10 Hz alpha wave binaural beats, this soundscape promotes calmness, reduces stress, and helps you transition into a restful, meditative state before sleep.💎 Go ad-free with

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534:56

🌬️ [40 Hz] Calm Ethereal Winds | 8 Hours of Ethereal...

8 Hour Binaural Beats ·

2025/02/24

Let your mind drift on the Calm Ethereal Winds, a tranquil sleep soundscape designed to elevate relaxation and promote mental clarity. This immersive experience blends soothing, ethereal ambient music with the soft whisper of a gentle breeze, creating a peaceful atmosphere that feels like floating through a dream. Enhanced with 40 Hz gamma wave binaural beats, this soundscape helps improve cognitive function, promote deep relaxation, and support restful sleep. 💎 Go ad-free with Premium! Try it out

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537:02

🌲 [7 Hz] Theta Tranquil Forest Dreams | 8 Hours of...

8 Hour Binaural Beats ·

2025/02/20

Escape into a world of serenity with Theta Tranquil Forest Dreams, a calming sleep soundscape designed to lull you into a deep and peaceful rest. This episode blends soothing ambient sleep music with the gentle sound of light forest rain, creating a natural and harmonious atmosphere that relaxes the mind and body. Enhanced with 7 Hz theta wave binaural beats, this soundscape promotes relaxation, reduces stress, and helps transition your brain into a meditative, dreamlike state for restorative

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212 results

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