x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Over 50 Health & Wellness Podcast

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.

health & fitness fitness

All Episodes

66:08

Your Body’s Check Engine Light is On - Here’s How to...

The Over 50 Health & Wellness Podcast ·

2025/02/26

Send us a textEver feel like your body is trying to tell you something - but you have no clue what? Maybe you’re constantly tired, stressed, or just off, and your doctor says, “You’re fine!” while you’re over here feeling like a car running on fumes. Well, what if you could run a full diagnostic on yourself - without stepping foot in a doctor’s office? Enter at-home lab testing - your secret weapon for unlocking optimal health. In today’s episode, I sit down with Erica Hull, a board-certified

en-us

54:49

Testosterone, Mindset & Muscle: Unlocking Your Alpha...

The Over 50 Health & Wellness Podcast ·

2025/02/19

Send us a textGentlemen, this one’s for you. If you’re in your 50s or 60s and feeling like your strength, energy, and confidence aren’t quite what they used to be, you’re not alone. Maybe you’ve noticed your waistline expanding, your energy dipping, or your sex drive isn’t quite where you want it to be. Good news - this is NOT just “part of aging,” and you don’t have to accept it. In today’s episode, I’m joined by Silver Edge Super-Coach Russell Medeiros, and we’re diving deep into what it really

en-us

20:17

Bonus Episode: What RFK Jr. Means for the Future of...

The Over 50 Health & Wellness Podcast ·

2025/02/17

Send us a textIn this special bonus episode, I dive into a topic that’s been lighting up social media - our new U.S. Health Secretary, RFK Jr., and what his leadership could mean for the future of American health. After posting a now-viral image comparing outgoing Health Secretary Rachel Levine and incoming RFK Jr., I was shocked by the heated response it generated. Some people cheered, others raged, and many had strong opinions on both sides. But here’s the real question: Can RFK Jr. actually

en-us

66:30

The Art of Conscious Aging: Embracing Life’s Third...

The Over 50 Health & Wellness Podcast ·

2025/02/12

Send us a textIn this inspiring episode, Kevin English sits down with Wayne Lehrer, author of The Art of Conscious Aging, to explore what it truly means to thrive in life’s third act. Wayne shares his transformative journey from feeling "bulletproof" in his youth to facing the undeniable realities of aging - and how this shift became the catalyst for profound personal growth. About Today’s Guest:At 73 years old, Wayne Lehrer is living an inspired Third Act, but that wasn’t true a decade

en-us

34:24

Gym Fail: The Biggest Mistakes Trainers Make with...

The Over 50 Health & Wellness Podcast ·

2025/02/05

Send us a textEver walked into a gym, excited to get back in shape, only to be handed a cookie-cutter workout that makes no sense for your body or your goals? You're not alone. In today’s episode, I share a real-life all too common gym horror story - one that plays out in gyms across the country every single day. A well-meaning but inexperienced young trainer leads a 50-something client through one of the most ineffective workouts I’ve ever seen. And unfortunately, this type of programming is

en-us

43:55

From Invisible to Invincible: Fiona Lambert’s Journey...

The Over 50 Health & Wellness Podcast ·

2025/01/29

Send us a textIn today’s episode of The Over 50 Health & Wellness Show, Kevin English sits down with Fiona Lambert, a former fashion executive turned fitness influencer, author, and advocate for healthy aging. At 60, Fiona found herself grappling with the feeling of invisibility that many women experience as they age. But instead of accepting it, she made a bold decision to take control of her health and redefine what life after 60 can look like.Now in the best shape of her life at 61, Fiona

en-us

50:07

Ditch the Resolutions: The Over 50 Roadmap to Lasting...

The Over 50 Health & Wellness Podcast ·

2025/01/22

Send us a textNew year, new you? Not so fast! If you're tired of making the same resolutions year after year - only to fall off track by February - this episode is for you. In Ditch the Resolutions: The Over 50 Roadmap to Lasting Health in 2025, host Kevin English shares a sustainable, no-nonsense approach to getting lean, strong, and healthy this year - without crash diets, extreme workouts, or unsustainable plans.Kevin dives into his personal health transformation story, revealing what

en-us

64:59

Unlocking Your Inner Superhero: Biohacking for Health...

The Over 50 Health & Wellness Podcast ·

2025/01/15

Send us a textIn this episode of The Over 50 Health & Wellness Show, host Kevin English sits down with Sandy Martin, founder of Biohacker Expo, to explore the fascinating world of biohacking. After a traumatic experience with mold toxicity, Sandy embarked on a journey to heal herself, spending $97,000 in her first year of recovery. Through trial, error, and discovery, she learned that some of the most effective biohacks are simple, accessible, and often free. Now, she’s on a mission to share her

en-us

58:48

Unleashing Supernatural Health: Mind, Body, and...

The Over 50 Health & Wellness Podcast ·

2025/01/08

Send us a textIn this episode of The Over 50 Health & Wellness Show, host Kevin English sits down with Shemane Nugent—fitness expert, author, and wellness advocate—for a powerful discussion on holistic health, personal transformation, and overcoming adversity. Shemane shares her incredible journey of battling toxic mold exposure, rebuilding her health, and how faith played a central role in her recovery. Together, Kevin and Shemane explore how detoxing your environment, clean eating, movement,

en-us

54:41

Classic Rewind - The Healing Power of Awe with Jake...

The Over 50 Health & Wellness Podcast ·

2025/01/01

Send us a textJoin the 21-Day New Year, New You Challenge (starting January 6, 2025):https://go.silveredgefitness.com/new-year-new-you-25 The intro to the book The Power of Awe starts with a quote from Albert Einstein, and it reads:“There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle. The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a...

en-us

49:38

More Food, Less Stress, Better Health: Nicole’s...

The Over 50 Health & Wellness Podcast ·

2024/12/29

Send us a textJoin the 21-Day New Year, New You Challenge (starting January 6, 2025):https://go.silveredgefitness.com/new-year-new-you-25 In this episode of The Over 50 Health & Wellness Show, we’re diving into an inspiring story of transformation, resilience, and the power of sustainable habits. Host Kevin English is joined by Silver Edge Coach and Program Director Monica Jacobs, along with Silver Edge client Nicole Hansen, who shares her remarkable journey from feeling stuck and frustrated to

en-us

63:49

Classic Rewind - A Beginners Guide to the Sober...

The Over 50 Health & Wellness Podcast ·

2024/12/25

Send us a textAre you sober curious? Have you ever seriously examined your relationship with alcohol – how it serves you and how it doesn’t? Today were going to examine your relationship with alcohol. No preaching or moralizing, just a surprisingly refreshing invitation to step back and objectively explore the role of alcohol in your life. And of course we’ll mention the health benefits of reducing or eliminating alcohol – but that’s not really what this episode is about. This episode is about you

en-us

45:29

New Year, New Gym? Your Ultimate Guide to Picking the...

The Over 50 Health & Wellness Podcast ·

2024/12/18

Send us a textWelcome to The Over 50 Health & Wellness Show, the #1 podcast for healthy aging! In this special “Coach’s Corner” episode, host Kevin English dives deep into a topic that’s top of mind as we head into the New Year—how to choose the right gym for your health and fitness goals. Whether you’re thinking about joining a commercial gym, building out a home gym, or just overcoming gym intimidation, this episode has you covered! What You’ll Learn in This Episode:Commercial Gyms vs. Home

en-us

47:46

From Flab to Fab: The Ultimate Over 50 Skinny Fat...

The Over 50 Health & Wellness Podcast ·

2024/12/11

Send us a textWelcome to The Over 50 Health & Wellness Show, the number one podcast for men and women over 50 who are ready to transform their health, build strong, lean bodies, and live their best lives in the second half of life! I’m your host, Kevin English, founder of The Silver Edge, and today’s episode is personal. In this special Coach’s Corner edition, I’m diving deep into a condition many of us over 50 face but rarely talk about: skinny fat. You know the look—skinny arms, skinny legs,

en-us

29:03

Ever Thought of Running Your Health Like a Business?...

The Over 50 Health & Wellness Podcast ·

2024/12/04

Send us a textIn this episode of The Over 50 Health & Wellness Show, Coach Kevin flips the script on how you think about your health. What if you approached your body like a business, with you as the CEO, CFO, and COO? Turns out, leading your health with intention, managing your resources, and executing daily habits like a boss might just be the game-changer you need. If you’ve ever felt stuck in a cycle of trying to lose weight, build muscle, or reclaim your youthful vitality, this episode is

en-us

62:58

Cookies, Cocktails, and Chaos: How to Stay on Track...

The Over 50 Health & Wellness Podcast ·

2024/11/27

Send us a textWelcome to The Over 50 Health & Wellness Show! With the holiday season knocking on our doors, we’re here to help you navigate the cookies, cocktails, and chaos without derailing your health goals. In this episode, host Kevin English is joined by Silver Edge Super-Coach Jess Wold for a fun and insightful conversation on thriving—not just surviving—during the holidays. Together, they tackle the common challenges of the season, from navigating indulgent parties to managing holiday

en-us

38:57

Stronger, Leaner, Healthier: Why Lifting Weights Over...

The Over 50 Health & Wellness Podcast ·

2024/11/25

Send us a textAre you ready to feel strong, confident, and downright fabulous in your 50s, 60s, and beyond? In today’s special Coach’s Corner episode, host Kevin English dives into the Top 10 Reasons to Start (or Continue!) Weight Lifting Over 50. This isn’t your average cardio talk—we’re tackling why strength training is the ultimate key to reclaiming your vitality, boosting your metabolism, and getting your sexy back! Kevin shares personal stories, practical tips, and a whole lot of inspiration

en-us

54:25

Unlock the Secrets to Healthy Aging with Dr. Jim Polakof

The Over 50 Health & Wellness Podcast ·

2024/11/20

Send us a textIn this episode of The Over 50 Health & Wellness Show, Kevin English sits down with Dr. Jim Polakof, an 86-year-old pioneer in holistic nutrition and healthy aging. Dr. Jim shares his wealth of knowledge and inspiring personal journey, offering actionable insights into living a long, vibrant life. Whether you're looking to improve your nutrition, incorporate movement into your daily routine, or build deeper connections with loved ones, this episode has something for

en-us

44:38

Why You Shouldn’t Diet Over the Holidays—and What to...

The Over 50 Health & Wellness Podcast ·

2024/11/13

Send us a textIn today’s episode, Coach Kevin English dives into a refreshing perspective on weight loss that just might surprise you: why you shouldn’t start a diet over the holiday season! For many, the end of the year brings celebrations, gatherings, and all the tempting treats that come with it, making it a notoriously difficult time to stick to a diet. But what if there's a better way to reach your weight loss goals? Coach Kevin shares an alternative approach that sets you up for success

en-us

57:22

Toxic Overload: Simple Changes to Clean Up Your...

The Over 50 Health & Wellness Podcast ·

2024/11/06

Send us a textWelcome to The Over 50 Health & Wellness Show! In today’s episode, we dive deep into the hidden threats that may be impacting your health every day. Host Kevin English sits down with environmental health expert, investigative journalist, and consumer advocate David Steinman, who has dedicated his career to uncovering the invisible toxins that infiltrate our food, household products, and environment. Episode Highlights:David’s Journey – Discover how David’s investigative work led

en-us

388 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown