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PODCAST

Electronic Walkabout

Life has a habit of challenging us on a daily basis. These are not new challenges but often new to the people who face them. Why do we think we have to face these challenges alone? Oftentimes we set off on a journey to find those answers, that certain “je ne sais quoi” to move forward, in essence a walkabout. This is what E-Walkabout is all about. We share our journeys with you to lighten yours, with a little humour along the way.

education self-improvement

All Episodes

17:38

The Gift of Mistakes

Electronic Walkabout ·

2024/03/03

Episode summary introduction:This episode we tackle one of life’s constant challenges, dealing with our mistakes. Often believed, by some, as a sign of weakness or a source of embarrassment. If viewed in the proper light they can be a catalyst for personal growth and development.Join us as we find a path that lets us view mistakes as gifts that, at times, will be the gift that keeps on giving.Topics discussed in this episode:As we journey we talk about for the following sign posts:Why are we afraid

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18:24

Communication, a Lost Art

Electronic Walkabout ·

2024/02/25

Episode summary introduction:Technology, with the best of intentions, was meant to give us a better life. One place it has fallen short is in the way we communicate. Join TC & Maddog as they send you on a path to understand technology’s shortcomings with communication and give guidance on how to better communicate in our relationships.Topics discussed in this episode:Understanding pitfalls allows us to understand when we can count on technology and when not as it relates to communication

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19:12

Guilt, is it yours or mine?

Electronic Walkabout ·

2024/02/18

Episode summary introduction:This episode focuses on the emotion of guilt and how it plays a part in our lives. Oftentimes there is no need to feel guilty, it is simply not ours to carry. During the times we do own the guilt it is important to learn how to manage so it does not take control of our life.Topics discussed in this episode:During this trek TC & Maddog examine how guilt enters our lives and share thoughts on how to manage it. Joins as we talk about:What is guilt?What causes guilt?Why

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18:32

Your Reputation, Your Brand

Electronic Walkabout ·

2024/02/11

Episode summary introduction:A good reputation is never given the attention it deserves. Join us as we talk about the importance of a “gold standard” reputation in both our professional and personal relationships. A solid reputation will have an influence on our happiness and success in life.Topics discussed in this episode:How did you learn this?What are the elements of a good reputation?How fragile is a reputation?How do we maintain or keep our reputation intact?Should we worry about our

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20:38

A Door to Self Improvement

Electronic Walkabout ·

2024/02/04

A Door to Self ImprovementEpisode summary introduction:We welcome a new member to our E-Walabout, James “Maddog” Bergin. Maddog joins TC as they take a journey to explore the nuances of resolutions. We indulge in resolutions as part of our New Year’s eve ritual but statistically struggle to see them through. Resolutions do have a benefit and can be a door to self improvement. It begs questions as to why we make them, what we look to improve and how do we set ourselves up to successfully keep

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36:08

What if God Was One of Us?

Electronic Walkabout ·

2023/08/20

Episode summary introduction:We welcome Brock Adams who offers a fantastic way to look at religion. As we travel through this world we must always strive to find a sound body and sound mind which includes spiritual health. Religion has opened so many doors and made our lives whole as we navigate this crazy world of ours. Join us as we explore what it can do for you and is yours for the taking.Topics discussed in this episode:Brock shares how religion became a part of his life and how he shares it

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16:52

Good For Your Soul, Volunteering

Electronic Walkabout ·

2023/08/13

Episode summary introduction:Good morning everyone, today we take a journey with another guest, Ian Parks, who shares with us the importance of volunteering in our community. There are so many positive things that volunteering can do for our life. Truly, volunteers make the world go round.Topics discussed in this episode:Why volunteer?What got you into volunteering?How important is volunteering to our communities?How do you find Life/Work balance when you choose to volunteer?What has been your

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22:17

Looking out for #1

Electronic Walkabout ·

2023/08/06

Episode summary introduction:Joining us during this journey as we showcase another song, “Everything to Everyone”. This song appears on “Everclear’s” October 1997 album “ So Much for the Afterglow” The song sends the message how important it is to look after ourselves first before we can be of any value to anyone else.Topics discussed in this episode:Why do we say yes, so readily, to people in need?Why is it so hard to get to “no” when people are asking for help?Do you always feel appreciated when

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24:11

Knowledge, the search for the Holy Grail.

Electronic Walkabout ·

2023/07/30

Episode summary introduction:When we land on this planet and begin our own personal treks there is only one thing that will let us survive, knowledge. Our foundation is always based on our environment. We all need to develop a thirst for knowledge to be comfortable, grow as individuals and live the best life we can. Join us as we travel and engage on how we quench this thirst and realize it is really an endless fountain.Topics discussed in this episode:Where can we find that knowledge that will

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25:29

“Friday Night Lights”, when they go dim.

Electronic Walkabout ·

2023/07/23

Episode summary introduction:This episode listen while we talk about the importance of knowing when it’s your time to move from one chapter of your life to the next. We welcome Bob Reist, head coach of the Valley Huskers, to share his insight in dealing with some of his own “Best before dates”. Seen in the proper light, these dates become the catalyst for new opportunities and future successes.Topics discussed in this episode:Bob’s involvement in football;Opportunities through football:Realizing an

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27:40

Once Bitten, Twice Shy!

Electronic Walkabout ·

2023/07/16

Episode summary:This walk we talk about the value of trust in our relationships. Trust is so important in our personal relationships and can be broken so easily. No different than a priceless vase, when broken it will never be as strong as it once was. Trust is not to be taken lightly and speaks to who you are as a person.Topics discussed in this episode:What is trust?Why is it important?What happens when it is broken?How does trust relate to expectations?Trust no one and you will never be hurt, a

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32:31

For The Kids - Muay Thai

Electronic Walkabout ·

2023/07/09

Episode summary introduction:Join us as we travel with our good friend, James Bergin. He has taken his passion for helping kids to extraordinary levels and provides insight on how you can do the same. Listen as he tells us how he brought his visions to life. You are truly in for a treat during this episode. James can’t help but inspire you. Topics discussed in this episode:Who is Mad Dog Bergin?The founder of Traditional Muay Thai School, Chilliwack;Muay Thai, what it is and origins;Getting involved

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23:26

The Pursuit of Happiness

Electronic Walkabout ·

2023/07/02

Episode summary introduction:Happiness is more than a feeling or a state of mind. It is in our life to help give it meaning. It is something that we all strive and struggle for. During this trek we discuss our own happiness to help give context to yours.Topics discussed in this episode:What is happinessWhere do you find happinessHow important is happiness in our lifeWhat makes us happy?Can you have happiness without being sadWalkabout takeaways:When it comes to being happy it is about a choice. We

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18:17

The Beatles - “In My Life”

Electronic Walkabout ·

2023/06/25

Episode summary introduction:In this episode join us as we travel along and pay homage to one of the most iconic bands in the world, The Beatles. Their music is a part of our lives, our culture and will continue to be for centuries. We do this by grabbing one of their songs, “In My Life” from their 1965 “Rubber Soul” album.Engage in some positive listening while we take some time to explore the lyrics created by John Lennon and Paul McCartney in an effort to give them meaning.Topics discussed in

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31:12

Conquering Cancer through support & humor

Electronic Walkabout ·

2023/06/18

Episode summary introduction:This episode we are more than fortunate to have my very own brother to share how he has taken a life challenge and used it to help others. Through example and a positive attitude he has shown us what is important in life and how this should never be taken for granted.Topics discussed in this episode:A Cancer Conqueror;Chris’s Story;Dealing with the news;A Positive Attitude;Laughter, more than medicine;The importance of Family.Walkabout takeaways:We have no idea what life

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35:48

Men’s Mental Health; Awareness is the Key!

Electronic Walkabout ·

2023/06/11

Episode summary introduction:This episode we talk about Men’s mental health. Apropos, it just happens to be Men's mental health awareness month. Awareness is always the beginning to accept and face challenges that in the end will allow us to live happier lives. Join us as we share our own experiences to showcase such an important issue.We invite our listeners to explore their own “Mind-Body” wellness as they listen to this episode.Topics discussed in this episode:Good News StoryWe will never have

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24:50

Education v Experience, One without the Other

Electronic Walkabout ·

2023/06/04

Episode summary introduction:This episode we put into perspective both education and experience. How one or the other or both influence success in life and knowing when to focus on one or the other may be key.We invite those listeners to listen and decide what they value the most as they journey towards their own success.Topics discussed in this episode:What is more important, education or experience;What has the most influence when it comes to success, experience or education;Your experience

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25:59

A Life of No Regrets

Electronic Walkabout ·

2023/05/28

Episode summary introduction:Regrets are and will always be a part of our lives. Join us as we take an easy stroll and question what a regret is, how they occur and what we can do with them to make our lives better.We invite those listeners who are curious as to how regrets occur in our lives and how to manage them to listen to this episode.Topics discussed in this episode:Regrets, what is a regret.How do they happen?Do we know at the time our action will come with a regret?Can we learn from our

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27:46

Robin Williams, not just a Candle in the Wind

Electronic Walkabout ·

2023/05/21

Episode summary introduction:During this episode we take a serious walk and talk about life challenges. We discuss how we were never meant to deal with these challenges alone. We draw on the life of Robin Williams, one of our greatest comics, to explore how he dealt with his own challenges, giving us courage to face our own.Anyone facing struggles will get a different perspective on how to manage their own by listening to this episode.Topics discussed in this episode:Self Confidence;Humour, a bond

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30:32

Music is the Doctor

Electronic Walkabout ·

2023/05/15

There are few things in life that bring people together worldwide, music is at the top of this list. It shapes us in so many different ways and is always with us in our times of need. It is not uncommon to go to a sporting event and hear Metallica's “Enter Sandman” or Queen’s “We are the Champions”.It helps us to enjoy our relationships together. Every couple will have that wedding song to be shared with family and friends etching a special memory into stone for life.Music helps us to find solace,

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