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PODCAST

I Can’t Sleep

Benjamin Boster & Glassbox Media

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

health & fitness alternative health

All Episodes

45:50

Multiverse

I Can’t Sleep ·

2025/05/12

If you’re looking for sleep, try contemplating the multiverse—an infinite number of universes where you still can’t find your keys. Theoretical physics has rarely been so quiet, or so unconcerned with practical application. Ideal for insomnia relief and cosmic-scale bedtime stories. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products:

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35:15

Frogs

I Can’t Sleep ·

2025/05/09

Cold-blooded and weirdly talented, frogs have been hopping quietly through evolution with their sticky tongues and surprise screams. This episode covers the amphibians’ bizarre lives in enough detail to cure even the most persistent insomnia. Perfect for sleep, relaxation, and background bedtime stories.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products:

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39:40

Hot Dogs

I Can’t Sleep ·

2025/05/07

Relax into the surprisingly uneventful tale of hot dogs, from old-world sausages to ballpark staples. A sleep-friendly stroll through culinary trivia perfect for bedtime stories, relaxation, and mild curiosity before dozing off.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article

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37:17

Cummins Diesel Engines

I Can’t Sleep ·

2025/05/05

Heavy-duty diesel engines, fuel systems, and emissions control—everything you never knew could put you to sleep faster than melatonin. Ideal for fans of bedtime stories about torque curves, or anyone hoping to snore through the history of internal combustion. Your insomnia never stood a chance. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products:

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32:59

Uncle Iroh & Zuko

I Can’t Sleep ·

2025/05/02

Sleep through the slow burn of redemption arcs, father issues, and jasmine-scented wisdom—perfect for bedtime, insomnia relief, or firebending cooldowns.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Uncle Iroh and Zuko, available under the Creative Commons

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39:23

Dental Hygienist – Scraping Plaque and Whispering...

I Can’t Sleep ·

2025/04/30

Dental hygienist duties like tartar scraping and floss lectures might not scream “bedtime story,” but somehow, here we are. A slow drift into dental monotony for your insomnia relief.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Dental Hygienist, available under the Creative

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36:06

Pure Mathematics – Where Numbers Go to Meditate

I Can’t Sleep ·

2025/04/28

Pure mathematics: the tranquil wilderness of logic where numbers frolic without purpose. No real-world applications here—just soothing abstractions to lull you into oblivion. Great for sleep, boredom, or philosophical insomnia relief. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article

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33:34

Sand Dollars – Nature’s Flattest Coinage for Sleepy...

I Can’t Sleep ·

2025/04/25

Sand dollars: those flat, slow sea creatures you vaguely remember from beach trips are here to bore you to sleep with echinoderm trivia. Perfect for bedtime, ocean facts, and surrendering to that nap you’ve been fighting.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Sand

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35:02

Mochi – A Soft and Sticky Journey Through Rice and Time

I Can’t Sleep ·

2025/04/23

Mochi: glutinous rice gently transformed into a sticky, chewy tradition that’s lasted over a thousand years—perfect for bedtime stories, sleepy facts, and those who enjoy their history slow and mildly sweet.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Mochi, available under

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36:35

Earth Day – Celebrating the Planet (Quietly, in Bed)

I Can’t Sleep ·

2025/04/21

Drift off with a soothing dive into Earth Day—its origins, oddly specific dates, and how it became the planet’s favorite low-effort holiday. Ideal for eco-friendly bedtime stories and insomnia relief that’s 100% biodegradable. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article

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35:55

Good Friday – Somber Traditions and Very Quiet Days

I Can’t Sleep ·

2025/04/18

Good Friday observances, fasting rules, and calendar math—perfectly solemn content to lull you into gentle, reverent sleep. Ideal for insomnia, not introspection.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Good Friday, available under the Creative Commons

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32:45

Easter Egg – Painted Ovals and the Ancient Art of...

I Can’t Sleep ·

2025/04/16

Easter eggs—those brightly dyed symbols of spring, fertility, and mild holiday stress—are the perfect excuse to drift off. Great for insomnia, less great for carpets.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on [Easter egg], available under the Creative Commons

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36:06

Ethos & Rhetoric – Fall asleep to Aristotle’s PR tips

I Can’t Sleep ·

2025/04/14

Ethos, that ancient credibility flex, kicks off our soothing stroll through rhetorical persuasion. Perfect for fans of bedtime logic and sleepy speeches. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Ethos, available under the Creative Commons Attribution-ShareAlike (CC BY-SA)

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36:06

Sheep – Fluffy Ruminants and Other Sleep Clichés

I Can’t Sleep ·

2025/04/11

Sheep are wooly, sleepy icons of bedtime boredom. Learn about their grazing habits and social structure while not staying awake for any of it. Perfect for insomnia relief and sleepy trivia buffs.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Sheep, available under the Creative

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36:45

Encyclopedia – The Book That Knew Too Much (And Still...

I Can’t Sleep ·

2025/04/09

Encyclopedias: the OG bedtime story for insomniacs. From ancient scrolls to digital yawns, it’s all here—alphabetized for your sleepy convenience.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on [Encyclopedia], available under the Creative Commons Attribution-ShareAlike

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37:09

Truck Driver – A Long, Slow Drive into Sleep

I Can’t Sleep ·

2025/04/07

Trucking history, licensing rules, and the thrilling world of freight logistics—perfect if you need help staying awake… or not. Ideal for bedtime stories or insomnia relief. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Truck driver, available under the Creative Commons

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32:27

Beatnik – Gentle Rebels and the Rhythm of the 1950s

I Can’t Sleep ·

2025/04/04

Beatniks: soft-spoken poets with a flair for jazz, turtlenecks, and late-night musings—perfect for sleep, relaxation, and winding down.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly stuff: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Beatnik, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license

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38:13

Goals – Aim High, Then Immediately Fall Asleep

I Can’t Sleep ·

2025/04/02

From ancient ambition to SMART goals, this episode walks you through the motivational maze—slowly enough to put you right to sleep. Great for bedtime, not productivity. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Goal, available under the Creative Commons

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41:33

McLaren – Racing Legends, Now in Sleep Mode

I Can’t Sleep ·

2025/03/31

McLaren: fast cars, slow storytelling. Drift off to F1 facts and luxury car lore in this sleepy bedtime story. Tonight’s episode glides into the world of McLaren—the British automotive brand best known for dominating Formula One, producing wildly impractical supercars, and accidentally making great sleep aids. From its 1963 founding by Bruce McLaren to decades of racing drama and road car innovation, we’ll cruise through the facts… at a sleep-friendly pace. No helmet required. Want More? Request a

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39:30

The Legend of Zelda: Breath of the Wild & Tears of...

I Can’t Sleep ·

2025/03/28

Link explores Hyrule, but you? You’re about to explore deep sleep. From Breath of the Wild to Tears of the Kingdom, let’s wander through vast landscapes, solve puzzles, and glide into relaxation. No stamina wheel required.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia articles on The

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433 results

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