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PODCAST

Dr. Hotze"s Wellness Revolution

Dr. Steven F. Hotze

Dr. Hotze’s Wellness Revolution is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.

health & fitness alternative health

All Episodes

13:08

SkinPen® with Esthetician Bailie Munoz

Dr. Hotze"s Wellness Revolution ·

2024/05/17

Did you know that women lose up to 1% of collagen every year after the age of 20…and up to 30% during Menopause? It’s true! Collagen is vital to the look and health of your skin (i.e. wrinkles)! SkinPen® is a microneedling treatment (collagen induction) that triggers your skin’s natural healing response and prompts it to produce new collagen. Join our Esthetician Bailie Munoz as she discusses the benefits of SkinPen® treatments and how you can get that youthful glow back in your skin! Watch now and

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22:50

Oxytocin FAQs with Bryana Gregory, Pharm D, RPh

Dr. Hotze"s Wellness Revolution ·

2024/05/08

Are you familiar with the “love hormone?” If not, listen closely. Oxytocin is known as the “love hormone” and is made naturally in the body and supports proper sexual function. Women produce more oxytocin than men, and it is more densely located in the Central Nervous System. When replenishing depleted levels of Oxytocin – caused by past trauma, chronic illness, chronic inflammation, high levels of stress, etc. – the oxytocin will bind to the oxytocin receptors in your body and cue the body to do

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13:04

Get Your Health Back After A Tubal Ligation with...

Dr. Hotze"s Wellness Revolution ·

2024/05/01

After her fourth child, Marisa noticed an increase in hormonal symptoms that weren’t allowing her to show up for her family in the way she wanted. After seeing several physicians, she was discouraged and felt that their “band-aid” approach was not treating the underlying symptoms.Upon reading an article about tubal ligations, Marisa came to the realization that her symptoms began to appear after the tubal ligation surgery she received after her fourth child was born. It all made sense. She

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10:44

Hydrafacial® with Licensed Esthetician Bailie Munoz

Dr. Hotze"s Wellness Revolution ·

2024/04/24

If you enjoy the clean, glowing skin achieved from having a facial then you’re going to love Hydrafacial®. Hydrafacial® uses a unique, patented Vortex-Fusion technology to cleanse, extract, and hydrate your skin. Unlike traditional facials, it’s performed with a device instead of by hand, for deeper penetration and longer lasting results.Join Bailie Munoz, the licensed Esthetician at Hotze Health & Wellness Center as she takes you through the process of getting a Hydrafacial® and how to obtain

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16:26

The Benefits of Hormone Balance with Guest Gisselle...

Dr. Hotze"s Wellness Revolution ·

2024/04/19

Ladies, has your doctor told you that your symptoms of low energy, irregular cycles, cold all the time, (even wearing a sweater in the hot summer!), etc. are “normal” and just natural signs of aging? Do you also have symptoms like brain fog, weight gain, anxiety, depression, low libido and more? Are you looking for alternative answers?After visiting her primary care physician and OB/GYN for symptoms of hormone imbalance, Gisselle Piller was told her blood work was “normal” and that it was just a

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51:41

Heal Your Gut & Restore Your Health with Microbiome...

Dr. Hotze"s Wellness Revolution ·

2024/04/15

Can yogurt cure your health woes? What if there was a simple, inexpensive solution that could resolve your stomach issues, improve your skin and mood, and reduce your waist circumference …would you be interested? On this week’s podcast, Dr. Donald Ellsworth is joined by world-renowned Cardiologist, Author and Health Crusader, Dr. William Davis. Dr. Davis is the author of New York Times #1 Bestselling book, Wheat Belly, that took the nutritional world by storm and exposed the adverse health effects

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20:47

Oxalates with Dr. Donald Ellsworth

Dr. Hotze"s Wellness Revolution ·

2024/04/03

Was Popeye wrong about spinach? Could an overabundance of “healthy” foods be harming your health?Oxalates are natural compounds found in vegetables, fruits, nuts, and grains and are naturally created in the body as a waste product. They are not metabolized by the body and can prevent the absorption of important minerals. Eating a diet high in oxalates can injure the mitochondria, produce mineral deficiencies, contribute to kidney stones, and lead to a host of other symptoms. Join Dr. Donald

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21:01

Hormone Myths & Misconceptions with Sherry Allen

Dr. Hotze"s Wellness Revolution ·

2024/03/27

Naturally maintaining proper hormone balance can greatly improve your health and quality of life throughout various life stages. In fact, it’s common for patients to attribute their alleviation of many symptoms to natural hormone therapy. Unfortunately, there are a lot of myths and misconceptions on the subject and our guest, Sherry Allen, has heard them all. Sherry has been a New Guest Consultant at Hotze Health & Wellness Center since 2004 and consults with new patients who are contemplating

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11:29

Type 2 Diabetes

Dr. Hotze"s Wellness Revolution ·

2024/03/20

Approximately 35 million Americans suffer from Diabetes and about 90% of those cases are adult onset (Type 2 Diabetes)! This is a staggering statistic, although not surprising considering obesity is the main factor in type 2 diabetes.If you suffer from type 2 diabetes, the truth is that lack of insulin is not your problem…your lifestyle habits are! Your pancreas makes insulin in proportion to the sugar that you eat. Remember, all simple carbohydrates convert to sugar in the body. The more sugars

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15:47

Hormone Balance – Frequently Asked Questions

Dr. Hotze"s Wellness Revolution ·

2024/03/13

Hormones are special molecules that instruct our cells what to do and are vital to producing energy! As we age, our hormones can decline and become unbalanced leading to a host of symptoms that vary between men and women, depending on the hormones out of balance.The thyroid hormone is primarily responsible for energy production and can be affected by unbalanced sex hormones (primarily testosterone, estrogen, and progesterone). For women, the symptoms of hormone imbalance can include irregular

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44:07

Bioidentical Hormones – Answers to Common Questions...

Dr. Hotze"s Wellness Revolution ·

2024/03/06

Do you have questions or concerns related to bioidentical hormone therapy? You’re not alone!On this week’s podcast we welcome Sherry Allen who has been a New Guest Consultant at the Hotze Health & Wellness Center for the past 20 years and a patient for the past 24 years! Sherry has personally listened to and consulted with tens of thousands of men and women who have taken control of their health and has a plethora of knowledge about bioidentical hormone therapy. Learn about the most common

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18:22

Combat Hysterectomy Symptoms Naturally with Guest...

Dr. Hotze"s Wellness Revolution ·

2024/02/28

Does your doctor really LISTEN to you? Sometimes the best diagnosis is made by listening to patient symptoms to understand what their body needs.In 2009, Suzette visited Hotze Health & Wellness Center after having a hysterectomy. She was experiencing mood swings, sleeplessness, night sweats, and low energy and knew something wasn’t right. After a thorough history, physical examination and blood work were taken, and by truly listening to Suzette’s symptoms, it was evident that she was

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10:22

Yeast-Free Eating Program for Weight Loss

Dr. Hotze"s Wellness Revolution ·

2024/02/21

Your overall health begins in your gut! If you are struggling with weight loss, you may need to get your gut in balance! There is a proper balance between yeast and bacteria in the colon. Antibiotic use is one factor that can disrupt this balance and cause yeast to overgrow, leading to a host of symptoms and making it difficult to lose weight. Join Dr. Hotze as he discusses the Yeast-Free Eating Program and what steps you can take to eliminate yeast overgrowth, feel better and lose the extra

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20:31

How Thyroid Affects Weight Loss

Dr. Hotze"s Wellness Revolution ·

2024/02/14

The thyroid gland produces energy for the body and regulates the metabolism. Hypothyroidism, or low thyroid function, can lead to increased weight gain. Fluid retention and weight gain are common symptoms of low thyroid function. Hypothyroidism also causes other symptoms including fatigue, brain fog, difficulty sleeping, cold sensitivity, muscle aches and pains, hair loss, and chronic infections, just to name a few. Did you know that fluoride can also contribute to a slow metabolism? Fluoride

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23:38

Jason Gourlas, MPAS, PA-C on the ADHD/Brain Support...

Dr. Hotze"s Wellness Revolution ·

2024/01/31

Are you seeking answers to combat brain fog and mental decline, decrease your risk of dementia, or manage the challenges of ADHD? Unlocking the full potential of your mind is essential for a vibrant and fulfilling life. Your brain, often described as the command center (or CEO) of your body, plays a pivotal role in shaping your memory, cognitive abilities, emotional well-being, and even your daily functioning, including motor skills and sensory perception. Join Jason Gourlas, MPAS, PA-C, as he

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09:35

The Benefits of Low-Dose Naltrexone (LDN) with Bryana...

Dr. Hotze"s Wellness Revolution ·

2024/01/24

Do you suffer from an autoimmune, gastrointestinal, or neurological condition that just will not resolve? This episode is for you! Naltrexone is a formula that has been available for over fifty years, and it works by binding to opioid receptors in the brain, which produce endorphins that make you feel better and help reduce pain. Low-Dose Naltrexone can benefit a variety of other medical conditions, especially autoimmune disease, as it brings the immune system back into balance by controlling

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16:08

Your Guide to New Guest Success with Jill Hartland,...

Dr. Hotze"s Wellness Revolution ·

2024/01/17

Have you ever wondered what it’s like to have your own personal health coach, working side-by-side to put you on a path of wellness and ensure your success? Meet Jill Hartland, BSN, RN, CCRN-K, the Director of New Guest Success at Hotze Health & Wellness Center! Learn more about Jill’s unique role and how she uses her background in traditional medicine, functional medicine, and nutrition to bring value to our patients (we call our patients “guests”) by making their path toward health and

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13:05

The Benefits of Oxytocin with Bryana Gregory, PharmD,...

Dr. Hotze"s Wellness Revolution ·

2024/01/11

Are you still not recovering from loss of smell or taste or having persistent headaches? Oxytocin may be the answer! Also known as “the love hormone,” Oxytocin is a naturally occurring hormone released in the brain that helps balance out stress hormones and restore a sense of calm. For patients with virus-related loss of smell or taste, Oxytocin can help heal the nerve endings in the nose and restore sensations of smell and taste. It can also help with insomnia, anxiety, adrenal fatigue, and to

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11:29

Yeast-Free with Me 2024

Dr. Hotze"s Wellness Revolution ·

2024/01/04

Have you ever heard of the saying, “I have a gut feeling?” It’s true, as there are a ton of neurotransmitters in the gut, and your gut health affects your overall health! If your New Year’s Resolution is to take charge of your health, then you need to begin with your gut! A common problem that many people experience is yeast overgrowth, which can cause symptoms of weight gain, bloating, fatigue, brain fog, loose stools, yeast infections, and the list goes on. Yeast is in the fungus family and

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25:01

Autoimmune Treatment Program with Dr. Donald Ellsworth

Dr. Hotze"s Wellness Revolution ·

2023/12/28

Autoimmune diseases have been rising for decades and are estimated to affect approximately 50 million Americans! Autoimmune diseases are the result of the immune system mistakenly attacking healthy tissues in the body. For autoimmune issues to evolve, the triad of predisposing genetics, environmental triggers, and an unhealthy gut need to be present. Join Dr. Donald Ellsworth as he discusses the new Autoimmune treatment program at Hotze Health & Wellness Center! Individuals who suffer from

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