x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Single (not spiraling)

Lauren Samantha

Welcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own.This is your space for honest conversations about decentering men, ditching the shame spiral, and building a life that turns you on—with or without a partner.We’re talking nervous system healing, unlearning the bullshit, dating without self-abandoning, and becoming the partner you’ve always wanted. It’s not about fixing you—it’s about finally

health & fitness sexuality

All Episodes

51:23

Turn Your Self On W/ Bella | EP.31

Single (not spiraling) ·

2024/07/31

Are you ready to dive into the fascinating world of women's pleasure? Join us in this exciting episode as we chat with an extraordinary pleasure coach who's here to enlighten, inspire, and empower! We'll uncover the secrets to building a deeper relationship with yourself and enhancing your intimate connections. From breaking down misconceptions to sharing transformative techniques, our guest reveals how embracing pleasure can lead to greater self-love and more fulfilling relationships. Tune in for

en

56:42

The Benefits of Reading Erotica W/ The Spicy Minstrel...

Single (not spiraling) ·

2024/07/24

Join us for a tantalizing episode as we dive into the captivating world of erotica with a special guest who knows how to turn up the heat! Discover the stories behind the steamy pages as we chat with a talented erotica writer about what sparked her passion, how she crafts her seductive tales, and the magic of empowering women through her words.We’ll explore how erotica can ignite self-awareness, enhance relationships, and break down societal stigmas. From her writing process to her favorite reader

en

45:32

Reclaim Your Sex Life From Religion W/ Sister...

Single (not spiraling) ·

2024/07/17

In this episode, Lauren interviews a seasoned dating coach who specializes in helping individuals who grew up in the church and are under the influence of abstinence-based sex education. We delve into the profound impact that abstinence-based sex education can have on one's approach to dating and intimacy, exploring the emotional and psychological hurdles that often accompany it. Our guest shares insightful strategies for recognizing and releasing sexual shame, reclaiming one's sexuality, and

en

62:36

A Man's Perspective on Intimacy & Emotional...

Single (not spiraling) ·

2024/07/10

Join us in this insightful episode as we dive into the male perspective on intimacy, dating, and relationships. Our guest shares his personal journey towards emotional intelligence and wholeness, providing valuable insights and practical advice for both men and women. We'll explore the importance of communication, the challenges of societal stereotypes, and the steps men can take to build healthier, more fulfilling relationships. Whether you're looking to understand your partner better or seeking to

en

20:58

Master Your Nervous System For Deeper Connections |...

Single (not spiraling) ·

2024/06/19

Lauren explores how mastering your nervous system can transform your dating life. Lauren discusses the importance of understanding your nervous system, developing emotional regulation techniques, and building resilience through self-care. Discover actionable insights and research-backed strategies to overcome anxiety, improve emotional stability, and create deeper connections. Tune in to learn how to harness the power of your nervous system for healthier, more fulfilling relationships.BOOK A CALL

en

16:57

Magnetic Communication: Transform Your Dating Life...

Single (not spiraling) ·

2024/06/12

We dive into the complexities of relationship communication. We'll explore common communication struggles backed by revealing statistics and provide you with essential skills and tools to enhance your interactions. Whether you aim to improve romantic relationships, build stronger friendships, or become a better communicator at work, this episode offers valuable insights and practical tips. Plus, we'll discuss how effective communication can make dating a more enjoyable and successful experience

en

18:46

My List To Avoid Dating Burn Out |EP.25

Single (not spiraling) ·

2024/06/05

Feeling overwhelmed by the dating scene? Struggling to keep your energy up amidst endless swipes, texts, and first dates? In this special episode, "My List to Avoid Dating Burnout," we break down ten essential guidelines to help you navigate the dating world without losing your spark.Join us as we dive into practical tips and strategies designed to keep dating enjoyable and stress-free. From setting healthy boundaries to finding joy in the process, this episode covers everything you need to know to

en

24:42

The Science: How Your Brain Affects Your Dating Life...

Single (not spiraling) ·

2024/05/29

In today's episode, we dive into the fascinating ways your brain might be sabotaging your efforts to find a fulfilling relationship. Discover the science behind why fear of rejection, attachment styles, and negative self-talk can hinder your dating life. More importantly, learn three actionable strategies—practicing mindfulness, reframing negative thoughts, and building secure attachments—to overcome these mental barriers. Join us as we explore how understanding and changing your brain's wiring can

en

21:29

If You Don't Address Your Trauma Your Relationship...

Single (not spiraling) ·

2024/05/22

If you don't address your trauma, your relationship will. In this episode, I break down attachment style, inner child work, and how to not allow your past wounds to affect your relationships any longer. BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE!https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

en

20:07

I Don't Need No Man | EP.22

Single (not spiraling) ·

2024/05/15

Lauren unpacks the popular phrase "I don't need no man" and explores its deeper emotional roots. Discover how this declaration of self-sufficiency often stems from past pain and can act as a barrier to true intimacy. BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE!https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

en

14:40

Vulnerable and intimate | EP.21

Single (not spiraling) ·

2024/05/08

Welcome to "Pleasure Pathways" with Lauren, your guide to deeper connections and richer relationships. Join me as I unveil the power of vulnerability and personal storytelling in unlocking profound intimacy. Through candid reflections on my journey from childhood to now, we'll delve into why intimacy isn't just important but essential for human connection.BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAM https://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE

en

18:05

Expectations that break your heart | EP.20

Single (not spiraling) ·

2024/05/01

How are your expectations of life and relationships breaking your heart? Lauren explores how our expectations set us up for disappointment and how we can change them to live happier, more present lives.BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE! https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

en

28:47

Next Level You/Life Update | EP.19

Single (not spiraling) ·

2024/04/24

In this week's episode, I will update you on how my life changed after The Next Level You conference and how this podcast will evolve to serve you better!BOOK A CALL WITH M https://calendly.com/ohyeahcoaching/45min INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE! https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

en

17:07

Telling Them Your Kinks | EP. 18

Single (not spiraling) ·

2024/04/18

Want to learn how to talk with your honey about a Kink or something you want to try out in the bedroom? This episode is for you!BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE! https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

en

21:11

Disturbing Abstinence Based Sex Ed Stories | EP. 17

Single (not spiraling) ·

2024/04/03

In this episode, we're diving deep into the wild world of abstinence-based sex ed. Sharing stories from listeners and spicing them up with historical insights, Lauren uncovers the truth about this outdated approach. From cringe-worthy classroom memories to eye-opening revelations, we're unpacking how abstinence-based sex ed has impacted us all. With humor and heart, Lauren reveals why this model just doesn't cut it in the real world of relationships and intimacy.BOOK A FREE INTIMACY

en

24:12

Sparks The New Red Flag! | EP.16

Single (not spiraling) ·

2024/03/27

In this week's episode of the Pleasure Pathways Podcast, host Lauren delves into the all-too-common pitfall of chasing fleeting feelings in pursuit of genuine connection. Exploring the intricacies of modern dating culture, Lauren sheds light on why seeking immediate gratification can often hinder the development of meaningful relationships and how Sparks are the new red flags!ALSOSorry to any of the men I date, and you become my content lolBOOK A CALL WITH

en

22:25

Women Only | EP.15

Single (not spiraling) ·

2024/03/20

Join host Lauren as she delves into her exclusive work with women, unveiling her personal journey to happiness, calmness, and reclaiming control. Through candid reflections, she shares pivotal moments and insights, highlighting the transformative power of sisterhood and self-discovery. Offering actionable strategies and lessons learned, Lauren invites listeners to embrace authenticity, prioritize self-care, and cultivate resilience.BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min

en

21:17

What's Your FAN-TA-TA-SY | EP.14

Single (not spiraling) ·

2024/03/13

In this episode, Lauren celebrates fantasies as a natural and healthy part of being human. Join her as she debunks stigmas and dives into the transformative potential of fantasies in our lives. Lauren explores how fantasies shape our identities and relationships. Practical tools and exercises are provided to help you explore your fantasies today. Lauren empowers you to embrace your inner world and unleash the power of your imagination. BOOK A CALL WITH

en

21:13

How to go from tatted daddy to douche daddy| 13.EP

Single (not spiraling) ·

2024/03/06

Join Lauren on the Pleasure Pathways podcast as they share their personal voyage through the complexities of modern dating while staying true to their boundaries. Lauren explores the importance of self-respect and authenticity in relationships with raw honesty and insightful anecdotes. Tune in for a dose of inspiration and empowerment in navigating the dating landscape with integrity and grace. BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min

en

27:32

Intimacy Exposed: The Shocking Truth Behind Sensual...

Single (not spiraling) ·

2024/02/28

In this episode, we delve deep into the multifaceted realm of intimacy, uncovering its significance in fostering self-empowerment, sexual liberation, and profound connections. Discover how intimacy coaching serves as a guiding light, helping women navigate the complexities of intimacy with confidence and authenticity. From dismantling societal taboos to embracing one's desires without shame, we'll uncover the transformative journey toward owning one's sexuality. Explore practical strategies and

en

92 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown