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PODCAST

Cheat Sheet with Ridge & Frost

Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.

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All Episodes

11:16

Police review Mandelson misconduct | Merger for Musk

Cheat Sheet with Ridge & Frost ·

2026/02/03

The Prime Minister is set to chair a cabinet meeting today as police investigate allegations that his former US Ambassador, Lord Mandelson, leaked sensitive government information to convicted paedophile Jeffrey Epstein.Sarah Ferguson’s charity, Sarah’s Trust, has announced it will close for the "foreseeable future” just days after new details emerged of her friendship with Epstein.Meanwhile, the pressure grows on Ferguson's ex-husband Andrew Mountbatten Windsor to testify before Congress, as former

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11:19

Lord Mandelson resigns from the Labour Party |...

Cheat Sheet with Ridge & Frost ·

2026/02/02

Lord Mandelson has quit the Labour Party to avoid causing it - he says - “further embarrassment", after the latest release of Epstein files on Friday.Erfan Soltani, an Iranian protestor who was reportedly set to face the death penalty, has been released on bail, with talks of a ‘regional war’ should the US attack Iran.Israel is set to open the Rafah border crossing between Gaza and Egypt, but there will be restrictions on the number of people allowed to pass through.The Government has announced that

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10:27

Trade concessions with China | Millions in train...

Cheat Sheet with Ridge & Frost ·

2026/01/30

The Prime Minister continues his trip to China and despite securing some concessions, words from US President Donald Trump threaten to overshadow the tour.Tom Homan, the White House border czar, has said the federal government is looking to "draw back" on the number of federal immigration officers in Minnesota.Also today, train passengers are missing out on more than £80m per year in compensation for delayed journeys because of "unacceptable" claims processes.And finally, can anyone stop the

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10:29

Can Starmer get Xi on side? | Musk's brain chip trial

Cheat Sheet with Ridge & Frost ·

2026/01/29

Sir Keir Starmer says he wants a more sophisticated relationship with China. However, the Chinese leader Xi Jinping has acknowledged that there have been twists and turns in UK-China ties but admitted that engagement is "unavoidable".The Prime Minister is on a three-day visit to the country - the first time a British prime minister has been to China in eight years.Tensions continue to escalate between the US and Iran after a warning from President Trump that time is running out for a nuclear

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09:21

Can free AI training save your job? | Starmer in China

Cheat Sheet with Ridge & Frost ·

2026/01/28

How does Sir Keir Starmer play his trip to China? He's the first British prime minister to make a visit for eight years - and he's got a challenge on his hands.How does he get the superpower on side to help his own plans for economic growth whilst at the same time show that he's well aware of suspicions about the country.Also, US President Donald Trump's narrative shifts as he says he wants to "de-escalate" in Minnesota.And the government is offering free AI training for adults across the UK. It's

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10:48

Backlash over Burnham, can Braverman “unite the...

Cheat Sheet with Ridge & Frost ·

2026/01/27

Around 50 Labour MPs have signed a letter objecting to Andy Burnham being blocked from standing in a forthcoming by-election - putting more pressure on Prime Minister Sir Keir Starmer.Nigel Farage claims the right of British politics is "finally uniting" following former home secretary Suella Braverman’s defection from the Conservatives to Reform UK.Plus, who will be the winners and losers when the 2026 Bafta nominations are announced?Sophy and Wilf have the day's news in just 10 minutes.

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10:36

Andy Burnham blocked, more Minneapolis protests, and...

Cheat Sheet with Ridge & Frost ·

2026/01/26

Andy Burnham is blocked from standing as an MP - is this a sign of strength or weakness for Sir Keir Starmer?There have been more protests this weekend in Minneapolis following the fatal shooting of nurse Alex Pretti by a federal officer.And the Home Secretary announces an overhaul of policing in England and Wales - including a "British FBI".Sophy and Wilf have the day's news in just 10 minutes.

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10:08

Ukraine peace talks, Trump offends NATO troops and...

Cheat Sheet with Ridge & Frost ·

2026/01/23

The first ever trilateral talks between Ukrainian, Russian and US officials will take place today.Donald Trump has been criticised for saying NATO troops stayed away from the frontline in Afghanistan.The Home Secretary is planning to drastically cut the number of police forces in England and Wales.And TikTok's sealed a deal in the US to keep its business running there.Anna and Kamali have the day's news in just 10 minutes.

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11:01

Can Europe trust Trump on Greenland? The rise in ADHD...

Cheat Sheet with Ridge & Frost ·

2026/01/22

Europe breathes a sign of relief as Donald Trump climbs down from threats of tariffs countries that opposed his plans to take Greenland.The House of Lords votes in favour of a social media ban for under-16s.There’s a fresh police appeal for information about a brutal murder case which became the longest running miscarriage of justice case in the UK.And, Prue Leith has stepped down as a judge on the Great British Bake Off- but who will be her replacement?Sophy and Wilf have the day's news in just 10

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09:44

Trump faces 'lion's den' in Davos, Prince Harry in...

Cheat Sheet with Ridge & Frost ·

2026/01/21

Donald Trump will address world leaders in Switzerland today where he says he's "working something out" with Nato on his plans to seize Greenland.Before boarding the flight for Switzerland, the president reiterated comments about the UK's deal to hand sovereignty of the Chagos Islands to Mauritius - he's called it an 'act of great stupidity'.There's been another deadly train crash in Spain, this time in Barcelona.And there's a fall out between the richest man in the world and the owner of the

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10:12

Trump 'has to have' Greenland, Davos and the Beckham...

Cheat Sheet with Ridge & Frost ·

2026/01/20

The government is to consult on bringing in a social-media ban for under 16s.Prime Minister Sir Keir Starmer has publicly called for calm over the threat of a trade war with the US over Greenland. But Donald Trump has doubled down on his plans to take over the territory.World and business leaders gather in the Swiss ski resort of Davos - the theme is 'a spirit of dialogue' - but the Sir Keir won't be there.And Brooklyn Peltz Beckham released a jaw dropping statement about his estrangement from his

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10:29

Will Starmer stand up to Trump on Greenland?

Cheat Sheet with Ridge & Frost ·

2026/01/19

Donald Trump's threatening European allies with tariffs if they try to stop his plan to take over GreenlandWill there be a real-life Love Actually moment where Sir Keir Starmer stands up to the US president?A second Conservative MP defects to Reform in a week.And Prince Harry returns to the High Court in his legal battle against the Mail publisher.Sophy and Wilf have the day's news in just 10 minutes.

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11:32

UK families sue TikTok and Robert Jenrick joins reform

Cheat Sheet with Ridge & Frost ·

2026/01/16

Donald Trump's in possession of a Nobel Peace Prize - one given to him by Venezuela's opposition leader Marina Corina Machado.An earthquake in British politics yesterday as the shadow justice secretary defects to Reform. What will happen next?A group of British parents are taking TikTok to court in the US over the deaths of their children.And the Tour de France races will start in England - where will you be able to catch a glimpse?Anna and Kamali have the day's news in just 10 minutes.

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11:24

A second Minneapolis ICE shooting and will there be...

Cheat Sheet with Ridge & Frost ·

2026/01/15

A second shooting involving an ICE agent in Minneapolis sparks another wave of protests in America.Has President Donald Trump climbed down from his threat of military action in Iran over anti-government protests?And the home secretary says she has no confidence in the chief constable of West Midlands Police - but he's still in the job … is there a wider political row going on?Sophy and Wilf have the day's news in just 10 minutes.

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10:16

'Help's on its way' to Iran, ID cards U-turn and...

Cheat Sheet with Ridge & Frost ·

2026/01/14

Demonstrators' brave the streets for another deadly night in Iran.President Trump says he will take action if the regime continues to execute protesters.The government's U-turned on one of its flagship policies - ID cards.There's an important meeting about the future of Greenland taking place in Washington.And it's likely a controversial new Chinese embassy will get the go-ahead.Sophy and Wilf have the day's news in just 10 minutes.

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09:49

BBC fights back, Grok ban and is the UK heading for...

Cheat Sheet with Ridge & Frost ·

2026/01/13

The BBC's asked a US court to throw out the President's $10bn lawsuit over how a Panorama programme was edited.X could be fined more than £18m, after Ofcom started an investigation into its AI tool, Grok.And immigration enforcement raids have shot up by 77% since Labour was elected.Sophy and Wilf have the day's news in just 10 minutes.

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11:03

Brave protesters in Iran, murder rate falls in London...

Cheat Sheet with Ridge & Frost ·

2026/01/12

Donald Trump threatens military action in Iran, in response to a violent crackdown on demonstrators.London’s murder rate has recorded its lowest number in more than a decade.And the Golden Globes have kicked off award season for the best TV and film in the last year.Sophy and Wilf have the day's news in just 10 minutes.

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10:48

Storm Goretti, Iran protests and pub tax u-turn

Cheat Sheet with Ridge & Frost ·

2026/01/09

High winds and heavy snowfall are causing chaos across the UK.Two people have been shot by federal agents in Portland, a day after a woman was killed in Minneapolis.Iran's witnessed an internet and phone blackout as the country faces its 12th night of protests against the regime.And it looks like pubs will see a relief in business rates after hospitality firms hit out at measures in the budget.Anna and Kamali have the day's news in just 10 minutes.

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10:55

Minneapolis shooting, oil tanker seizure and weight...

Cheat Sheet with Ridge & Frost ·

2026/01/08

Tensions are running high across the US after a woman was fatally shot in her car by an immigration officer.Plus, British forces join a US operation to seize an oil tanker linked to Russia, Iran, and Venezuela - what do we know about its secretive journey?And new research on weight loss injections reveals a surprising risk.Sophy and Wilf have the day's news in just 10 minutes.

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10:29

Power Plays: From Greenland to Ukraine

Cheat Sheet with Ridge & Frost ·

2026/01/07

Britain and France promise to put troops on the ground if a ceasefire is reached in Ukraine. Is it a significant moment towards peace?The White House says it wants to take over Greenland before the end of Donald Trump's term as President - why is it so desirable?And there’s new proposals to changes to road safety including a tightening of drink driving laws. Sophy and Wilf have the day's news in just 10 minutes.

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