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PODCAST

That Fitness Couple

Mike and Corrie-Beth Lipowski

"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST

health & fitness fitness

All Episodes

54:30

159: UNLOCKING $100M FOR TRUE HEALTH WITH CALLEY MEANS

That Fitness Couple ·

2024/07/19

Calley is the Co-Founder of TrueMed and co-author of Good Energy with his sister Dr. Casey Means, where they tell the story of what’s happening inside and outside the medical system that has resulted in the chornic conditions that plague most Americans. His company, Truemed is built around the idea that food (and lifestyle habits like exercise and sleep) *IS* medicine which can reverse or prevent these chronic conditions; and that we shoudl have affordable access to the people, programs and rolls

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61:49

158: CARNIVORE DOCTOR W/ DR. LISA WIEDEMAN

That Fitness Couple ·

2024/07/10

CARNIVORE DOCTOR W/ DR. LISA WIEDEMANHow To Connect With ‘THAT FITNESS COUPLE’ 👕 PURE Swag: 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥 FB Group: That Fitness Couple Group 🌐 Website: https://purephysique.com/

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78:29

157: EAT LIKE A HUMAN - DR. BILL & CHRISTINA SCHINDLER

That Fitness Couple ·

2024/07/03

Dr. Bill Schindler, is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. Bill is an internationally known archaeologist, primitive technologist, chef and co-star of the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countriesChristina is the CEO of the Modern Stone Age Kitchen, a restaurant in Chestertown, Maryland that optimizes nutrition in modern foods through ancestral techniques to create healthy food

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28:19

156: YOU SAY TONE, WE SAY NUTRITION

That Fitness Couple ·

2024/06/26

In today's episode, we're tackling the question: "How can I get more toned?" With endless promises of sculpting toned arms, chiseled abs, and the perfect peach tush, it's easy to believe that targeted exercises can shape specific areas of our body. But is spot reduction really possible? Join us as we explore the truth about toning up in today’s discussion!How To Connect With ‘THAT FITNESS COUPLE’ 👕 PURE Swag: 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥 FB Group: That

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52:35

155: FROM SIZE 10 TO 00 w/ SARAH BJORGAARD

That Fitness Couple ·

2024/06/19

After the stress of the corporate world took a toll on her health over 13 years leading to a 42 lbs. Ovarian cyst, Sarah decided it was time to make a change. Today she’s a Certified Mental Wellness Coach and hormone specialist! She's helped countless people journey through imbalanced hormones, perimenopause, menopause, and post menopause. Not to mention the "battle of the bulge" that most women and men experience around middle age. You’re going to love hearing her story of victory over poor

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61:16

154: VEGAN GOES CARNIVORE AFTER CVD w/ MAURICE DAHER

That Fitness Couple ·

2024/06/14

After a suggestion from his doctor to go vegan because of high cholesterol Maurice Daher went all in. Five years later he suffered a heart attack and the first thing he did after returning home from the hospital was eat a steak. Nine years later he has a steak every day and is the best health of his life. Connect with Maurice 📱 IG: @maurice.daher 📱 TK: @eliminationdiet 📽️ YouTube: https://www.youtube.com/@mauricedaher How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite

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48:22

153: KINGDOM REHAB-HER W/ DANETTE GALVIS

That Fitness Couple ·

2024/06/11

You really never know someone until you hear their story. On the surface we see a person full of confidence, disciplined, and winning at life. Then you hear their story an realize they had to walk through some tough stuff to be the person we see today. That is story of Danette Galvis, today’s guest on That Fitness Couple. Connect with Danette 📱 IG: @danettegalvis 📱 FB: Danette Bundschu Galvis How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱

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25:50

152: GETTING CUT ON CARNIVORE

That Fitness Couple ·

2024/05/28

People lose fat on all types of diets. So why are Mike and Corrie-Beth specifically eating carnivore to get in Summer Shape? In this episode they lay out the advantage carnivore has over the diets they followed in the past to get into insane shape. How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Group 🌐Website: https://purephysique.com/

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16:21

151: BODYBUILDER OR BODY-DESTROYER

That Fitness Couple ·

2024/05/22

You may not want to look like a bodybuilder or maybe you do. Either way there are several reasons why training and thinking like one is a can’t miss way to have a better life. If you’ve never considered yourself a bodybuilder you will after this episode. How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Group 🌐Website: https://purephysique.com/

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23:28

150: EPISODE 150: HOW I GAINED 7 LB. IN 7 DAYS.. AND...

That Fitness Couple ·

2024/05/17

A trip to Nashville threw things off-track and resulted in Corrie-Beth gaining 7 lbs. in 7-ish days. Discover what happened, what she did about it and the 5 takeaways she’s gifting you! How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Group 🌐Website: https://purephysique.com/

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36:38

149: WHY I'M BACK TO TRACKING MACROS AFTER 11 YEARS

That Fitness Couple ·

2024/05/15

Why did Mike go from standing firmly against macro tracking to tracking his macros? In this conversation with Corrie-Beth, he explains what value tracking macros has had on his body goals, past and present. How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Group 🌐Website: https://purephysique.com/

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11:26

148: WHEN WILL YOU KNOW YOU ARRIVED?

That Fitness Couple ·

2024/05/10

In pursuing fitness success (whatever that looks like for you) how do you know when you’ve finally arrived? Especially when your standards evolve and become greater? How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Group 🌐Website: https://purephysique.com/

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39:00

147: LIVING PRIMAL IN MODERN SOCIETY

That Fitness Couple ·

2024/05/08

Today we want to talk about how to get the benefits of living a primal lifestyle in a modern society. For most of us the idea of “primal living” is not that appealing and feels like a step backward. However, there’s no denying that modern living is not contributing to our health in a positive way. And so today is about finding the middle ground between two contradicting lifestyles. How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for an Elite Coaching Scholarship 📱

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55:16

146: REVERSE DIETING, MEAT-BASED NUTRITION, AND...

That Fitness Couple ·

2024/04/26

Lillie Kane is a popular nutrition YouTuber and certified Health & Nutrition Life coach who specializes in optimizing micronutrient intake and boosting one's metabolism. She teaches reverse dieting and biohacking as a means to improve body composition, cognitive function, longevity and overall metabolic health.Connect with Lille 🌐Website: https://meakimlillie.wixsite.com/lilliekane 📱 IG: @lillie_kane_ 📱 FB: Lillie Kane YouTube 📱 TikTok: @lillie_kane_ 📽️ YouTube: Lillie Kane How To

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69:19

145: COMPENSATORY FERMENTATION AND DYSREGULATED CELL...

That Fitness Couple ·

2024/04/19

How To Connect With ‘THAT FITNESS COUPLE’💪 Get Our App and FREE 5-Day Challenge 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Group 🌐Website: https://purephysique.com/

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68:57

144: THE CARB ADDICTION DOC ROBERT CYWES

That Fitness Couple ·

2024/04/12

Today Mike & Corrie-Beth talk carbohydrates, a carnivore-based diet, insulin, and physical and mental health with guest Dr. Robert Cywes, aka the “Carb Addiction Doc”.Connect with Dr. Cywes 🌐Website: https://obesityunderstood.com 📱 IG: @carbaddictiondoc 📽️ YouTube: CarbAddictionDoc How To Connect With ‘THAT FITNESS COUPLE’ 💪 Get Our App and FREE 5-Day Challenge 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Group 🌐Website:

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52:46

143: THE FAITH TO BE FIT

That Fitness Couple ·

2024/04/05

Does God desire us to be fit or is being fit just another human desire? What does the Bible have to say about your health and fitness? Mike and Corrie-Beth bridge the gap between faith and fitness in this thought-provoking conversation. How To Connect With ‘THAT FITNESS COUPLE’ 💪 Get Our App and FREE 5-Day Challenge 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Group 🌐Website: https://purephysique.com/

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59:10

142: EPISODE 142: FOOD SOBRIETY W/ MARY ROBERTS

That Fitness Couple ·

2024/03/29

Food addiction, food sobriety, and nutrition mindset with guest Mary Roberts. Mary is a nutrition coach who helps people heal their relationship with food and overcome self sabotage. CONNECT WITH MARY: Website: https://www.ketocoachmary.com/ Food Freedom podcast: https://podcasts.apple.com/us/podcast/food-freedom/id1660339914 IG/FB: @ketomary71 ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET http://thrv.me/HZMzVa FOLLOW US ON

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58:29

141: 1 YEAR AND 100 LBS LATER WITH KERRY MANN

That Fitness Couple ·

2024/03/20

Kerry Mann of HomesteadHow discusses how his 30 day experiment “eliminating the junk” led to a carnivore diet and losing 100 lbs as well as improved mental health. In nearly one year on carnivore he’s turned around his health, the health of his family, and has inpsired a community of thousands by documenting his journey and the journey of other carnivores on his YouTube channel and throuh the HealingHumanity movie, currently in production. LINKS: HomesteadHow YT channel:

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16:41

140: SNEAK PEEK INSIDE PURE PHYSIQUE

That Fitness Couple ·

2024/03/15

That Fitness Couple invites you to be a part of their mission to ‘Build People Up’ and change 10,000 lives. Learn how Mike and Corrie-Beth and the team at PURE PHYSIQUE are working to make a difference and expand their reach. If you want to be a part of this high-vibe team or know someone that does then go here to learn more: https://official.purephysique.com/own-a-pure

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