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PODCAST

Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee

Ali Larrabee and Maddy Martinez

Welcome to Kinda Hot Kinda Healthy with your two favorite women"s health coaches, Maddy and Ali. This isn"t your typical health podcast. We are talking life, relationships, and everything besides teaching you how to count your macros.

health & fitness nutrition

All Episodes

01:19:34

E48 Secret Lives of Mormon Wives, Selling Sunset, and...

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/09/25

Welcome back to your two favorite girlies and the last of the month episode! Today we cover LOTS of pop culture things on our favorite reality tv shows plus cover some health tips! We also have officially launched our podcast instagram and TikTok!! Make sure to follow us there: Instagram: https://www.instagram.com/kindahotkindahealthypod?igsh=MTB4M251dXpsNGJ4eg%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@kindahotkindahealthy?_t=8pwJhffybFb&_r=1 Make sure to subscribe so you don’t miss

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52:58

E47 What the heck happened with Bikram Yoga?

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/09/18

Welcome back to your two favorite girlies and the deep dive episode of the month! Today we are diving into Bikram Yoga! We cover how the founder amassed a 75 million dollar fortune by preying on women, yoga teachers, and constantly fleeing the country All sources for this deep dive are listed below shownote! You can find Ali on instagram: https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 You can find Maddy on Instagram:

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01:31:32

E46 Solo Travel Across Asia, Dating, and Finding...

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/09/11

Welcome back to your two favorite girlies!! Today we have a special guest, Ali’s sister- Kate Larabee! Kate is a teacher in Vietnam, shares her experience as a solo-traveler, and shares her stories of dating and making friends in foreign countries! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including

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01:06:10

E45 Bridgerton, Our 1st Birthday, and Metabolism Hacks

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/09/04

Welcome back to your two favorite girlies and the first of the month episode! We also just passed the podcast’d first birthday!!! Our Hot List of Hate this week covers some goodies from pop culture and gross airplane shenanigans. And we chat about an amazing metabolism hack, what kind of goals you should have during a diet phase, and what’s the point of eating as much food as possible?? Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need

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01:02:09

E44 Blake Lively drama, Call Her Daddy, and Fake...

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/08/28

Welcome back to your two favorite girlies!! Today we cover pop culture drama, things we are hating this week, and a surprising trend we noticed about celebrities and their health struggles! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶

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01:05:49

E43 Greens Powder- Are they Worth the Hype??

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/08/21

Welcome back to your two favorite girlies!! It’s time for our deep dive episode of the month - Greens Powders!! This is a MUST LISTEN if you take greens powders or have a friend that does! Ali covers what greens powders are, what the research shows, and who would they be beneficial for! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on

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01:31:38

E42 Digging Deeper into your Health with Functional...

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/08/14

Welcome back to your two favorite girlies and please welcome our guest this month, Functional Coach & Educator, Gillis Pellegrin! Gillis shares about his own autoimmune disease journey, his PTSD from working in assisted living communities, and his best tips about finding a functional health coach for your needs! After completing time on active duty, Gillis went on to pursue his education further in Nutrition and Exercise & Nutritional Sciences, culminating with earning both a bachelors' degree as

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01:06:14

E41 The Hot List Of Hate

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/08/07

Welcome back to your two favorite girlies!! It’s the first of the month episode AND we are introducing our first segment- The House List of Hate! We also cover some Olympic Games drama, an update on the Ballerina Farms New York Times Article Controversy, and Ali’s wedding updates! To get more details on the Maddy’s Lean & Strong Forever Program and snag a special bonus JUST for listeners, dm Maddy “POD”. https://www.instagram.com/maddy.nourishandlift?igsh=M3djYWY5YWltYzE%3D&utm_source=qr

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38:28

E40 Yappers Gonna Yap

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/07/31

Welcome back to your two favorite girlies!! It’s the last of the month episode and we do a bit of a recap, talk about an awesome podcast Maddy was just on and the current drama going on with a popular company. You can check out the not-for-profit organization, The Overwatch Collective, on their instagram here: https://www.instagram.com/theoverwatchcollective?igsh=Z2hvcnV1azFzZmR5 New York Times article on Ballerina

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48:44

E39 Herbalife EXPOSED Part 2

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/07/24

Welcome back to your two favorite girlies and welcome to Part 2 of the Herbalife EXPOSED series!! If you haven’t watched part 1 yet, make sure to go back one episode and watch that! Part 2 of this series is covering: the nutritional value of their products, lawsuits, and where are they now? All sites used for the research on this episode are posted at the bottom! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to

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53:22

E38 Herbalife EXPOSED Part 1

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/07/17

Welcome back to your two favorite girlies and welcome to July’s Deep dive episode into Herbalife!! If you are coming to us for the first time ever, we hope you thoroughly enjoy this series and stay for the banter. In part 1 of Herbalife we cover: the business behind pyramid schemes and MLMs, what is Herbalife, how does their business run, and who their business is impacting the most! All sites used for the research on this episode are posted at the bottom! Make sure to subscribe so you don’t

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01:27:50

E37 Non-profits, Real Housewives, and Celebrity Tea...

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/07/10

Welcome back to your two favorite girlies and welcome to our guest Matty Durkin! Matty is a long-time friend of Ali’s and has such an interesting journey from running marathons for charity to sitting in the courtroom by accident for one of the Real Housewives!! We cover his non-profit, real housewives, and mental health! Apologies in advance for the sound and visual quality of this episode, we promise it’s still great! https://www.instagram.com/mattydurkin/

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52:59

E36 You Can't Save Everyone

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/07/03

Welcome back to your two favorite girlies and welcome to you the first episode of the month! Today we talk June recap, what we're looking forward to in July, silly stories, and goal setting. Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶

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59:00

E35 Sick and Silly Moods

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/06/26

Welcome back to your two favorite girlies and welcome to your first bonus episode! Maddy was VERY sick but also we think it just added the right amount of delulu to the episode. This bonus episode covers our ptsd from driving bad cars, weird family dynamics, and basically just everything to make you laugh and forget your traumas. Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us

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01:10:37

E34 The Downfall of Brittany Dawn

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/06/19

Welcome back to your two favorite girlies and welcome to your first deep dive episode!! If you are joining us for the very first time, we are SO excited to have you join us!! We chose to cover this fitness influencer and her alleged scams because, being two women’s health coaches, we want to help you guys avoid falling into this trap! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us

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01:17:08

E33 Free the Poopies with Special Guest RD Alyssa Noel

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/06/12

Welcome back to your two favorite girlies for our guest episode this month with Alyssa Noel! She is an RD who specializes in functional health and we ask her ALL the things! Autoimmune diseases, why it’s important to have a daily bowel movement, complications with breast implants, and more! Find Alyssa here: https://www.instagram.com/alyssanoel_rd?igsh=M3ZqZnNzcXE1ZnI0 Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on,

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58:08

E32 Donkey kicks and Dry Tampons PT 2

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/06/05

Welcome back to your two favorite girlies and the last episode of the month!! Today we reviewed our monthly wins, talked about liver health, detoxes, and trends we see in the gym! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶

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20:18

EP 32 Donkey kicks and Dry tampons PT 1

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/05/29

Welcome back to your two favorite girlies and the last episode of the month!! Today we reviewed our monthly wins, talked about liver health, detoxes, and trends we see in the gym! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶

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01:27:36

E31 Healing With A Hint Of Toxic

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/05/22

Welcome back to your two favorite girlies and today we celebrated Mental Health Awareness Month by giving you the download on all of our trauma. Kidding! But we do talk heavily about Ali’s Journey with agoraphobia and wedding planning, and Maddy’s experience with emotion and somatic therapy! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us

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01:17:23

E30 Gluten Is The Devil

Kinda Hot Kinda Healthy With Maddy Martinez and Ali... ·

2024/05/15

Welcome back to your two favorite girlies and the last episode of the month! Today we covered every woman’s worst fear- getting a bad haircut, and of course we are covering one of our most hated dieting methods- going gluten free! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video

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