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PODCAST

Genuine Girl

Meredith Mistrot

In a world that constantly tells you who to be, Genuine Girl is here to help you embrace who you already are. Meredith Mistrot is a (sort of) normal twenty-something navigating the highs and lows of life—a corporate career, relationships, health, hobbies—while embracing silent strength, self-discovery, and a little humor along the way. Through candid solo episodes and insightful guest conversations, Meredith hopes to help you feel less alone, find strength in who you are, and redefine what it means

education self-improvement

All Episodes

00:46:29

Determining What YOU Want vs. What Society Wants for You

Genuine Girl ·

2022/07/11

Since graduating, I've had more time to really think about what I want in life. I know it sounds deep, but when I really sit back and think about it, I realize that I've never allowed myself to truly understand what I want in my life and what makes me happy because I've focused for so long on what I "have" to do to get ahead, succeed, achieve, etc... As I enter this new phase of life, I want to be very intentional about setting myself up for success - not just through achieving things, but also by

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00:37:18

I'm Suddenly Stressed for No Practical Reason......

Genuine Girl ·

2022/07/01

I'm gonna be honest - I've had this episode recorded for a couple weeks and have been too nervous to post it until now. I mean, who am I to be stressed out when I am living a life that many would love to have? I graduated, I have a "summer" break before I start working, I'm living in my new place, and I have seemingly all the time in the world to do fun stuff and relax (sort of...) Yet, I'm still over here stressing myself out about everything! And by everything, I mean that even the tiniest task I

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00:53:44

Building A Balanced Life Post-Grad: How I'm Getting...

Genuine Girl ·

2022/06/05

In this week's episode, I talk all about my #1 goal of creating a work-life balance for myself in this new phase of my life... and how I'm starting to work toward it! I share a list of activities that I'm getting involved in before I start working to build positive habits, how I'm feeling as I work toward balance (hint: it is very out of my comfort zone), and a few things that have helped make achieving balance a bit easier. Hope this reminds you that you aren't alone and inspires you to remember

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00:47:52

Moving Into My First “Adult” Apartment: My Experience...

Genuine Girl ·

2022/05/25

Welcome back to Genuine Girl! In this episode, I debrief on the past couple weeks of my life, in which pretty much everything has changed... From graduation to moving into my first real, unfurnished, "adult" apartment, there has been a lot of change happening! On that note, I discuss my experience apartment hunting/decorating and provide a few tangible tips that helped me feel a little less overwhelmed and stressed through the process. If you are or will be going through a similar experience, let

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00:58:59

What I Learned In College & How I'm Feeling About...

Genuine Girl ·

2022/05/05

Genuine Girl is back! After a long hiatus, I am so excited to be back making podcast episodes. Genuine Girl has been with me since the beginning of college, and now that I'm a senior who is about to graduate, I figured it was time for my brand to grow with me. I'm about to enter a very big transitional phase of my life - graduating college, moving states, starting a job, and entering the "real world" - and I want to be real about every step of the journey. I know that this time in life can be filled

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00:50:27

Fighting the "Sunday Scaries": How I (Try to) Prep...

Genuine Girl ·

2021/07/06

Hello my friends! This week’s podcast episode is all about those beginning-of-the-week feelings we all tend to experience… The stress, dread, and sadness that can come with the beginning of a new week and thoughts of what lies ahead. Of course, no one WANTS to spend their Sundays in misery, but it’s an unfortunate reality for many of us. I’ve been there - and I’m sometimes still there - but I wanted to share what I’ve been doing to try and flip that negative mindset into a positive, productive one

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00:35:00

It's Summer! How I'm Getting Into a New Routine

Genuine Girl ·

2021/06/12

Hey there - long time no talk! Since my last episode, a LOT has been going on, so I wanted to give everyone a quick life update and let you know where I’ve been, what I’m up to, and how I’m trying to adjust to a new schedule at home and away from college. If you’re trying to get into a summer routine, hopefully this episode can give you some tips to do so - or at least give you the reassurance that you’re not alone. This summer I hope to make more fun, genuine content, so let me know what you think

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00:48:21

Is It Possible to Stay Sane During Finals...?

Genuine Girl ·

2021/04/24

In Meredith's second episode back from her extended break, she's diving into a topic that no one necessarily LIKES talking about, but someone HAS to talk about it... and Meredith feels like the perfect candidate given how much studying for finals has been taking over her life recently. Okay, maybe that was dramatic, but regardless, today's episode is focused on how Meredith is attempting to stay sane and healthy during final exams. She dives into some struggles she has been facing with studying,

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00:37:06

When Chaos Hits, What Do You Do? Where I've Been...

Genuine Girl ·

2021/04/18

Hey everyone! So, long time no chat, I know... Allow me to apologize. This semester has been far from anything I could have imagined. In this episode, I wanted to break down what I have been going through the past couple months and hopefully bring some comfort to you if you have been struggling too! Thanks for bearing with me during this interesting time, and here's to more exciting podcast episodes to come. :) If you enjoy the podcast and want to stay in touch, here's how: Visit my website:

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00:44:40

Figuring Out Fashion - Episode 2: Transforming My...

Genuine Girl ·

2021/02/07

Welcome to episode 2 in my “Figuring Out Fashion” series, where I am embarking on a “style transformation” as I enter a new semester at college. This week, I’m moving forward from my past fashion traumas (see last week’s episode if you’re confused by what I mean…) In other words, today I’m actually talking about what I’m doing to change my style - like, what? Actually focusing on the purpose of this series? I know, wild for someone like me who spends most of my episodes rambling out pointless

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00:38:12

Figuring Out Fashion - Episode 1: My Style Journey

Genuine Girl ·

2021/01/25

Welcome to a brand new podcast series: Figuring Out Fashion! In this series, you guessed it, I'm going to be attempting to get my fashion sense in order. Especially in the past year, I've really strayed away from a style that makes me feel confident, but my relationship with fashion has had its ups and downs my entire life. So that's what we're talking about in today's episode: the history of my style (from elementary and middle school to high school and college), why I've found it difficult to

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00:32:41

New Year, Same Struggles - Episode 2: How I'm...

Genuine Girl ·

2021/01/10

Welcome back to episode 2 in my New Year, Same Struggles series, where I'm sharing all the areas in which I DON'T have my life figured out going into the new year, along with how I'm trying to figure out my life a little bit more in 2021. Last week, you got a general look into what I want to get out of the year with my word of the year; this week we're diving deeper into how I'm specifically going to PLAN my life out this year to manifest my word and my goals. I'll be talking about why I believe

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00:28:05

New Year, Same Struggles - Episode 1: My Word for the...

Genuine Girl ·

2021/01/03

Welcome to the first podcast series of 2021: New Year, Same Struggles! While most people like to be positive and use the phrase, "New Year, New Me," I have to admit that a new me doesn't magically appear with a new year. That's why this series is all about acknowledging the struggle of trying to figure out my life in the New Years season, while also sharing some techniques I'm using to (hopefully) set myself up for success this year. I start out the series by discussing why I'm moving away from

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00:37:32

Let's Try Dating Apps - Episode 3: Crazy...

Genuine Girl ·

2020/12/27

Welcome back to the Let Me Figure Out My Life Real Quick Podcast! We have made it to the final episode in my dating app series, where I attempt to figure out my life in the world of relationships by taking a step outside my comfort zone and trying dating apps. We've already discussed why I'm doing this and what my first impressions of guys have been based on their profiles, so now it's time to dive into the actual conversations I've been having. I begin the episode by talking about the

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00:41:56

Let's Try Dating Apps - Episode 2: My Thoughts on...

Genuine Girl ·

2020/12/20

Welcome back to the dating app series, where I'm trying to figure out my love life by using dating apps for the first time! Let's just say that this episode is JUICY, because we're diving straight into what's arguably one of the most important features of dating apps: profiles. I'm about to get real with all the guys out there and give my honest thoughts on their profiles - specifically what guys do WRONG when creating profiles and how they can improve (in my opinion). There are some major red

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00:33:11

NEW PODCAST?! | Introduction & Let's Try Dating Apps...

Genuine Girl ·

2020/12/14

Hey there, and welcome to Let Me Figure Out My Life Real Quick! Yep, that's right, this is the start of my NEW podcast, and the content you're about to get is different than anything I've ever created... To the listeners of my previous podcast, A Genuine Girl, rest assured that I'm still the same Meredith I've always been! But I'm tired of showing only the serious, wannabe-inspirational side of me. To be honest, it became hard to keep up with only sharing learning experiences, takeaways, and

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00:49:36

How to Eat Healthy In College (It's a Struggle)

Genuine Girl ·

2020/11/02

Hi everyone, and thanks so much for tuning into today's episode! I don't know about you, but I'm getting to the point in the semester where things are turning even crazier than usual... From tests to group projects to extracurricular obligations, it's tough to find time to take care of everything in my life - including myself! One of the first areas that I've abandoned when times get tough has always been my eating habits, but I'm not letting that happen this year! In today's episode, I talk a

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00:49:51

Staying True to Yourself When Everything Around You...

Genuine Girl ·

2020/10/11

Hey friends! In this week's episode, I sit down to give a little life update and talk about how I'm trying to navigate all the changes happening in my world and the world in general. It's easy to get stuck in our ways and listen to our "old self" trying to keep us where we're comfortable, even if that means foregoing the opportunity to accept and embrace who we are in the midst of change. Today, I want to be honest about the difficulty of self-acceptance as the world changes and we change with it

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01:00:54

How to Make the Most of This Semester - Featuring...

Genuine Girl ·

2020/09/21

Let’s face it: this semester is far from normal. Whether you’re on campus or at home, taking online or in-person classes, I can’t help but think that we’re all struggling a little bit with our college experiences right now as we attempt to adjust to this new normal. For some, it’s hard to stay motivated in classes. For others, getting involved on campus and finding a social life is challenging this semester. One thing’s for sure: no matter what it is you’re going through, this podcast episode is

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00:39:36

What Is "Healthy" Self-Care, & How Can We Achieve It?

Genuine Girl ·

2020/09/13

There's no doubt that self-care is important, but do you ever consider if it's HEALTHY for you? In this episode, I explain my new mindset toward self-care, why I believe that not all self-care is always healthy in a given moment, and how I've learned to balance productive and unproductive self-care in my daily life. If you're looking to improve any part of your life, you might be surprised to find how much a little self-care can do! Connect with A Genuine Girl! Website:

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153 results

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