x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Harvesting Her Way

Embracing a holistic lifestyle with a dash of farm charm, this weekly podcast will shed light on the hard and the toughness we put into sowing the seeds of our health, and cultivating our futures, so we can reap what we sow into a fulfilled rural life. Join me, Dawn Marie as your host, a certified nutrition coach, mama of 3, farm wife of 1, living in rural Iowa - loving the heck out of life!

health & fitness alternative health

All Episodes

00:39:53

Blowing up the Food & People Labels with Ag...

Harvesting Her Way ·

2023/05/16

Today's guest is Emily Matzke, agvocate, entrepreneur, and Your Farmer Friend! Emily became passionate about agriculture in college and with her past work experiences, had the eye opener to bridge the gap between consumers and ag producers (farmers). She believes it is just as crucial for producers to understand their consumers and vice versa. Producers can be empathic to their consumers and preconceived notions of their products, understand their buying patterns, concerns, and help clear up

en

00:46:07

Build Connections from a Comfort Level in a New Place...

Harvesting Her Way ·

2023/05/09

Mary Pat Sass, or MP, is a farm wife & mom from Northern Illinois. Since she was a little kid she wanted to be involved in everything her dad was doing on their family dairy farm in Wisconsin. Today, MP is learning to do new things on her in-law's family crop operation and getting more involved. "It doesn't feel like work to me. It feels like I'm exactly where I need to be!" MP has settled her roots in Illinois and learned to make connections in places she was most

en

00:32:35

50 I Healing from Within: Going Beyond Surface-Level...

Harvesting Her Way ·

2023/05/02

Per audience request, I've recorded a solo convo about my journey on finding holistic/alternative/functional/integrative healthcare options. First of all, let's clarify what those mean. Those said practitioners practice focusing on discovering the root cause rather than treating a symptom. Functional medicine centers on the idea that one condition may have caused many conditions. Integrative medicine uses a combination of therapies and lifestyle changes to treat and heal. Whereas,

en

01:12:43

049 I Being Unstoppable in Your Physical,...

Harvesting Her Way ·

2023/04/25

Our guest today is Amanda Nigg, fitness coach and owner of Farm Fit Training, who dishes on how you - YES, YOU, can be unstoppable in your health even when you are crazy busy! Farm life, mom life, farmers (guys - yes, even you!) it is possible to live a healthy life with little time without diet culture! Listen to the full episode to get all the full plausible deets and entertainment! > You matter & are irreplaceable - invest in your health as you depend on it > You can definitely Google

en

00:25:25

048 I Spoiler Alert on the Importance of Boundaries...

Harvesting Her Way ·

2023/04/18

Spring, planting, and ramped up kiddos' activities is a crazy train BUT, I'm putting a big 'ol juicy but in there, YOUR BOUNDARIES are critical to your survival and sanity level. Plan when ya can. Go with the flow when it works. Tune into today's solo episode where I go off the cuff and share in the moment. **If this episode resonates with you, please let me know by leaving a rating and review** __________ Take the Primally Pure deodorant quiz to discover which is best for you

en

00:33:13

047 I How to Save Meal Time as a Farmwife with This...

Harvesting Her Way ·

2023/04/11

Our special guest, Deanna Frieders, owner of This Farm Girl Cooks blesses this episode with genuine Midwest honesty. My fav! In this interview, she shares how she has dealt with imposter syndrome becoming a part of their 7th-generation family farming operation and how she found her niche when she was called to bring out field meals in 2016 and there wasn't anything on Google on "field meals" An entrepreneur at heart, Deanne quickly figured out how to create simple & delicious

en

00:31:45

046 I How to Appreciate Where You Came From to Have...

Harvesting Her Way ·

2023/04/04

Loving {HER} Mastermind: **This program is no longer live** << To get insider info on future programs and ways to work with me, join my VIP List >> _____________________ We all have those moments where we reflect back and love something from our past. We should, it's the journey that makes up our life. Just because it's over doesn’t mean it was wasted. We can appreciate where we’ve been and who we were in those seasons of life. Through my recent life changes, I've had plenty

en

00:34:33

045 I Dishing on Why We Don't Need Our Old Bodies...

Harvesting Her Way ·

2023/03/28

Ooohh, all the juice here girlfriend! I'm pleased to share with you my dear friend, Jessica Smith, accountability coach in The Fit Life with Jessica. She's a mom of two, married to her best friend, and on a mission to help women create and maintain healthy habits for life. She helps women learn to eat like they love themselves and move their bodies with intention and consistency. Jessica is your hype girl, motivational guru, & forever cheerleader to become a better version of YOU. Today

en

00:19:41

044 I Gain your Confidence when you Understand your...

Harvesting Her Way ·

2023/03/21

You have the keys to grant yourself permission to live fully & step into your confidence. You can operate to your highest energy potential when you understand your energy levels. Each week there are different versions of you, that you are meant to honor, when you do, life will blow your mind! By leaning into your cycle as a guide - your productivity and energy will soar! Join the SYNCED intensive by clicking here THE FEELS Honoring your own energy Deeply connected to yourself Granting

en

00:41:54

043 I What to do with Unsettledness of Life & How to...

Harvesting Her Way ·

2023/03/14

You are in for a treat with guest, Emily Reuschel! Here is a snapshot of just some of the golden nuggets within this episode: Since the 90's we've been told, "you can be anything you want" so how do we move forward from the unsettledness of life? Discover your clarity by connecting with people outside of your typical circles Having intentionality immersing yourself with like-minded peeps. In a world where we are all connected, allow yourself to leap into making those connections. Get comfortable

en

00:22:44

042 I How Our Inner Intuition is Our Guide to Life

Harvesting Her Way ·

2023/03/07

If you are loving these episodes, make sure to leave a rating and review! Your words are feedback I take seriously & appreciate so much! When we peel back the layers of ourselves like an onion we can find our clarity, desires & dreams. Sometimes it's signs that come to us and sometimes it's bursting from the inside out! >>> are we listening & taking aligned action to what we are being told?<<< When we push ourselves beyond our comfort zones, some amazing shit happens -

en

00:38:04

041 I Finding Your Empowerment in Your Baby Steps...

Harvesting Her Way ·

2023/02/28

Our very special guest, Coach Kiah Twisselman Burchett shares her high vibes journey in breaking away from the shame diet cultures cause in our generational insecurities when we lean into our choices. Tune in to hear all about how she lost over 100 pounds and made it a lifestyle change without dieting and with compounding baby steps that added up in a big way in her life. In this interview, she shares her motivations, more importantly, how she’s nurturing herself and the choices she makes to live an

en

00:17:13

040 I Discover How Peace & Joy in Life is Meant For You

Harvesting Her Way ·

2022/12/20

How many times has life challenged us? A LOT! In the times when we accepted it and saw it as a gift, something that we were meant to receive? So much better. As I’ve invested time, energy & investments into myself - my mind has been expanded to see my life from a different view. Rather than sit in the decision of things either being ‘good or bad,’ I see it as life happening FOR ME. When I do this, my heart feels full, like it's about to overflow, as it does - the good karma spills into the next

en

00:18:42

039 I Power in Healing Parts of Us for Our Life Journey

Harvesting Her Way ·

2022/12/14

The power of addressing our past experiences is the key to healing our future. When we get honest with our past, we hold the possibility for our future. We get to shed the shame and guilt carried and embrace some of the true needs and desires we seek in life. Tune into ep. 39 to walk through the process of healing past wounds and clarity in truths that heal our bodies from the inside out. xo, --------------- PERSONALIZED MENTORSHIP OPPORTUNITY FOR YOU: Let’s do 2023 differently! Get to know

en

00:16:10

038 I Why it is Critical to Align Your Abilities with...

Harvesting Her Way ·

2022/12/07

We are each able-bodied and full of abilities to make the right choice for ourselves - but are we utilizing our gifts? Each of us knows what we need to do to have ideal health - but something between knowing and doing hangs us up. When we operate in alignment with our own desires, amazingness happens. Like Nick Saban, the head college football coach for the University of Alabama, who has won the most National championships, made this statement about discipline: “There are two pains in life. The pain

en

00:29:12

037 I How to Allow Your Abundance Overflow for Sake...

Harvesting Her Way ·

2022/11/29

You get to be grateful for the life you have, while you pursue the life you desire - that is pure abundance. Our abundance generates more abundance into our lives and our lives are our wellness. When we release negativity, stress, & toxins we can overflow our health. First, we have to hold forgiveness for our past experiences and allow gratitude to overflow and flood out what isn't serving us. How do you define abundance in your life as? Having a partner in the journey aids in our success. I am

en

00:16:08

036 I Something We All Desire and Here's How to Get It

Harvesting Her Way ·

2022/11/22

Life, health, everything really boils down to wanting ONE thing: feeling good. Feeling good is something so many of us desire. We realize as we age, that its not a vanity factor of being a certain size - it's about feeling good in our skin. It's about the feeling inside that beams our moods, that feels the joy from accomplishing something with our body - like moving, lifting, being able to function while having that simple bliss. Feeling Good is an inside job that’s a choice up to you. In this

en

00:23:41

035 I How to Make Your Choices More Powerful

Harvesting Her Way ·

2022/11/15

In our world, we have unlimited amounts of choices that lean towards being overwhelming. From where to vote, who to vote for, how we respond to an outcome, how are mood is each moment, what to buy, what to eat for meals, what to pick up at the grocery store, and what to make with those foods - its a spiral of choices. Important choices we make for ourselves - no one else can make many of them for us. We hold the power. Asking yourself 3 simple questions creates aligned action options for you to

en

00:24:49

034 I Honoring Yourself in Your Current Season of Life

Harvesting Her Way ·

2022/11/08

Make sure to click here to join my VIP list - so you're in the know when my free workshop (and other exciting offers are available!) Today we are discussing how to honor yourself in your currently busy season of life, (no matter where you are or in - you have choices.) Here are some tips to continue to honor yourself without giving up on your desires and goals: Recognize you have choices Reflect inward to listen to your needs Adjust accordingly by taking a pause Remember seasons come and go,

en

00:29:46

033 I How to Advocate for Your Body Before Signs of...

Harvesting Her Way ·

2022/10/25

Today we have a special message from guest, Emily Kehrli whom I hosted in a women's health community. The message here was too good not to reshare, (with Emily's blessing of course!) I am so grateful for Emily's honesty and expertise in the matter of taking care of our bodies. In this episode Emily and I cover a lot, here are some highlights: The importance of massage (it's more than pampering.) It is self-care for the muscles and mind and not only for us ladies! Welcome in this type of "help" for

en

113 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen