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PODCAST

Rooted & Radiant

I am a devoted follower of Jesus, passionate about life, entrepreneurship, and living a life of impact worthy of my calling. I love all things Jesus, fitness, faith and food. Through this podcast, you will engage in raw and unfiltered conversations about life, love, relationships, fitness and so much more. I feel called to be a light in this often dark world and strive for you to leave every episode feeling challenged, encouraged and inspired.

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All Episodes

00:15:37

The Truth About Contentment: Myths vs Facts

Rooted & Radiant ·

2024/08/25

In this insightful episode, we uncover the 10 truths and lies about contentment. Contentment is often surrounded by misconceptions—many believe it’s about settling or giving up on dreams. But what’s the real story? We’ll separate fact from fiction, exploring the truths that empower us to find peace and fulfillment, and debunking the lies that hold us back. Tune in to learn how to embrace genuine contentment without sacrificing your ambition or happiness, and discover how this mindset can transform

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00:13:20

It Is Well

Rooted & Radiant ·

2024/08/17

In this episode of the Contentment Series, we delve into the powerful concept of “It is well.” Life can throw countless challenges our way, but the ability to maintain an inner peace and trust in the midst of it all is a true testament to contentment. We explore what it means to say “It is well” and how embracing this mindset can help us navigate life’s ups and downs with grace and resilience. Tune in as we discuss practical ways to cultivate this sense of well-being, no matter what circumstances

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00:20:45

Capacity Reached!!

Rooted & Radiant ·

2024/08/08

In this episode, we dive into the inevitable moments when life’s challenges become too much to bear, and you find yourself at your breaking point. Whether it’s the twists and turns that leave you feeling overwhelmed or the daily grind that pushes you to your limits.Tune in for a dose of encouragement and biblical truths to carry you through life’s most trying moments.#OvercomingChallenges #Resilience #MentalStrength #CapacityReached #LifeTwists #Encouragement #StayStrong

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00:21:15

Embracing Enough♥️

Rooted & Radiant ·

2024/08/03

In this episode of Here we go we delve into the concept of contentment and what it truly means to embrace “enough.” We’ll explore how to find satisfaction in the present moment, appreciate the simple joys of life, and cultivate a mindset of gratitude. Join us as we discuss practical strategies for nurturing contentment and how it can lead to a more fulfilling and balanced life. Whether you’re struggling with feelings of inadequacy or simply looking to enhance your sense of well-being, this episode

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00:15:50

The Finale: Girl Talk

Rooted & Radiant ·

2024/07/27

I hope you’ve enjoyed our Girl Talk series on Dating Dilemmas, Confidential Girl Talk, the Challenges of Dating, and the Importance of Having Standards. This series has been truly amazing, but get ready—August is going to be even better! As always, my goal is for you to leave each episode feeling encouraged, challenged, and inspired. #GirlTalk #DatingDilemmas #ConfidentialConversations #DatingChallenges #HighStandards #PodcastSeries #AugustEpisodes #Inspiration #Encouragement #ChallengeYourself

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00:26:04

Dating Dilemmas: Confidential Talk ♥️

Rooted & Radiant ·

2024/07/20

In this episode of Here We Go we dive deep into the complexities of modern dating. From navigating online dating platforms to dealing with the pressures of finding ‘the one,’ dating today comes with its unique set of challenges. We discuss common dilemmas faced by singles, share personal anecdotes, and provide advice on how to overcome these hurdles. Whether you’re new to the dating scene or have been in the game for a while, this episode offers valuable insights to help you find and maintain

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00:24:09

Dating Dish: Girl’s Night In ♥️

Rooted & Radiant ·

2024/07/13

Join us for an exciting episode of “Dating Dish: Girls’ Night In,” where I will dive into all things dating and relationships. We’ll cover everything from navigating first dates and deciphering mixed signals to dealing with heartbreak and finding self-love. This candid conversations will include hilarious anecdotes, honest advice, and empowering insights to help you on your dating journey. Whether you’re single, in a relationship, or somewhere in between, this episode is packed with relatable

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00:12:55

The Breaking Point 😭

Rooted & Radiant ·

2024/07/08

This episode is for anyone feeling completely overwhelmed. If you’re exhausted, wondering how much more you can handle, or feeling abandoned, forgotten, left behind, or overlooked, this is for you. I pray this episode not only encourages you but also challenges and inspires you.#Overwhelmed #Exhausted #Encouragement #Inspiration #MentalHealth #StayStrong

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00:34:39

Heart to Heart ♥️: Unfiltered Girl Talk

Rooted & Radiant ·

2024/07/06

This week, we’re excited to chat with @miss_britt007 in an episode filled with Unfiltered Girl Talk! We’ll delve into the wounds relationships can cause, the aftermath, and how to navigate healing while embracing new beginnings without carrying past baggage. She speaks candidly, and I can’t wait to share this heartfelt conversation with you. Don’t miss it—tune in Saturday at 12 PM. Link in my bio. #PodcastEpisode #UnfilteredGirlTalk #RelationshipWounds #HealingJourney #NewBeginnings #HeartToHeart

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00:25:00

Inside the Male Mind: The Finale

Rooted & Radiant ·

2024/06/29

THE FINALE! of Inside the Male Mind is here. We’re concluding with part two of our insightful conversation with Will Thomas. In this episode, we cover the pros and cons of dating someone with kids, setting boundaries, establishing proper expectations in new relationships, and identifying red flags. I truly hope you’ve enjoyed the Inside Series throughout June. Stay tuned for July—I have something exciting in store for you. Don’t miss out!Link in bio. #PodcastFinale #InsideTheMaleMind #WillThomas

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00:35:52

Inside the Male Mind Part 4: with Albert Glover

Rooted & Radiant ·

2024/06/22

IT’S FINALLY HAPPENING!!! Got my twin to come on the podcast! We are continuing in our Inside the Male Mind Series Part 4. This week my brother Albert joins us and we talk about love lost, the challenges that comes with that, learning lessons, how to bounce back and put yourself back out there, but also some advice on how to do things differently. I learned so much from this conversation and I’m so excited to share with you. Follow me: Subscribe: Apple 🍏 + Spotify podcasts IG:

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00:32:15

Inside the Male Mind Part 3

Rooted & Radiant ·

2024/06/15

Dating with kids comes with its challenges for sure, but think it can be a very beautiful thing as well. I don’t want us limiting ourselves based solely on preferences and missing out on what could be the biggest blessing of your life. So tune in as me and my dear friend will talk about dating with kids and how to navigate it all. As always I want you to leave feeling challenged ever, encouraged and inspired. Follow me: Subscribe: Apple 🍏 + Spotify podcasts IG:

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00:29:43

Inside the Male Mind Part 2

Rooted & Radiant ·

2024/06/08

Started a brand new series Inside the man's mind: Today my guest Tavin Plath is back for part 2 of the conversation we didn’t get to finish last week. So we are continuing in our conversation about relationships, conflict, ghosting, the importance of a strong foundation and communication in relationships and SEX. I put him in the hot seat and ask some pretty hard questions, but I know my ladies want to know the truth so buckle in because it's going to get spicy. As always I want you to leave feeling

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00:20:45

Inside the Male Mind: Part 1 with Tavin Plath

Rooted & Radiant ·

2024/06/01

Starting a brand new series Inside the man's mind: Today my guest Tavin Plath is back and we are talking all things relationships, conflict, ghosting, the importance of a strong foundation and communication in relationships. I put him in the hot seat and ask some pretty hard questions, but I know my ladies want to know the truth so buckle in because it's going to get spicy. As always I want you to leave feeling challenged, encouraged and inspired..--- Send in a voice message:

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00:21:22

Unmasking Shame

Rooted & Radiant ·

2024/05/25

To end our Mental health awareness month. I am wrapping up talking about the truth about shame, how to recognize the shame triggers, and some practical tips of how to overcome shame, embrace grace, learn to be kind to yourself and experience walking in true freedom. Please know that you aren’t alone on this journey. Please reach out if you need some help or resources. I always want you to leave this episode feeling challenged, encouraged and inspired.

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00:21:39

From Struggle to Strength with Tavin Plath

Rooted & Radiant ·

2024/05/18

Week 3 of our Mental Health Awareness month my new guest Tavin Plath shares about his personal experience with mental health, how he went from struggle to strength and some pivotal life experiences that changed it all for him. He then shares some tools and resources that really helped him overcome and move forward in. I pray this episode truly encourages, challenges and inspires you. Share this episode with anyone that you know will benefit and be encouraged from todays episode. Follow me:

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00:19:28

Breaking the Silence

Rooted & Radiant ·

2024/05/11

This is mental awareness month today’s episode is all about breaking the silence. The importance of having a strong support system and people you can depend on and be open with when life gets tough. I share my personal experience with depression and some things I did to overcome. I want you to leave feeling challenged, encouraged and inspired. If you need help here are some resources: Betterhelp.com 📞 988 24/7 hotline or 988lifeline.org Subscribe: Apple 🍏 + Spotify podcasts IG:

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00:11:06

Anniversary Episode

Rooted & Radiant ·

2024/04/29

Can’t believe it’s been 1 year already. I’m going to share a few things I’ve learned this past year and some exciting updates you have to look forward to. Thank you for coming along this journey and here’s to another year of challenging, encouraging and inspiring each other along the way. Follow me on IG here_wegopodcast Subscribe on Spotify and Apple Podcasts and leave me a 5 star review if this podcast has encouraged you and share with 3 people you know needs

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00:29:27

Dating with Purpose: Hook up Culture

Rooted & Radiant ·

2024/04/20

The secret is out. My new guest will be @colin_hammill joining us for this week’s episode about dating with purpose: hook up culture. We know it’s no secret that we live in a society of situationships, hook-up’s, entanglements and just go with the flow. This episode we break down the challenges of dating with purpose Gods way, how to stay true to your values, what are some steps you can take to transition out of hook up culture and start dating with purpose. You won’t want to miss this episode. As

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00:26:54

Thriving in Singleness

Rooted & Radiant ·

2024/04/13

Thriving in singleness Singleness is no joke and comes with a lot of challenges, but can also be a very rewarding and joyful season of your life. I’m going to share some perspective of things that have helped me learn to thrive in my singleness and learn to see as a blessing and not a curse. So tune in to the conversation. As always you will leave encouraged, challenged and inspired. #applepodcasts #spotifypodcasts #podcasthost #relationships #thrivinginsingleness Follow me on: Instagram:

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