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PODCAST

On Q Performance Therapy Podcast

Mike Quintans, PT, DPT, OCS, TPI

Welcome to the On Q Performance Therapy podcast where it’s all about reaching your peak performance goals. We’re changing the game of sports performance therapy by bringing together the best minds of athletes, coaches, and sports doctors to question how things are currently done.

health & fitness fitness

All Episodes

00:39:50

15. Mike's Journey as a Physical Therapist and...

On Q Performance Therapy Podcast ·

2020/11/10

This week, Dr. Mike Quintans is podcasting solo and giving a deep dive into his personal story of how he became passionate about helping people through physical therapy. Mike grew up in Delaware County, Pennsylvania. He fell in love with helping all kinds of people recover from injuries when he was shadowing at an outpatient facility in the county. He went to Bloomsburg University where he played football and studied biology before heading to physical therapy school at Weidner University in Chester,

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00:56:48

14. How to Prevent Overuse Injuries in Sports w/ Dr....

On Q Performance Therapy Podcast ·

2020/11/03

This week, Dr. Mike Quintans is joined by Dr. John Luksch, a board-certified, fellowship-trained primary care sports medicine physician at the Rothman Orthopedic Institute in Malvern and Glen Mills. Dr. Luksch specializes in the treatment of musculoskeletal injuries in athletes. His clinical interests include overuse injuries in young athletes, sports-related concussions, musculoskeletal ultrasounds, non-surgical treatment of injuries, and injury prevention. He has served as the team physician for a

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01:10:30

13. Why Football is a Lesson for Life w/ Coach Paul...

On Q Performance Therapy Podcast ·

2020/10/27

This week, Dr. Mike Quintans is joined by Paul Graham, a teacher and football coach at Penncrest high school (Mike’s alma mater) in Media, PA. Mr. Graham played football at Ursinus College where he was a two-time captain and all-American. Since then, he has coached offensive line, defensive line and served as the offensive coordinator for a number of high schools around Pennsylvania. Currently, he is the defensive coordinator at Penncrest. Please leave us a 5-star review on Apple Podcasts! See below

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01:03:21

12. Return to Sports in the Wake of COVID-19 w/ Dr....

On Q Performance Therapy Podcast ·

2020/10/20

This week, Dr. Mike Quintans is talking with Dr. David Webner, a board-certified sports medicine and brain injury medicine physician at Crozer Health Sports Medicine. His main areas of research include endurance sports medicine and sports concussion. Please leave us a 5-star review on Apple Podcasts! See below to learn how. HOW TO WRITE A PODCAST REVIEW USING APPLE'S PODCAST APP Launch the Apple Podcast app on your iPhone or iPad. Tap the Search icon (on the bottom right) and search for “On Q

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01:02:39

11. How To Find your Perfect Running Mechanics w/...

On Q Performance Therapy Podcast ·

2020/10/13

This week, Dr. Mike Quintans is chatting with elite performance coach, speed coach, movement specialist, and running guru, Tracy Peal. He works in individual and group athletics by analyzing sports biomechanics. Please leave us a 5-star review on Apple Podcasts! See below to learn how. HOW TO WRITE A PODCAST REVIEW USING APPLE'S PODCAST APP Launch the Apple Podcast app on your iPhone or iPad. Tap the Search icon (on the bottom right) and search for “On Q Performance Therapy.” Tap the album

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01:11:58

10. The Invisible Injury: Concussions w/ Mike Keenan...

On Q Performance Therapy Podcast ·

2020/10/06

01:50 - Mike Keenan has worked in outpatient PT and sports performance since 2008. He specializes in vestibular conditions including sports concussions. 02:17 - Steve Vandenberg has worked in outpatient neurological rehabilitation over the past 6 years as a PT supervisor. Steve is an ImPACT trained PT specializing in concussions. 03:40 - What is a concussion? It’s a traumatic brain injury. They’re classified them on a spectrum from mild to severe. 04:30 - Symptoms of concussion: The first place to

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01:03:18

9. Sports Medicine, Performance-Enhancing Drugs, and...

On Q Performance Therapy Podcast ·

2020/09/29

Dr. Mike Quintans sits down with Dr. Brandon Eck, Doctor of Osteopathic Medicine and an avid athlete. 03:00 - Dr. Eck grew up, essentially, on Penn State University’s campus with his parents involved in medicine and athletics on campus. His father was a PSU athletic trainer and his mom was a PSU physical therapist. 04:50 - Brandon got to meet players such as LaVar Arrington, noting that he remembers that his shoulders were wider than his locker. Seeing and knowing players like Kyle Brady and Kerry

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00:45:19

8. The Secret Behind Sports Programming w/ Jordan...

On Q Performance Therapy Podcast ·

2020/09/22

Listen to Part 1 of Dr. Mike Quintans’ conversation with Jordan Quinones to learn a little more about Jordan’s background and sports performance and strength and conditioning philosophies. 02:50 - Jordan doesn’t subscribe to a strict trendy philosophy when it comes to fitness. He takes bits and pieces from his past experiences to make something unique. From his time with Crossfit, he utilizes the group mentality motivation, and comradery when it comes to fitness. From his Olympic weight lifting

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00:34:57

7. How to Decrease Your Team's Injuries w/ Coach...

On Q Performance Therapy Podcast ·

2020/09/15

Coach Conlan is back with Dr. Mike Quintans to talk about the challenges of coaching high school athletics. 02:00 - Coach Conlan, as a high school basketball coach, has challenges sometimes with private school recruitment. They can recruit public school athletes and help them reclassify to get an extra year of high school. Sometimes you see kids go to three different high schools in 3 years. 06:45 - The main reason why a parent would want to move their child to multiple schools is that kids want to

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00:23:29

6. Future Impact of COVID-19 on Student Athletes

On Q Performance Therapy Podcast ·

2020/09/08

Dr. Mike Quintans sits down with Coach Chris Conlan to talk all about high school sports: strategies, buy-in, and challenges. 02:44 - Coach Conlan attributes the success he had with his student-athletes with the buy-in he was able to get from his team: buy-in with him as a coach and buy-in with themselves. They had to gain confidence before they could trust themselves and each other to perform at a level to win games. 05:20 - Coach discusses what it was like to play and win against his old high

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00:29:12

5. From IT to Strength Coach w/ Jordan Quinones

On Q Performance Therapy Podcast ·

2020/09/01

HOW TO WRITE A PODCAST REVIEW USING APPLE'S PODCAST APP 1) Launch the Apple Podcast app on your iPhone or iPad. 2) Tap the Search icon (on the bottom right) and search for “On Q Performance Therapy.” Tap the album art. 3) On the podcast page, scroll down to Ratings & Reviews. 4) Tap Write a Review at the bottom of this page. If necessary, enter your iTunes password to log in. 5) Give us a 5-star rating and a brief review! We'd be very appreciative! Dr. Mike Quintans sits down with Jordan

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00:48:39

4. Sports Medicine is For More Than Just Athletes w/...

On Q Performance Therapy Podcast ·

2020/08/25

Dr. Mike Quintans talks to Dr. Tricia Beatty of Beatty Harris Sports Medicine. 04:07 - Dr. Tricia Beatty dives into her past education at Syracuse University and Ursinus College. From there, Dr. Beatty went to Philadelphia College of Osteopathic Medicine (PCOM) for her Doctorate of Osteopathic Medicine (DO). While she was at PCOM, Dr. Beatty accepted a scholarship from the US Navy and spent her first post-grad year with the organization at Port Smith Medical Center. 05:54 - Dr. Tricia Beatty

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00:49:25

3: Why Doctors Need to Work as a Team with Dr. Ken Clark

On Q Performance Therapy Podcast ·

2020/08/03

HOW TO WRITE A PODCAST REVIEW USING APPLE'S PODCAST APP 1) Launch the Apple Podcast app on your iPhone or iPad. 2) Tap theSearch icon (on the bottom right) and search for “On Q Performance Therapy.” Tap the album art. 3) On the podcast page, scroll down toRatings & Reviews. 4) TapWrite a Review at the bottom of this page. If necessary, enter your iTunes password to login. 5) Give us a 5 star rating and brief review! We'd be very appreciative! Mike sits down with Dr. Ken Clark, Associate

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00:31:22

2: The Secret to Peak Performance is in Your Feet w/...

On Q Performance Therapy Podcast ·

2020/08/03

HOW TO WRITE A PODCAST REVIEW USING APPLE'S PODCAST APP 1) Launch the Apple Podcast app on your iPhone or iPad. 2) Tap theSearch icon (on the bottom right) and search for “On Q Performance Therapy.” Tap the album art. 3) On the podcast page, scroll down toRatings & Reviews. 4) TapWrite a Review at the bottom of this page. If necessary, enter your iTunes password to login. 5) Give us a 5 star rating and brief review! We'd be very appreciative! Mike sits down with Dr. Nick Romansky, senior

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00:22:15

1. How to Develop your Most Efficient Golf Swing with...

On Q Performance Therapy Podcast ·

2020/06/29

HOW TO WRITE A PODCAST REVIEW USING APPLE'S PODCAST APP 1) Launch the Apple Podcast app on your iPhone or iPad. 2) Tap theSearch icon (on the bottom right) and search for “On Q Performance Therapy.” Tap the album art. 3) On the podcast page, scroll down toRatings & Reviews. 4) TapWrite a Review at the bottom of this page. If necessary, enter your iTunes password to login. 5) Give us a 5 star rating and brief review! We'd be very appreciative! Mike Quintans (Q) brings in golf physical therapy

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75 results

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