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PODCAST

Unblocked

Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets

education self-improvement

All Episodes

40:41

Ep. 105: Being Legendary with Frank Harris

Unblocked ·

2024/08/11

Today on the pod I have former University of Texas at San Antonio quarterback, Frank Harris.We talk about his impressive career as a college football player, notable not just for the achievement but perhaps even more so by the mental and physical resiliency demonstrated by this young man. Tune in for some incredible inspiration, wisdom, and perspective. Frank drops some truth bombs on how to stay aligned with your personal truth outside of external achievements, the key ingredients for ...

en-us

57:47

Ep. 104: Take Back Your Power with JB Bethea

Unblocked ·

2024/07/28

Y'all are in for a treat today with this one. Prepare your hearts and minds for the profound truth bombs coming your way.I am joined by JB Bethea, widely know as the Wizard (tune in to find out why!), for a conversation about getting aligned, removing mental blocks, and tapping into your atomic core. If the content of today's episode stirred something in you and got you excited to align with your atomic core, then you're gonna love my 1:1 coaching program. I have a couple spots op...

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67:42

Ep. 103: Enneagram Series - Body Center with Wendy...

Unblocked ·

2024/07/14

Friends! I have had so much fun with this 3-part series. We are exploring the Enneagram based on the 3 "centers of intelligence" - heart, head, and body. Today is the 3rd and final episode in this series and we are covering the Body Center (enneagram types 8, 9, & 1). To discuss the Body Center, I am joined by Enneagram expert Wendy Montgomery. We cover the following topics:· What the body center is and how it influences behavior· &n...

en-us

52:08

Ep. 102: Enneagram Series - Head Center with Kristin...

Unblocked ·

2024/06/30

I am so excited for this 3-part series! We are exploring the Enneagram based on the 3 "centers of intelligence" - heart, head, and body.Today is the 2nd episode in this series and we are covering the Head Center (enneagram types 5,6, & 7). I am joined by Enneagram expert Kristin Messegee. We cover the following topics:What the head center is and how it influences behaviorThe core fears and compulsions of the head centerThe strengths of each typeHow to work with the core ...

en-us

64:23

Ep. 101: Enneagram Series - Heart Center with Mariah...

Unblocked ·

2024/06/16

I am so excited for this 3-part series! We are exploring the Enneagram based on the 3 "centers of intelligence" - heart, head, and body.We start the series today with the Heart Center, and I am joined by Enneagram expert Mariah Wickham (you may remember her from episode 93!). Mariah covers fascinating details of the Heart Center including (but not limited to!): What the Heart Center is and how it influences behaviorThe main desires and fears of the different types within the ...

en-us

21:18

Ep. 100: Getting Unstuck & Building Belief Through...

Unblocked ·

2024/06/02

My friends!!! Please join me in celebrating 100 episodes of the Unblocked podcast!!!As I was reflecting on this milestone and celebrating all the value, content, connection, creativity, and transformation that has happened over these 100 episodes I was reminded of the value and importance of CELEBRATING PROGRESS.Doing a look back on how far we've come is an excellent tool for helping us get unstuck and build belief that what we want is possible. It reminds us that there were other times...

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61:41

Ep. 99: Unleash Your Inner Wild Woman with Betsy...

Unblocked ·

2024/05/19

Who were you before you lost your wild self? That's the question today's guests help you answer. We get into all kinds of juicy topics like:Who/what your wild self is, and what it is NOT (spoiler: it's not out of control or girls gone wild)How to journey back to your true essenceHow to hear your inner voice and knowingThe importance of the wild woman archetype and feminine energyAnd what the Dalai Lama has to say about the role of the Western Woman Tune in for an episode that...

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55:57

Ep. 98: Bare Naked Truth with Phillip Miner

Unblocked ·

2024/05/05

On today's episode I have with me a guest who is no stranger to stripping down to the bare naked truth, literally and figuratively, to gain greater access to self and belonging.Tune in for a conversation on challenging societal "norms," the power of mutual vulnerability, and engaging in novel activities as a means of self-exploration and community building.If you are ready to explore your "bare naked" truths, lean into vulnerability, and gain greater access to yourself, let's talk. Go t...

en-us

24:43

Ep. 97: Is This Anxiety or My Intuition?

Unblocked ·

2024/04/21

en-us

62:59

Ep. 96: Get Real with Angela Chytracek

Unblocked ·

2024/04/07

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56:20

Ep. 95: Emotional Wealth with Saren Eads

Unblocked ·

2024/03/24

en-us

53:52

Ep. 94: A Recovery Journey with Clay Hodges

Unblocked ·

2024/03/10

en-us

60:42

Ep 93: Exploring the Enneagram with Mariah Wickham

Unblocked ·

2024/02/25

en-us

56:11

Ep 92: Demystifying Manifestation with Jamie Berman

Unblocked ·

2024/02/11

en-us

36:49

Ep 91: Finding Ease, Flow, & Freedom with Kim Guillory

Unblocked ·

2024/01/28

en-us

52:43

Ep 90: Playing with Possibility with Marsha Nieland

Unblocked ·

2024/01/14

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52:00

Ep 89: Imposter Syndrome with Amber Deibert

Unblocked ·

2023/12/31

en-us

17:23

Ep 88: A Gold Mine For Growth

Unblocked ·

2023/12/17

en-us

66:24

Ep 87: The Power of Silence with Mary Haun

Unblocked ·

2023/12/03

en-us

33:00

Ep 86: 4 F's Sake

Unblocked ·

2023/11/19

en-us

166 results

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