x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Tomboy Official

Helpful topics where we discuss dating, communication, complexities of relationships, style, social norms, and topics related to allies and LGBTQ+ humans. Want more? Patreon: (free and paid) patreon.com/TomboyOfficial Shop EBay: (Thorn Bloom 2025 T-Shirts) https://ebay.us/m/gRj3Ru (50 cents of all profits go to the Torrance LGBT+ Center in Los Angeles County, California) Blog: Tomboyofficial.blogspot.com IG: @Tomboyofficialig/

health & fitness mental health

All Episodes

00:48:53

⁠SHOTOKAN KARATE DAY 1: CHALLENGE 30 DAYS SEPT...

Tomboy Official ·

2025/09/16

APOLOGIES BUT SPOTIFY MESSES UP MY FORMATTING!!!! SHOTOKAN KARATE DAY 1: CHALLENGE 30 DAYS SEPT 15-OCT 15 2025(FREE PATREON EP “Discipline in aNew Practice”: https://www.patreon.com/posts/discipline-in-138914551?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link)DAY 1 NEW LESSON NEW CHALLENGE STARTS HERE! Global Martial Arts University: “Shotokan Karate Follow Along Class - 9th Kyu WhiteBelt - Class #1”(Full Shotokan Playlist, Vids 1-8 are

en

00:30:45

Fitness Program (FINAL!!! 0 days left LAW# 38 The...

Tomboy Official ·

2025/09/15

Days left 0 END AND FINAL DAY OF FITNESS PROGRAM! WE DID IT!Law #38 The Ultimate Cheat Code Page 116My Next Fitness Steps (Sept. 15th beginning a newtraining regimen). [HEAR THE INTRO EP HERE: https://open.spotify.com/episode/4Vdcys6RcmHMsEpOyE0VjW?si=rXl1hxZyQx6yEREfEM-5cA][VIEW VID ABOUT SELF DISCIPLINE: https://mega.nz/file/b4BxTSCI#6-u6gg_Hgylhf30pgBSMuCfZIBo1tM5USDIiTHEsVkU]KARATE DOJO WAKU ("Name: Yusuke Nagano; Birthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @

en

00:38:33

NEW UPCOMING Fitness Planning Starting Mon 9-15-25...

Tomboy Official ·

2025/09/14

New Fitness Planning Starting 9-15-25 SHOTOKAN KARATE (intro, see pod description for links and for details).Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIMy Next Fitness Steps

en

00:10:00

Fitness Program (1 day left LAW# 37 Building A ‘Look...

Tomboy Official ·

2025/09/14

Fitness Program (1 day left LAW# 37 Building A ‘Look Of Power’)My Next Fitness Steps (Sept. 15th beginning a newtraining regimen).KARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠Zoom Private

en

00:35:31

My Next Fitness Steps (Sept. 15th beginning a new...

Tomboy Official ·

2025/09/13

My Next Fitness Steps (Sept. 15th beginning a new training regimen).Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totally optional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace:

en

00:31:34

Fitness Program (2 days left LAW# 36 The Secret...

Tomboy Official ·

2025/09/12

Fitness Program (2 days left LAW# 36 The Secret Science of Bacteria Bulking).“Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠Want more? Patreon: (free and paid content) patreon.com/TomboyOfficialShop EBay: (Thorn Bloom 2025 T-Shirts) https://ebay.us/m/gRj3Ru (50 cents of all profits go to the Torrance LGBT+ Center in Los Angeles County, California)Blog:

en

00:51:47

Fitness Program CATCHING UP (3 days left LAWS# 32, 33...

Tomboy Official ·

2025/09/11

Fitness Program CATCHING UP (3 days left LAWS# 32, 33 The “Fat Trick” Used By A Former 4x Mr. Olympia To Build Thick Forearms, Huge Biceps… And Incredible Grip Strength!; Stressing in the Caribbean).“Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠Want more? Patreon: (free and paid content) ⁠patreon.com/TomboyOfficial⁠Shop EBay: (Thorn Bloom 2025 T-Shirts) ⁠https://ebay.us/m/gRj3Ru⁠

en

00:33:41

Fitness Program CATCHING UP, SEE NOTES (4 days left-...

Tomboy Official ·

2025/09/09

Fitness Program CATCHING UP, SEE NOTES (4 days left- LAWS#31, 26, 27 Always Look Out For #1; Find A Juice Head Near You And Do This…; How To ‘Fast Track’ Your Fitness Journey).

en

00:11:04

Fitness Program (5 days left -LAW# 30 Warming Up)

Tomboy Official ·

2025/09/09

Fitness Program 5 Days Left (LAW# 30- Warming Up).“Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠

en

00:24:39

Political Avoidance and Values (propaganda and...

Tomboy Official ·

2025/09/08

Political Avoidance and Values (propaganda and manipulation)

en

00:17:54

Fitness Program (9,8,7,6 days left- LAWS# 26,27...

Tomboy Official ·

2025/09/08

Fitness Program (9,8,7,6 days left- LAWS# 26,27 skipped, LAWS# 28,29 The Dumb Mistake I Made with Kell Brook’s Strength Coach, How Your Imagination can Give You the Best Session Ever).Recorded Friday and Sunday, skipped the laws chapters on Friday LAWS# 26,27: "Find A Juice Head Near You And Do This…"; How To ‘Fast Track’ Your Fitness Journey." On Sunday briefly reviewed laws. “Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book

en

00:41:54

Body Image (Fitness Program 11 and 10 days left-...

Tomboy Official ·

2025/09/03

Body Image (Fitness Program 11 and 10 days left- LAWS# 24 and 25).Laws 24 and 25 touch on body image topics. I discuss how many people have opinions of their own body image that might be negative, and whether or not they are fit or in shape or have healthy labs, many people still consider themselves as having not met their goals for their body image, even if others in society find them to be attractive

en

00:22:17

Just Chatting - Fitness 13 and 12 days remaining

Tomboy Official ·

2025/09/02

Just chatting Fitness Program- 13 and 12 days left!

en

00:54:50

Coping with negative thoughts, unconscious energy...

Tomboy Official ·

2025/08/30

Coping with negative thoughts, unconscious energy drains, variety of exercises and motivation to workout. Fitness Program 14 days left (no LAW for this date). Variety and motivation. Did laws 23 then 22 on Friday therefore no law for today.

en

00:21:36

Fitness LAW#22

Tomboy Official ·

2025/08/30

Fitness LAW#22

en

00:25:57

Generational Patterns of Impulsivity, Strategy....

Tomboy Official ·

2025/08/30

Generational Patterns of Impulsivity, Strategy. Fitness Program 15 days left (LAW #23- for experienced lifters)

en

00:38:31

Fitness Program 18, 17, 16 days left (LAWS# 19,20,21)

Tomboy Official ·

2025/08/29

Fitness Program 18, 17, 16 days left (LAWS# 19,20,21)

en

00:42:51

Fitness 21/20/19 Days Left (LAWS # 16/17/18)

Tomboy Official ·

2025/08/26

Fitness 21/20/19 Days Left (LAWS # 16/17/18)

en

00:59:39

Menstrual cycles, PMS, weight rambling: Fitness...

Tomboy Official ·

2025/08/22

Menstrual cycles, PMS, weight rambling: Fitness Program (23 days left and 22 days left- LAW #14 #15)Discussing some experiences with menstrual cycles, some potential gains with healthy eating and decreased PMS symptoms, maintaining gains lately, problem solving areas affecting my plans and routines.

en

00:19:04

25 and 24 days left- LAW #12 #13 (Fitness Program)

Tomboy Official ·

2025/08/21

25 and 24 days left- LAW #12 #13 (Fitness Program)

en

769 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown