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PODCAST

A Blessing in Divorce

A Blessing in Divorce is a podcast born out of Elisabeth"s personal divorce experience as well as the years she has spent guiding women through this difficult time. Listen and subscribe for weekly uplifting, relevant and helpful content that will help you heal and rise while you navigate your divorce and create a new life for yourself. This is a safe space where all are welcome.

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All Episodes

29:57

70: A divorce is a perfect launch pad to create your...

A Blessing in Divorce ·

2024/01/17

LINKS MENTIONED AND MORE ONLY 5 SPOTS LEFT. Join our upcoming retreat in Costa Rica, March 2-9th, 2024 https://www.theseparationclub.com/costa-rica-retreat Step into a dream and join us in Italy June 22-29th for a week of sisterhood, Italian wine and ancient towns with cobblestones and beautiful shops selling olive oil and pottery. It's the ultimate girls' trip https://www.theseparationclub.com/italy2024 BUY THE BRAND NEW JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I

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35:58

69: Embarking on a healing journey and feeling ready...

A Blessing in Divorce ·

2024/01/11

Often the biggest obstacle to our healing is our focus on the pain. It just draws us in understandably and in doing so prevents us from healing. You can't do both at the same time. They are opposites. If you are focused on the pain you aren't healing. If you are focused on your healing you are feeling much less pain until you don't feel any at all. Join me for all the understanding around this important topic. LINKS MENTIONED AND MORE ONLY 5 SPOTS LEFT. Join our upcoming retreat in Costa

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33:53

68: How to make Journaling one of your mindfulness...

A Blessing in Divorce ·

2024/01/03

Journaling is recommended by just about every coach, therapist, counselor and I am no exception. But I am not talking about writing a diary like you might have as a little girl or teenager and this is not about your to do list either. This is journaling for the purposes of healing, fostering inner growth and going on a self-discovery journey. That’s why I created The Joy Journal (TJJ) and I am beyond excited to be able to share it with you here today along with everything else you need to

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15:27

67: A loving Winter Solstice and Holiday message just...

A Blessing in Divorce ·

2023/12/22

Wishing you all the joy, happiness and peace during this holiday season. As we close out the year the focus is to let go of the things that no longer nourish and serve us to create space for the things we want to grow and expand into. Be gentle and kind with yourself. Rest and nourish your heart, body and soul. I’ll be back next week. In love and light, Elisabeth Joy ✨💖🕯️ LINKS MENTIONED AND MORE I would love to work with you towards your healing, self-discovery and in creating your new

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55:16

66: Reclaiming self trust after divorce with Emily...

A Blessing in Divorce ·

2023/12/14

Join me for a great conversation with past client Emily Pennystone. She has truly embraced her journey forward when her marriage ended and she sure had a number of hurtles to overcome. She is now turning her journey into learning and helping women build their trust in themselves. Self-trust often comes up in my coaching sessions and within the group. Women feel they can't trust their judgement because they chose a "bad" partner. Or they feel incapable of the healing and happiness they so

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61:44

65: Healing from Emotional Abuse and the 10 step...

A Blessing in Divorce ·

2023/12/06

I feel like I talk about this alot, but still women ask me to talk about it more. I sometimes wonder if some just aren’t ready to hear what I am saying, not quite ready to hear the truth - namely that their healing lies within themselves and not in the punishment of the abuser. There is a lot of time spent talking about Karma and unfairness of the courts etc in these cases and I do hear that. But I also know that the only way to heal is to find your way back to yourself and heal within

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30:16

64: Number one step to dating after divorce is...

A Blessing in Divorce ·

2023/11/29

Most of us want to one day meet someone again after divorce. But dating after divorce can feel so scary. Our trust has been shaken as has our faith in true lasting love. We read quotes and sayings about soul-mates and what true love "should" look like, sound like etc. But that's not reality, it's just good writing. So what is the key to feeling loved and seen and chosen? The answer is simple - love yourself, see yourself and choose yourself first. Not so simple you say... Ok let's dive into

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38:22

63: 2 strategies and many tips for dealing with...

A Blessing in Divorce ·

2023/11/22

Divorce overwhelm is a real thing felt by just about everyone going through it. It's the emotions, the things that have to be done, the money that is being spent and all the stuff going on like conflict, heavy conversations etc etc etc. In today's episode I will be sharing 2 strategies and many tips to help you through this. As usual these are easily accessible for you to incorporate into your life. I've got you! 🥰 The 2 strategies are actions and activities - sound like fun yet? Some

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33:36

62: Finding the inspiration to feel good and move...

A Blessing in Divorce ·

2023/11/15

There are so many bad days when you are going through divorce. And then there's the bad days that come with life in general. Whatever the reason, it can feel quite impossible to find the inspiration and motivation to move forward and be optimistic about the future. Today I give you several suggestions for how to do that and I also share my own manifestation or "make my dreams come true" story. It's directly connected to you so listen in. I'll give you a 3 clues: Italy, Costa Rica and girls

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36:57

61: The importance of building your community, your...

A Blessing in Divorce ·

2023/11/08

Divorce is not something you should go through alone. It's hard enough and it's too isolating if you try. Today I talk about why and how to find your people, your tribe, sisters and build the village you need to get through this. LINKS MENTIONED AND MORE Join our vibrant and wonderful membership community and start building your village. And for a limited time you can get a free month! https://www.theseparationclub.com/offers/2qyxzDMn Receive our new and free Monthly Moon Journey Calendar

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37:43

60: Letting go of who you had to become in your past...

A Blessing in Divorce ·

2023/11/01

Get a FREE MONTH inside Rising Free starting today. Let's do the work to head into 2024 with a whole new set of skills and beliefs and excitement for the future. Here's the link to get the free month: (below in the link listyou'll find the option to purchase only one month)https://www.theseparationclub.com/offers/2qyxzDMn 💖💖💖 What are the beliefs you created about yourself to survive your day-to-day, your marriage or any other daily situations? Who did you have to become? So much to talk

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33:43

59: Should you contact the other person, the new...

A Blessing in Divorce ·

2023/10/26

I know it is so tempting, but make sure you are very clear and honest with yourself about why you are doing it and what your objective is. The last thingyou want is to walk away feeling like you gave her all your power and that can happen more easily than you might think. LINKS MENTIONED AND MORE We have a vibrant and wonderful membership community and we are currently accepting new members. We would love for you to join us for all the great calls coming up in

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55:54

58: FIRST TIME EVER - A live coaching session on...

A Blessing in Divorce ·

2023/10/18

This is the first time I have recorded a live coaching session and shared it here with you. I am so grateful to Michele Traina for her trust in me and forallowing me to share her journey with all of us. Michele Traina is a stand up comedian and creator of Divorce Diaries, a national one woman comedy show and TV series in development. Michele has performed all over the country and made appearances on Tamron Hall, Wendy Williams, Tea with Gary Vee, and onstage with Chippendales Las Vegas- for

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34:59

57: Heal faster by making it about journey and not...

A Blessing in Divorce ·

2023/10/11

Remember Dorothy in the Wizard of OZ and The Yellow Brick Road? To this day we still talk about 'the yellow brick road' because it represents strategy—how you will get there; the path you identify as the best, smartest way to accomplish your goal. And each of the shiny yellow bricks in the road represents an action step, an experience or lesson on the journey. Divorce is a journey. So is becoming happy again. You can either be the one driving the journey and experiencing it or you can let

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46:10

56: Why I don't believe that marriage counseling can...

A Blessing in Divorce ·

2023/10/04

I know this might an unpopular opinion, but here's the thing - most couples when they "finally" agree to go to marriage counseling as a last ditch effort to save a marriage, rarely agree onthe necessity of itand are likely not being totally honest with themselves about why they want to go.So, it's time to look at things a little differently, to change perspective and ask yourself (honestly) WHY you want to go to marriage counseling and what your goals are. LINKS MENTIONED AND MORE Working

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42:15

55: How Therapy Speak is hindering our own healing...

A Blessing in Divorce ·

2023/09/27

Therapy speak is becoming increasingly common on various social media channels, in daily conversation with friends and of course our life partners, spouses, friends, family members etc. And it'screating additional conflict during our divorceas we are in effect accusing our exes or stbx of abuse or any number of other dysfunctional behaviours. In some cases the abuse or disordered behaviour is happening and in others it isn't. My question here is; to what degree does it matter that we are

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50:54

54: The trials and tribulations of dating after...

A Blessing in Divorce ·

2023/09/20

Today I am excited to share my conversation with Michele Traina on the topic of dating. She was candid and open with us and I am so grateful for the conversation which I think you will find fun and interesting. Michele Traina is a stand up comedian and creator of Divorce Diaries, a national one woman comedy show and TV series in development. Michele has performed all over the country and made appearances on Tamron Hall, Wendy Williams, Tea with Gary Vee, and onstage with Chippendales Las

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34:02

53: Understanding and activating our Divine Feminine...

A Blessing in Divorce ·

2023/09/13

There's a lot of conversation about the feminine and masculine energies. Understanding them is easy enough but getting a hold of why it matters can feel harder. Today's episode dives into how exactly we work with the divine feminine to achieve what we want for ourselves and our loved ones. It could be healing, more peace, abundance, love or health. Anything you want. So how do we tune in to this? We have to get past all the limiting beliefs and old paradigms that have been taught to us

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38:30

52: How to have a Joyful Divorce - ANNIVERSARY EPISODE

A Blessing in Divorce ·

2023/09/06

It has been exactly one year since I launched this podcast and I have spenta lot of time reflecting on this episode and what I want to talk to you about. And today it hit me. What I am offering you, my listener and all my clients and the members of my community Rising Free - is an alternative divorce. One that is peaceful and empowering and one that also creates a pathway for you to rediscover yourself in a beautiful and real way. It’s not about being perfect, because no one is. And it's

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40:01

51: Understanding how mindset determines our current...

A Blessing in Divorce ·

2023/08/23

Think of a mindset as the pair of glasses you wear in your brain. These glasses shape how you see and deal with stuff in your life. There are two main types of mindsets: Fixed Mindset: Imagine you think you're born with a set amount of smartness, talent, and all that. If you wear these glasses, you might avoid challenges because you're scared of looking not-so-smart. You might not want to put in much effort because, hey, you think you're already stuck with what you've got. So, you might

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