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PODCAST

The Mark Groves Podcast

The Mark Groves Podcast is for heart-led humans eager to expand perspectives, explore HARD truths, and break old patterns while cultivating deeper, more honest connections with self, our relationships, community, and the world. Tune in twice a week for powerful guest interviews and solo episodes that deliver real talk, fresh insights, and practical tools to transform (y)our relationships — because relationships are how we truly connect — and supercharge (y)our personal growth.

society & culture relationships

All Episodes

62:23

#432: The Intersection of Psychology, Somatics, and...

The Mark Groves Podcast ·

2025/01/20

Personal growth is the foundation of meaningful transformation — both for ourselves and the people we support. This episode dives into the crucial role of self-awareness and personal development for coaches, therapists, and healers. Alyssa Nobriga, an expert in integrating somatic practices with traditional therapy, joins us to explore why individuals often struggle to create lasting change. We discuss the role of shame as both a reflective tool and a catalyst for growth, and how somatic techniques

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61:22

#431: Nine Hard Truths About Love with Jillian Turecki

The Mark Groves Podcast ·

2025/01/13

Jillian Turecki, Certified Relationship Coach and author of It Begins With You: The 9 Hard Truths About Love That Will Change Your Life, returns to the podcast to share powerful insights about the transformative power of self-awareness and personal accountability in shaping romantic connections. We explore the origins of her book and its central premise: meaningful change in relationships starts from within. Jillian discusses the mind’s role as a battlefield, where unchecked narratives can lead to

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63:22

#431: Nine Hard Truths About Love with Jillian Turecki

The Mark Groves Podcast ·

2025/01/13

Jillian Turecki, Certified Relationship Coach and author of It Begins With You: The 9 Hard Truths About Love That Will Change Your Life, returns to the podcast to share powerful insights about the transformative power of self-awareness and personal accountability in shaping romantic connections. We explore the origins of her book and its central premise: meaningful change in relationships starts from within. Jillian discusses the mind’s role as a battlefield, where unchecked narratives can lead to

en

62:59

#430: The Narcissism Epidemic: Reclaiming Connection...

The Mark Groves Podcast ·

2025/01/06

Human relationships are at a crossroads and in this thought-provoking conversation with speaker and author Teal Swan we explore why. Teal unveils how modern dynamics, like the rise of narcissism and the constant influx of social media stimuli, are disrupting our ability to connect with others — and even with ourselves. She dives into the roots of relational dysfunction, tying them to unresolved childhood traumas and societal expectations that stifle authenticity. Offering a fresh perspective on

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64:59

#430: The Narcissism Epidemic: Reclaiming Connection...

The Mark Groves Podcast ·

2025/01/06

Human relationships are at a crossroads and in this thought-provoking conversation with speaker and author Teal Swan we explore why. Teal unveils how modern dynamics, like the rise of narcissism and the constant influx of social media stimuli, are disrupting our ability to connect with others — and even with ourselves. She dives into the roots of relational dysfunction, tying them to unresolved childhood traumas and societal expectations that stifle authenticity. Offering a fresh perspective on

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71:37

#429: Community Member Coaching Sessions: The Path to...

The Mark Groves Podcast ·

2024/12/30

In this transformative coaching session with Create The Love Community™ member Kyla Bouvier, Kyla candidly explores her journey of understanding attachment styles and how they influence her relationships, parenting, and professional aspirations. Together, we unpack her patterns of fearful-avoidant and anxious attachment, shaped by childhood dynamics and past relationships, and discuss how they manifest in self-expression and connection. As Kyla shares her challenges in blending her spiritual

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70:37

#429: Community Member Coaching Sessions: The Path to...

The Mark Groves Podcast ·

2024/12/30

In this transformative coaching session with Create The Love Community™ member Kyla Bouvier, Kyla candidly explores her journey of understanding attachment styles and how they influence her relationships, parenting, and professional aspirations. Together, we unpack her patterns of fearful-avoidant and anxious attachment, shaped by childhood dynamics and past relationships, and discuss how they manifest in self-expression and connection. As Kyla shares her challenges in blending her spiritual

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100:53

#428: Community Member Coaching Sessions: Healing...

The Mark Groves Podcast ·

2024/12/23

This episode offers a transformative glimpse into a coaching session with Kelly Pedrini — a Create The Love Community™ member who shares her journey of grappling with self-worth, unmet desires, and the longing for deeper connections in her life. Together, we uncover how childhood experiences and societal expectations have shaped her beliefs about success and fulfillment, influencing her career, relationships, and inner dialogue. Through heartfelt conversations, we navigate the complexities of

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102:23

#428: Community Member Coaching Sessions: Healing...

The Mark Groves Podcast ·

2024/12/23

This episode offers a transformative glimpse into a coaching session with Kelly Pedrini — a Create The Love Community™ member who shares her journey of grappling with self-worth, unmet desires, and the longing for deeper connections in her life. Together, we uncover how childhood experiences and societal expectations have shaped her beliefs about success and fulfillment, influencing her career, relationships, and inner dialogue. Through heartfelt conversations, we navigate the complexities of

en

30:54

#427: Vengeance is Grief in Disguise: Letting Go,...

The Mark Groves Podcast ·

2024/12/19

In this episode we unpack the profound connection between love, pain, and self-worth – inviting us to examine how deeply held beliefs shape our relationships and choices. I share personal reflections on dismantling the walls we build to protect ourselves – exploring the delicate interplay between vulnerability and growth. From leaving Instagram to rediscovering presence this conversation tackles the social and emotional consequences of living in a hyperconnected world. With insights on reclaiming

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30:54

#427: Vengeance is Grief in Disguise: Letting Go,...

The Mark Groves Podcast ·

2024/12/19

In this episode we unpack the profound connection between love, pain, and self-worth – inviting us to examine how deeply held beliefs shape our relationships and choices. I share personal reflections on dismantling the walls we build to protect ourselves – exploring the delicate interplay between vulnerability and growth. From leaving Instagram to rediscovering presence this conversation tackles the social and emotional consequences of living in a hyperconnected world. With insights on reclaiming

en

38:01

#426: Be Inspired: Best of 2024

The Mark Groves Podcast ·

2024/12/16

Transformation is a journey of shedding old identities and stepping into our authentic selves — this episode explores that process with depth and vulnerability. Highlighting some of the most impactful conversations on transformation from this year, we revisit profound insights shared by influential guests who offer tangible hope and inspiration. Using the metaphor of a butterfly's metamorphosis, we navigate the phases of initiation — when the world as we know it no longer fits and we are called to

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36:01

#426: Be Inspired: Best of 2024

The Mark Groves Podcast ·

2024/12/16

Transformation is a journey of shedding old identities and stepping into our authentic selves — this episode explores that process with depth and vulnerability. Highlighting some of the most impactful conversations on transformation from this year, we revisit profound insights shared by influential guests who offer tangible hope and inspiration. Using the metaphor of a butterfly's metamorphosis, we navigate the phases of initiation — when the world as we know it no longer fits and we are called

en

37:11

#425: Personal Growth: The One Episode You Can't Miss

The Mark Groves Podcast ·

2024/12/09

Personal growth isn’t just about learning; it’s about embodying the wisdom we acquire. This episode takes a reflective journey through some of the year's most powerful conversations on personal growth – highlighting the best insights and transformative wisdom shared by some of our incredible guests. It explores how we often fall into the trap of constantly learning but not embodying and how the pursuit of fixing ourselves can reinforce limiting beliefs. This episode dives into key themes like

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35:11

#425: Personal Growth: The One Episode You Can't Miss

The Mark Groves Podcast ·

2024/12/09

Personal growth isn’t just about learning; it’s about embodying the wisdom we acquire. This episode takes a reflective journey through some of the year's most powerful conversations on personal growth – highlighting the best insights and transformative wisdom shared by some of our incredible guests. It explores how we often fall into the trap of constantly learning but not embodying and how the pursuit of fixing ourselves can reinforce limiting beliefs. This episode dives into key themes like

en

37:08

#424: The Best Codependency Advice You'll Hear This Year

The Mark Groves Podcast ·

2024/12/02

This reflective episode dives deep into the powerful lessons and transformative themes from the past year, offering a spotlight on codependency, boundaries, and the courage to prioritize yourself without fear of losing relationships. Through a curated compilation of insights from conversations with renowned guests like Dr. Laura Berman, Africa Brooke, Dr. Stephen Porges, Sabrina Zohar and Terri Cole, it unpacks the cost of silencing your truth to keep others comfortable and the empowerment that

en

34:08

#424: The Best Codependency Advice You'll Hear This Year

The Mark Groves Podcast ·

2024/12/02

This reflective episode dives deep into the powerful lessons and transformative themes from the past year, offering a spotlight on codependency, boundaries, and the courage to prioritize yourself without fear of losing relationships. Through a curated compilation of insights from conversations with renowned guests like Dr. Laura Berman, Africa Brooke, Dr. Stephen Porges, Sabrina Zohar and Terri Cole, it unpacks the cost of silencing your truth to keep others comfortable and the empowerment that

en

78:58

#423: Shifting Scarcity into Abundance: Cathy Heller...

The Mark Groves Podcast ·

2024/11/25

Step into a transformative exploration of abundance with Cathy Heller, author, teacher, and the voice behind Abundant Ever After podcast. Cathy shares profound insights on true abundance as a state of well-being and divine connection that transcends financial wealth. Discussing her new book, Abundant Ever After, Cathy reframes abundance as an invitation to embrace our potential and foster generosity, free from limiting beliefs and societal conditioning. Her reflections weave together spiritual

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75:58

#423: Shifting Scarcity into Abundance: Cathy Heller...

The Mark Groves Podcast ·

2024/11/25

Step into a transformative exploration of abundance with Cathy Heller, author, teacher, and the voice behind Abundant Ever After podcast. Cathy shares profound insights on true abundance as a state of well-being and divine connection that transcends financial wealth. Discussing her new book, Abundant Ever After, Cathy reframes abundance as an invitation to embrace our potential and foster generosity, free from limiting beliefs and societal conditioning. Her reflections weave together spiritual

en

67:12

#422: From Frustration to Fulfillment: Grace Harry’s...

The Mark Groves Podcast ·

2024/11/18

Join a transformative conversation with Grace Harry, the Joy Alchemist, as she redefines joy as a heartfelt communication rather than mere positivity. Grace reveals the importance of feeling deeply, rather than thinking our way through life, and how reconnecting with our emotions unlocks a true sense of joy. We dive into signals of joy's absence — like judgment or frustration — and explore her actionable practices for creating joy daily. From limiting digital distractions to embracing gratitude in

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636 results

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